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Total Protein

Total Protein

20% EXTRA FREE!

4.531531
191 Reviews
  • Vegetarian


Pouch

£33.99
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In Stock | Usually dispatched within 1 working day  

Overview

20% EXTRA FREE! Add the 3kg pouch to your basket to get 20% extra free!
Offer ends midnight 25 May ’12 or while promo stocks last.

Total Protein is a ground-breaking supplement designed to provide its users with an unparalleled supply of protein throughout the day. With over a massive 46 grams per serving of slow (Milk Concentrate), moderate (Egg White) and rapidly absorbed (Whey Isolate) proteins, this formula is ideal for everyday use to ensure you receive the quality protein you need to repair and grow. The amino acid Peptide bonded amino acid has been added in order to help promote fast muscle recovery due to its easily absorbed state.

Further increasing the general health benefits of the Total Protein formula we have included Flax Seed Powder, an excellent source of essential fatty acids. Combined with a peptide bonded amino acid, this dietary supplement can boost general health and improve the efficiency of the digestive system.

All of this makes Total Protein Formula an unrivalled supplement for anyone looking to add lean mass and reduce body fat whilst improving their all round health.

Key Benefits

  • Supports lean growth and reduced body fat
  • Includes a tapered release protein blend and healthy fats
  • 46g of protein per 60g serving

Mixability / Taste Rating

Mixability:
Taste:
Effectiveness:

Suggested Use

Add 300-350ml of water of milk into our shaker (the less liquid the thicker the shake will be). Then add 2 MP large scoops (60g), shake and consume. Use 2-3 times daily or as required.

1 x level MP Plastic Scoop (large) weighs 29g.

Ingredients

Tapered Release Protein Blend (Milk Protein Concentrate*, Whey Protein Concentrate*, Whey Protein Isolate*, Egg White Powder), Cocoa Powder (chocolate flavours only), Peptide bonded amino acid, Flavouring (flavoured options only), Flax Seed Powder, Colouring (Beetroot Red [strawberry flavour only], Quinoline & Sunset Yellow [banana flavour only]), Emulsifier (Soy Lecithin), Sweetener (Sucralose® [flavoured options only]). *From Milk

Nutritional Information

Per 60g:
Energy: 207.9Kcal
Protein (as-is): 46.5g
Carbohydrates: 2.4g
Fat: 2.1g

Active Ingredients Per 60g:
Tapered Release Protein Blend: 46.9g
Peptide bonded amino acid: 4g
Flax Seed: 1.5g

Nutritional content may vary slightly between flavours.

 

