Clear Whey Protein is a light and refreshing, juice-like alternative to traditional milky protein shakes. It's made with hydrolysed whey protein isolate, meaning it's quickly absorbed by the body. 

With 20g of protein per serving, zero fat and sugar, and around 90 calories, it's a convenient way to support your fitness goals.

Clear Whey Protein offers a range of benefits for active individuals. The hydrolysed whey protein isolate is rapidly digested and absorbed, making it ideal for post-workout recovery. It's low in calories, fat, and sugar, supporting those watching their macros. The light and juicy consistency makes it a refreshing alternative to milky shakes.

Simply mix one scoop of Clear Whey Protein with 300-400ml of cold water in a shaker. Shake well until the powder is fully dissolved and enjoy immediately. 

It's best consumed around your workout to aid muscle recovery, but can be enjoyed at any time of day as a high-protein drink.

Protein requirements vary based on factors like age, activity level, and goals. A general guideline is 0.8g of protein per kilogram of body weight. 

However, athletes and those looking to build muscle mass need between 1.4-2.2g per kilogram of body weight according to research. Consult a nutritionist or healthcare professional for personalised recommendations.

Clear Whey Protein is generally well-tolerated. However, some individuals may experience mild digestive discomfort if they are sensitive to whey protein. If you experience any adverse effects, discontinue use and consult with a healthcare professional.

Clear Whey Protein can be a helpful supplement for weight loss due to its high protein content, low calorie count, and zero sugar and fat. 

Protein can help you feel fuller for longer, which can help reduce overall calorie intake. It also supports muscle growth and maintenance, which is crucial during weight loss.