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Creatine Monohydrate

Improve Strength & Power

Flavour
Package
Amount

£12.99

In stock | Usually dispatched within 24 hours

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Product Overview

Product Overview

What is Creatine Monohydrate?

Creatine Monohydrate is ideal for a broad range of consumers from bodybuilders through to sprinters, but most importantly those who want to improve their power, strength, speed and lean mass.

Creatine Monohydrate Benefits?

Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.

Who is Creatine Monohydrate Suitable for?

Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in high-intensity short duration exercise. It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend to maximise absorption and recovery.

Key Benefits

  • Ideal for power based sports
  • 1 tablet gives 1g Creatine
  • Can help improve strength and power

Mixability / Taste

  • Mixability:

    4.038
  • Taste:

    4.115
  • Effectiveness:

Suggested Use

As a dietary supplement we recommend consuming 5 tablets 1-2 times per day. After 8 weeks of continued use take 1 week off and start again.

Serving size: 5 tablets

Servings per container: 50

Ingredients

Creatine Monohydrate, Microcrystalline Cellulose, Di Calcium Phosphate, Magnesium Stearate, Silicon Dioxide.

Free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.

Nutritional Information

Amount per 5 tablet serving:
Creatine Monohydrate: 5g (5000mg)

Customer Reviews

Summary

4.51

4.51

(102 Reviews)

  • 5    63
  • 4    32
  • 3    5
  • 2    0
  • 1    2

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5

Reviewed on 14/10/2014 by

Ace product

These tablets are great, people kept saying how big and hard to swallow they are well I just take them with water. Drinking a good amount is recommended anyway so it's a win win

Was this helpful?

Overall:

3

Mixability:

3

Taste:

2

Effectiveness:

5

Reviewed on 04/10/2014 by

Tablets too big

Really hard to swallow, these are like suppositories. Every time I order a different size arrives. I choke on 1 in 5. Not fun.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 28/09/2014 by

These pills are massive and hard to swallow, i bite down on them 1 by one and swallow - dont taste bad and its the easiest way to get them down

Was this helpful?

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 09/09/2014 by

Have these gotten bigger?

Can't fault their effectiveness but I'm sure these pills have gotten bigger over time. I used to be able to manage them comfortably but the last batch I bought has been like swallowing bricks! Other than that a great product. Cheap and effective.

Was this helpful?

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 09/09/2014 by

Creatine

Fast results, good product. Only issue is the size of the pills, having to wolf down 10 of these a day is a pain but it is worth it!

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 05/09/2014 by

Actually Quite Surprised!!!

Having tried creatine in the past (powder form) and seeing little results; when myprotein had the creatine offers i decided to try again. Opted for the pills as i didnt like the chalky texture the powder would give my drink (plus they were really cheap in the sale). I do find them hard to swallow as they are pretty big pills, breaking in half i found would hurt my throat when going down sometimes so forcing them down whole - which is a workout in itself!!! Anyhow, within the first week i actually felt a difference, had plateaued a little but my last session i was able to increase the weight across all exercises. Well chuffed!!! Early days yet but these could be part of my regular supplement. Taking with impact whey and tribulos pro.

Was this helpful?

Overall:

5

Mixability:

2

Taste:

3

Effectiveness:

4

Reviewed on 01/08/2014 by

1 out of 1 customer found this review helpful

Creatine

I have been using creatine for 4 weeks and can see an improvement in my physic and strength!! and its so cheap!!!! If you wanna build muslce and strength definatly grab this!!

Goes Well With:

Protein

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4

Reviewed on 10/07/2014 by

1 out of 2 customers found this review helpful

Delivery prompt and efficient as usual, great value for money

Was this helpful?

Overall:

5

Taste:

4

Effectiveness:

4

Reviewed on 03/06/2014 by

1 out of 1 customer found this review helpful

so far so good :-)

So far this product has delivered what it says it does. A good example of its effect is that my 30 min interval cycle training has improved in distance covered by a fair bit, I was around 10-10.5kms on average, thats shot up to over 12kms :-) You will need to up your water intake to minimum 8-10 glasses a day to avoid a potential sore throat (had that on day 2 of using the product but it went away as soon as I upped my water drinking) Overall I would recommend it highly, price and quality make it a must.

Was this helpful?

Overall:

5

Taste:

5

Effectiveness:

5

Reviewed on 30/05/2014 by

Been using this for a while now and theyre great! Price went up recently but its still cheaper than any other creatine tablets that you can find! The tablets are big however, so i recommend snapping them in half before swallowing. Definitely will be buying again!

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