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ENER:GEL is a unique energy gel containing carbohydrates, electrolytes and B Vitamins. Each 70g sachet of ENER:GEL contains over 21g of carbohydrates sourced from maltodextrin and fructose
This energy gel includes an essential blend of electrolytes contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise.
Designed to be consumed before and/or during endurance based activity ENER:GEL can help fuel your exercise and improve your overall performance without leaving you bloated or full.
We are changing the name of this product to "Energy Sports Gel". Please note that the ingredients and nutritionals are the same and only the name of the product has changed.
The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.
Consume 1 sachet per hour of exercise as required. Once opened, consume the same day.
Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Blackcurrant Flavour: Water, Maltodextrin, Fructose, Stabilisers (Cellulose Gum, Xanthan Gum), Acid (Citric Acid), Natural Flavourings, Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate, Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Lemon & Lime Flavour: Water, Maltodextrin, Fructose, Stabilisers (Cellulose Gum, Xanthan Gum), Acid (Citric Acid), Natural Flavourings, Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate, Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Orange Flavour: Water, Maltodextrin, Fructose, Stabilisers (Cellulose Gum, Xanthan Gum), Acid (Citric Acid), Natural Flavourings, Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate, Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Tropical Flavour: Water, Maltodextrin, Fructose, Stabilisers (Cellulose Gum, Xanthan Gum), Acid (Citric Acid), Natural Flavourings, Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate, Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Serving Size - 1 Sachet (70g)
Servings Per Container - 24 Sachets
|Per 100g||Per Sachet (70g)|
|Energy||602 kJ/144 kcal||421 kJ/101 kcal|
|Fat||0 g||0 g|
|of which saturates||0 g||0 g|
|Carbohydrate||36 g||25 g|
|of which sugars||14.4 g||10 g|
|Protein||0 g||0 g|
|Salt||0.12 g||0.09 g|
|Per 100g||*RI||Per Sachet (70g)||*RI|
|Thiamin||2.2 mg||200%||1.5 mg||136%|
|Riboflavin||2.4 mg||171%||1.7 mg||121%|
|Niacin||27 mg NE||169%||19 mg NE||119%|
|Vitamin B6||2.9 mg||207%||2.0 mg||143%|
|Vitamin B12||29 µg||1160%||20 µg||800%|
The nutritional information is based on the Lemon & Lime Flavour version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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I'm currently training for a 100km event and have been suffering with dehydration and severe cramp once I'm past about 4 hours. I used Ener:Gel for the first time last weekend and was really pleased with the results. The taste (I used blackcurrant) is really good and not too sickly sweet as some of these thinghs can be. It is also quite liquid and not the glutinous gelly that you sometimes get so eating/drinking it was not a problem. I used one every 40 minutes for 7 hours and while I can't claim to have been as fresh at the end as I was at the start these definitely helped me maintain a comfortable energy level throughout - and no cramp at any stage. I'll up to 10 hours this weekend and give the tropical fruit version a go!
Great delicious taste, Keeps me fuelled on long hilly rides with no sickly feeling in guts. Def recommended
The gels seem to give me an extra belt of energy for when I play in a 30 minute 5-a-side game. They taste good and mix well after a protein shake which I take 30 minutes prior to the game.
As a new Customer to My Protein I find these energy Jels very Good, I used to use High 5 Jels which are ok but my protein Jels are much more palatable. I was recommended these by my nephew who is a Grade 2 personal trainer, he said to give them a try as they are not quite as sickly as High 5, Guess what he was spot on, so from now on you will have my custom also I will be telling all my fellow cyclist about My Protein products.Goes Well With:With anything that takes your fancy.
Brought this as something to have pre-workout. I normally train first thing in the morning so I'm in the gym by 6:30 so struggle getting something to eat before hand so thought about trying these to fill the gap. I know they are designed for people training for an endurance event but have to be honest I am really pleased with the result. I am taking one about 30 minutes while travelling to the gym and are definitely making a difference. I am able to lift more and work harder for longer as part of my gym session since using these so cant really complain too much. That said the taste does take a bit of getting used to. I selected the orange flavour and the best way I can describe it is something like a very weak squash.
Do you need to rehydrate? Or feel energised? Then I would advise you to get these ENER:GEL. I have been using these for a week and it's been fantastic, I could say bring on the pre-season training because with energy gels it seems I have an extra hour in the tank.
Bought these gels as an alternative to many other more-expensive and well-known brands of gel and must say that they are the best that i've tasted so far (i bought sunner berry flavour). They are thin enough to take directly (without water) so i haven't needed to mix them as yet. The isotonic aspect of these gels is particularly helpful in their absorption (which is quite fast) and the inclusion of electrolites is great. Highly recommended!
Having previously had the Orange flavor (which was OK), I thought I would try the tropical. I don't write reviews very often, but as My Protein emailed me to request I did, it would be wrong if my opinion was anything short of honest, and to be honest the taste is very unpleasant. The first mouthful is almost shocking - it tastes unnatural, and I would say it tastes almost chemical. I would strongly advise avoiding the tropical flavor at all costs!
