What is SleepMax?
SleepMax is a complex blend of Inositol, 5-HTP, L-Glycine and L-Theanine. SleepMax is also a fantastic source of vitamin B6.
SleepMax provides a great source of a number of micronutrients including vitamin B6 which contributes to the reduction of tiredness and fatigue, and to the regulation of hormonal activity. Served in conveniently dosed capsules for your ease of use, and users may increase intake in order to achieve better results.
Who is SleepMax Suitable for?
SleepMax is recommended for anyone who leads an active lifestyle and constantly on the go, looking to reduce tiredness and fatigue.
Disclaimer: Unfortunately, we are unable to ship 5 HTP (or products containing 5 HTP) to The Republic of Ireland owing to its status as a prescription medicine in this region.'We are changing the name of this product to 5-HTP +. Please note that the ingredients and nutritionals are the same and only the name of the product has changed.
Start with one capsule 30-40 mins before sleep. Increase the dosage by one capsule per night (up to a maximum of 4 capsules) until the desired effect is achieved and then continue at this dose. Use for a total of 4 weeks before taking 2 weeks off. Take on an empty stomach and avoid using with Milk or dairy products.
Serving size: 1 capsule
Servings per container: 120
L-Glycine, 5-HTP, Inositol, L-Theanine, Zinc Citrate, Vitamin B6, D-Biotin, Gelatin (Capsule Shell).
|Vitamin B6||3.75 mg||268%|
|L Glycine||625 mg|
|L Theanine||50 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
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SleepMax doesn't knock you out but once you fall asleep it's a very deep sleep, I noticed if I wake in the night I get a feeling of being really heavy and don't want to get out of bed - so I can tell it's working great. The best thing I found was to aim to have a bed time (and try to stick to it) and not drink caffeine after finishing work. After a few nights in a row of deep sleep I've never felt better, with noticeable improved energy levels also after a week or so I'm pretty sure my skin is looking healthier as well.Goes Well With:alarm clock
Guys, Apparently it's bad for your heart to take 5-htp & vit B6 at the same time, I was going to buy this product until I found this out, maybe you should do some research before buying this.
Iv been using this for a few days now. It may be coincidence but every night I have had a wonderful nights sleep. Also I have only needed one capsule so far. I would recommend this
Tried varying doses between 1 to 3 tablets but did not notice any difference over normal sleep pattern. Will persevere until bottle finished but unlikley to buy another bottle. Nothing ventured nothing gained (well apart from xmas cake protien which is nice).
ive been using ZMA for the last 8 months to help me sleep i was getting between 7 to 9 hours sleep a day but they were not working anymore it went down to 4 hours a day if i was lucky so tryed SleepMax i have to take 3 but im back to 7 hours sleep a dayGoes Well With:clean sheets
I've been taking 2 Sleepmax tablets every night for a week. It does say you can up your dosage until the required effect takes place but I would prefer to keep it at two. I have been waking up a little bit more refreshed but that may also be due to me falling asleep a little earlier. I will continue to take these tablets for a month just to see if it has the desired effect especially as there doesn't seem to be any side effects.
After trying nightol and other such sleep aids on and off for years, I was told to try a substance called 5-HTP. So checking on here I found this mix and 5-HTP on it's own. I thought I'd give the SleepMax blend a go. I'm not disappointed, I struggle to get to sleep but this product gives a gentle relaxing sensation 30-40 mins after consumption, fairly deep sleep and no grogginess in the morning, even at 5am for work! This is highly recommended.Goes Well With:Water
Sleep max has done a good job for me. I take one capsule with 3mg melatonin each night and I sleep veery good! Have tried valerian or only 5htp with melatonin, but this combination is the best for me, so far. Hope this will last forever and that my body does not get accustomed to the ingredients... Thank you.Goes Well With:Melatonin
I've been taking this SleepMax for a week and have noticed no change at all. For me this is a waste of money.
"I really like this product! I find it hard to get to sleep and these have helped a great deal. I am taking them with 5htp Beforehand and that seems to do the trick. I have tried lots of herbal remedies in the past and they didnt work for me. I am only taking them like a week and they have lifed my mood more as I'm getting a better sleep. They wont work for everyone as each person is different I'm sure, but I find them to work Great for me, So big thumbs up! Try them if you have trouble sleeping or drifting off!"
I often have problems getting to sleep but found three sleepmax creates a wave of tiredness that really put my lights out! I sleep well when taking it and don't have a groggy head like other things i've tried. I get a good 7-8 hours uninterupted sleep. It might not work for everyone but it does for me.
"Like several other posters, I found these to be pretty ineffective - either no effect or waking up two hours after dropping off and feeling groggy in the morning - like MP products, but this one's duff (for me at least), especially at the price"
"Its an aid for a more restful, deeper sleep. It's not meant to knock you out after taking a dosage, no matter how much you take... If you read the ingredients you'll find it's more of a therapeutic supplement to calm you down."
"Tried every dosage with no real joy, also varying consumption times up to 2.5hrs prior to bed. They never made me want to sleep or help me drop off, and I still woke in the early hours. The only real effect was making me struggle to get up and being groggy for the first part of the morning. I'm sure there's better sleeping aids out there, especially for £16 a time..."
Ths product really works!!!\nI only need 2 capsules to get a restful sleep although when I first started I used 3 but gradually found 2 worked just as well.\nI have tried many on the market but in my opinion this is by far the best natural product i've used
"i tried it, had 1 tab, then 2, all the way to 4, then even had 6 (megadosing) and still nothing!\nwaste of my money! told MP they said it's "my fault" basically as my body doesn't make it work....OK!!??\nand fellow MP forum member had same effects, so now we both have 110tabs each!"