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Cordon Bleu Meatballs

Looking for the perfect recovery meal? Packed with protein to help maintain important muscle and prepare you for your next session.


80g Protein • 50g Fat • 24g Carbs • 867kcal

Ingredients

120g of chicken mince
120g of sliced ham
50g of grated cheese of your choice
1 egg
3 tbsp of breadcrumbs
1 tbsp of cajun spice
2 tbsp of Philadelphia cheese
1 tsp of cooking oil
5 sprigs of chives

1. Here are your ingredients. Let's get started

2. Put your minced chicken, cajun spice, egg, breadcrumbs and chopped chives into a large mixing bowl.

3. Make sure all the ingredients are mixed well.

4. Roll the mince mixture into 3cm meatballs.

5. Put a hole at the top and stuff with cheese and ham. Roll again to make sure the filling is firmly inside.

6. Next, chop your peppers, onions, garlic and some more chives.