Product Reviews - 191 Reviews

  • 5
  • Review:
    Good product. To be honest i dont know why people are complaining about mixability and taste. Either get on the frijj or get a decent shaker. I use this mixed with instant oats, mct powder and abit of mp smooth peanut butter. Tastes lush and is even better when mixed with skimmed milk. I have been on this concoction for about three weeks now and i am seeing good results. no added body fat at all and gaining weight. I also use it on its own first thing in the morning and it still tastes ok and well.
  • Goes well with which Myprotein products:
    mp instant oats, mp smooth peanut butter, mp MCT powder
  • 2
  • Review:
    I usually go for the Impact Whey Protein but as I was short of cash went for this 'Total protein', big mistake, in comparison it is gritty and the taste is undrinkable, absolutely gutted that I have to wait till the end of the month to get back on the Impact Whey unless I go elsewhere.
  • 5
  • Review:
    Excellent product, gets you through a tough gym session and aids recovery. I am continually impressed with the delivery process through DPD, customer service made simple, super fast delivery>>Many thanks
  • Goes well with which Myprotein products:
    creatine monohydrate
  • 5
  • Review:
    I've always used competitor products, but I had a look around and thought I'd try this from MP. It's been brilliant, the delivery was unbeatably fast and as for the product, it's a bit powdery but other than that it is perfect in every way. I got the Strawberry Cream flavour and it tastes better than other proteins I've had. Would definitely recommend to others!
  • 5
  • Review:
    Nearly finished my first order of this product from MYPROTEIN and i can not complain what so ever. I opted for Bananna flavour, which i dont normally and it tasted great and mixed alot better than the brands that i would normally get. This product was just as cheap and i quite enjoyed the added flax seen and amino acids, it saved me the add on's in buying these also. Only complaint is that i didnt realise it came without a scoop so i had to guess with a tablespoon. Def going to stick with myprotein from now on.
  • 5
  • Review:
    Really pleased again with MP ordered late on sunday and got my items today VERY fast and reliable there services have never let me down! Got total protein for its higher protein plus the clever blend of proteins in it . i have been using pure hurricane xs but wanted something else too, so im using this for my main shakes hurricane xs for meal replacements (when i need to) and bedtime extreme for the added HMB and slow releasing protein. Got to say the taste of total protein is great really enjoyable to me anyway. Dont know why people complain about the taste anyway isnt it the effects that we take it for? But so far so good will leave a comment at a later stage after i have seen what the gains are like. Thanks again mp!
  • Goes well with which Myprotein products:
    creatine, milk hurricane xs bedtime extreme
  • 5
  • Review:
    Gave this a go as I'm German Volume Training and I just can't stuff enough in otherwise - found it not only works well as a dieatry supplement but as a recovery aid as well, so I'm not permanently hungry and losing energy or feeling sore/stiff next day. Went for the Choc Smooth as I've got a soft spot for the sweet stuff and, let's face it, I'm still getting 40-odd grams protein per serving - dim bad! Tastes perfectly fine, mixes really well in the MP shaker. Can feel a bit bloated sometimes, but this has allowed me to cut down on carbs that i used to eat alongside the chicken farm I was munching through each week - like chickens? Buy Total Protein and save a few (for tea, anyway) I think I'm looking more cut, though I think the big difference will appear once I've stopped GVT and returned to normal training. Can't recommend enough to be honest....oh, and it's cheap as chips compared to the market.
  • Goes well with which Myprotein products:
    Creatine
  • 4
  • Review:
    Very versatile product. Mixes easily, tastes good. Anyone who can't handle the flaxseed is quite frankly not manly enough for this shake. Keeps you full without being heavy on the stomach, goes down easily, and mixes surprisingly well with other products. Primarily this is training day breakfast when mxied with 50g oats, and with my recovery shake where it's mixed with Recovery XS. Overall a brilliant product and a firm mainstay of my stack.
  • Goes well with which Myprotein products:
    Creatine Monohydrate, Recovery XS, Instant Oats, BCAA Powder
  • 5
  • Review:
    Would reccomend mixing with milk instead of water the taste is a lot better! The mix can be a bit grainy but once I found the right mixture (a bit more than the reccomended liquid amount) it was perfect. I chose the chocolate smooth flavour.
  • 4
  • Review:
    This product is a great way to reach that daily protein target, just two shakes a day would give you 90 grams of protein which is excellent. I love the strawberry flavour, like a milkshake, so much so I've ordered the biggest bag of it. Which saves you about a tenner. There are small brown bits in it which I can only presume are the flax seed but this does not make the shake gritty. The only thing I am finding after ordering from MP for a while are the bag seals are quite poor and often come away from one side, meaning I have to use a clip, not the end of the world but a bit annoying.
  • 5
  • Review:
    i normally use unflavored impact whey isolate, which is very good, nut i find this much better on my stomach. it really does digest easier. i have it a breakfast time with milk, and pre-workout woth water. the only thing i wonder is how the contents are mixed? some days i can really get the tingles (which you can get from Alanine) and other days i am fine. i usually buy my pwders seperatly and makle up my own shakes. i just wonder, when i put a scoop of powder into my shake am i getting an even ratio of all the components or would the mix vary much? i am just wondering if i would be better off buying my powders seperatly still? dont get me wrong, this powder is great and tastes amazing in choc mint (which i am just starting my second bag of) and is really good in banana (which i tried a sample of). the really good thing about this is, you can drink it with water and it tastes great.
  • Goes well with which Myprotein products:
    Creapure
  • 4
  • Review:
    Unflavored tastes absolutely disgusting. Next time ill take one with flavor.At the moment using just one serving a day(for a month)+my normal everyday food (about 80 g protein)I can see the results already.GOOD VALUE FOR MONEY!!!!
  • 2
  • Review:
    First time using My Protien and bought the unflavoured and Vanilla products. Unflavoured tastes like cardboard, would not advise purchasing having used many many products, this was by far the poorest for taste. Vanilla much better and taste wise decent. You get what you pay for I guess and it's good value. Only other comment would be no detailed nutritional breakdown on the packaging - only source for that is on here and it's just the basics Energy/Protein/Carbs/Fat. Only used over the last few days so no results yet on performance.... Just as a side, Shakers were best value I could find anyplace on the web so big thumbs up for that.
  • 2
  • Review:
    I bought the unflavoured version and while I expect good results from the protein content (which is very high per £) what is not good is the taste. In addition to having to stop gagging, I also have to deal with a grainy substance that appears to lodge itself down my throat. There are small black grains in here and I just don't know what they are. I'm going to force myself to drink it, but I'm definitely not going to go for this again - my advice: If you want a pure protein supplement without the carbs, just get the Impact whey, it's a couple of quid more but you won't regret it - at least it tastes nicer than this! :D
  • 5
  • Review:
    i switched to to my protein products after trying various others inc the more well known branded stuff, the very high protein content and minimal carb + fat is what made me decide on total protein, to me taste is immaterial as the shake is there to do a job but i actually think it has a nice taste and i just mix with water, i have found other products i have used "lump up" and remain bitty but this mixes extremely well
  • Goes well with which Myprotein products:
    any
  • 5
  • Review:
    Throw it in a blender with some skimmed milk and its fine, add fruit or honey if you want some flavour but not needed. It has no taste which is strange at first but once you get use to it I found it okay. I have this on waking with honey, oats and green tea, and its starts the day perfectly. I then take an hour pre workout with water, post workout and if no cottage cheese or peanut butter before bed. Its keeps me feeling full, but I am able to eat my "proper" protien as required, I have had no side effects - with some protien i spend as much time in the gents as the gym. As taste seems to be the big issue with these products, I'll restate, I've found it has no taste and therefore is strange to drink, but I soon got use to it.
  • 4
  • Review:
    Purchased this product as a good all round basic protien . It has a high protein content per serving and is one of the cheapest on the market . Strawberry was by far the best flavour , tasting great with water and milk , chocolate was ok and vanilla a little sickly . Used this product for 3 months and noticed visible improvements , before moving on to Hurricane XS for the added creatine and enzymes .
  • 5
  • Review:
    Best protein on the market by a country mile. tastes amazing, high protein content with Amino's thrown in. all for less than a quid a serving. would be a fool not to include this in your diet, wether cutting or bulking.
  • Goes well with which Myprotein products:
    CEE, CLA
  • 5
  • Review:
    Being new to supplements, i have noticed weight loss and lean musle abeit with exercise and diet. This is my third pouch, having tried Vanilla, Bannana, and now onto Strawberry Cream. One shake does really fill you up, and does cure those hunger pains. You really do have to shake this up, having the mixer ball helps. This shake can be a bit gritty, but i just down this drink as quick as possible.
  • 5
  • Review:
    I've been using this product for 3 weeks now (banana) flavour, and can't recommend it enough. I've been having one shake for breakfast with an extra egg white (gives it bit more consistancy). I then have another shake for lunch, accompanied with 3 pieces of fruit (apple, orange & melon). Then a healthy dinner in the evening. Been going to the gym 3 times a week, concentrating on cardio, and swimming twice a week doing 1km each time. Im not particularly large, just a gut that i struggle to shift due to poor diet and lack of excercise. BUT since changing my routine to the above, I have lost 1/2 a stonne in 3 weeks. The shake surpresses my hunger during the day, so I'm not interested in eating crap. Tastes good too in my opinion, could be worse. Im now changing to the weight loss bundle, purley because im trying to trim down for my wedding in september and I want to speed up the process. Very good product.
  • 4
  • Review:
    tastes awesome and a great product reasonably priced. banana flavour is superb and the powder mixes damn well!! highly recommended!
  • 4
  • Review:
    Purchased this instead of my usual competitor product as i wanted to ditch the carbs that were in it and try and shift some BF. The protein amount in each serving was one of the highest i could find and i also couldn't find any cheaper brands of protein. I've found that if you use more water/milk when mixing you get a much smoother taste and texture and after a few days it actually tastes quite nice. Great product and find it a lot easier to hit my daily protein target when using this shake.
