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Myprotein Stringer Vest - Whit...
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Total Breakfast is the ultimate morning shake, packed with all the critical nutrients you need to kick start your metabolism and set yourself up for the day.
Without question, breakfast is the most important meal of the day. Nutritionists and experts alike have long endorsed the effect and benefit of a good breakfast for many a reason. After a long night sleep your body has been starved for 8 hours or more, energy reserves are low and your body and brain are crying out for nutrients. A good breakfast can provide the following benefits:
Total Breakfast is the ideal shake for those who exercise on a regular basis and struggle to find time to prepare a full, nutritious breakfast. Each serving contains a highly bio-available protein blend, slow-burning carbohydrates, and essential fatty acids to support lean growth and energy, all day long. We've also added Colostrum and vitamins and minerals to boost the healthy ingredients, whilst the inclusion of Chocamine® Plus provides a stimulating supply of caffeine to get you fresh for the day ahead.
Add 400-500ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 2 MP large scoops (70g), shake and consume. We recommend consuming first thing in the morning.
1 x level MP Plastic Scoop (large) weighs 35g.
Carbohydrate Blend (Ground Oats, Activated Barley), Protein Blend (Whey Protein Concentrate*, Milk Protein Concentrate*, Egg White Powder), Cocoa Powder (chocolate flavours only), Flaxseed Powder, Flavouring (flavoured options only), Xanthan Gum, Colostrum, Colourings (Curcumin [banana flavour only], Beetroot Red [strawberry flavour only]), Chocamine® Plus, Multi Vitamin Powder, Sweetener (Sucralose® [flavoured options only]), Emulsifier (Soy Lecithin). *From Milk
Per 70g:Energy: 1051.2kjEnergy: 251.0kcalProtein: 24.92gCarbohydrates: 24.64gFat: 5.0g
Also provides per 70g:Carbohydrate Blend (Instant Oats, Activated Barley): 31.4gProtein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Egg White Powder, Colostrum): 30.1gFlaxseed Powder: 3.1gChocamine® Plus: 230mgMulti Vitamin Powder: 200mg
Nutritional content may vary slightly between flavours.
- (05 / Feb / 2014)
Great I don't really do breakfast so a quick mix fills the spot and tastes good
Effective but doesnt mix well!
- (03 / Feb / 2014)
This stuff packs everything you need for an effective breakfast substitue and will keep you feeling full for hours. However..... my first attempt was using 250ml of milk in my shake.... and erm, it had the consistency of angel delight..... to be fair, it does say 400-500ml of water, so make sure that you use enough liquids in this as if you're used to less you're in for a shock.
Taste isn't great (choc) but then again, it's about what's in it. That said, compared to Impact Whey Vanilla which i'd rate at 8/10 for taste, i'd give this about a 5 or 6.
Mixibility is okay, but after a couple minutes of vigorous shaking with 450ml of water, it still had some lumps.
All in all, great product for effectiveness, okay product for taste and mix, excellent for price.
Goes Well With:water (at least 400ml)
- (31 / Jan / 2014)
Batch was contaminated or bad. Tastes bitter and mixes poorly compared to last one.
Nevertheless, thickens up nicely, I mix it with vanilla whey for some body
Great for on the go
- (28 / Jan / 2014)
My mornings are hectic so much so i struggle to get breakfast in. This shake is just easy and i can have it on the go.
It keeps my filled up till lunch and overall I've seem better gains on my compound exercises from the extra protein and calories.
A staple of my diet
- (20 / Jan / 2014)
I have two scoops of Total Breakfast blended together with about 400ml of water, and Total Nutri-Greens and a few additional ingredients to get the day started (chlorella, spirulina, chia, flax, etc). This along with a bowl of porridge topped with honey and banana, and Vitamins D and C as well as Green Tea Extract gets the day off to a great start.
A really good product. Tastes good, not heavy on the stomach, a good 25g of protein on waking.
Has been a staple of my nutrition plan for the past 6 months and shall continue to be for the foreseeable future.Goes Well With:Total Nutri-Greens, Green Tea Extract, Vitamin D
- (11 / Jan / 2014)
Got this and use it as a breakfast meal replacement. So far (after my first week) I've noticed that it has helped. I haven't been starving come lunchtime and I also haven't been experiencing that 'crash' at work in the afternoons.