I have tried the black current version of these and the lemon and lime taste so much better, they are easy to swallow and give a great boost for those long runs. I am training for a half marathon and these are perfect. Goes Well With:Water.
Only used them on a couple of occasions so cannot base my review on extended use throughout. However on the couple of uses I can say that I was able to run at a consistent pace than before. Easy to open whilst out running and not too sickly. Goes Well With:Myprotein Recovery XS
Great taste and works well for cardio.
Did exactly what it was supposed to do, without making me retch. Foil pack's quite sturdy too, which is reassuring when crammed into a pocket.Goes Well With:Hair gel.
I've only just started running after years of doing judo and various sports, no problems or cramps when running and certainly provides the energy to help beat goals! :)Goes Well With:I've gone for a mixture of three products including instaoats in the morning and Recharge after I've finished my run/sometimes during.
Probably don't feel quite as tired exercising when using this product half way through a session, can't say whether that's because of the gel or from being fitter than previous. Maybe a placebo factor, but anything is worth trying!Goes Well With:exercise!
Nice tasting gel not horribly thick making it easy to digest, I found myself looking forward to taking the next gel not dreading it. I usually take one every 45 on the bike seems to work well and more staggered on the run.
Great tasting and gives you that boost you need. Great for long distance running. Goes Well With:On its own
Purchased a box of blackcurrant ENER:GEL's. Much better than the previous gels I'd been using for some time; better taste, easier to take whilst on the move. Energy boost kicked in quickly. Took a couple during my local half-marathon and achieved a PB, knocking 4 minutes off my previous time, so very pleased. Will definitely use again.
I play a lot of squash and used to struggle with fatigue about 20 minutes into a game which was costing me. I started to have one of these just before the warm up and then when needed depending on the length and intensity of the game. The results were noticed straight away, my energy levels were off the scale. I can't imagine playing with out this stuff now. Goes Well With:Just water
Expected the Lemon and Lime to taste like pub lime cordial. In reality, it's like key lime pie, actually really really nice! Would love to see an option for these gels with added caffeine like the other mainstream brands, but not bad for the price, and they do taste much better than the other big name gels. Goes Well With:water, electrolyte
Packet easy to open on the go and very pleasant taste . Really helps when beginning to flag on a long run . it gives you energy with out a sudden rush
Most said how excellent My Protein Ener gels are. I ran my 1st marathon in Dublin in October & found that the Gels worked 100% to get me over the line. I have used the Gels for other running distances & in training & they always give me a boost when needed. I have recommended My Protein product to my friends & fellow students as I am now studying Sports Science in Athlone IT. Can recommend Ener:gels enough.
For a long time, I'm avid volleyball (and throughout the summer mainly beach-volleyball) player and enthusiast and Ener:gel is just what I was missing playing long hours and in tourney, giving enough energy and strength in such a short time and great taste, that I seriously think, this is what pushed me to later stages of tournaments, even some regional finalsGoes Well With:Anything, but I recommend protein bars :)
Pure ENER:GY is a good source of energy and is great tasting. I use it instead of breakfast when I go on an early run. It doesn't cause any digestion problems and gives me plenty of energy.
I have always been unimpressed by gels, having previously found them to be largely ineffective. However, these are a bit of a game changer! Whether that is due to the added B Vitamins or something else, I don't know, but I definitely feel my energy restored when I take them! I love that they are isotonic, providing more hydration and a much easier to swallow texture, more like a sports drink. I have tried both the tropical and the blackcurrant and taste wise, they are quite strong but then I usually prefer things watered down so it could just be me! (My partner has tried both flavours and he really enjoyed them, hence the 5 stars!) Size wise they are quite large so if you need a lot of them / have minimal storage space (on your bike or out on the run), a way around this could be to put the gels (however many you think you will need) in a bottle. If you are in a race you can sip this every 15 minutes or so and then just pick up water at the aid stations, knowing that you already have your energy dialled in! To quickly summarise a long review, great gels for the price! Will definitely be using again!
I had the lemon and lime flavour and found it very pleasant, these help me to get through long distance runs feeling strong and confidant, stopping me hitting the wall, I can't recommend this product enough.Goes Well With:Water
Got these because I needed an extra boost for the gym after a long days slog, and to be honest it does work and you do feel a bit more energised but not so energised like your gonna go and smash some pbs in the gymGoes Well With:Water
great to boost your energy during work out, I tend to have it on my way to the gym, and that does trick however, loses a star due to cost, as it recommends 2-3 per hour of work out, which I cannot afford. Taste wise there's a variety to chose from so something for pretty much everyone
I am always cautious about trying new gels as some of them are excessively sweet and do more harm than good. Ener:gel was recommended and I tried the blackcurrant flavour. It's relatively easy to digest and does the job, as well as tasting nice, so I'm happy to recommend it. Delivery from Myprotein was fast and efficient, so overall a very creditable 4 stars.
