• Gluten Free

    Gluten Free

  • Vegetarian

    Vegetarian

  • Vegan

    Vegan

Fructose

Flavour
Package
Amount

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Payday Deals are here! Get up to 30% OFF Plus FREE Myprotein Mug when you spend £40!

Myprotein Mug must be added to basket and will be automatically discounted when you spend £40/55EUR.

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Check out all of our Pay Day Deals, including up to 30% Off Your Order + Free Myprotein Mugup to 25% Off New Flavours of Whey Protein and up to 30% Off Selected New Products.

Offer valid until midnight 03/06/16 at the current thresholds or while stocks last. Minimum spend of £40/€55 is required to qualify for Free Myprotein Mug - must be added to basket and will be automatically discounted upon reaching the minimum spend. Customers can place multiple orders. Only one discount code/ free mug can be redeemed per order.

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€7.69

In stock | Usually dispatched within 24 hours

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Product Overview

What is Fructose?

Fructose is a natural sugar found in a variety of foods such as fruit, honey and vegetables. Although Fructose is a form of sugar it is regarded as a low Glycemic Index carbohydrate.

Fructose Benefits

Its low rating on the GI scale means Fructose is digested over a prolonged period of time resulting in a less profound impact on blood sugar compared to other sugars such as Dextrose.

Who is Fructose Suitable for?

Fructose can be taken by anyone looking to increase daily carbohydrate intake, particularly those competition in endurance based exercise.

The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.

Key Benefits

  • Low GI carbohydrate
  • Sweet tasting and easy mixing
  • Excellent source of energy

Suggested Use

Carbohydrates contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 1 large scoop (35g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

Ingredients

May also contain gluten, soy, milk and egg.

Unflavoured: Fructose Powder (100%)

Nutritional Information

Serving Size - 1 Scoop (50g)

Servings Per Container - 20 (1kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1700 kJ/400 kcal 850 kJ/200 kcal 10%
Fat 0 g 0 g 0%
  of which saturates 0 g 0 g 0%
Carbohydrates 100 g 50 g 19%
  of which sugars 100 g 50 g 56%
Protein 0 g 0 g 0%
Salt <0.01 g <0.01 g 0%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

3.75

3.75

(4 reviews)

  • 5    1
  • 4    1
  • 3    2
  • 2    0
  • 1    0

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Fructose

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Purchased to make up my own 2:1 Maltodextrin/Fructose energy drink. Found it has been great for my 50+ mile bike rides and looking forward to it helping me through Ironman training in 2014. Works out exceptional value compared to buying overpriced commercial off the shelf enrgy drinks.

Goes Well With:

Maltodextrin

21 October 2013 by

Too Sweet

Overall:

3

Mixability:

5

Taste:

3

Effectiveness:

5

This is cheap and seems to work but is way too sweet for my tastebuds.

18 March 2014 by

frucose

Overall:

3

Mixability:

5

Taste:

4

Effectiveness:

2

I'm still on the fence with Fructose, hi 5 is definitely better.

6 December 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"Yet again, another fantastic product, does what you said it would, tastes great, Ive felt both mentally possitive and physically energetic throughout the whole day. Thanks again, Tom"

12 November 2004 by

Fructose

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Fructose