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Protein Pancake Mix
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Protein Muffin Mix
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Creatine Monohydrate is one of the most popular supplements for those looking to increase their strength, power and lean mass.
Numerous studies have shown Creatine Monohydrate helps the body produce greater levels of ATP - a chemical required for making muscles contract effectively. Greater levels of ATP can ultimately lead to improvements in strength, power and endurance.
Creatine Monohydrate has also been shown to reduce overall recovery time and recovery between intense bouts of exercise.
Serving size: 5 tablets
Servings per container: 50
Free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.
- (19 / Nov / 2013)
Really good, bit chunky to swallow but works well.Goes Well With:water
- (11 / Nov / 2013)
Absolutely brilliant! Not too expensive and don't make you gag unlike the other ones that taste horrible. Well worth the money! Goes Well With:Water
- (21 / Oct / 2013)
The product was delivered the next day, great service. There is no flavour so it's easy to take, slightly larger tablets then I'm used to but overall great product.Goes Well With:Water mostly but any liquid should be fine.
Best value / ease
- (21 / Oct / 2013)
Great value / ease of use trade off. Much prefer tablets to powder.
- (17 / Oct / 2013)
Great value easy to swallow
- (15 / Oct / 2013)
Creatine Monohydrate is a very good product! I felt a difference within a few days of taking this product, able to do more in the gym and also noticed a difference in my muscular endurance when playing sports! It's easy to take, I prefer it to the powder.Goes Well With:Impact Whey Protein
- (11 / Oct / 2013)
These creative monohydrate tables are effective! I can already see a change after just 4 weeks of use. I always have my recommended intake which is key if you want these to work properly.
However there likes swallowing little icebergs they could do with being a better shape and size so they can easily be swallowed, on the contrary I have had no major problems with them yet!
A real good buy!
- (08 / Oct / 2013)
Not sure yet if they are going to be affective, only been taking for two weeks. But they are very big to swallow.
A Better Product
- (01 / Oct / 2013)
Creatine Monohydrate is a great product, you really notice the difference within a couple of days. I would recommend this product to everyone. Goes Well With:I use this with 50g Dextrose first thing in the morning.
- (30 / Sep / 2013)
Certainly have had a positive impact on my workout and physique, although the tablets themselves I found a little hard to swallow. I found on a number of ocassions, the tablets be and a little frail when attempting to swollow, which left an awful taste.
- (27 / Sep / 2013)
This is great value for Creatine Monohydrate. I personally stick with just Creatine Monohydrate because it has the most scientific backing to it. It's been working for me adding strength and size. Goes Well With:Energy drink
Creatine Mono Feedback
- (27 / Sep / 2013)
Creatine Monohydrate is a very cheap and effective tablet. although 10 a day seems a lot, they are very easy to take. No nasty after taste, help improve strength massively and are definitely a must towards your body building diet. I have taken these for 2 months now, no rest! Massive results, along with other Myprotein products, I buy these every time on every order. They work.Goes Well With:Impact Whey Protein, CLA, Creapump
- (19 / Sep / 2013)
Creatine Monohydrate is possibly more convenient if you hate dealing with powders all the time. The pills are a bit on the large side (length is only slightly shorter than the diameter of a 2p coin) which might be a problem if you struggle to swallow tablets normally. For what it's worth though the effects of the creatine offset the downsides to the pill size in my view. I've had all kinds of gains throwing themselves at me since I started taking these.Goes Well With:A proper diet.
- (16 / Sep / 2013)
Tablets are a little bit big, but can 'easily' take two at a time.
Unsure about size gains as I keep bailing on going to the gym.
the raging bull 3
- (12 / Sep / 2013)
Overall this Creatine Monohydrate is effective in my opinion, it's tasteless and in big tablets. They are sometimes difficult to swallow but just drink plenty of water. I've been taking creatine since I started training and it works for me!