I've found that 2 scoops with milk can be too thick so I'm using a bit less. The banana flavour is lovely and I actually look forward to taking it. Goes Well With:good diet, milk
- (17 / Dec / 2013)
I was a bit apprehensive of buying this product from reading the reviews about "un-mix ability" however, I've literally had my first shake and it's mixed brilliantly, no blender, no further effort than shaking the shaker! I've used a SmartShake V2, popped the water in first, then the powder, a little shake and boom, breakfast is served! The Smooth Chocolate tastes fab! Highly recommended!
Well worth a try
- (10 / Dec / 2013)
I am a creature of habit - as most of us are who are dedicated to training - and so i decided to take a chance on MyProtein Total Breakfast Banana flavour. I use breakfast shakes as a meal replacement before early morning training or on race days (runs, bikes, triathlon) and my previous shake had worked well in the past - though not very flavoursome!
MyProtein Total Breakfast is a good breakfast replacement - filling and gives enough energy for a good morning session without making you feel bloated or heavy. The Banana flavour is excellent and a nice change from some bland options out there.
The mixability is it's only downfall - though a short one. Breakfast shakes are notoriously hard to mix due to their thickness and consistency and so takes quite a bit of effort to get all the 'lumps' out. This product mixes better than average but I wouldnt expect a smooth shake (not just this one with any to be honest!)
Overall a good breakfast shake - gives you everything you need with a good flavour. 4/5 from me - try it!
- (06 / Dec / 2013)
I bought this product in an effort to kick-start my metabolosm as I had slipped in to the habit of skipping breakfast in the morning. Generally, I am not able to face food for a few hours after waking.
I love this stuff!!! It tastes great (I have the banana flavour) and keeps me feeling full until just before lunch. It's packed full of carbs, protein and vitamins and mixes okay providing you give it a good shake. I have used it with (cold) milk and warm water (seperatley!)
I would recommend this to anyone.
Goes Well With:Milk or warm water.
- (28 / Nov / 2013)
I'll start with the one and only negative: it doesn't mix very well unless you use a blender such as a handheld blender; if you use a blender bottle such as the MP one it leaves large lumps throughout the drink and usually a very large congealed lump at the bottom. This is with milk, haven't tried it with water.
Other than that the product is fantastic; it tastes great and packs a great nutritional punch into your diet and it makes me feel more alert and awake during the mornings as I don't usually eat breakfast making this product a lifesaver. Really happy with it, would definitely recommend if you struggle with breakfast and as a liquid it is much more palatable first-thing!
- (18 / Nov / 2013)
Good breakfast supplement very filling and taste is great but find it very had to get a good mixture with out the product becoming lumping and even in some cases chewy mixability could be improved Goes Well With:V4 pre workout
Good all in one
- (12 / Nov / 2013)
Sometimes I just don't have the time to make a 'proper' breakfast and this really helps. I can have a shake and know that I'm hitting some key requirements. Doesn't mix very well but when you've got oats in there it's never going to unless you blend it! Tastes ok - would recommend the Chocolate over the Strawberry. Goes Well With:Milk or water and Omega 3
- (04 / Nov / 2013)
I've had Total Breakfast before and loved it. My wife, on the other hand, will not go near solid food before 9am. Enter Total Breakfast. WOW - what a transformation. The first day she had a shake I got a call at 11am telling me how alert she was with so much energy. Easy and quick to start your day - look no further.
I'm tempted to remove a star for how MP abandons the review text when you go search after starting the review but that's unfair - MP - talk to your web developers.Goes Well With:Multi vitamins (personally I like V-SYSTEM), Total Nutrtigreen (or other green powders)
- (01 / Nov / 2013)
Fills you up in the morning and gives better nutrients than your usual brekkie. Mixes well with milk as long as you use a blender. Banana flavour only ever tasted but would not have a problem in trying the others. Definitely worth the money.
- (15 / Oct / 2013)
Wouldnt recommend banana taste, and mixability isn't the greatest either, tried chocolate as well loads better taste and mixability. I will go back to chocolate!
Lovely Taste & Fills me up
- (15 / Oct / 2013)
Had the shake most days for a couple of weeks now... I have it as my first meal of the day after a morning gym routine... Keeps me full up for a good few hours when mixed with 400 - 500ml skimmed milk... I play football and got through the majority of tough mudder without feeling tired or hungry fueled by this shake.
Mixing is the only thing letting it down... I have to use a blender otherwise it is still full of lumps!
In terms of results, I got decent results with another protein manufacturer and this shake has more protein per shake and better ratio of carbs and kcal to the protein....after 2 weeks results are as good as the other.