  • 5
  • Review:
    Switched from Impact whey and am on my second 5kg bag, the effect of mix of diffent protein absorbtion rates seems to work and keeps me fuller for longer. The second batch tastes much better too, (not sure if the MP have changed on purpose but the first batch tasted pretty bad)
  • 5
  • Review:
    LOVE this shake, i got the banana flavour and it tastes lovely even mixed with just water, have just finished 1st bag today and will be buying more, have noticed a big difference from using it, would recommend!!
  • 4
  • Review:
    Firstly id like to say the service from My Protein was great,delivery was very quick.The product mixes relatively well,altho i actually think about 400mls water instead of 500mls is enough and it tastes better.Taste isnt really that important to me,altho Total Protein tastes about the same as most protein shakes so i def dont have a problem with it.
  • 4
  • Review:
    Dont be put off by the bad reviews of taste. I bought vanilla and i mix it with porridge and honey and it tastes great. I also like it in a shaker with water. It has a high ratio of protein per scoop and is low in calories compared to the big brands. Ive done a lot of shopping around and this is the best value ive found.
  • 5
  • Review:
    Firstly all these reviews about "it doesnt taste great, not to my taste" - MAN UP and drink it. Its a source of protein not a nesquick milkshake, i drink the unflavoured one (saves you a few quid lol). More importantly Its a good priced product, and will last you a while.. unlike many other items on the market. Im not going to comment on results, as most people seem to think you'll finish a pouch and instantly look like Arnie.. However all in all great product, and im just about to purchase my 2nd lot, which undoubtly wont be the last :)
  • 4
  • Review:
    I use the unflavoured version. It's acceptable mixed with oatmeal and water and cooked to make porridge. But when soaked overnight to make muesli it's disgusting. Best use has been to whisk a scoop into a can of low-calorie soup whilst heating.
  • 5
  • Review:
    Used to use this product when i was gym'ing it last year and i increased in lean muscle alot more whilst i was on this product than when i wasn't so it's safe to give it a 5 for effectiveness. Mixability is an issue but only when you leave your shake as the powder begins to congregate under the surface and also at the bottom of your shaker. Taste is an issue also but only on occasions, i've found that if you mix it a certain way you acheive better tastes. Place 2 scoops into your mixer, poor on water allow to absorb some of the powder into the water then stir with a spoon for 30-seconds to a minute changing directions every so often. This ensures the shake that was stuck to the bottom now easily mixes with the water and creates a nice consistency and a nice taste. I prefer choc smooth.
  • Goes well with which Myprotein products:
    Water Oats
  • 5
  • Review:
    Think for a protein shake it takes better than others I've tried. Although ive been on this for about 6 months and I'm happy with the results. Continue using this product for the price as well
  • 5
  • Review:
    i am a distance runner doing 4 runs per week who wanted to build some lean muscle as well as recover quickly between sessions as i also use the gym 5 days a week. After 4 weeks usage i have added 3 kg in weight i now weigh 71 kg and my lean frame has become more muscular which shows more definition and muscles feel harder and recovering much better so able to do more quality. Absolutely delighted with product the vanilla flavour with skimmed mild is perfect and even with water is okay. For me i have been slightly constiapted on a few occasions so it takes a bit longer to go but have ordered same product again.
  • 5
  • Review:
    This is a great product. I opted for Total Protein because i thought it would help me achieve my goal of getting more cut as well as adding a little muscle, and its a reasonable price. The main reason for choosing Total Protein was because its about 80% protein per scoop, with hardly any crabs, which means i can have it after a gym session and before bed and not worry about packing on the pounds, but also getting sufficient muscle growth and recovery. It tastes good with water and mixes reasonably well, ill admit i know some people that think the taste is repulsive, but its good for me. I think this is a top quality product, and would recommend it to anyone with the same goals as me, because its helped me achieve my goal!!!!
  • 5
  • Review:
    I bought the chocolate flavour, which from researching around I understood would be the best if the flavours didn't taste right. It tastes great though, and mixes really easily. I've not been weight training or using shakes for long, so I can't say whether it helps in building muscle, but it's helped cut down my recovery time and reduced the amount of DOMS.
  • 5
  • Review:
    Great service from myprotein, as you were recommended by a friend. The amount of product you get for the price is fantastic. I don't know why people are giving bad reviews for the taste, as i had the chocolate smooth and it tasted great!! Far superior to maximuscle or holland and barrett products.
  • 5
  • Review:
    Bought choc mint. Only tried with water so taste wont be as strong but it still pretty decent. Its not overpowering, with an even taste of both flavours. I expected it to be thicker with milk protein being the largest constituent. Good all round blend. Can't say i've noticed the 'grainyness' that some report have hardly seen any flax in the mix. Mixes with no issues - normal shaker no ball or grill inside.
  • 4
  • Review:
    I use chocolate flavour, yes it is very sweet and bad tasting, however if you just neck it you get use to the taste. It's a really effective product and good for the price. The only issue is the flavour but if you're able to neck a shake this is a good product to buy.
  • Goes well with which Myprotein products:
    Creatine Monohydrate
  • 5
  • Review:
    onto my 3rd pouch of the strawberry cream, great taste, mixes well, great shake to have in the morning, post workout and in the evening before bed! noticed big strength gains, lifting more and more each week using total protein, not getting huge size gains but still getting the strength which is the most important thing!
  • Goes well with which Myprotein products:
    creapure
  • 5
  • Review:
    If you are mixing the unflavoured stuff with water add a small spoonfull of skimmed milk powder, it stops it tasting quite so bad.
  • 4
  • Review:
    I bought the choc smooth to use before bed mixed with milk. It doesn't mix all that well however the taste isn't bad, I can only describe it as a slightly wheaty choc milk. Sticking with this for now
  • 4
  • Review:
    This is a good protein supplement if you're training hard and maintain the right lifestyle. If you're not happy with the taste, buy the unflavoured version and the best thing to do is get some no frills / smart price / basic frozen berries from your supermarket and hand blend the whole lot. Tastes great and is a healthy portion of fruit.
  • 4
  • Review:
    mixes well if blended doesnt mix the best in the shaker, tastes nice if you can get the powdery bits out the shake. does work really well and does aid recovery well, is great value for money and is probably to cheapest and most protien rich on the market.
  • 5
  • Review:
    got the strawberry mixes great it should have 5 stars. the taste is fine i don't know why people keep saying about the taste, its a protein shake not a mc donalds milkshake if your looking for that go to mc donalds. only started today so will comment in a few weeks..
  • 3
  • Review:
    Absolutely horrible tasting product, lucky me I bought 5KG of it. I went for Chocolate, it seems to be grainy and super super sweet. It's really not to my taste. Yes albeit the amount of protein per order is a larger quantity, the taste is utter disgusting.
  • 5
  • Review:
    Seems to tick the right boxes. Still only a few months into use though (hence, 3 for Effectiveness). Would help if other reviews didn't bang about the taste and mixability as if it were a normal shake. Us newebees would benefit more from how effective the product is. Positive results for me (so far) when combined with a good overall diet and exercise programme. Good value product nevetheless. Will stick with it.
  • 5
  • Review:
    Ordered the vanilla flavor and mix one scoop of total with two scoops of unflavored fine oats. Everything mixes up perfect with the ball blender. For me it tastes awesome and makes me a perfect meal replacement drink.
  • Goes well with which Myprotein products:
    Fine oats, creapure
  • 5
  • Review:
    this is a great product,at a truly great price,long before whey protein come to the market place the most common protein powder source was milk&egg protein powder,you cannot go wrong with this supplement,the protein profile is the best on the market due to the whey protein craze people are not getting the full protein spectrum that is required for growth & repair of mucsle tissue. Whey protein has it's place in sport's nutrition,but is not the only protein source required,l would advise anyone starting training or looking for a different supplement to use to total protein,l have been training,studying sport's science and nutrition for 20 year's so you can trust this review,well done to myprotein,for bringing this supplement to the market place,and for giving the consumer a great choice of product's at good prices.
  • Goes well with which Myprotein products:
    total mrp or as stand alone product.
  • 2
  • Review:
    A good size pouch and great mixability. Good service from My Protein regarding fast delivery. However, this is the worst tasting product I have ever tried. I ordered VANILLA and I have to force myself to use it each time. Maybe the other flavours are better?
  • 5
  • Review:
    Ok. I use unflavoured as I don't like synthetic flavour chemicals in my body and yes, it doesn't taste good and can be hard to mix. But, if you stop whining, shake it really hard and then get it down your neck straight off then guess what, you don't notice it. That said, if you must flavour it then mixing with a little skimmed milk powder can take the edge off. As an all round general purpose supplement this is very good, especially considering it's half the price of the combined protein products of people like Sci MX or USN. I've been using it for years now and wouldn't change.
  • Goes well with which Myprotein products:
    Instant Oats - makes a great meal replacement.
  • 5
  • Review:
    Tried it for the first time today (17/10/11) and I must say an excellent product. Great combination of proteins and flax seed. Tastes good - chocolate flavour and mixes fine. I use it in the morning then pre and post work out (with creapure included). Excellent value for an excellent product.
  • Goes well with which Myprotein products:
    Creapure, Instant Oats
  • 5
  • Review:
    Absolutely awesome product, mixability and taste is no problem whatsoever and is one of the best tasting protein shakes i've ever had. Bought the Total protein at 4pm on the wednesday, and by 11am thursday the product had arrived, fantastic service! I highly recommend the strawberry cream flavour!
  • Goes well with which Myprotein products:
    Creapure
  • 5
  • Review:
    I have the recommended amount of serving per day which is 2 servings, each with 2 scoops so 4 scoops overrall however i divide it over 4 shakes instead of one so i have only one scoop per serving but have it four times a day because your body pretty much urinates anything over 30g away so theres no point in taking 45g in one serving. Great product though, i had vanilla.
  • Goes well with which Myprotein products:
    Milk is a bit tastier, Water has less calories. I use water.
  • 5
