Total Breakfast is the ultimate morning shake, packed with all the key nutrients you need to kick start your day. Each serving contains a protein blend of whey protein concentrate, milk protein and egg albumin as well as a carbohydrate blend of Ground Oats and Activated Barley, and essential fatty acids. Also included are colostrum and vitamins and minerals. Finally, the inclusion of Chocamine® Plus provides approximately 20mg caffeine and 12mg polyphenols per serving.
Total Breakfast provides 25g of protein which will contribute to growth and maintenance of muscle mass.
Total Breakfast is ideal for individuals who want a quick and nutritious breakfast and are looking to increase daily protein intake. It is also perfect for anyone looking to increase vitamin and mineral intake.
Add 400-500ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 2 MP large scoops (70g), shake and consume. We recommend consuming first thing in the morning.
1 x level MP Plastic Scoop (large) weighs 35g.
Carbohydrate Blend (Ground Oats, Activated Barley), Protein Blend (Whey Protein Concentrate*, Milk Protein Concentrate*, Egg White Powder), Cocoa Powder (chocolate flavours only), Flaxseed Powder, Flavouring (flavoured options only), Xanthan Gum, Colostrum, Colourings (Curcumin [banana flavour only], Beetroot Red [strawberry flavour only]), Chocamine® Plus, Multi Vitamin Powder, Sweetener (Sucralose® [flavoured options only]), Emulsifier (Soy Lecithin). *From Milk
Also provides per 70g:
Carbohydrate Blend (Instant Oats, Activated Barley): 31.4g
Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Egg White Powder, Colostrum): 30.1g
Flaxseed Powder: 3.1g
Chocamine® Plus: 230mg
Multi Vitamin Powder: 200mg
Nutritional content may vary slightly between flavours.
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Great product, mixes well tastes great and keeps me full till lunch time. I only use one scoop as I find two scoops is to filling.
2 out of 2 customers found this review helpful
I have the chocolate smooth every morning for my breakfast. It fills me up and really helps with my energy levels through the morning. It is very sweet by itself, but I add a tablespoon of raw nut butter and it's perfect. I haven't tried mixing it with a shaker, but I use a Breville Active Blend and haven't had a single problem. Outstanding breakfast! Mmmm!Goes Well With:Water, nut butters, soya milk
Seems an effective enough product, but wont be ordering again because Im fed up with breaking up lumps of it in my mouth as I try to drink it. Maybe I need a new shaker or maybe a blender but the mixability for me was very poor. Does serve as a very quick and filling alternative to breakfast on the go. 3 stars.
Excellent product across all areas... Taste is excellent for a meal replacement powder containing oats & sweetners etc. Mixability I see lots of users rating this 3-4, I use a blender/smoothie maker and this turns out like smooth creamy milkshake for me even when mixed only with water, so an easy 5 stats for mixability. Effectiveness after month 3 a massive improvement on hunger pains between breakfast 07:00am and mid morning meal 09:30am. Good increase in daily protein helping towards my daily 90g. Main flavour used is Chocolate Smooth (just make sure you calculate the difference in protein and fats due to the added coca). Again see a lot of users stating that this is slightly grainy - this is resolved with using a blender/smoothie maker. Price is great for the product benefits, priced about 5% less than the next alternative brand with similar properties. Overall a great product with good benefits at a reasonable price.Goes Well With:Water, Milk rice, soy, almond etc
3 out of 3 customers found this review helpful
I used to always skip breakfast but this is incredibly easy and fast to make, plus tastes pretty good. I did have some lumps in it the first couple of times, now I make it the night before and leave it in the fridge. One more shake in the morning and has seemed to give 100% no lumps + nice and cold.
1 out of 1 customer found this review helpful
Tried total breakfast, strawberry cream and it does taste as it should, somewhat creamy, great product, excellent slow release energy from the oat flour/fibre, could mix slightly better as sometimes it does have clumps but keeps you full up until lunch. Goes Well With:thermopure
I have two scoops of the chocolate smooth mixed with 500ml water and a serving of Total Greens at around 8am. Looks horrible but tastes okay. Even with my daily 1½- 2 hour workout (after which I have another scoop of Impact Whey) it still keeps me going through until midday. Doesn't mix particularly well in the shaker so I do mine in a blender and it's fine.
Love this, wasn't sure at first, as it doesn't mix well, but now use a spoon to drink/eat it and can't get enough of it. I really look forward to this every morning.
Been using for 2 weeks now.. i normally take it around 8 am - it would keep me full and energized untill around 11am before i would feel hungry i would suggest taking a scoop and a half maybe. Also the tastes are not great but i suppose from whats in it, its not going to be! but overall its a very good product.. Goes Well With:Milk in a blender milk/water in a shaker is very difficult to drink
This is an excellent shake for anybody that struggles to make time for breakfast. Both smooth chocolate and the vanilla taste great. Mix-ability could be better but with a bit of effort it becomes lump free. Goes Well With:Milk or water.
Easy to make, fulfill you the entire morning., good taste. What else do you need? nothing! For the people in rush in the morning is excellent and highly recommended.
