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Total MRP

Total MRP

Meal Replacement

4.404761
34 Reviews
  • Vegetarian
2400g

Pouch

Bulk Discounts

1 for £18.79
Up to 2 for £18.41 each
Up to 4 for £18.04 each
Up to 6 or more for £17.66 each
£18.79
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In Stock | Usually dispatched within 1 working day  

Overview

Total MRP is a comprehensive blend of protein, carbohydrates and essential fatty acids designed for those looking to consume healthy nutrients in one convenient shake. Specifically designed for those who lead a hectic lifestyle or are continually on the go, the Meal Replacement formula provides a great alternative to unhealthy snacks and fast food.

The protein content is a blend of fast, moderate and slow release proteins (Whey Protein Isolate, Whey Protein Concentrate, Egg White and Milk Protein, respectively) to provide a sustained release of amino acids which encourages a mass building and also satisfies your hunger for an extended period of time. The carbohydrates are sourced from the low GI blend of Fine Scottish Oats and Activated Barley in order to provide a more tapered release of energy.

The essential fatty acids (EFAs) in this formula are found in the excellent Flax Seed powder and the Activated Barley. EFAs play a vital role in energy production, effective functioning of the nervous system, digestive efficiency, and effective immune response.

This great tasting and easy to mix formula provides a number of healthy ingredients to make the ideal meal replacement.

Key Benefits

  • Perfect blend of proteins and low GI carbohydrates
  • Convenient and nutritious meal replacement
  • Great tasting and easy to mix

Mixability / Taste Rating

Mixability:
Taste:
Effectiveness:

Suggested Use

Add 250-300ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 2 MP large scoops (80g), shake and consume. Use 2-3 times daily or as a meal replacement when required.

1 x level MP Plastic Scoop (large) weighs 37g.

Ingredients

Carbohydrate Blend (Ground Oats & Aktivated Barley), Tapered Release Protein Blend (Whey Protein Concentrate*, Milk Protein Concentrate*, Whey Protein Isolate*, Egg White Powder), Cocoa Powder (chocolate flavours only), Flavouring (flavoured options only), Flax Seed Powder, Colouring (Beetroot Red [strawberry flavour only]), Sweetener (Sucralose® [flavoured options only]), Emulsifier (Soy Lecithin). *From Milk.

Nutritional Information

Per 80g:
Energy: 290.0cal
Protein (as-is): 26.5g
Carbohydrates: 35.5g
of which sugars: 0.5g
Fat: 5.0g

Nutritional content may vary slightly between flavours.

 