  • Review:
    Excellent value for money product with a good mix of different protein. Ideal for having just before bed and first thing in the morning. I have noticed my gains stablising and increasing whilst using this, which has been around 4 weeks now. Also good value for money. As a final point I guess I should comment on the taste, which is fine, I got the vanilla flavour and tasted like an ice cream cone so not bad. But to be honest I think there are too many reviews on this site which bang on about the taste all the time..whats wrong with you muppets!? Someone was on about the flaxseed ruining the product..what a joke..get a grip, man up and down your supps..also when people read a review they want to know how it works not how it tastes!
  • Goes well with which Myprotein products:
    creapure, instant oats,
  • 4
  • Review:
    Overall very good product I have been using total protein for a few weeks now and can see the results, I can definitely push harder in the gym and do more reps etc.. I take 1 shake of Creatine pre -workout and 1 shake of total post-workout. then i take another before bed. I recommend the choc mint flavour it tastes quite nice considering that its Protein! would definitely recommend to anyone looking to become more defined and build muscle!
  • Goes well with which Myprotein products:
    Creatine Monohydrate, Instant Oats
  • 4
  • Review:
    This protein has a great profile. Haven't had any issues with mixing bar the flaxseed settle at the bottom if left too long. Biggest issue was taste. I didn't expect it to be nice but vanilla flavouring either doesn't mask it or makes it worse. I'd recommend getting a strong flavour like choc smooth as drink choc powder was enough make this drinkable and a nice shake.
  • Goes well with which Myprotein products:
    MP Blender bottle, Choc Smooth Flavouring
  • 4
  • Review:
    Been on a fitness drive since xmas, but I'm new to supplements. Tried some off the shelf products from another company but far too sickly. Got the chocolate smooth bag of this and yes it's a little grainy, but mixed with milk tastes fine...even starting to like it now. Using it daily in the morning and then as a recovery after evening gym (2 - 3 times a week). It's helping support my diet and I'm seeing fat loss and strength gains quicker than before I started using this. Thumbs up.
  • 5
  • Review:
    Without a doubt the best protein powder i've ever used. I use this powder as my only source of protein due to how cheap and effective this powder really is when compared to whole food, also for convenience as well. It tastes great, but if you don't like the unflavoured version, just buy a flavoured version, it's that simple really as the quality of this powder should negate the taste.
  • Goes well with which Myprotein products:
    Instant Oats & Superfood XS.
  • 4
  • Review:
    This product would be great for guys who want to lose weight, as it makes me feel INCREDIBLY full and bloated for hours after drinking it. It is a pain because I need to eat 6 times a day, and I am just not hungry :o(. So to conclude, if you are trying to lose weight, it's great and will halve your hunger pangs. If you want to gain weight and need to eat X times a day, then this product is not for you.
  • 5
  • Review:
    Vanilla tastes pretty delicious. Adding Ice Cubes makes it shake better and is much easier to drink.
  • 3
  • Review:
    The flax seed ruins this product...it doesn't mix and sinks to the bottom like sand and it tastes absolutely rank. Not worth buying as all you can taste is flax seed. Will stick to other proteins from now on!
  • 5
  • Review:
    cant fault it taste great i mix it with milk nd ice let it stand for 2 min after you have shaken it .. i have only tried the strawberry but it tastes a lot better than most !!!
  • Goes well with which Myprotein products:
    i mix it with mp creatine for a little more enhancement
  • 5
  • Review:
  • Goes well with which Myprotein products:
    i completely agree with guy heaton great product mixes with ease,
  • 4
  • Review:
    OK this is my first 4980 gram bag, Very good product. The price for the amount of protein you are getting per serving is excellent, Mix ability is good, the consistency is usually slightly gritty / Bitty, but nothing to worry about as its still very drinkable. Taste is very good, Not too sure what some people expect from a protein shake and why they say it taste nasty, at the moment i would recommend this product. for its great Value!!! and taste !! I'll post more information about my results after i finish the bag..
  • 5
  • Review:
    I really dont know how some people complain so much, Ive tried loads of different brads of protein (alot of the expensive ones) and this is by far one of the best - it mixes well, tastes good and ive seen decent lean gains. What more do you want ? very pleased :-) Would be so much better if there were more flavour choices though ! cookies and cream would make this turely awesome
  • 5
  • Review:
    People who say this doesnt taste good and can't get it to mix properly need to man up. Shake it well and just get it down your neck. For the price this is excellent stuff.
  • 2
  • Review:
    Sorry but this is the worst tasting protein I have ever tasted, it mixes well at first but leaves a grainy brown stuff at the bottom of your shaker that you just can't bring yourself to drink following the taste of the rest of it !! I know it's not all about taste and should be more about gains but I can see how it helps you lean up as it stops you eating protein shakes and therefore consuming less calories. If you decide to go with this then defo go with the flavoured ones, they might be a lot better.
  • 5
  • Review:
    Great product and now FINALLY available in a larger pouch. Thanks MP for listening to the comments! Great product, is a bit frothy but that just adds to the milkshake-ness. Now use this instead of impact for pre and post workout as well as before bed. Great product, great price,
  • Goes well with which Myprotein products:
    Instant Oats
  • 5
  • Review:
    I purchased this product in the hope that it would help me reach my daily protein needs, which it does with ease!! Tastes fine (chocolate smooth) even with creatine mixed in! It also mixes easily with a simple shaker bottle! TOP PRODUCT!!
  • Goes well with which Myprotein products:
    Creatine powder
  • 5
  • Review:
    Excellent value in terms of content. Another myprotein.com product that has impressed me.
  • 4
  • Review:
    really liking the mix blend taste... feels like real high quality protein !!!! great work
  • Goes well with which Myprotein products:
    any carb powder water milk or half n half depending on goals
  • 3
  • Review:
    Bought this after being on the myprotein whey isolate for 5 months and beginning to plateau, i must say, if you are going to buy it then do not buy the chocolate smooth flavour. I don't know what type of chocolate they base it on but it tastes more like cow dung. the mixibilty isnt great, it is very powdery and unpleasant on the throat, but in conclusion i don't buy protein for the taste its just a bonus, so i shall get back to you on what the effectiveness is like soon.
  • 5
  • Review:
    Hi, I think i must be a bit lactose intolerant, as the main ingredient is milk protein for slow protein release and its just making me feel ill worse, Probably a good product, but you have to make sure your 100% lactose tollerent to be taking it! Mixing it in a pint glass with a spoon or fork is perfect, no froth whatsoever as stated in other comments
  • Goes well with which Myprotein products:
    Water Hot Babes
  • 5
  • Review:
    Hi, I think i must be a bit lactose intolerant, as the main ingredient is milk protein for slow protein release and its just making me feel ill worse, Probably a good product, but you have to make sure your 100% lactose tollerent to be taking it! Mixing it in a pint glass with a spoon or fork is perfect, no froth whatsoever as stated in other comments
  • Goes well with which Myprotein products:
    Water Hot Babes
  • 5
  • Review:
    I currently take a rival's tablets with Total protein, i personally don't excersise, as in specifically going for run's etc, i ride my bike short distances and have a kick about every now and then, nothing strenuous, yet with both of these products i have noticed a real difference, if you're being sensible with food, keep your metabolism up, and be consistent with taking these supplements, then you will be pleased witht he results, as am i. FYI i'm a 20 year old male, who has gained definition, lost fat and gained lean, i'm not a very commited or consistent person, so even when i have the day off, i'm not disappointed, and all my previous efforts aren't wasted. Yes it's a bit grainy, but so what!? i prefer it, feels like it's something with substance rather than a normal milkshake.
  • 5
  • Review:
    Brought this for two reasons, firstly, the advise of mate whos been using the product for some time and has had great results, and secondly, its a hell of a lot cheeper than what i had been using. Mixes relatively well, id read most of the reviews on this product before buying it and mixability issues seemed to be quite common. It does leave a slightly powdery tatse but nothing to drastic. totals not too bad, just drop the water you add for a thicker consistancy. Overall really happy so far, all that remains to see is how effective it is and ill and add review on that in due course.
  • 4
  • Review:
    Mixes up very frothy as stated by others, bought this for night time release as the flax seed should slow absorbtion has a very powdery feeling in the mouth when drinking but all in the quest for muscle its effectiveness overshadows the taste factors
  • 4
  • Review:
    Taste is not bad at all, slightly medicine like but not as bad as I have tasted from other products. I mix it with rolled oats for breakfast and take take milk after a workout as a shake. Only had it for just over a week so cannot comment on the overall effectivness of the product, however the combination of egg protein, whey and milk make this product pretty unique and the main reason I started using it. Cheers MP keep the quality products coming.
  • Goes well with which Myprotein products:
    Rolled Oats, milk, water, omega fish oil
  • 5
  • Review:
    I guess some flavours taste better than others but I can confirm the Vanilla is DELICIOUS. It actually tastes as good as high street milkshake, 'cept of course its much more useful to anyone looking to build lean mass through weight training. Product mixes very well after shaking it a minute or two and produces little froth. Can't comment on how effective it is yet as this is my first day of trying it. But seeing as it's three different types of protein I think it will be pretty good. As for the added vitamins of other protein supplements, you should be getting most of your vitamins in your daily food intake. Arrived within 24 hours.
  • 5
  • Review:
    Tried a few, and the vanilla is the best tasting protein shake ive tried so far! the only shake ive had that doesnt make me gag and leave a horrid aftertaste.it isnt too sweet,doesnt bloat my stomach either and blends easily leaving it free of lumps. i love it.highly reccomend.
  • 5
  • Review:
    Got a bag of the strawberry the first time i tried this product. Not going to lie...it was vile, but at the end of the day, it is a protein shake so you just man up and drink it. However, just bought a chocolate bag this time round and its pretty darn good! Well...its drinkable. And it really works. I have one in the morning and one straight after my workout, and can reallly tell the difference to when i don't have one. Train well, eat well, sleep well.
  • Goes well with which Myprotein products:
    Creatine monohydrate. milk/ cold water
  • 2
  • Review:
    usually stick to true whey but decided to buy some of this to use at bedtime for a slow release protein during the night...bad idea! it doesnt mix well, creates so much froth that i actually have to pour it out of my shaker and into a pint glass-it then settles a bit like a pint of stout and has about a 1.5 inch layer of froth on top even after it has been left, i have to spoon off the froth and down the rest in one and always gag after i finish. i bought strawberry cream and left it but have now had to use it until my next order arrives and wanted to warn about how repulsive this is-really is the worst tasting product i have ever tasted! it does seem as effective as the true whey though so i suppose thats a redeeming feature!
  • 5
  • Review:
    At around half the price of my previous protein drink, this represents excellent value. OK, so there aren`t as many added ingredients prefixed with L- , there aren`t any added vits etc, but who needs `em? All I need is a good, solid, easy to drink protein shake and Total Protein delivers on that score.
  • Goes well with which Myprotein products:
    Instant Oats, Creapure
  • 5
  • Review:
    Chocolate Smooth mixed with milk is really the most nicest thing I have ever tasted, I will review the effectiveness when | finish the product.
  • 5
  • Review:
    Con's: Could mix a little better, still tastes a bit powdery Overall I have seen improvements in muscle size and tone but I do use this alongside a good diet. I take 1 shake after the gym and on rest days I take 1 shake for breakfast. The taste is pretty good, although I definitely preferred Strawberry over Vanilla and with re: to the price you can't complain as most other companies are v. expensive compared to this site. It's a good product which does work well, but as with any product you need to put the effort in with diet and gym/cardio to get the best effects.
  • 5
  • Review:
    Chocolate smooth tastes great. Take this after my workouts and MMA training, good gains so far :) Would certainly recommend to anyone.
  • Goes well with which Myprotein products:
    Creapure, Alpha Men and Thermopure.
  • 5
  • Review:
    A great product, high grade protein that will release its potential hours after consumption, have tried the chocolate (was nice but didnt realise some protein is lost due to the cocoa) and the vanilla (nice but mine was very sweet, to many sweeteners). will be buying the unflavoured next and some flavdrops so i know im getting the max protein
  • Goes well with which Myprotein products:
    creatine monohydrate, also for a quick meal replacement some fine oats
  • 4
  • Review:
    Good cheap tapered realse protein ideal for people who have to work for a living and are trying to improve diet requirements without having a kitchen in the van. Can be a required taste because of flax's seed but i love it. just wish i came in bigger bags as i go through it too quick. Vanilla is the one !
  • 5
  • Review:
    I'm a long time user of the more expensive brands, but decided to save some money and try this stuff. The taste isn't quite as nice but still good, but it's certainly just as effective if not even better than the top brand stuff. I've added strength, muscle and lost fat. Why pay more?
  • Goes well with which Myprotein products:
    Pretty good on it's own
  • 5
  • Review:
    excellent product, good price, good mixability, but why only 1.8kg bag!!!! i have to buy like 3 bags at a time
  • Goes well with which Myprotein products:
    oats, maltodextrin
  • 4
  • Review:
    Taste could be better, but not the worst I've tried! mixes quite well and was good value for money!
  • 5
  • Review:
    Just got my my bag of total protein today choc smooth. I mix mine with 50g oats and 2 scoops of mp as iam cutting up, tastes awsome!! thanks MP Rab
  • 5
  • Review:
    Just got my my bag of total protein today choc smooth. I mix mine with 50g oats and 2 scoops of mp as iam cutting up, tastes awsome!! thanks MP Rab
  • 5
  • Review:
    I usually get flavoured, but decided to try the unflavoured for the extra bcaa content. It doesnt taste good but for the price and quality you cant go wrong, il stick to the flavoured options in future but I would recomend it.
  • 2
  • Review:
    After having True Whey last time I thought I'd give Total Protein a try. Really wish I hadn't. After the other protein shakes I've had previously this one is awful. It really doesn't mix well at all. Even when I'd given it a much more thorough shake than usual it has a really unpleasant powdery texture, and the taste doesn't make up for it either. I don't reccomend this product at all. Next time I will return to either True Whey or maybe just a different brand altogether.
  • 5
  • Review:
    Very good product. Can't argue with the price for the amount of protein you are getting per serving. Mixability is not the best, the consistency is usually slightly gritty but nothing too bad. Have only started using it recently so no obvious gains yet but would definitely reccommend.
  • Goes well with which Myprotein products:
    Thermopure, BCAA+, Glucosamine
  • 5
  • Review:
    This is my 4th time ordering this product, needless to say I think it's very good - 46g of Protein per 2 Scoop-Shake. There are also three different types of Protein in the powder, including Whey and Egg White - so there's is a good variety and different speeds of absorbtion. Add your own dose of creatine (availible seperately for about £14 - and this has lasted me over a year!) and you have a very Potent Shake, with low carbs (for lean muscle) for a really good price - half that of some other leading brand 'all-in-ones'. It does tend to 'froth-up' quite a bit when mixing in a shaker, but leaving it for a minute or two and 'swilling' it around in a circular reduces the frothy texture. I am personally dubious of protein shakes that mix too well as worry they are over-processed and not as effective e.g. micro whey. Taste isn't bad either - Chocolate Smooth being my preference, Strawb OK and not tried Vanilla. A freind tried the Unflavoured stuff to make Flatjacks with - this was a disaster and he is now left with vile tasting 'flavourless' stuff. Hard to fault at the price and all things considered...
  • Goes well with which Myprotein products:
    Creatine
  • 5
  • Review:
  • 5
  • Review:
    My advice is to buy unflavoured and mix your own in a blender with fruit, great value for money
  • 4
  • Review:
    I had it with water as apposed to milk, and found that it mixed very well. I picked the chocolate flavour, and while the taste wouldn't exactly replace an Easter Egg, it was more than drinkable. Why, however, does it only come in a 1800g bag option though?
  • Goes well with which Myprotein products:
    MyProtein shaker
  • 5
  • Review:
    this is cheap and really good, i have it before i go bed. Supplies all the different kind of protein with different release. Tastes amazing will buy another.
  • 5
  • Review:
    This is a great complete protein for an affordable price. It has a good mix of different types of protein. I have been using MP for years and chocolate smooth is by far the best flavour. The chocolate version is great with frozen raspberries and great to have throughout the day for a time released high protein content shake.
  • 4
  • Review:
    This is awesome stuff!! First try today, I got unflavoured 1st and I thought it was horrible. Got it in strawberry. cream and its an absolute delight. At £20 for 40+grams of protein you can't fault it. Excellent product! recommended
  • Goes well with which Myprotein products:
    thermopure
  • 5
  • Review:
    Tastes brilliant (all flavours), mixes well, and you just can't argue with a tapered 46g protein blend! Brilliant!
  • Goes well with which Myprotein products:
    Oats.
  • 3
  • Review:
    i usually buy the true whey for £28 however i was a bit short on cash so i opted for this protein. the mixability is very poor, i have to mix it with a fork in my shaker before i shake it up or i just end up with powder stuck to the lid. as for taste it is really nice, and with 46g of protein per serving you cant go wrong for £20. nearly finished a pack after two weeks, seen slight improvements however i will definately be going back to the 5lb tubs true whey when i have finished this pack.
  • 4
  • Review:
    simply put- it works and tastes good. tried all flavours and prefer vanilla, all are good but strawberry is slightly chalky, although have yet to taste a strawberry flavoured supplement that doesn't! can be used at anytime due to the tapered release set up of the proteins, i especially like the use of casien protein within the product as well as the faster digesting egg and whey, simply as it means less mucking about buying casien as well as a post workout shake. i've used this product for a couple of months now on a 1 or 2 a day basis (1 bag can last the month on a 1 shake a day routine) and have followed a 5 meal a day nutrition programme. the results have been roughly a lean 4kg increase. one of the biggest likes i have about 'total protein' is the high protein content per shake, for 300g+ a day can be inconvenient when sourcing from just chicken and beef etc, but with 1 shake beeing roughly the same as 1.5 chicken breasts (and tasting a damn sight sweeter) you cant complain! the only downside to the product in my opinion would be fixed bag size of 1800g, why cant we buy this in a bigger bag? as mentioned the big protein content is ace and to be able to nail 2 shakes a day from 1 bag would mean the perfect buy for me and im sure other people have thought the same, this then is the only reason i wont give it the full 5 stars overall, but everything else deserves top marks in my experience. if you want a sound protein supplement that covers all bases so you can only have to worry about your other supplementation and food, buy this!
  • Goes well with which Myprotein products:
    any
  • 5
  • Review:
    Well this isn't a drink for sipping on the veranda on a hot summers day - I don't know why people are moaning about the taste. Bought strawberry cream. I've found if you neck it straight back and only taste it with the back of your tongue it, it tastes like any other pleasant strawberry flavoured milkshake. I mix it with SS milk BTW Can't comment on the effectiveness yet as I've only been using it three days! Found this site keeps an up-to-date list of referral codes for a bit of a discount: http://www.retailmenot.com/view/myprotein.co.uk
  • 5
  • Review:
    Just had my first shake of the strawberry flavour, was a bit worried about all the bad tasting reviews but its one of the better tasting shakes I've had, just with water. Will have to wait to see any results but looks like a sensible blend on paper
  • 5
  • Review:
    Just received my order that I placed yesterday at 4pm ish, Great delivery once again although DPD could take notice of the fragile on the box a bit more - no damage to contents though. Ordered the chocolate this time, vanilla and strawberry were great. Not noticed a lot yet, as only just started back in the gym due to shoulder op in sept, have only been taking it for 3 weeks, as my diet never had a lot of protein in it, so this is a good way for me to get it.
  • 5
  • Review:
    I purchased the smooth chocolate flavour having read other reviews saying it tasted great and they weren't wrong! It tastes really good with milk and is great value for money, you usually have to spend double this somewhere else to get the quantity and quality of this product. Mixes really well with oats too so it's great for breakfast. I will definitely buy again when I run out, super stuff.
  • Goes well with which Myprotein products:
    Oats
  • 3
  • Review:
