ENER:GEL is a unique isotonic energy gel containing both Electrolytes and B Vitamins. Each 60ml sachet of ENER:GEL contains over 21g of isotonic carbohydrates.
This energy gel includes an essential blend of electrolytes contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise.
Designed to be consumed before and/or during exercise.
Directions For Use:
Consume 2-3 sachets per hour of exercise for optimal energy. Store in a cool dry place away from direct sunlight. Once opened, comsume the same day.
Water, Maltodextrin, Fructose, Stabilisers (Cellulose Gum, Xanthan Gum), Citric Acid, Natural Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate, Sweetener (Sucralose), Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Nutritional Information: Per 70g Sachet
Energy (kJ): 421
Energy (kcal): 101
Protein (g): 0.0
Carbohydrate (g): 25.2
of which sugars (g): 10.1
Fat (g): 0.0g
Dietary Fibre (g): 0.3
Sodium (mg): 34
Vitamin B1: 1.5mg (136% RDA*)
Vitamin B2: 1.7mg (121% RDA*)
Niacin: 19mg (119% RDA*)
Vitamin B6: 2.0mg (143% RDA*)
Vitamin B12: 20mcg (800% RDA*)
*Recommended Daily Allowance
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2 out of 2 customers found this review helpful
I'm currently training for a 100km event and have been suffering with dehydration and severe cramp once I'm past about 4 hours. I used Ener:Gel for the first time last weekend and was really pleased with the results. The taste (I used blackcurrant) is really good and not too sickly sweet as some of these thinghs can be. It is also quite liquid and not the glutinous gelly that you sometimes get so eating/drinking it was not a problem. I used one every 40 minutes for 7 hours and while I can't claim to have been as fresh at the end as I was at the start these definitely helped me maintain a comfortable energy level throughout - and no cramp at any stage. I'll up to 10 hours this weekend and give the tropical fruit version a go!
Pure ENER:GY is a good source of energy and is great tasting. I use it instead of breakfast when I go on an early run. It doesn't cause any digestion problems and gives me plenty of energy.
I have always been unimpressed by gels, having previously found them to be largely ineffective. However, these are a bit of a game changer! Whether that is due to the added B Vitamins or something else, I don't know, but I definitely feel my energy restored when I take them! I love that they are isotonic, providing more hydration and a much easier to swallow texture, more like a sports drink. I have tried both the tropical and the blackcurrant and taste wise, they are quite strong but then I usually prefer things watered down so it could just be me! (My partner has tried both flavours and he really enjoyed them, hence the 5 stars!) Size wise they are quite large so if you need a lot of them / have minimal storage space (on your bike or out on the run), a way around this could be to put the gels (however many you think you will need) in a bottle. If you are in a race you can sip this every 15 minutes or so and then just pick up water at the aid stations, knowing that you already have your energy dialled in! To quickly summarise a long review, great gels for the price! Will definitely be using again!
I had the lemon and lime flavour and found it very pleasant, these help me to get through long distance runs feeling strong and confidant, stopping me hitting the wall, I can't recommend this product enough.Goes Well With:Water
Got these because I needed an extra boost for the gym after a long days slog, and to be honest it does work and you do feel a bit more energised but not so energised like your gonna go and smash some pbs in the gymGoes Well With:Water
great to boost your energy during work out, I tend to have it on my way to the gym, and that does trick however, loses a star due to cost, as it recommends 2-3 per hour of work out, which I cannot afford. Taste wise there's a variety to chose from so something for pretty much everyone
I am always cautious about trying new gels as some of them are excessively sweet and do more harm than good. Ener:gel was recommended and I tried the blackcurrant flavour. It's relatively easy to digest and does the job, as well as tasting nice, so I'm happy to recommend it. Delivery from Myprotein was fast and efficient, so overall a very creditable 4 stars.
The Gels are great, not as dense, as others, but that means that it is easier to swallow them and that you do not need as much water afterwards. Really great products, and I will switch only to them, because of the great price.
Got this product as I am training for my first half marathon on the 23rd of March. Never done any serious running before this. Generally this is a great product, it can make me a little windy by times (excuse me!). but it does seem to give me a boost and push through the long milesGoes Well With:Water
Fairly bulky product with a high water content, but this makes it easy to ingest without the usual "thick jam" texture of some I've tried, plus nothing wrong with a bit of extra water, other than the weight/bulk. Only used for training so far, but I didn't get any adverse effects from this fuel.