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The UK’s Fittest Man’s Talks About The Injury That Forced Him To Quit This Season

The UK’s Fittest Man’s Talks About The Injury That Forced Him To Quit This Season
Evangeline Howarth
Editor3 years ago
View Evangeline Howarth's profile

How do you become the “UK’s Fittest Man”? We sat down with functional fitness athlete, Zack George for insights into his tough training regime, nutrition, and mindset to find out. 

Crowned the UK’s Fittest Man in 2020, Zack’s been finding ways to keep going through the pandemic despite competitions being cancelled and sustaining a hip injury that’s forced him to pull out of the 2021 competitions. 

Despite all this, Zack’s focus and positivity are still untouchable which is an incredible feat in itself. Discover how he’s stayed motivated through all the highs and lows of his functional fitness career, why it’s okay to wallow sometimes, and how to be proactive around your injuries. 

Watch the full interview below... 

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Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie's experience here.