Overall, love the product, will definitely buy again. I look forward to having it as my first meal of the day!Goes Well With:400ml skimmed milk + 100ml water in a blender
- (11 / Oct / 2013)
Great product perfect way to start the day.
- (06 / Oct / 2013)
Bought Total Breakfast and I wad very pleased, tastes great with either water or milk but I do generally have with milk as it keeps me full for 3 hours or so highly recommend this product.
Exactly what I wanted
- (30 / Sep / 2013)
I bought banana flavour Total Breakfast as I needed something filling and substantial for breakfast without the hassle. I get up at 5 and struggle to eat anything other than cereal at this time so I thought I'd give this a go. I went for banana flavour as I find if you are going to be drinking something everyday, it's best if the flavour is as neutral as possible. Banana is excellent. It's not too strong and in no way sickly. The drink itself accompanied with 3 Weetabix keeps me going well into lunch. I would completely recommend it.
- (30 / Sep / 2013)
Total Breakfast is a great time-saver in the mornings.
Great Tasting Start to the Day
- (13 / Sep / 2013)
This is the first time I've actually bought a breakfast mix as such, I normally just mix my regular protein with milled oats and a thermogenic capsule.
The banana Total Breakfast has a great taste and this mix has managed to keep me satisfied for a good 3.5 hours through my morning, normally I find myself getting hungry around 10 o' clock.
It mixes well and has a nice texture which doesn't go slimy when used with water. It tastes good with either water or milk although I've found myself using a dash of milk for a little extra taste.
I'm very satisfied overall, only time will tell with regards to its results.Goes Well With:Strawberry Shortcake Diet Whey Protein Mix. Crossfit and a healthy evening meal.
- (03 / Sep / 2013)
Total Breakfast is fine, and it doesn't have the cheesy aftertaste that basic whey protein has. I have the chocolate flavour which is nice but it would be better without the fake sweetener - I'd rather sweeten it myself with honey. I'm pretty happy with it though.Goes Well With:Banana, peanut butter.
- (29 / Aug / 2013)
I have been looking for a decent breakfast and I have tried a few. Total Breakfast is by far the best. I bought Chocolate Smooth as I haven't tried that flavour before. I was pleasantly surprised, and it had a great taste! It gives me more than enough energy between meals. Regardless of how long I mix it there is always lumps, but I do not mind it. It's an excellent product and I would definitely advise buying.
great start to the day
- (27 / Aug / 2013)
Total Breakfast is an excellent breakfast shake - it mixes well with water and a few ice cubes for a great taste. It keeps me feeling full until lunchtime and provides the perfect mix of carbohydrates and protein, with a shot of caffeine, vitamins and minerals. I've tried banana and chocolate smooth, both have a great flavour. A great choice for an early protein boost, to supplement a good diet regime and exercise... this is recommended!Goes Well With:a good diet and exercise
Total Breakfast review
- (26 / Aug / 2013)
I've been using Total Breakfast for the last 2 weeks and I'm absolutely satisfied. I visit the gym early in the morning (start training around 7:00 AM) and really need a boost to keep up to my training schedule.
Total Breakfast gave me an additional boost and I have been achieving great results. I finally have enough strength to complete full intensive training without a lack of energy. I highly recommend this product. I've tried vanilla and the taste is really great!
Very good product
- (20 / Aug / 2013)
Total Breakfast Mixes really well, vanilla flavour is great. It works well as a breakfast replacement when limited for time or can't face eating at 6am before training.
Nice wake up!
- (20 / Aug / 2013)
Total Breakfast is a nice product. It takes some blending up but tastes okay. Chocolate could be more chocolatey! Although it's a health drink at the end of the day! It doesn't fill me up but it is a great mid morning snack.Goes Well With:A hardcore diet
- (13 / Aug / 2013)
Have tried Strawberry, Vanilla and now chocolate. All are great, my favourite is Strawberry though. Great all round product, I have this for breakfast every morning, without fail, quick, easy and fills me up for a good few hours.Goes Well With:Almond milk
- (12 / Aug / 2013)
I don't think Total Breakfast mixes well in a shaker. It doesn't get rid of the lumps.
- (12 / Aug / 2013)
Second time ordering there were pieces of blue plastic wrapping inside the pouch I may have ingested small fragments without my knowledge (certainly has helped the muscle growth) - sent back and a replacement was issued without any problems.
Tastes perfect if banana.Goes Well With:Macca Powder
Does the job.
- (25 / Jul / 2013)
Shocking mixability and an average taste (chocolate flavour), but overall it does give the day a good start, as I do not go hungry for a good few hours after a shake.