Product Reviews - 34 Reviews

  • 5
  • Review:
    I agree with the comment by lee frith. If you want to build muscle size and gain weight, this is for you. I'm on my 4th bag. Unflavoured. To mix it you have to put water in a large glass, put in the powder and then mix with fork, and any lumps you can crush with fork. Tastes like oaks/weetabix. Taste shouldnt be a concern if you want gains. I've made about a stone of gains after i started this. body is also taking shape. taking it 3 times a day [2 scoops at a time]. worked out intense every other day. protien is important, but so is high carb and high cal diet. just protein by itself doesnt do much. clean carbs/cals. nuts, veg etc. Get this and keep at it and you wont regret.
  • 1
  • Review:
    Does not mix well at all, the oats and Barley stay clumped together. It ruins your appetite which is even bad when your in a mass gaining phase. Overly sweet if you add more then 2 scoops. The taste makes you feel sick so you need to hold your breath when drinking. Terrible product IMO. And its not even like you get exactly whats in the label as stated before the oats and barley are clumped in little white balls.
  • 5
  • Review:
    7 years of weight training and every protein, lotion and potion, HMB, Zinc&Mag etc etc and I think I've not even gained a stone in that whole time. I started using MRP about 6 months ago and really have noticed a difference in strength and size gains. Everyone thinks it's "all about the protein" and are obsesed by this, I was exactly the same. When I first ordered this I was sceptical about the protein content being less than the 40 to 50 grams I expexted in every self respecting supplement. I have since learnt the importance of the right number of calories, carbs and nutrients by experiencing the benefit of it. I have just ordered my 4th one now and find it really useful in keeping up a good training diet while working mental shift patterns.
  • Goes well with which Myprotein products:
    Creatine monohydrate
  • 5
  • Review:
    Fantastic, ordered the strawberry flavor. Been taking 2 a day and they are great for starving off hunger and allow me to consume more calories, protein and carbs. Highly recommend
  • 5
  • Review:
    To me it tastes nice enough unflavoured with milk. I add milkshake powder to make it delicious. It mixes nicely in a blender but lately I've been mixing by hand and drinking the lumps, they're not too bad. It definitely makes me feel better after training but I haven't measured the results apart from that.
  • 2
  • Review:
    I normally buy True MRP sachets, thought I would try this to save some money. The moral is you "get what you pay for", far too sweet and not a great taste!
  • 5
  • Review:
    Very sweet, oaty and staves off hunger. Used this to replace dinner coupled with fruit and salad. Lost around 8 KG in a month and hoping to keep it going until I get ripped.
  • Goes well with which Myprotein products:
    A shaker?
  • 5
  • Review:
    I've been taking this just once or occasionally twice a day as well as using instant oats to top up my carbs, for about four weeks and can't fault it. Despite the fact that the unflavoured version with water tastes like watery digestive biscuits, it got me results, which is much more important than taste in my mind. It fills you up enough to be used as a meal replacement too and helped me put on 4 and a half pounds in about 4 and a half weeks. Best results I've had so far.
  • Goes well with which Myprotein products:
    Instant oats
  • 4
  • Review:
    I ordered this product as a meal replacement to make it easier to get more meals down my neck in a day. I'm a bit reluctant to eat/drink poor tasting foodstuffs. I wanted to order chocolate smooth as I'd read good reviews about it. When I realised I'd ordered the unflavoured I was gutted. I mixed it up with milk and tried it - it was like drinking watery porridge. Minging. And the aftertaste left powdery bits in my mouth. I had 2.4 kg of this stuff that I didn't want to waste so I bought some banana neskwik milkshake powder and put 5 scoops in with my mix and it tastes amazing. I'd compare it to a mcdonalds milkshake in flavourbut not quite so thick. The texture is still a bit grainy but in a good way. I've had this stuff for just under a fortnight and have been using it 2x a day. In the last 4 weeks of getting down the gym 3 times a week and drinking this stuff daily (as well as a few other improvements to my diet) I have so far gone from 11st 1 to 11 st 5. I've always struggled to gain weight so I'm thrilled with this small gain. I've also found that since I made my improvements i have much more energy at the gym which is great for when I get to the end of my sets when normally i'd fail I can squeeze a couple more reps out. I bought a mini shaker as well at the time of the order and this does a great job of getting the powder mixed. It has a weird springy metal ball inside that does the mixing. Better than a large mixer with the 'grid' at the top. All in all, the taste -unflavoured - can not and does not taste 'good'. It mixes well and does the job. I will be buying choc smooth next time... Hope this is useful to you.
  • Goes well with which Myprotein products:
    Mini Shaker / 40g (large) scoop
  • 4
  • Review:
    Great Product, Also a cheaper alternative to Hurricaine XS DOes a great job and for the price you cant go wrong at all, I have been trianing 3 times a week on a bulk and gained half a stone in 4 weeks!!
  • 5
  • Review:
    I thought judging by other comments that I would be drinking cement but I got strawberry and mix it with water and it mixes in around 5-10secs of good shaking. the taste is like a normal shake should be as its only got good ingrediants and not crap to fill it just oats, barley, flax and protein blend so down in around 10 secs. I even mix it with BCAA to give it an extra kick around an hour after training overall a great product which i will continue to use.
  • Goes well with which Myprotein products:
    BCAA
  • 3
  • Review:
    Tried Total Breakfast and liked it but it did not mix well so I tried MRP. With MRP I felt hungry after an hour or so, where as TB took me through to lunch. For me MRP would only work between meals if I was training seriously, but I don't so it does not fit my nutrician strategy.
  • 5
  • Review:
    As with most MP stuff this tastes great. Ordered the Choc Smooth. Very nice, very filling. Hard to totally mix though due to barley and oats in the mixture. Using it as a post workout lunch shake. Also good for pre-cycling snack as you get a tapered energy release. Another thumbs up.
  • 4
  • Review:
    I have been having total mrp for my lunches everyday for the last month or so. The taste is not bad, drinkable I'd say (I got choc smooth) and is mixes in seconds. It keeps the cravings away til dinner and I've managed to lose a steady amount of weight. Basically it works!
  • Goes well with which Myprotein products:
    For lunch!
  • 5
  • Review:
    the best supplemnent for gaining... lifts your mood as well and gives you crazy energy. defou a staple
