Jack Boardman

Jack Boardman

Jack is a fitness and nutrition writer who specialises in weightlifting, boxing and MMA training.

Drinking Water To Lose Weight | Does It Really Work?

Nutrition

Drinking Water To Lose Weight | Does It Really Work?

Blow your weight-loss problems out of the water with humble H2O.

2018-06-26 11:38:33By Jack Boardman

7 Best Chest Exercises For Women At Home & The Gym

Training

7 Best Chest Exercises For Women At Home & The Gym

Let’s get one thing straight: exercising pecs isn’t just for men.

2018-06-25 14:31:46By Jack Boardman

Best Fat Burners & Weight-Loss Tips For Men

Supplements

Best Fat Burners & Weight-Loss Tips For Men

Torch fat for 2018 with this fail-safe guide.

2018-06-15 08:48:14By Jack Boardman

BPA: What Is It & Is Your Plastic BPA-Free?

Nutrition

BPA: What Is It & Is Your Plastic BPA-Free?

It's deemed as safe by the FSA, but should you be concerned about it being in your shaker? We investigate the facts on BPA.

2018-06-12 15:58:04By Jack Boardman

What Is Maltodextrin & Is it Safe? | Benefits vs. Dangers

Supplements

What Is Maltodextrin & Is it Safe? | Benefits vs. Dangers

Find out how this wonder-carb can take your workouts to the next level.

2018-06-08 11:11:57By Jack Boardman

Up to 45% off | Use code: MORE Be quick, shop now!