    Have been using MP for nearly 4 years, tried a wide variety of products over time and been impressed by most. Sadly though, this product just doesnt cut it. Trialled strawberry flavour with milk for 2 months and then choc for 3rd month, using it as slow release protein source before bed (milk because it slows down absorption). Texture and taste are manageable, (much sweeter than hurricane, whey, or weight gainers for example) usually i would say past the point where u can neck it without issue it shouldnt be a problem seeing as its designed for a specific purpose, not as a treat. However i found i started to dread the bedtime shake because of its strange consistency (with or without milk) probably contributed to by the flax, but the main reason being that it just sits heavily in your stomach for literally hours! Not in a way that you know its there like you'd possibly expect of casein, but in a rather unpleasant way. Everybody's different but iv never had problems with any of the additional ingredients like L-glut and flax when taken separately or in other products. My conclusion is that whatever is added to this formula in order to aid digestion is actually doing the opposite and inhibiting absorption. Either that or i begin to question quality of some ingredients. Id like to recommend it but sadly i feel let down by MP. Bedtime extreme could be worth a try for u guys but i found myself going to other companies for my casein hit.
  • Goes well with which Myprotein products:
    Milk, water, bcaa
  • 5
  • Review:
    good value for money nice taste easy 2 mix the flavor a got was the chocolate smooth #1 for me and it gos down well unlike sum
  • 4
  • Review:
    This is my first time with MP products having used both high street and other brands. I have to say its good value for money and although a little bit sweet for my liking it does the job. Quite filling when used with milk and actually pretty good when mixed in with oats and water - if you can get past the fact that you're eating a bowl of pink gloop! I will continue to use whilst the price remains as competitive.
  • 5
  • Review:
    Wow very surprised about how good it tasted, don't know why people complain about taste, it's protein it's never going to taste amazing, but as shakes go this is the best I've tasted very nice, chocolate cream !
  • Goes well with which Myprotein products:
    myoats
  • 4
  • Review:
    It is a great protein mix with different types of proteins for an instant and sustained supply of nutrients to your muscles throughout the day. and my knobs big enough anyway.
  • Goes well with which Myprotein products:
    water, shaker, mouth
  • 5
  • Review:
    My mid morning and mid afternoon protein shake. The chocolate one tastes great, mixes perfectly and the 50g serving prevents me feeling hungry for several hours. I love not having to mix Whey, Milk and Egg protein to make my own "general use" protein mix and will definitely buy more when the 3 1.8kg chocolate pouches I have bought run out.
  • Goes well with which Myprotein products:
    Doesn't need to go with anything else
  • 5
  • Review:
    Another really good product from mp. I get the unflavoured, Dont really get why people complain about the taste of things if your using protein your probably trying to get stronger/training or along those lines and when wheys proven to help i dont really think it matters how it tastes, doesnt really taste of much anyway! Mixes well. really high protein in it. Great product
  • Goes well with which Myprotein products:
    Hurricane XS
  • 5
  • Review:
    I really like this product for a meal replacement that does not have soy in it. I get unflavored, and it taste like really weak unflavored ice cream, not vanilla I mean like ice milk. Which considering it has egg white powder in is not bad at all. When mixed with some berries and milk is very taste.
  • Goes well with which Myprotein products:
    Blueberries, strawberries, skimmed milk, flaxseed and oatmeal.
  • 5
  • Review:
    cannot fault, use this as my pre bedtime protein after spinning and wake up feeling alot less muscle fatigued
  • 4
  • Review:
    Forget the taste. This is a most complete protein source and it does the job. Period. I don't use a protein powder anymore, bit this was one of the best I used.
  • Goes well with which Myprotein products:
    Creatine Monohydrate, Instant Oats, Beta-Alanine
  • 5
  • Review:
    I use this as the protein source for one of my 7 meals. Normally second to end meal which would be PPWO. I find it very effective and very good value compared to other brands with similar ingredients. I've tried both the stawberry and chocolate and much prefer the choc although both flavours are easily stomachable for me. It mixes great with water, just a few shakes is all you need, the consistenct isn't too thick and just right. I normally have a scoop and a half, maybe a bit over which gives me 40g of easy quality protein. Great product and I would highly recommended if you're after a blend. Craig
  • Goes well with which Myprotein products:
    Oats of any kind.
  • 4
  • Review:
    DO NOT BUY UNFLAVOURED IT WILL MAKE YOU WANT TO VOMIT. Try Choclolate smooth or strawberry definitely.
  • Goes well with which Myprotein products:
    Hurricane XS
  • 5
  • Review:
    Have been using the Impact Whey unflavoured for quite a while now and right from the start, i found the taste horrible until i started mixing with a spoon of nesquick. Just had this delivered today and found it so much better to drink. Bought Strawberry and vanilla. Have only tried strawberry so far (mixed with skimmed milk). To be honest, i found it a bit grainy, but i think this can be solved with a touch more milk and even if it doesnt solve it, hey, I got used to a lot worse and was happy so that minor thing isnt enough to stop me giving this 5/5. Great product, mixes well, tastes good and didn't leave the sickly sweet aftertaste you normally get with other flavoured protein powders. What more can i say. It's only £20 and does exactly what it says on the tin (bag).
  • 5
  • Review:
    Very good alround slow and fast protein, mixes and taste nice with MP flavor drops
  • Goes well with which Myprotein products:
    Chocolate MP FlavDrops
  • 5
  • Review:
    great taste good price and does a good job with a tapered realese of protein get a discount at checkout with this number **CODE REMOVED**
  • Goes well with which Myprotein products:
    oats and creapure creatine
  • 5
  • Review:
    Excellent product. I've been using it for about 2 months now and I'm very impressed. It makes a thicker shake with a grainier texture which may not be to everyones tastes but its protein at the end of the day! Strawberry is good and I'd get it again. I blitz it with milk, banana, and some oats or other cereal in the morning and it really fills me up (I have a major hunger, especially in the morning). Take it in the evenings to avoid snacking, it does work! I love it! Will defenately be my staple protein from now on. An Awesome Product MP!
  • Goes well with which Myprotein products:
    Milk / Water / Yogurt / Whatever you want to blend it with.
  • 4
  • Review:
    After some deliberating I went for the unflavoured Total Protein - starting to get concerned about all the chemicals going into my body. I figured I could surely handle the taste, but after it arrived I logged straight back onto myprotein.com and ordered a vanilla flavouring to put in it. I've tried almost every type of protein powder - whey, soy, pea, brown rice, hemp, milk and now egg. Total Protein unflavoured tastes worse than soy, whey or milk; but better than egg and much better than pea - about on par with rice or hemp. It's the egg in this, I think, that gives it a bit of an undesirable taste. Still, the blend of proteins and addition of healthy fats (flax seed) is why I bought this and I know my body will respond well to it (won't have to eat quite as many nuts and seeds now). Great value, just go for the flavoured option.
  • Goes well with which Myprotein products:
    Something flavoursome
  • 5
  • Review:
    Possibly the best all round protein on the market. Mixes extremely easily with a blender shaker and the taste (vanilla) is great. Most importantly though it does the job, supplying a nice amount of quality protein per serving. At 20 quid you can't go wrong with this. Kudos Myprotein
  • Goes well with which Myprotein products:
    Full Fat Milk
  • 4
  • Review:
    Great stuff.. would recommend and great for lean gains. I just wish it was in Chocolate Mint flavour as well.. would make it really palatable and a perfect product.
  • Goes well with which Myprotein products:
    Creatine ethyl ester,
  • 3
  • Review:
    I changed to this stuff from mp total peptide which was great and gainned results but got attracted to this due to the price. However its very grainny in texture and quite artifically sweet for chocolate flavour you definatly need a glass of water afterwards. Although the taste and texture aint nice, on paper its stats really adds up well at 23.4g protein per scoop and only 1.2g of carbs so i usually take 2 scoops per shake and to be honest i'd eat cardboard if it was proven to build muscle so i'm not all that bothered about the taste if i get the results which is yet to be seen as i've only been using it for a week
  • Goes well with which Myprotein products:
    Milk and oats
  • 4
  • Review:
    I get the cheaper unflavoured stuff which tastes rank with water, but nice and creamy with milk. Who drinks powders for the taste tho? For the price it's excellent.
  • Goes well with which Myprotein products:
    milk
  • 5
  • Review:
    I really liked the chocolated flavour mixed with porridge in the mornings - if you make porridge with water and then add a scoop of chocolate total protien and a couple of teaspoons of sugar free instant hot chocolate (like options or highlights) it's really really good! But I just got the vanilla and it might just be me but it doesn't seem to mix as well or taste as good. The vanilla shakes up quite well with skimmed milk but is a bit chalky. The nutrition is spot on for breakfast though so taste isn't really that important - I like it!
  • Goes well with which Myprotein products:
    Breakfast
  • 5
  • Review:
    Not quite sure why you would have Total protein to stop snack cravings? But anyway, mixes in with Instant oats very nicely. This also has a very high amount of protein and you get a lot for the price! Good buy.
  • Goes well with which Myprotein products:
    Instant oats powder
  • 5
  • Review:
    Absolutely awesome product! The choc smooth flavour is by far the best tasting product i have tried and id recommend it to anyone.
  • Goes well with which Myprotein products:
    Hald semi skimmed milk and half water
  • 5
  • Review:
    Get the 'Chocolate Smooth' it tastes great, you cajt go wrong with chocolate tasting powders, even if they taste like cheap chocolate they still taste great. This tastes just as good as any MM chocolate shakes. Will leave a review in a few months time as to its effectiveness... :-)
  • Goes well with which Myprotein products:
    Creapure, HMB
  • 1
  • Review:
    This drink was just too sweet i couldnt handle it after taking 2 sips and i feel like throwing it all away i almost threw up.
  • 4
  • Review:
    Excellent blend of proteins, I had the unflavoured one before, which I mixed with cocoa powder, or banana, or fresh strawberries. The choc smooth flavour is however, way too sweet, so 4 out of 5 from me.
  • 4
  • Review:
    Had vanilla, like all protein the taste gets a bit yuk after a while but its totally fine. Gym 5 time a week Results: Probably give 7/10, this protein is great for recovery muscles ache half as much, noticed bit of growth nothing amazing. Summary great for topping up your protein levels but I would use it alongside another supplement with creatine as it doesn't give you masses of energy down the gym.
  • Goes well with which Myprotein products:
    water or milk
  • 5
  • Review:
