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9 High-Protein Vegan Snacks To Fuel Plant-Based Gains

9 High-Protein Vegan Snacks To Fuel Plant-Based Gains
Monica Green
Writer and expert2 years ago
View Monica Green's profile

Most vegans will have heard at one time or another from their meat-eating friends a question like “but where do you get your protein from?”. Little do they know there’s a whole world out there of delicious vegan meals and moreish vegan snacks. 

Kenya talks us through some of her go-to Myvegan snacks.

We’re here to give you a definitive list of our top six vegan snacks to sink your teeth into. Think chewy gooey cookies, crispy carb crusher bars and a whole lotta protein.
 

1. Vegan Choc Chew

The Vegan Choc Chew is a brand-new addition to the Myprotein family, and we couldn’t be happier that it’s arrived. 

Coming in 2 flavours, Caramel and Orange, the Choc Chew bar has a chewy, crunchy centre, enrobed in a layer of chocolate. High in fibre, low in sugar and with 7.5g of protein all for under 100 calories, the Choc Chew is the perfect afternoon pick-me-up without messing up your macros. 

Get yours quick!
 

2. Vegan Cookie

Vegan cookies can be just as rich and indulgent as any other cookie, and we made the vegan protein cookie to prove that. 

A rich dark chocolate cookie dough, baked with coconut oil and plenty of chocolate chunks, these will change your snacking game. And with 13g of plant-protein, they’ll definitely help you hit your macros. 

The baked cookie is also one of Ellen's faves!

 

3. Vegan Filled Cookie

Looking to level up your dessert? Meet the Vegan Filled Cookie. 

Yep, we levelled up our baked protein cookie and gave it a gooey filled centre, and it soon became a customer favourite. Dark chocolate cookie dough, chocolate chunks, and a salted caramel centre, all with 13g of protein. Vegan dessert is served. 

 

4. Carb Crusher

You all loved the Carb Crushers so much that we had to make a vegan version. 

Layers of chocolate and gooey caramel covered in a dark chocolate flavour coating. High fibre, less than 2g of sugar and 15g of plant-protein make this the perfect afternoon snack to curb cravings. 

You’ll be spoilt for choice too, with Banoffee, Chocolate Orange, Sea Salt Caramel and Peanut Butter all on offer.
 

5. Pea-Nut Square

The Pea-Nut Square is free from any artificial flavours, combining cacao butter, chocolate chips and roasted nuts to make the perfect snack. Zero added sugar and 12g of vegan protein, what’s not to love? 

Choose from Berry, Choc Chip and Chocolate Orange to find your flavour.

 

6. Vegan Double Dough Brownie

Cookie dough meets brownie dough in this plant-based snack. The Vegan Double Dough Brownie delivers 13g of protein and 7g of fibre all while satisfying your sweet tooth. Texture, taste and macros, this one is a plant-based winner. 

More information here:

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7. Vegan Protein Crisps

Prefer your savoury snacks? We've got you covered with the Vegan Protein Crisps. With 11g of protein at just 100 kcals, this snack is ideal for movie night or as a lunch time perk up.

Available in Thai Sweet Chilli or Barbeque.

 

8. Vegan Chocolate

Smooth, delicious and vegan - what more could you want from a chocolate bar? Packed with 4g of plant-powered protein, this indulgent treat fits right into your macros and lets you get your chocolate fix.

High in fibre and with 58% cocoa solids, Vegan Chocolate doesn't get much better than this.

 

9. All-Natural Almond Butter

Want some more options for your next snack? The All-Natural Almond Butter tastes great on toast, on an acai bowl, or in a smoothie - the only hard part is deciding what combination to try first.

All-Natural Almond Butter is a natural source of protein as well as a great source of magnesium, a super important micronutrient in your diet. Boost your midday snack with a scoop of smooth almond butter.

 

Take Home Message

Vegan snacks are not to be underestimated. Don’t sacrifice plant-powered gains just because you can't find any good vegan snacking options, there’s something for everyone on this list. All with a hit of plant-based protein and all deliciously moreish, all that’s left is to stock your kitchen.
Check out our other vegan articles here:

Our articles should be used for informational and educational purposes only and are not intended to be taken as medical advice. If you're concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet.

Monica Green
Writer and expert
View Monica Green's profile
Originally from London, Monica graduated from the University of Leeds with a degree in Philosophy. After discovering a love for the gym whilst studying, Monica was drawn to weight training which helped her hugely through stressful times as a student. From writing for a popular student site, Monica developed her skills as an author, writing trending feature pieces regularly. She is thrilled to be able to combine her love for writing with her passion for the gym. In her spare time Monica loves to cook, try out new restaurants with friends and explore new walking trails.
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