- (10 / Sep / 2013)
Pleased with the product, saw a difference within the first two weeks of taking.Goes Well With:Water
- (04 / Sep / 2013)
Great purchase, have found a great strength gain in the gym after only 1 week or so of taking the tablets, little on the big side though and 5 at a time can be tough to take in one go but you get used to it and the results so far have been worth it. Will be buying more of the same when I run out! Fantastic product and affordable! Goes Well With:Lots of water!
good, too big
- (02 / Sep / 2013)
Tablets are too big and it's hard to swallow. Other wise it does the job. Next time I will buy the powder.Goes Well With:impact whey protein, BCAA and L-Glutamine
- (26 / Aug / 2013)
Having used this for a week or so, I have been taking the 5g's a day as recommended. I chose it because it's in tablet form and I can't stand the powder that tastes like sand! These don't break up in your mouth which is good, but they can be hard to swallow. I felt a good power increase in the gym. I will buy them again.Goes Well With:Water
- (22 / Aug / 2013)
Using other Creatine products I get a lot of bloat, though I seem to be tolerant to Creatine Monohydrate. Overall great.
- (19 / Aug / 2013)
Only been using Creatine Monohydrate a week but seems good. Could be my imagination but feeling more energetic.
Not bad so far
Aim to gain
- (17 / Aug / 2013)
I've started using this Creatine Monohydrate a few weeks ago, it's working well so far. The size of the tablets are a little large but I managed to get them down. The quantity and price is also good. Hopefully once I've used it a little longer I will see more results.
- (12 / Aug / 2013)
This Creatine Monohydrate is a good product. I've finished 250 tabs taking 10 a day for 1 week and 5 a day from then on. I like that they're not gel capsules but that's a personal preference. I personally like the product, I feel a slight bit bigger and stronger but it's nothing noticeable really. I've been constantly increasing the weight at the gym. My flat bench has increased by about 5kg, so I'm not sure if I would have had these gains without the creatine but regardless, I'm taking the product and I'm seeing results.
Why I say it's a good/great product is because I'm making gains and the product is easy to take. As you can probably tell I'm on the fence a little but I prefer it to powder, it's cheap and I'm seeing results... so try it, why not!
- (12 / Aug / 2013)
I wanted to try creatine in a tablet as I didn't want an all-in-one (wanted no carbs) and I have found all creatine powder just doesn't mix. As the reviews stated before, the Creatine Monohydrate tablets are huge and just really taste of powder. I have been breaking them into 2, taking 2 mid morning, and 3 after the gym in the afternoon. It is still early but I have noticed an initial strength gain, as well as the increased size due to water retention. Overall, I'm happy with the product. It's a very good price, and the reviews/product description was accurate.
- (12 / Aug / 2013)
Pretty good results in a short frame of time.
- (10 / Aug / 2013)
Creatine Monohydrate works well, after a week or two into them you will really see the difference it's making. I take 5 tabs a day including non training days. My gains in strength and endurance is getting better. The tablets are easy to swallow and overall it's a great product and highly recommended.Goes Well With:lots of water
- (05 / Aug / 2013)
Creatine Monohydrate is working well with no cramps.
- (23 / Jul / 2013)
If you want to gain size and strength, then Creatine Monohydrate is a brilliant product to do that. I have been taking it for 1 month now and definitely see strength gains and size. There are only a few things in which this product falls. Firstly, the size of the tablet can be pretty hard to swallow when first using and secondly, they are quite chalky. Also, on the instructions it says 5 tablets 1-2 times a day, for me I presumed this meant 5 tablets before and 5 tablets after my workout, but in fact you should only consume 5 tablets daily, either in one go or spread out.Goes Well With:protein shake
- (22 / Jul / 2013)
This is the first time I have ever taken Creatine Monohydrate tablets and I can definitely feel a difference now when I train. I can push that one last rep with ease, so that allows me now to step up the weight for less reps, and this is all down to these tabletsl. I've been taking them for almost 2 weeks now, but already I can see and feel results. Goes Well With:Water. I take these with water because its easy to swallow in large gulps.
- (18 / Jul / 2013)
Creatine Monohydrate is a great product. I feel the effect of them in the gym and seeing great results but make sure you train hard.
- (15 / Jul / 2013)
Creatine Monohydrate are big tablets and a bit chalky.
- (10 / Jul / 2013)
My first order with myprotein, just started to take and have already ordered another bottle. Goes Well With:Whey protein
- (03 / Jul / 2013)
Have only been using it for a week but as a sprinter I've found that this helps with recovery from strength and power training, tend to take a split of 2 in the morning and 3 in the evening with milk as recovery, Goes Well With:goes well with BCAA's and CLA
- (27 / Jun / 2013)
Very effective with massive gains on bulk and reps. Snap them in half though they're massive.