- (24 / Jul / 2013)
I've been using Total Breakfast for a bout 3 weeks now and have always struggled to eat anything when i get up in the morning so this has been perfect for me keeps me full through till lunch the strawberry tastes great, I tend to mix it with 1 part skimmed milk to 2 parts water and don't really have a problem with lumps as i find it mixes pretty good . I decided to give it a try after putting on around 2 and half stone shooting up to 19 stone 11 , i'm 6 foot 5 and play rugby so I've always been a big guy.I've been using it with the thermopure and alpha men tablets and luckily my job involves a lot of physical heavy lifting so when put together with a healthy diet I've managed to lose 10 pounds already in the 3 weeks, so would definitely recommend it to anyone looking to shed a few pounds!!Goes Well With:thermopure and alpha men
- (08 / Jul / 2013)
I have been using Total Breakfast for 8 months now. I struggle to eat anything in the mornings and this makes all the difference. The chocolate flavour tastes great, and the banana flavour is OK but a little thinner. It keeps me full until late morning and mixes well enough, with only the odd small lump which is fine.Goes Well With:Apple fibre and Omega 3 oil.
Mrp Breakfast to start the day!
- (04 / Jul / 2013)
A great product delivering me a minimum of three hours of a content non bloated and settled feeling no matter how active my day.
The taste is excellent but I cannot comment on other flavours as the strawberry has seen me right from day one!
Over all top MRP product I would recommend to anyone trying to maintain or establish An Ananolic body state.Goes Well With:4 three square meals and an impact whey for the day.
- (02 / Jul / 2013)
Very good product and most flavours are great. Tried the strawberry and cream flavour which isn't my favourite but still tasty!Goes Well With:Water
- (01 / Jul / 2013)
I love Total Breakfast. Banana flavour is my favourite. It's easy to order and quick to arrive.
- (20 / Jun / 2013)
I'm a pensioner and found I needed something to give me a bit more energy to walk my two huge dogs in the morning as I'd lost my 'get up and go' after an long illness. I stumbled upon this product and quite honestly it's been a life safer (literally) for me! I mix it in a liquidizer every morning with an apple, orange, banana and a small piece of fresh ginger along with a few of whatever berries I have in at the time for my 'five a day' as I don't like eating fruit...but combined with a scoop of this protein powder. Wow! I not only love the taste but I have the energy to walk at least five miles. I have lost a stone in less than six weeks but have been told I look great! It satisfies my appetite for at least four hours and tastes great. I chose the banana flavour and I love it. Goes Well With:fresh fruit and ice
Marg shuffle bottom
- (17 / Jun / 2013)
This Total Breakfast is great for early gym goers who don't have time after the gym to grab breakfast, before tracking off to work. It has a great mix of post workout protein for your muscles plus a portion of carbs to keep you going till dinner. I have a shake after the gym at 8am and it keeps me full till 12 when I can have dinner. I had the strawberry, and it tastes fab. You can taste the cereal mixed in with it, so it kinda tastes like alpen and fruit. It doesn't mix too great with a mixer bottle. I tend to mix it with water in my mixer bottle with mesh then blend with a hand blender. Pop 3 ice cubes in and it stays fresh and cold till I've had my work out. Because of the nature of this blend you will always get a bit of texture, it'll never be completely smooth. So if you can't cope with that I wouldn't bother with it. It doesn't bother me at all, I really like it!
- (10 / Jun / 2013)
I'm very active outside of my office job. I never normally have breakfast and I'm always running on empty til 1-2 o'clock as I have no time for breakfast. I started having this and boom, I feel much better. It's quick easy and effective. Drink in the car on the way to the office. It fills me up and makes me feel good until lunch! I also got the Impact Whey Protein for after training, when it's usually too late to eat. That too seems to do something! It definitely reduces recovery time, especially with the shake each morning now too.
- (06 / Jun / 2013)
This Total Breakfast is high source of carbohydrate which I always lack in my diet! I have been taking this for about two weeks now and I feel like I'm starting to put slight weight on, especially on my face. I've been doing chest workout as well and I've notice a slight increase there as well. Obviously, I will have to give it bit more time to see the long term effect.
The taste isn't bad at all, I have the banana flavour mixed in with soya milk and a bit of honey sometimes to satisfy the sweet tooth and I enjoy it.
Goes Well With:Soya milk and honey
A filling way to start a day of training
- (04 / Jun / 2013)
The Breakfast Mix has definitely provided me with a filling start to the day and I am less inclined to snack after I have used it. I prefer to add some bananas or other fruit just to enhance the flavour even more.