    used this to supplement 2 meals per day (a 20g shake after/with meals), bundled with impact whey (with 50/50 dextrose and Maltodextrin blend) for post gym and bedtime extreme for night time for 6 weeks now i also use MP egg whites mixed with instant oats as breakfast.....the results i have got are mind blowing people are claiming i juiced up - i didn't i am just leaner and muscular. stick to a strict diet and this supplement company. my whole MP bundle costs me less than £100 with great results, u really wont find better quality at cheaper trust me on that i actually took time to post this, i wont normally. peace thanks MP
  • Goes well with which Myprotein products:
    water or milk if you like i only order natural flavors cause they have no taste so can spice with honey.
  • 5
  • Review:
    This stuff is AMAZING! It is the nicest protein shake I have ever had. Its great with water and even better with milk. I LOVE it with yogurt and coco pops! The mixture of whey/egg/milk fast/med/slow is the PERFECT protein for during the day. Great gains in muscle size. Really high protein content very low in carbohydrate. Mixes great and and VERY cheap compared to anything else I can find on the net. It also keeps the hunger away for longer. This is the best protein on the market. Simply brilliant MP. Well done.
  • Goes well with which Myprotein products:
    Water, milk, yogurt, milk in cereal, training
  • 3
  • Review:
    i bought this after it being recommended by my gym, and after a couple of months of using it am noticing gains in size and deffinition, i have been doing a full body strength and conditioning workout 3 times pw, and running 2 times pw, as apposed to your typical muscle group rotation training, so my gains will probably be slower than most, but im after more athletic results. as for flavour, im using smooth chocolate and its far too sweet for me, no matter how much you shake it you cant get rid of its grainy texture (i suspect its the flax).i found that you can make it seem less grainy by trying 200ml water mixed with 100ml milk, and add a 1/4 teaspoon of ground coffee to level out the sweetness, at the same time giving a little caffine boost. i'm bearing with it, and there is no denying its very good value for money
  • Goes well with which Myprotein products:
    water and a little milk creapure
  • 5
  • Review:
    really great protein shake this. 42g per serving. tastes great - chocolate smooth!
  • Goes well with which Myprotein products:
    Water
  • 5
  • Review:
    bloody awsume!!!!!! lv it!!!!!! best tates and awsume gains thanks
  • Goes well with which Myprotein products:
    milk
  • 5
  • Review:
    This is an extremely good protein mix...perfect for post-workout and in between meals. However, it's really sweet and has an intensive taste. I got strawberry cream, and even one small scoop in a glass of milk or water will give you a suprisingly intense strawberry flavor. I'd be happier with a little less artificial sweetness & flavor.
  • Goes well with which Myprotein products:
    Milk. OK with water, too.
  • 3
  • Review:
    The old mixture was great and I would give that version a 5, but this new mixture is just too sweet. I have no idea how I'm going to finish 1.8 KG of this stuff, it really is that bad. I ordered the chocolate smooth flavour which tasted perfect before but now it doesn't event taste like chocolate just really, really, REALLY sweet, but, it still smells the same. I just hope they change it back because I'm definitely not buying anymore if it stays like this.
  • Goes well with which Myprotein products:
    Milk
  • 5
  • Review:
    I'm not bothered by taste, but if you are; it tastes amazing with milk and ok with water. The product has a range of proteins (fast and slow release) which makes it very good for post-workout and alongside some carbs for a meal. I've only had it for a few days so can't comment on effectiveness, but it has some good extras such as the peptides, so I would expect good things from it. Seemingly a very good product, especially with the price.
  • Goes well with which Myprotein products:
    Milk
  • 5
  • Review:
    I have been using the strawberry flavour and find it an excellent product. It mixes very well within the Myprotein Mini Blender Bottle (400ml), and tastes delicious. Great product, great price at £17.96 (if you purchase four packs), great taste, great results. Expect my next order very soon!
  • Goes well with which Myprotein products:
    Water
  • 3
  • Review:
    I bought this product and i have had to give it sadly away as i can not for the life of me drink it. I am sure that it is a great product as i have always been happy with the results from MP. But it mixes horribly and it just makes you want to gag! Saying that my mate loves the stuff! So everyones different!
  • 4
  • Review:
    This is probley only of the best protein I have taken.. It works for me. Its not too sweet but just right. It mixes very well and can be used though out the day. I use it mainly in the morning.
  • Goes well with which Myprotein products:
    water or oats
  • 5
  • Review:
    Was recommended MyProtein by a friend. Only started training in February but have increased my resistence training in the last month or so and was feeling the need for some assistance....... The MP Mini shaker is great for mixing Total Protein and the chocolate flavoured shake is more than drinkable. Bit too early to see any results just yet though ;-)
  • Goes well with which Myprotein products:
    Water
  • 4
  • Review:
    Bought this stuff a few days ago to replace another brand of protein shake that I had just ran out. It mixes decently well, nothing special but doesn't clump together which I have found. I had the chocolate smooth one, and it tastes like chocolate but isn't smooth! Bit grainy and it feels like it sticks to the back of my throat after. Should of got the strawberry one instead! Overall, I would recommend this product for those who want a decent shake but avoid the chocolate unless you plan on putting in some sweeter cocoa powder!
  • Goes well with which Myprotein products:
    Water
  • 5
  • Review:
    Very good source of constant release protien with all the added extra to make sure it get to where it needs to. I have been using this for quite some time. It helped with gaining good lean size. I also make my own protien bars out of it. This is the only protien powder I have ever used that does not cause me digestive problems. Enjoy.
  • Goes well with which Myprotein products:
    Water or Milk
  • 5
  • Review:
    What can i say? This is by far the greatest blend of time released protein i've encountered. It does the job works splendidly as bedtime protein a meal replacement along with a few nust and some carbs (preferably oats). Also it's now my only favorite breaksfast along with some slow carbs and some good fats form nuts or similar. Can't stress enough the quality of this product. For me taste isnt important (i got used to some extremely bad tasting products) and even in this department total protein shines! I got chocolate smooth which is just perfect tasting chocolate for my liking since i dont like overly sweet flavours. Its semi sweet and a little bitter like good dark chocolate usually is. It isnt lindt chocolate but isnt far either. Extremely pleased and i always take it with water. I just dont use milk cept one a month for some pancakes. Actually you can make some fine cream with this to use in pancakes! Cheat meal without overly cheating? You can! And tastes good to! :)
  • Goes well with which Myprotein products:
    Instant oats
  • 4
  • Review:
    I bought the unflavoured version to save on money and the amount of chemicals I was putting into my body, and it's pretty unpleasant. At first I struggled with it and mixed in a teaspoon of cocoa powder which masked the taste, but now I'm used to it and it isn't so bad. Otherwise it's great! Been using it instead of another much more expensive brand and seen some good lean gains in my body.
  • Goes well with which Myprotein products:
    Water and milk, cocoa powder for taste.
  • 5
  • Review:
  • 5
  • Review:
    I like this stuff !
  • Goes well with which Myprotein products:
    Must goes well with milk and water !
  • 5
  • Review:
    Choc smooth flavour - For months i have been searching about for a "nice tasteing protein shake" as many others out there will be doing the same! Well i have finally found myself 1 with this product! Months and months i have been searching and training trying to find the right protein, and i have spent £££££££ on some that to be honest make you "heave" and sometimes "throw up" well look no further than this! Its a must buy! And not that expensive! The taste is abit like a thick shake, the only thing i can think of sort of on the same lines is Ready break Chocolate, very nice putting it in microwave for few mins aswell
  • Goes well with which Myprotein products:
    Only tried with Full Fat milk
  • 4
  • Review:
    Bought this stuff to have whilst at work to stop the snack cravings. Fast delivery. Pouch is really easy to shove in my draws under my desk. Mixes really well - I use one of MP mini shakers which is ideal. Tastes OK, not as nice true whey though. Tastes a little bitter. Thats what brought the mark down. Overall really handy, would definately recommned for a quick protein fix.
  • Goes well with which Myprotein products:
    Only tried with water.
  • 5
  • Review:
    not sure about the previous review, I don't know of any other brands that make a protein powder like this. This supplement is far superior to most protein powders out there, extremely good.
  • Goes well with which Myprotein products:
    instant oats
  • 5
  • Review:
    Recieved my 10kg order and have been all over it to see how good it really is. Ive drawn up some valid comparisons for those serious about taking in adequate nutrients - NOT based on superficial nonsense for wimps who cant drink something unless its perfect and tastes like a field of strawberries.\n\nAfter looking through the ingredients and looking at the independant lab certificate and then comparing it to the massively expensive pro-peptide from CNP which is very very high quality.\n\nFirst off total protein has more protein and a little less fat, but what fat there is is based around flaxseed which is a solid source in my opinion.\n\nThere are adequate digestive enzymes and other protein synthesis triggers to do the job.\n\nIn short, this product WILL work and certainly isnt £30 different in quality from cnp's, although that is how much your saving.\n\nOnce again Myprotein have held my interest and trust as i do have a wandering eye.\n\nNo mess no fuss no hype just facts and honest presentation. Thanks guys.\nHope this helps anyone serious about buying and taking who wants to know it works rather than if it mixes well (who cares? It does though).
  • 5
  • Review:
    For a while I had been making my own mix for protein shakes: Whole milk, Impact Whey Protein, and Egg White Powder (with Instant Oats at times for carb loading), which is a hassle, takes time and costs a lot.\n\nI recently found this other product from MP and it looks extremely promising. I look forward to receiving it.
  • 4
  • Review:
    This is a new mix for me, does not mix as well as my previous shakes, taste of the chocolate is pretty poor compared to the creamy shakes that I usually have. However the ingredients seem to be good and hopefully the results will be too it may be worth the gritty taste for the protein.
  • 5
  • Review:
    i have to agree with the comments about a grainy texture but take a look at the price and remember you are getting a lot of protein for your money , if you havent got the balls to pinch your nose and down a couple of servings then how do you manage to get under the bar for a heavy set of squats ? i use it to supplement my more exspensive protein and have 3 scoops before bed and throw in a couple of teaspoons of canola oil to really slow down digestion - as for results ? well proten is just a food supplement if you aint getting enough of it through whatever source then you aint gonna grow- Simple. i can say however i my results havent got better or worse - just a nice progression of strength and size . but my mrs dont give me an earache as much cus of the price , seriously considering ditching my main protien and using mp total whey !
