Added to your basket
What’s in the guide?
Fuel your progress
Fool-proof weight-loss meal plan
Supplements sorted
Weight-loss workouts
How to measure progress
- Your complete guide to weight-loss
- Advice from industry experts
- Step-by-step workouts
- Top-tips
- Sustainable lifestyle changes
- Other
Frequently Bought Together



Total Price: £29.98
Add both to basket
The Weight-Loss Guide
Build a healthier, stronger body for good
£14.99
In stock
End of month sale | Up to 60% off | Use code: SALE
*Exclusions apply
In a hurry?
Live Chat
Average connection time 25 secs
Average connection time 25 secs
What’s in the guide?
Fuel your progress
Fool-proof weight-loss meal plan
Supplements sorted
Weight-loss workouts
How to measure progress
- Your complete guide to weight-loss
- Advice from industry experts
- Step-by-step workouts
- Top-tips
- Sustainable lifestyle changes
- Other
Frequently Bought Together



Total Price: £29.98
Add both to basket
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Weight-loss guide
After tracking my BMR / daily allowance for calories for quite some time, I was really confused as to why my weight was slowly going up when I was doing everything that I'd previously been told to do. Turns out I'd been doing it wrong and if it wasn't for this guide being so comprehensive I'd have carried on eating over my allowance, gradually putting on weight.
Was this helpful?
Wonderful range of products at fantastic value!!
I recently ordered some keto shakes and they taste fantastic, I also ordered some collagen and can already see a difference since taking them! Items arrived fast and well packaged!!! Would highly recommend, fantastic company!!
Was this helpful?
Interesting read
I’m getting on in life and new to this health life style. It a good read.
Was this helpful?
Mr
Amazing products as usual always comes on time never let's me down
Was this helpful?
Great guide, very helpful
This guide is perfect for beginners and breaks down calorie requirements very easily. Very happy
Was this helpful?
Okay
Didn’t help loads but was okay lost some weight with it
Was this helpful?
Weight loss guide
Very factual and informative, doesn’t matter if you’re experienced, novice or starting back into any form of training, the guide have some very useful tips.
Was this helpful?
Great help
This piece of information is greatest to follow and understand
Was this helpful?
Helpful
Had some useful tips about counting calories etc. great at home workouts too
Was this helpful?
Not for me
Bought these to try as a snack. Unfortunately I didn’t like the taste or the consistency of these bars. I only bought 2 but didn’t even finish half of one unfortunately.
Was this helpful?