Ever wondered what protein Eddie Hall, the Beast, takes to fuel his muscles? You’re in luck, because Eddie has revealed his favourite protein and the best times to take it.
The protein world can be overwhelming and difficult to navigate, luckily Eddie breaks down his protein routine in this Instagram video and explains why he chooses to take the protein he does, at the times he does.
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Whether you’re training to be the next World’s Strongest Man, or you just want to get your protein routine nailed down, The Beast has some brilliant advice.