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Nutritional information may vary depending on flavour.
The ultimate everyday snack for everyone – from seasoned gym-goers to long-distance runners, and everyone in between. These deliciously chewy flapjack bars are packed with 22g of protein and crammed with 38g of carbs to help fuel your day. 1
- Packed with protein
- Refuel post-workout1
- Low in sugar
- High in fibre
Nutritional information may vary depending on flavour.
Oats & Whey Protein Bars are created with a high-quality blend of whey protein concentrate and milk protein, which help you grow and maintain the muscle you need2 – perfect for all your training goals.
The ground oats also give a fuelling carb boost, helping you to recover after exercise1 and get ready for your next session. And, with low sugar it’s a delicious snack that won’t ruin your diet plans.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
When to enjoy Oats & Whey Protein Bars?
Refuel1 whenever you feel like it. They’re perfect for a post-workout boost, but also for getting the protein you need — any time of the day.
What to enjoy Oats & Whey Protein Bars with?
The tasty way to refuel1 throughout the day, Oats & Whey Protein Bars are an ideal choice. To make sure you’re getting even more protein, kick off your day with our Complete Breakfast Blend — get off to a good start.
Warning: Excessive consumption may cause laxative effects. Unsuitable for diabetics. This product should not be used as a substitute for a varied diet. Consume as part of a balanced diet and a healthy lifestyle. Store in a cool dry place, out of direct sunlight.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain eggs, peanuts, nuts and sulphur dioxide.
Salted Caramel: Oat Blend (40%) (Rolled Oats), Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (16%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Nibbed Peanuts, Flavouring, Rapeseed Oil, Salt, Colour (Plain Caramel), Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Raspberry: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), White Chocolate Flavoured Coating (11%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (Soya Lecithin), Natural Flavouring), Hydrolysed Collagen, Isomalto-Oligosaccharides, Freeze Dried Raspberry Pieces, Rapeseed Oil, Flavouring, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Chocolate Peanut: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Nibbed Peanuts, Fat Reduced Cocoa Powder, Flavouring (Peanut), Peanut Flour, Rapeseed Oil, Salt, Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Cherry & Almond: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Yoghurt Flavour Coating (9%) (Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acid (Citric Acid)), Hydrolysed Collagen, Isomalto-Oligosaccharides, Nibbed Almonds (Nuts), Flavouring, Rapeseed Oil, Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Chocolate Chips: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Fat Reduced Cocoa Powder, Chocolate Chips with Sweetener (Sweetener (Maltitol), Cocoa Mass, Emulsifier (Soya Lecithin), Fat Reduced Cocoa Powder, Natural Flavouring), Flavouring, Rapeseed Oil, Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Serving Size - 1 Flapjack (88g)
Servings Per Container - 18 Flapjacks
Nutritional Information
Per 100g | Per Flapjack (88g) | ||
Energy | 1539 kJ/368 kcal | 1354 kJ/324 kcal | |
Fat | 11 g | 9.7 g | |
of which saturates | 4.1 g | 3.6 g | |
Carbohydrate | 44 g | 38 g | |
of which sugars | 3.9 g | 3.4 g | |
Fibre | 8.3 g | 7.3 g | |
Protein | 25 g | 22 g | |
Salt | 0.17 g | 0.15 g |
The nutritional information is based on the Chocolate Peanut Flavour version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Oats & Whey Protein Bar (Sample)
Big bite, big taste — convenient protein and carb snack
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Nutritional information may vary depending on flavour.
The ultimate everyday snack for everyone – from seasoned gym-goers to long-distance runners, and everyone in between. These deliciously chewy flapjack bars are packed with 22g of protein and crammed with 38g of carbs to help fuel your day. 1
- Packed with protein
- Refuel post-workout1
- Low in sugar
- High in fibre
Nutritional information may vary depending on flavour.
Oats & Whey Protein Bars are created with a high-quality blend of whey protein concentrate and milk protein, which help you grow and maintain the muscle you need2 – perfect for all your training goals.
The ground oats also give a fuelling carb boost, helping you to recover after exercise1 and get ready for your next session. And, with low sugar it’s a delicious snack that won’t ruin your diet plans.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
When to enjoy Oats & Whey Protein Bars?
Refuel1 whenever you feel like it. They’re perfect for a post-workout boost, but also for getting the protein you need — any time of the day.
What to enjoy Oats & Whey Protein Bars with?