For someone who never used to have breakfast then come home and eat till I felt I'll. Thought I'd try this product and it's the best thing money can buy I use it with water and it doesn't mix well true, but it certainly does fill you up Until lunchtime. Excellent item would highly recommend.
This stuff is the nuts. I have it every other day with peanut butter and around 450mls of whole milk to give it a better consistency. The banana flavour is delicious and I am definitely going to buy it again.
good tasting product, needs a fair bit of mixing or it gets lumpy, i think these powders need putting in a blender to mix well. certainly fills me up as a breakfast replacement. overall im satisfied with this product.Goes Well With:only tried water so far
Thought I'd try this for breakfast instead of mixing my own (oats, protein etc). very pleasantly surprised at the taste and effectiveness of keeping me full for the morning (really does keep me going until lunch time- yes). taste wise i had vanilla - quite good though for me I find the whole thing too sweet. mixability - takes a few tries to get consistency as I'd like but just keep adding more water (or milk if you prefer) so get it to the consistency you like. Likely to buy again.
This is a great shake, I mix it in the Breville blender and mixes really well. Keeps me going all morning, unlike some shakes. This does fill you up and I add banana or berries to the mix too. I add 400 ml of water and skimmed milk put together and isn't as think as when people add less liquid to mix with it. Goes Well With:Water, skimmed milk. Bananas and berries, if u have a blender to mix it for you
I used to get the big bags of MRP protein and that made a great breakfast shake. Since then I can only find MRP in sachets so I thought I'd try this instead. I find it's decent but not as good. I mix with milk, yoghurt and some peanut butter and it needs a pretty hard shake and you're still left with lumps. Also the texture is kind of... gooey... Must be more egg white protein in this version I guess. It's good but I miss the MRP bags and I'm still looking for another alternative for my breakfast shake, but in the mean time I use whey protein and powdered oats instead of this or MRP.Goes Well With:milk, maybe not yoghurt as the protein blend is thick and gooey.
I bought the strewberry flavor. It tastes very nice, I had it with milk. Doesn't mix very well with the shaker bottle, so a blender will be needed. I had it at 7am and only starting to feel a bit hungry at 11ish. So far so good.
Bought this after thinking I need something substantial every morning after getting bored with porridge. I bought the banana flavour, although I've tasted better tasting banana powders before this ones good. I used half almond milk half water and it got really thick. Tomorrow I'll use just water to see if it thins it down a bit. The only downfall I had for this product is it isn't mixing well for me, I bought a MP mixer bottle and I gave it a good mix for a couple of mins before trying and still had to stop and mix after every drink due to large clumps of un mixed powder. Tomorrow I'll see if mixing it with water makes any difference.
I admit I was really skeptical buying this, as I have a bit of a refined palate & find most protein products to be a bit "yuck". But Total Breakfast vanilla flavour has been great. I use it every morning with 400mls milk & it keeps me full until lunchtime. I find that it's nicer if you mix it up & then leave it for 10-15 minutes - the oats are softer & easier to eat. It also makes really good protein pancakes! Whisk 2 scoops with 1 egg & enough water to make a batter, then cook as normal pancakes. Goes Well With:Milk, water, eggs
I've marked it down slightly, but only through fault of my own! I accidentally ordered the Vanilla flavour instead of the banana.This doesn't have a very strong flavour and in the morning this can be a bit of a drag. Definitely needs a blender ball to mix, the oats make it slightly clumpy otherwise (much thicker than even the Hurricane XS). Also, definitely needs more water than usual - I use about 400ml minimum which gives it a thicker texture so it feels more like a meal. Keeps me full until around 11 when I usually have a snack, and fits my macros well without adding TOO many carbs in. Would buy again but in a different flavour.Goes Well With:Blender ball, water, flavouring
It's ironic that the chocolate flavour is called "Chocolate Smooth" as in every sip you get a massive lump of powder, which makes it undrinkable because the added lumps make it taste disgusting. However the best workaround is to sift the powder before you add it in the shaker and there are no longer any lumps! It so much easier to drink! I find the this shake is quite good when you don't really feel like eating anything in the morning. If I have it at 7 in the morning, it won't keep me full until lunchtime (similar to as if I were to have any other breakfast), but will still keep me going through MOST of the morning. I would definitely recommend you try it at least once!
Doesn't mix well with a shaker but is fine with a blender. Fantastic for people who struggle to eat first thing gives a nice lift in the morning without a crashing feeling. The perfect way to start the day
My mornings are hectic so much so i struggle to get breakfast in. This shake is just easy and i can have it on the go. It keeps my filled up till lunch and overall I've seem better gains on my compound exercises from the extra protein and calories.