  • 4
  • Review:
    I normally buy Impact Blend, which I've found to be good stuff. Decided to give this a go for a change, and results seem to be good - I think I've been recovering better than normal, presumably because this has more slow-absorbing protein than pure whey supplements. \nThe flax seed does give it a kind of grainy texture, even though it mixes really well, but it's not a big deal. My only complaint is that the strawberry flavour (the only one i've tried) tastes pretty artificial - does anyone know what ingredients they flavour this with?
  • 4
  • Review:
    I first bought the choc smooth and although I always use a blender to mix it was still dry and powdery and not big on flavour. The Strewberry is better and tastes better.\n\nIts packs a lot of protein and I had no stomach issues. \n\nI disagree with people who say taste is not important if you dont like it you would go elsewhere so reviews on taste are important.
  • 5
  • Review:
    Really Enjoyed the flavour of this, mixes well enough for me in a shaker! no bloat!\n\nonly question i have is as stated below it would be would nice to know the breakdown of the proteins in this?\n\nthanks
  • 5
  • Review:
    The total protein shake was my first protein shake. I thought it was OK. I ran out before I had the chance to order more so had to buy a mid price (30% more expensive than MP )one from Holland and Barrett. It was so disgudting I was gagging when taking it. It was a real releif to have the Chocolate Smooth shakes back when my order arrived. So relatively speaking.......it's gorgeous
  • 5
  • Review:
    I decided to do the V-Diet and I needed a supplement that provided my with both fast and slow releasing protein sources. I bought a bag of Chocolate Smooth to give it a try and I have to say I'm very impressed with it.\nThe taste is fantastic and I can't believe some people complain about the grittiness. It's hardly noticeable and if you can't handle it them buy something without the linseed/flax content.\nWould definately recommend this to anybody wanting to gain lean weight as it keeps you feeling full. 5 well deserved stars
  • 5
  • Review:
    It seems to be a good quality protein supplement. It works for me like other proteins that I had before but it is cheaper. Also I had problems with digestion of some proteins before, but no problems with Total Protein, it digest very easly. If we talking abut taste - come on, what did you expect ??? This is not milk shake like Frijj or Yazoo, this is food supplement, sport nutrition. I tried many proteins in my life and the taste of Total Protein is one of the best. Mixability ?? Did you ever try to mix low quality whey concetrate ? Impossible without electric blender. TP mixes very easly even in simple shaker !\nI have only one "but". Why MP didn't give us information on webside about ratio of diferent kinds proteins in Total Protein ?? Why did they give this information in MP MAX Total Protein XS. I would like to know this. I hope that they don't put inside for example 80 % of milk proteins and the rest 20 % is impact whey, impact izolate and egg proteins (that would explain why MP Total Protein is so much cheaper than MP MAX MAX Total Protein XS) because if the do, it means this is rubbish supplement. Please MyProtein let us know about ratio of the protein sources in Total Protein. Thank you.
  • 5
  • Review:
    Having read many of the comments left by customers, I find it unsual that alot of the comments are about the taste, the taste is not what the product is about but the results. If you wanted a milk shake go to Mcdonalds.
  • 3
  • Review:
    Tastes different than before. Chocolate flavour appears weaker.
  • 5
  • Review:
    One of the key ingredients of this product is Flaxseed (sometimes known as Linseed), and to quote Wikipedia "Excessive consumption of flax seeds can cause diarrhoea." (http://en.wikipedia.org/wiki/Flax) - so this might be why the gentleman who posted before me (see post below dated February 05, 2009) might have experienced toilet issues.\n\nI've tried 3 flavours and these are my favourites in order: the Vanilla (lovely!), Strawberry & Chocolate Smooth. I've also topped-up my shakes with extra ground/milled flaxseed and when I stopped I myself no longer got the toilet issues :)\n\nI've also been mixing into my shakes a single-serving some of MP's Superfood XS (unflavoured version https://www.myprotein.co.uk/formulas/mp-formulas/superfood-xs/) and this goes very well with it - hardly any discernable difference made to the 'Total Protein' shake's own flavour.\n\nObviously the texture grainier than 'True Whey' which I've also had before - but the grainy quality is down to the flaxseed content.
  • 3
  • Review:
    I have been using total protein since I got it, the ingredients list is impressive and if you want to keep lean while adding muscle this stuff is great! especially as it has everything you need both before and after workouts as well as before bed!\n\nHowever having previously used more expensive branded products I have to say the taste isn't great and I think this is important especially if your taking it three or four times a day! however considering the price I wouldn't consider this to be a major problem, if anything its just a bit grainy!\n\nMy biggest problem with this product is that it has played havoc with my bowels I have had to stock up on imodium since taking this lol and that's not a good thing at all, I thought this might just be me being sensative to protein in general however I switched to another protein because I couldn't handle it anymore and the problems I had on MP Total Protein disappeared so I can only assume it was the MP total protein causing all of the problems.\n\nOverall this is not a bad product but if your a bit sensitive to any of the ingredients in this then be careful cause you will be using the toilet ALOT!
  • 5
  • Review:
    The best protein I have taken and the best results. However teh .5 of a star missed is the taste, it leaves a slight dry taste in the mouth after a serving. Whey protein does have a better taste however not as good results. \nQuality product
  • 4
  • Review:
    Just started using this so alot of this is going off the sheer taste which is very good (vanilla) a little sweet but nice, mixes well too! The list of ingrediants are impressive too, i have this shake once between meals and at bed time!
  • 5
  • Review:
    Tastes good, sweet, mixes well. \n\nDon't see how anyone can make any complaints about this. I barely need to shake it and it's mixed just fine, no grit, no chunks, just a perfectly smooth shake. As for sweetness, if anything it's too sweet! \n\nBut yeah, perfect.
  • 5
  • Review:
    Ohh, chocolate smooth is gorgeous. Im generally of the mind that chocolate flavoured things are for fat people, lol, but this is awesome. Would of gave it 5 stars but i think its a lil expensive.\n\nI dont see where people get this its gritty and lumpy from, i shook mine for about 3/4 minutes, and its as smooth as a babies arse! I initially wanted total protein XS, but they only have vanilla flavour, and my last experience of vanilla flavoured protein wasnt pleasant at all.\n\nSimply gorgeous!
  • 5
  • Review:
    I bought 3Kg a while back and it is one of the best vanilla products I have tried. I normally add mine into porridge, yoghurt and even into fruit smoothies. It doesn't affect the texture or taste and adds a huge chunk of protein without banging the carbs up, ideal for those who are in keto or low carb diets. I also have the chocolate which i make into a drink although with less water than the 350ml suggested to increase the thickness.
  • 5
  • Review:
    This is a good product Choc Smooth tastes pretty good, and texture is reasonable (little bit gritty so you have to chuck it back). Keeps you full between meals.\nDisappointed that this is no longer available in bulk still finishing off my 10kg bag at the moment. Don't think I will but this in a tub though, and definitely not if Choc Smooth is unavailable.
  • 5
  • Review:
    Mixes easily and tastes fine. The quality of the ingredients is not something I can tell by mixing and tasting but from everything I can tell, the stuff is great. I'm glad to see a nice mix of ingredients.\n\nSplendid
  • 4
  • Review:
    Come on chaps the taste isnt that bad, especially when mixed in a blender. I have it before bedtime (mixed with milk) and ive noticed increased strength gains.\n\n
  • 5
  • Review:
    This is a good product. I have switched from using whey as a snack during the day to using this, because it keeps me fuller for longer. Good bedtime snack in water too.\nBase taste is quite strong, but as long as you concentrate it is easy to get it down without retching.
  • 1
  • Review:
    I ordered the strawberry and i certainly wont be again, the texture is grainy and doesn't mix well at all. I suspect it's the flaxseed, and i've ordered ingredients to mix my own protein blend as i just can't stomach this.
  • 5
  • Review:
    is this available in bulk?\r\n
  • 5
  • Review:
    When people look at reviews, they want to know what it actually DOES. Every single person on this page writes an entire essay about how it tastes and its mixibility. Maybe someone could gain a bit of sense and perhaps write a review after 6 weeks of taking it and not talk about 'it tastes wonderful'.
  • 5
  • Review:
    i thought i'd try this as an 'upgrade' from my usual WPI protein shake, which i generally find fairly unsatisfying, non-filling and watery.\n\nAm very impressed. Even mixed with water the texture is great. It is much thicker than a normal whey shake, and keeps you full up for longer, so it is a good 'snack' substitute. Even though i bought it unflavoured, it has a pleasant mild vanilla smell. No side effects - i.e. gas, belching, etc.
  • 5
  • Review:
    Just finished my 1st kg of Total Protein and i'm very pleased. Got choc smooth with the sweetener and taste is great. No digestive problems unlike other named brands. Good results, will def re-order.
  • 5
  • Review:
    Brought this instead of bed time shake,\ngreat product however i got vanilla an i can only drink this flavour with milk! chocolate is probs the way forward.
  • 5
  • Review:
    this is the best protien ive ever had. i have it in choc flavour and it tastes sooo good. has a oaty kinda of texture but does not have any oats in it. i use it for post workout and before sleep and am getting leaner by the weeks.
  • 4
  • Review:
    can we please know somehow if this product is veggie or not? Its just about time for ordering a new bag of protein for the next 3 months and I dont know if its suitable for vegetarians or should I use whey only forever? please?
  • 5
  • Review:
    I ordered 1kg of Total Protein, and it arrived about 10 minutes ago. Well, I tried some, and its really good! It mixes very easily. Usually some shakes leave a thick froth on top, but this one dissolves really fast. I also like the strong sweet taste. Its not very thick, so I assume you can mix it with fruit juice or something else, and have no problems. I will write another review once I have finished the tub! So far, it seems great. Would recommend this over Bed Time or Whey Isolate.
  • 4
  • Review:
    Good stuff, but is obviously a lesser version copy of a well known brand.
  • 5
  • Review:
    Don't usually do reviews but this stuff is magic. Great value for money, good taste and texture (thicker than whey) good blend of proteins. I'm feeling fuller and holding onto more size since using this stuff.

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