The tasty way to refuel1 throughout the day, Oats & Whey Protein Bars are an ideal choice. To make sure you’re getting even more protein, kick off your day with our Complete Breakfast Blend — get off to a good start.
Warning: Excessive consumption may cause laxative effects. Unsuitable for diabetics. This product should not be used as a substitute for a varied diet. Consume as part of a balanced diet and a healthy lifestyle. Store in a cool dry place, out of direct sunlight.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain eggs, peanuts, nuts and sulphur dioxide.
Salted Caramel: Oat Blend (40%) (Rolled Oats), Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (16%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Nibbed Peanuts, Flavouring, Rapeseed Oil, Salt, Colour (Plain Caramel), Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Raspberry: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), White Chocolate Flavoured Coating (11%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (Soya Lecithin), Natural Flavouring), Hydrolysed Collagen, Isomalto-Oligosaccharides, Freeze Dried Raspberry Pieces, Rapeseed Oil, Flavouring, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Chocolate Peanut: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Nibbed Peanuts, Fat Reduced Cocoa Powder, Flavouring (Peanut), Peanut Flour, Rapeseed Oil, Salt, Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Cherry & Almond: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Yoghurt Flavour Coating (9%) (Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acid (Citric Acid)), Hydrolysed Collagen, Isomalto-Oligosaccharides, Nibbed Almonds (Nuts), Flavouring, Rapeseed Oil, Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Chocolate Chips: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Fat Reduced Cocoa Powder, Chocolate Chips with Sweetener (Sweetener (Maltitol), Cocoa Mass, Emulsifier (Soya Lecithin), Fat Reduced Cocoa Powder, Natural Flavouring), Flavouring, Rapeseed Oil, Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Serving Size - 1 Flapjack (88g)
Servings Per Container - 18 Flapjacks
Nutritional Information
Per 100g | Per Flapjack (88g) | ||
Energy | 1539 kJ/368 kcal | 1354 kJ/324 kcal | |
Fat | 11 g | 9.7 g | |
of which saturates | 4.1 g | 3.6 g | |
Carbohydrate | 44 g | 38 g | |
of which sugars | 3.9 g | 3.4 g | |
Fibre | 8.3 g | 7.3 g | |
Protein | 25 g | 22 g | |
Salt | 0.17 g | 0.15 g |
The nutritional information is based on the Chocolate Peanut Flavour version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Oats & Whey
Amazing tasting bars with excellent macros. Dry out of the packet, but pop them in the microwave for 10-15 seconds and they are perfectGoes Well With:Anything
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Edible
Tried the chocolate chip bar and it was just ok. It is extremely chewy! Felt like I was exercising my jaw. It's not the best, but to be honest, I've yet to find a great tasting protein bar. I've ordered the raspberry flavour so hopefully that will taste better.
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Chewy brick of sadness
Took 25 minutes to eat, tasted like fluff from behind the sofa, need a long lie downGoes Well With:Mortar
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Dense and bland but definitely satiating
This bar is tough. It's a brick in terms of its weight (88g) and its density when you take a bite. The flavour is chocolate but a very mild chocolate. It's the sheer solidity of the thing that leaves a lasting impression. That said, if you're looking for something that's chocolate-like and satiating at the same time, which is a rare combination, then this will do the job... if you want to spare 39g carbs of your macros that day.Goes Well With:Water... lots of it.
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Awful
Tastes like hubba bubba and is really hard to eat, it's so dense
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yummy
not to sweet, one of my favorite flavor.
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Oats and whey flapjack
Could be a bit better on Taste but..... still loved it and once again perfect for a quick Snack and get you going
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Well decent
Love these bars - very dense, but in a good way. Great for killing hunger & for topping up your calories (and protein, of course). Perfect for 'hard gainers' and for that daft 3pm slump at work. I've only tried chocolate peanut ones though. But yeah, well decent and great value. Goes Well With:Tea or coffee. Maybe a milk or protein shake.
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Great snack on the go
I bought just a single bar to try and was very impressed. It has a great taste and a decent nutritional value for an active person. If you like oat bars in general, you can't really go wrong here i would recommend these and shall be buying more.
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Great!
I'm using these mainly for the carb content as fuel before running. They are fairly easy to eat although they are very heavy so fill you up well! I've had all 3 flavours and they're equally as delightful :) Good sustainable energy, ideal for the more athletic person.
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