- (25 / Jun / 2013)
Been taking them for a 4 weeks now and could really start to feel them work after first week and starting to lift a lot more.
- (13 / Jun / 2013)
certainly seem stronger and having usual creatine effect. Good price although huge tablets.
- (12 / Jun / 2013)
Price wise Creatine Monohydrate is very effective in comparison to other companies. Personally, I break them in half as I struggle to swallow the whole tablet but nonetheless they're effective. 5g per day taken with a dextrose solution or fruit juice is perfect. Just make sure you pound the water all day or you'll have dehydration problems!Goes Well With:Dextrose or fruit juice
- (10 / Jun / 2013)
I really couldn't believe the differences I've seen over the past two months by using Creatine Monohydrate. I feel stronger and look in better shape than I have ever done so before. The only slight downside is whilst I'm working out I develop incredible thirsts but apart from that, it's a fantastic product and I would recommend this product to anyone!
- (20 / May / 2013)
There weren't many products of Creatine Monohydrate online that came in tablet form, and these were probably the best I could find value wise. You do get a lot for the amount you pay. I've used creatine monohydrate before in powder form and experienced some great gains in strength and mostly size. So far I've been taking this product for 2 weeks, taking 2 tabs more than the recommended amount. I've had a small gain in size again but even more in strength. I will definitely be buying this product again and would recommend to most people who are looking to buy creatine mono in tab form rather than powder form.Goes Well With:Mass Gainer Extreme, BCAAs
- (14 / May / 2013)
Creatine Monohydrate has easy instructions to follow and is equally easy to take as a supplement.
- (13 / May / 2013)
I've been taking Creatine Monohydrate for just under 2 weeks now and I've seen a massive increase in my recovery time. I don't feel sore after a heavy session the next morning, and when it actually comes to training, I am going to fail a lot later on, which is precisely why I bought this product! It's fantastic, and greatly recommended to anyone.Goes Well With:Impact Whey Protein Strawberries and cream
- (07 / May / 2013)
I've never taken Creatine Monohydrate before but have made some great gains in the last few weeks since starting it.Goes Well With:Impact whey isolate
- (06 / May / 2013)
Creatine Monohydrate is an awesome product. It's easy to take, and fast results were gained with 3kg in 5 weeks with a good diet and my lifts have improved. I would also highly recommend this product.
- (06 / May / 2013)
Creatine Monohydrate are easy to take regularly and encourage regular drinking, which is important for a good diet. I am taking them with Taurine powder and protein. I find my recovery time has dropped slightly and my workout intensity has increased. So far I've seen only a little in gains but with my higher work rate I expect them to increase soon. I would recommend Creatine Monohydrate to anyone who hasn't got time to go to the loo every 20 mins, which I found when taking multiple servings of the powder with almost a litre of water but still wants to improve their strength. If you're looking for a quick way to get a summer body though I would switch to the powder as the increased drinking will reduce your cravings. Good luck with the beach bod lads. Goes Well With:Taurine & a low fat diet.
- (30 / Apr / 2013)
Creatine Monohydrate is great value for money! It's a great product. It's my first creatine and all I can say so far is that it works. I'm feeling much better, as well as seeing improvement in strength. It does exactly what it's supposed to. It's a great product.
- (28 / Apr / 2013)
I have been using Creatine Monohydrate for 1 week now.. swallowing wasn't a problem though.
- (24 / Apr / 2013)
Creatine Monohydrate is an awesome product! Nice price and effective.Goes Well With:glass of water
- (24 / Apr / 2013)
If like me you can't stand the taste of mixing creatine powder with water or maybe even adding to your protein shake, then the capsule option of Creatine Monohydrate is perfect. Admittedly the capsules are pretty large, but if you're serious about your training, man-up and get on with it!
- (19 / Apr / 2013)
This Creatine Monohydrate is a good product with a great effect. The only point is that the tablet size is a bit big. Goes Well With:Instant muscle whey protein
- (15 / Apr / 2013)
Creatine Monohydrate is a quality product. It's in capsule form so taste is not really an issue. I'm using with pea protein and milk compound mixture and have noticed a little in size gains. Creatine helps recovery quite a bit, so is useful if you're doing high stress exercise and finding your recovery time is dreadful.Goes Well With:protein
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