  • Goes well with which Myprotein products:
    hard work in the gym
  • 5
  • Review:
    These are awsome. Absolutely essential to get the 6 meals a day in. Great Spec, Taste Great, Do the job perfectly.
  • Goes well with which Myprotein products:
    Extra Oats! Tastes better when done in a blender rather than a shaker.
  • 3
  • Review:
    At first I hated the taste because it's less of a milkshake taste than previous shakes I've had. But the taste isn't bad, you get use to it, and it's what's in the shake that matters, taste comes second. This lasted me 5 weeks and it's therefore worth the money in my opinion
  • Goes well with which Myprotein products:
    semi skinned milk
  • 3
  • Review:
    I tried this product the first time with water and it was absolutely disgusting! I then had it with milk and it was rather pleasant, I have been using it for about a month now but i haven't seen any gains from it, I think youre better off using pure whey.
  • Goes well with which Myprotein products:
    Milk
  • 5
  • Review:
    I was really impressed with this. The Strawberry flavour is particularly nice with milk rather than water. Doesn't leave you feeling hungry or bloated and an ideal MRP.
  • 5
  • Review:
    I'm not surprised at the nutty taste or that it may not mix as well as say a mainly protein product considering it has a large percentage of carbs in it. I bought the chocolate smooth and was very impressed as I expected it to be quite stodgy but was in fact really easy to drink. I will definitely buy again.
  • 4
  • Review:
    I first had this shake with water and it wasnt that bad. So i had it the second time with milk, I was amazed it tasted just like a chocolate milkshake! this product is soo good im definatly going to re-buy it but next time ill try a differnt flavour to see what it's like, If it's anything like the chocolate then ill be amazed!
  • 4
  • Review:
    Using this as a gainer in between meals and after workouts. Loads of energy, fills you up and have gained 3lbs in a week. Very pleased although having trouble getting it to mix thoroughly.
  • 5
  • Review:
    I ordered this mid afternoon, and it arrived the next morning! Very quick dispatch. It mixes very well, tastes great, and hasn't bloated me (yet). Should be able to bulk up fairly quickly with this, especially when I add maltodextrin to the shake.
  • 3
  • Review:
    I have been a huge fan of the MRP sachets for a while now and love the Choc Mint ones. However they were out of stock so I ordered this product, with fingers crossed.\n\nI first mixed a shake with water (as with sachets) Not good I'm afraid, a thin consistency and very gritty. Next day I tried with milk/water and used a hand blender to mix. Much better this time though not as simple and portable as the sachets. The chocolate smooth flavour is really lovely though.
  • 5
  • Review:
    I can only reiterate the sentiments of Mr A. Sharples, I also just ordered the strawberry flavor and found the taste and texture of this MRP quite pleasing when mixed with skimmed milk. Combined with the high quality ingredients and the fact that it leaves you feeling fairly full, you can hardly ask for more from an MRP.
  • 5
  • Review:
    Recently bought the strawb flavour and must say that it tastes pretty damn good. Most strawberry protein drinks taste synthetic, however this one is more akin to Nesquick than a test tube.\n\nOnce mixed you get a sort of pleasant oaty, grainy consistency. I'm going to try the Vanilla next.
  • 4
  • Review:
    Iv bought this product a few times always getting the chocolate flavour.\nChocolate was out of stock this time so i plumped for the strawberry and omg!\nThe strawberry flavour is really really aweful, its almost undrinkable.\nThe taste of a product is not a major issue for me, but iv got to be able to drink it for it to work!
  • 5
  • Review:
    Had vanilla and it has a sweet, oaty, vanillary soothing taste. It feels satisfying after finished moderately. very cheap. With ice it taste fantastic but even without it still tastes real good.
  • 5
  • Review:
    This is an excellent product especially at this price. I have tried a lot of different protein/MRP's over the years ( i used to be into bodybuilding, now running and multi-sport) an where i am lactose sensitive i have to be very careful what i use. I have yet to find a fault with this. It tastes great (chocolate, havent tried the others), mixes perfectly with a hand shaker (unheard of!!!!!) and these ingredients for this price? I cannot praise this product enough. It has helped me increase my meal frequency which in less than a week has already resulted in me looking leaner, having a more constant flow of energy and reduced recovery time between runs etc. Generally if a product does the job i will use it regardless of taste but i actually look forward to drinking this!!!!!!!!! About to order some more this week
  • 5
  • Review:
    Guys just got this delivered today and its fan-bloody-tastic! I've been buying the MP MRP and whilst they do taste a little nicer with the minty flavour this MRP does go a long way to challenging it for top spot! This MRP does taste good for sure!\nFor value, quantity and overall product i would personally reccomend this over the MRP product now. Really pleased myprotein, this looks good bang for your buck!
  • 5
  • Review:
    Excellent ingredient profile, great taste and texture(oatiness makes it more meal-y), and mixes great.\n\nI've been using post workout as I train in my lunch break, and as a snack/gap meal. Fills you up and tastes just great with cold water.\n\nWill definately order again.
  • 5
  • Review:
    Hands down the best 'MP formula' of the bunch. Simple no BS combination of ingredients mixed with a pint of milk makes a yummy shake. Unflavored is best, mixed with milk of course... lovely oaty taste.
  • 5
  • Review:
    This is a good product, fills you up for a few hours without bloating you. I switched to this from Hurricane XS as not bulking, just maintaining at the moment. It has helped me maintain mass while keeping lean. Also good to knock back an hour or so before training so you have plenty of energy.\n\nMinor criticisms is its quite gitty and if you make it up in advance (eg to take to work) it settles and takes quite a bit of shaking to get it mixed up properly again.\n\nBut overall a highly recommended product. I will be buying again.
  • 4
  • Review:
    I was apprehensive about buying this product due to the 3 stars it got for taste. It must get downgraded because of the egg white powder it contains. I have to say I’m quite surprised at how good it tastes. I tried the chocolate flavour it seems to disguise the bad tasting egg white powder quite well. It does have a distinct oatty/nutty flavour to it. I’ve tried it with both milk and water, I would be quite happy to drink it with water which is saying something considering it doesn’t get rated that highly for taste. I let a few other people taste it, they too considered it drinkable. Definitely a worthy successor to My proteins old MRP formula.

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