Vegan and Vegetarian

  •   A delicious, quick and ideal lunch time snack that can be made in bulk for easy meal prepping. Sushi is a great form of good carbs and can also be mixed half and half with quinoa if preferred for that extra boost of protein! Ingredients:   – 50g Mixed beans – 150g Cooked Sushi […]

    CONTINUE READING
  • This recipe is a great addition to your complex carb repertoire, the Spicy Bean Burger is simple and easy to make. It can be frozen in portion sizes for as and when needed and is a great source of protein!   100g – Dried mixed beans or 1x 400g can of mixed beans in water […]

    CONTINUE READING
  • Here is a simple Low Fat Homemade Hummus recipe that will take less than 5 minutes to make and tastes amazing!     – 1 Can of Hummus   – 3 Tbs Low Fat Natural Greek Yoghurt   – 1 Clove Garlic   – Salt and Pepper       a) To start drain the […]

    CONTINUE READING
  • Vegetarian Meal Prepping

    By Gemma Amery | In Healthy Meals, Vegan and Vegetarian | on May 6, 2015

    When starting out researching meal prepping vegetarians may hit a stumbling block as chicken seems to be the most suggested option but rest assured there are lots of healthy alternatives out there! And for any of you carnivores fancying a meat free day, why not give this recipe a try!       Box 1 […]

    CONTINUE READING
  •   By Myprotein Writer Timothy Mobbs   This is a really simple, delicious and filling dish that delivers a solid balance of nutrients. One hundred grams of quinoa boasts an impressive fourteen grams of protein and contains all eight essential amino acids making it a true superfood!     Serves 2   – 1 Acorn […]

    CONTINUE READING
  •    By Myprotein Writer Timothy Mobbs   These dense, fudge-like Vegan protein bars are a welcome break from the usual post-workout shake. With over 22 grams of dairy-free protein per serving, these hefty bars also pack the nutritional punch of fibre-rich cranberries, healthy fats from nut butter and an antioxidant boost in the form of […]

    CONTINUE READING
  • HEALTHY SNACKS: Savoury Breakfast Pancake

    By Gemma Amery | In Recipes, Vegan and Vegetarian | on February 11, 2015

      Our protein pancake mix (unflavoured) can be used for savoury or sweet recipes – and it’s even great to use as a sandwich hot or cold wrap! Today’s recipe is our Savoury Breakfast Pancake with vegetarian Quorn sausages for a lower fat percentage than your average pork sausages!     – 1 Scoop Myprotein […]

    CONTINUE READING
  • Healthy Snacks | Spiced BBQ Chickpeas

    By Gemma Amery | In Recipes, Vegan and Vegetarian | on February 4, 2015

      If you like dry roasted/salted peanuts, follow a vegetarian diet or vegan diet or simply want to try something new, create these BBQ Chickpeas for a quick, healthy snack! BBQ Chickpeas are super simple to make and with a third of the fat and calorie content than dry roasted peanuts – who’s complaining?! – 1 […]

    CONTINUE READING