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Creatine Monohydrate

Improve Strength & Power

Flavour
Package
Amount

£12.99

In stock | Usually dispatched within 24 hours

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Product Overview

Product Overview

What is Creatine Monohydrate?

Creatine Monohydrate is ideal for a broad range of consumers from bodybuilders through to sprinters, but most importantly those who want to improve their power, strength, speed and lean mass.

Creatine Monohydrate Benefits?

Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.

Who is Creatine Monohydrate Suitable for?

Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in high-intensity short duration exercise. It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend to maximise absorption and recovery.

Key Benefits

  • Ideal for power based sports
  • 1 tablet gives 1g Creatine
  • Can help improve strength and power

Mixability / Taste

  • Mixability:

    4.027
  • Taste:

    4.134
  • Effectiveness:

Suggested Use

As a dietary supplement we recommend consuming 5 tablets 1-2 times per day. After 8 weeks of continued use take 1 week off and start again.

Serving size: 5 tablets

Servings per container: 50

Ingredients

Creatine Monohydrate, Microcrystalline Cellulose, Di Calcium Phosphate, Magnesium Stearate, Silicon Dioxide.

Free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.

Nutritional Information

Amount per 5 tablet serving:
Creatine Monohydrate: 5g (5000mg)

Customer Reviews

Summary

4.52

4.521

(96 Reviews)

  • 5    60
  • 4    30
  • 3    4
  • 2    0
  • 1    2

Write a review to be in with the chance to win a £100 voucher

Overall:

5

Mixability:

2

Taste:

3

Effectiveness:

4

Reviewed on 01/08/2014 by

1 out of 1 customer found this review helpful

Creatine

I have been using creatine for 4 weeks and can see an improvement in my physic and strength!! and its so cheap!!!! If you wanna build muslce and strength definatly grab this!!

Goes Well With:

Protein

Was this helpful?
4

Reviewed on 10/07/2014 by

1 out of 2 customers found this review helpful

Delivery prompt and efficient as usual, great value for money

Was this helpful?

Overall:

5

Taste:

4

Effectiveness:

4

Reviewed on 03/06/2014 by

1 out of 1 customer found this review helpful

so far so good :-)

So far this product has delivered what it says it does. A good example of its effect is that my 30 min interval cycle training has improved in distance covered by a fair bit, I was around 10-10.5kms on average, thats shot up to over 12kms :-) You will need to up your water intake to minimum 8-10 glasses a day to avoid a potential sore throat (had that on day 2 of using the product but it went away as soon as I upped my water drinking) Overall I would recommend it highly, price and quality make it a must.

Was this helpful?

Overall:

5

Taste:

5

Effectiveness:

5

Reviewed on 30/05/2014 by

Been using this for a while now and theyre great! Price went up recently but its still cheaper than any other creatine tablets that you can find! The tablets are big however, so i recommend snapping them in half before swallowing. Definitely will be buying again!

Was this helpful?

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Reviewed on 26/05/2014 by

Great tasting banana hard gainer and mixes well too.

Was this helpful?
5

Reviewed on 26/05/2014 by

Creatine Mono

Been using Creatine for a while now, MyProteins is probably the best in the market. Made some serious strength and muscle gains while on mono. I've tried ethyl but saw no advanced gains etc. Just remember to keep hydrated throughout the day to avoid headaches. Overall a sound product, and would recommend to any.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 23/05/2014 by

Beneficial!

Been going to the Gym around 2 months now, started on the creatine around 2/3 weeks ago, already doubled my lifting. was only at 15kg a side, now 30kg a side. I usually take the powder off of the tabs before I take them as they are quite big, but I would most likely carry on purchasing these!

Goes Well With:

BCAA Vitamins, Impact Whey Protein

Was this helpful?
5

Reviewed on 22/05/2014 by

great product have seen an increase in stamina and strength since taking, normally only take 5g before work out but the amount I lift has increased

Was this helpful?

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

Reviewed on 15/05/2014 by

Bought these tablets as had been years since took creatine. Have only just started to take them, so far so good. Am lifting little more then normal, am hoping as I take the course more I will do better.

Goes Well With:

Hard work

Was this helpful?

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

5

Reviewed on 13/05/2014 by

Could do with a coating

Good product for results. I have never really struggled with tablets before but these did stick in my throat a little. Maybe others dont have this problem but a coating would make them better. I bought the creatine powder to simply mix into my protein shakes.

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