• Healthy Foods For A Student Liver Cleanse

    By Myprotein | In Nutrition | on September 20, 2017

    Post-Fresher’s Nutrients It’s a well-worn joke that students do more partying than studying. And while we know you’ll be hitting lectures and writing essays, we also know that sometimes our livers can need a helping hand. As well as alcohol, refined sugar, trans fats, tobacco, and even some medications can cause your liver harm. This […]

  • What Is Maqui Berry Powder? | Benefits & Usage

    By Myprotein | In Nutrition | on September 19, 2017

    The Maqui Berry & It’s Magic Powers On the heels of the goji berry and acai berry comes a new super berry you must try: The Maqui Berry. Grown in abundance deep within the Chilean countryside, the native Maqui Berry has been scientifically proven to pack an antioxidant punch, not to mention it’s low in […]

  • Shun The Sugar | Top 5 Ways To Slash Your Sugar Intake

    By Myprotein | In Nutrition | on September 18, 2017

    Looking To Reduce Your Sugar Intake? Do you feel like you’re a slave to sugar? We’ve got 5 top tips to help you slash your intake of the sweet stuff with the help of our easy sugar-reducing hacks! This is your first step to feeling healthier and happier… #1 Educate Yourself   Before you freak […]

  • How To Eat More Carbs With Less Fat

    By Myprotein | In Nutrition | on September 12, 2017

    The Best Way To Eat Carbs Carbohydrates are your body’s energy resources and are essential for more than just your physical performance. There are several reasons why your body definitely needs its regular intake of carbs to face the various battles throughout your day – not just for gym-goers. It’s true that if you are […]

  • Top Tips For Student Hangovers

    By Myprotein | In Nutrition | on September 11, 2017

    Dealing With Student Hangovers The only downside to an amazing night out is the morning after. You have a ton of stuff to do, but you feel like you’ve been hit by a truck. What is a student to do? We’ve got a quick study guide for the top cures (and preventatives) for the dreaded […]

  • Dealing With Freshers’ Flu

    By Myprotein | In Nutrition, Supplements | on September 8, 2017

    Freshers’ Flu Okay, so you’ve caught freshers’ flu and all of the fun along with the studying towards your brighter future has come to an end. Now what? Freshers’ flu is the name given to a whole myriad of symptoms that are keeping you down all at once? Don’t know what myriad means? Well, that’s […]

  • Snacks To Avoid At Work, Studying Or Craving

    By Myprotein | In Nutrition | on September 8, 2017

    Snacks To Avoid Are you one for munching when you’re bored? Maybe it’s not boredom, per se, but when you’re at work your one-track mind leaves little to keep you from snacking? You wouldn’t be the first person to leave a working day and regret the so-called nutrition you consumed. If your food is your […]

  • Top Health Benefits Of Hemp

    By Myprotein | In Nutrition, Supplements | on September 5, 2017

    Everything You Need To Know About Hemp Hemp has steadily been shaking off its “hippy” reputation and coming into the mainstream. As more people become aware of the great benefits that hemp provides, the more popular it has become. So what is hemp? And how does it benefit your health? What Is Hemp?   Hemp […]