The Gels are great, not as dense, as others, but that means that it is easier to swallow them and that you do not need as much water afterwards. Really great products, and I will switch only to them, because of the great price.
Got this product as I am training for my first half marathon on the 23rd of March. Never done any serious running before this. Generally this is a great product, it can make me a little windy by times (excuse me!). but it does seem to give me a boost and push through the long milesGoes Well With:Water
Fairly bulky product with a high water content, but this makes it easy to ingest without the usual "thick jam" texture of some I've tried, plus nothing wrong with a bit of extra water, other than the weight/bulk. Only used for training so far, but I didn't get any adverse effects from this fuel.
i do a lot of spartan runs / tough mudder obstacle training. when i am training for long durations, this helps get you though. would be lost on a long run without this kick!!
The ENER:GEL is definitely one of the better gels I've used. It tastes great.
In the need for an energy boost for my long runs, I am using this energel liquid. It is good tasting and easy to swallow, also the package is easy to open, while running. Kicks in quite soon and supports me with the needed energy. Goes Well With:long runs
Great product, whether you need an extra burst in the gym or at half time at footy, this stuff gets you through and also tastes pretty good (lemon & lime flavour).
These ENER:GELs have been great, and I will be ordering another box. They taste great and are pretty effective for long distance cycling and running. I would recommend to anyone, great taste and not hard to swallow.Goes Well With:Water
Having previously used carbo gels before I was looking for an alternative as my usual ones (lucozade) had sky rocketed in price. Saw these on offer and thought why not? It doesn't give you a massive boost but you feel you can go for longer, which is ideal really last thing you want to do is have a massive jolt then feel like you're going to crash ten minutes later. As compact as they are I take them paintballing and airsoft too as well as usual gym. Taste wise it's not that bad a flavour just there's very little of it. Still won't put me off ordering again for my first product ordered from myprotein I haven't been disappointed.Goes Well With:water
These ENER:GEL are the best energy gels I've tried, and easily compete with more expensive well known brands. I use them in my day to day work as they give me the boost I need. These are the best value for money I could find. They are especially useful because they are isotonic and you don't need to drink loads of water with them.
I use these ENER:GEL a lot whilst trail running/training. Normally one or two will do me for an hour or so up and down the hills but on long Sunday runs of around 3 hours in the mountains then I'll take four or five. They're very easy to swallow and taste good without upsetting the stomach. I have struggled in the past with stomach cramps from other various brands but these are easily digestible. Highly recommended!
I can't say I love the taste of the Lemon and Lime ENER:GEL at all but it does the trick to boosting mine and my friends energy when we needed it the most. It works quickly and mixing it with water dilutes it and allows it to be drunk without the concentrated taste.
I started using these gels 32 weeks ago as part of my Iron man Lanzarote trainging programme. They are consumed in seconds providing fast delevery of energy. They were invaluable in getting me round Lanza in a great time. Try them and you will nor regret it !!
The ENER:GEL provided a much needed boost while cycling with almost instant results of increased power and energy. It's a good flavour with no nasty aftertaste. Goes Well With:Combine with MyProtein MyBar Pro for increased sustainability on ling rides.
ENER:GEL is an excellent product. It's outstanding value for money, and is so much cheaper than Sis gels and in my opinion even better tasting. This is a must for a cyclist! Get buying!
ENER:GEL is an excellent gel that's easy to use on my bike. It has a good flavour and is easy to digest. It's a great price and is highly recommend.
ENER:GEL is a brilliant product for whilst out on the push bike, I've done some long distances taking one of these down an hour to top up. It tastes really nice and is not too sickly or sweet and I found it to be really effective in pushing me on further.
ENER:GEL is excellent, it gives me energy I didn't know that I had.
I've Tried loads of gels, but would really recommend these, really refreshing easy to swallow, not sweet and gooey like alot of gels. Using them in Marathon Kayak events, only slight problem they are a bit tough to tear the seals of, but Ive usually got cold hands and in a tippy kayak! But will continue to use them really good!
I'm training for a 40 mile endurance race and take these ENER:GEL on my long run sessions. I try to do without them as long as possible (usually 1.5 hours) and get a real energy kick a few minutes once I've taken them and take 1-2 an hour until I finish.
These taste great! I've got the summer berry flavour and they taste like those yoghurt tubes kids put in their lunchbox. They sit very well on the stomach even during intense racing. I ordered mine in May '12 and the best before date is Feb '13 so the previous reviewer must have been unlucky with his batch regarding best before date..
"These are the best energy gels I've tried, easily compete with more expensive well known brands. I use them during the bike phase of Olympic distance triathlons. best value for money i could find. they are especially useful because they are isotonic and you don't need to drink loads of water with them, useful if you don't like the really sweet gels that are hard to digest."