Much like the other reviews, it is a little difficult to mix, so I use a hand blender and it works ok except for a few lumps at the bottom. Overall a great tasting shake. Goes Well With:Bananas
- (13 / May / 2013)
I was pleasantly surprised by this Total Breakfast, having had several others. I always mix it in a blender, and sometimes add a few strawberries or blueberries for a different taste. I always use soya milk to mix and I only have 35grams due to my requirements. It is satisfying and I last all morning with no snacking! I love it!
- (03 / May / 2013)
I find it hard being able to get breakfast in the morning due to lack of time, so this Total Breakfast is pretty good. Most comments are right about clumps with mixing, but put it in a blender and all's good. Even without a blender, it's still good with only a few clumps. I've never really put oats in with my shakes so it's new to me. It's pretty tasty. I've started to mix other stuff in with it - fruit and nuts work quite well. It's a nice portion size that keeps me full until I can get a break at work. I'm taking it at the same time as HMB and Creatine. It's a good Shake, and I will buy again.
Goes Well With:Nuts (pecan, peanut, almond), fruit (strawberry, blueberry).
- (01 / May / 2013)
Total Breakfast is a get up and go breakfast in a bottle. Really relieves the hassle of cooking a full English breakfast every morning. The whole point of getting nutrients to your body post-sleep recovery, is really supported by the contents of the shake. Mixability is quite chunky if not mixed with enough water/milk and could form clumps if left to settle for too long.
Tastes all right (particularly strawberry flavour).
Would recommend to anyone serious about consistency in a nutrition routine.Goes Well With:Whole milk
Poor mixability, good result
- (03 / Apr / 2013)
Total Breakfast is a good morning shake to give you the needed boost and nutrients required in the morning. The only problem is its mixability which is poor, however, mixing it with a bit of normal Whey Protein makes it taste nicer and more easily mixable with milk or water. Overall, Id recommend it.
- (02 / Apr / 2013)
I started to use Total Breakfast because it was part of my training eating correctly all day so I could train better. The trouble I had with my eating plan was I work some odd shift patterns,and the last thing on my mind at 4:30 in the morning was cooking something.
So all I do is prep the shake the night before and job done. One or two have said it's hard to mix and you get lumps in it, I have to say I use a mixer and I've not had this problem at all. The taste is spot on (banana), so I would say if you are looking at this and thinking of buying I would say go for it.
- (02 / Apr / 2013)
I love Total Breakfast, I add peanut butter and frozen fruit for a total big breakfast and it keeps full until lunch.
- (21 / Mar / 2013)
I'm very impressed with this product so far. I've always struggled to eat enough at breakfast time but this makes it easy and gives plently of energy to start the day stopping that need for food at 10am. I drink it with a whole meal bagel and often 2 boiled eggs. I have found that I need some mid morning carbs before a luchtime workout though.
I mix it with a hand held blender in a beaker, it mixes well when done like this but not so good in a shaker. It comes out nice and thick and tastes great. My fussy 7 year old son even likes it. Its not too sweet either. I've not been using it long enough to know if it is helping muscle growth yet but it doesn't seem to be making me put on fat which is a result.
I will definately be buying more when the bag runs out. It is a big bag and there is much more in it than when I have bought tubs from other manufacturers and you use less powder than I'm used to with other brands.Goes Well With:Wholemeal bagel and eggs
- (20 / Mar / 2013)
Not being one for breakfast I thought this Total Breakfast would be a good idea to try.
I went for the banana flavour and must say it was quite nice, not over powering and a subtle flavour. It was often fairly lumpy though compared to other shakes I have tried, I'm not sure if that's down to the amount of powder and liquid in the shaker not leaving much room to be mixed up but I found that if I kept shaking it between gulps it was bearable.
As far as results are concerned I found my self not getting hungry until lunch time which cut out my usual binge on crap about 11am, so I'm happy about that. I'm not saying it is all down to this shake but I lost a lot of body fat while taking on muscle. I was taking this in the morning, eating a decent lunch then taking diet impact whey in the afternoon then training before dinner then a impact whey isolate later in the evening. I'm very happy with it. I would recommend it whether you're on a cut or a bulk to be honest.
I am currently doing IF so have no need for a breakfast but will definitely buy this when I have ceased with the fasting.Goes Well With:Omega 3, CLA, Alpha vitamins
- (18 / Mar / 2013)
Tastes good and works well, only flaw is that it doesn't really mix well, always leaves a few lumps
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