Got this and use it as a breakfast meal replacement. So far (after my first week) I've noticed that it has helped. I haven't been starving come lunchtime and I also haven't been experiencing that 'crash' at work in the afternoons. I've found that 2 scoops with milk can be too thick so I'm using a bit less. The banana flavour is lovely and I actually look forward to taking it. Goes Well With:good diet, milk
I was a bit apprehensive of buying this product from reading the reviews about "un-mix ability" however, I've literally had my first shake and it's mixed brilliantly, no blender, no further effort than shaking the shaker! I've used a SmartShake V2, popped the water in first, then the powder, a little shake and boom, breakfast is served! The Smooth Chocolate tastes fab! Highly recommended!
I am a creature of habit - as most of us are who are dedicated to training - and so i decided to take a chance on MyProtein Total Breakfast Banana flavour. I use breakfast shakes as a meal replacement before early morning training or on race days (runs, bikes, triathlon) and my previous shake had worked well in the past - though not very flavoursome! MyProtein Total Breakfast is a good breakfast replacement - filling and gives enough energy for a good morning session without making you feel bloated or heavy. The Banana flavour is excellent and a nice change from some bland options out there. The mixability is it's only downfall - though a short one. Breakfast shakes are notoriously hard to mix due to their thickness and consistency and so takes quite a bit of effort to get all the 'lumps' out. This product mixes better than average but I wouldnt expect a smooth shake (not just this one with any to be honest!) Overall a good breakfast shake - gives you everything you need with a good flavour. 4/5 from me - try it!
I bought this product in an effort to kick-start my metabolosm as I had slipped in to the habit of skipping breakfast in the morning. Generally, I am not able to face food for a few hours after waking. I love this stuff!!! It tastes great (I have the banana flavour) and keeps me feeling full until just before lunch. It's packed full of carbs, protein and vitamins and mixes okay providing you give it a good shake. I have used it with (cold) milk and warm water (seperatley!) I would recommend this to anyone. Goes Well With:Milk or warm water.
I'll start with the one and only negative: it doesn't mix very well unless you use a blender such as a handheld blender; if you use a blender bottle such as the MP one it leaves large lumps throughout the drink and usually a very large congealed lump at the bottom. This is with milk, haven't tried it with water. Other than that the product is fantastic; it tastes great and packs a great nutritional punch into your diet and it makes me feel more alert and awake during the mornings as I don't usually eat breakfast making this product a lifesaver. Really happy with it, would definitely recommend if you struggle with breakfast and as a liquid it is much more palatable first-thing!
Good breakfast supplement very filling and taste is great but find it very had to get a good mixture with out the product becoming lumping and even in some cases chewy mixability could be improved Goes Well With:V4 pre workout
Sometimes I just don't have the time to make a 'proper' breakfast and this really helps. I can have a shake and know that I'm hitting some key requirements. Doesn't mix very well but when you've got oats in there it's never going to unless you blend it! Tastes ok - would recommend the Chocolate over the Strawberry. Goes Well With:Milk or water and Omega 3
I've had Total Breakfast before and loved it. My wife, on the other hand, will not go near solid food before 9am. Enter Total Breakfast. WOW - what a transformation. The first day she had a shake I got a call at 11am telling me how alert she was with so much energy. Easy and quick to start your day - look no further. I'm tempted to remove a star for how MP abandons the review text when you go search after starting the review but that's unfair - MP - talk to your web developers.Goes Well With:Multi vitamins (personally I like V-SYSTEM), Total Nutrtigreen (or other green powders)
Fills you up in the morning and gives better nutrients than your usual brekkie. Mixes well with milk as long as you use a blender. Banana flavour only ever tasted but would not have a problem in trying the others. Definitely worth the money.
Wouldnt recommend banana taste, and mixability isn't the greatest either, tried chocolate as well loads better taste and mixability. I will go back to chocolate!
Had the shake most days for a couple of weeks now... I have it as my first meal of the day after a morning gym routine... Keeps me full up for a good few hours when mixed with 400 - 500ml skimmed milk... I play football and got through the majority of tough mudder without feeling tired or hungry fueled by this shake. Tastes great Mixing is the only thing letting it down... I have to use a blender otherwise it is still full of lumps! In terms of results, I got decent results with another protein manufacturer and this shake has more protein per shake and better ratio of carbs and kcal to the protein....after 2 weeks results are as good as the other. Overall, love the product, will definitely buy again. I look forward to having it as my first meal of the day!Goes Well With:400ml skimmed milk + 100ml water in a blender
Great product perfect way to start the day.
Bought Total Breakfast and I wad very pleased, tastes great with either water or milk but I do generally have with milk as it keeps me full for 3 hours or so highly recommend this product.
I bought banana flavour Total Breakfast as I needed something filling and substantial for breakfast without the hassle. I get up at 5 and struggle to eat anything other than cereal at this time so I thought I'd give this a go. I went for banana flavour as I find if you are going to be drinking something everyday, it's best if the flavour is as neutral as possible. Banana is excellent. It's not too strong and in no way sickly. The drink itself accompanied with 3 Weetabix keeps me going well into lunch. I would completely recommend it.
Total Breakfast is a great time-saver in the mornings.
This is the first time I've actually bought a breakfast mix as such, I normally just mix my regular protein with milled oats and a thermogenic capsule. The banana Total Breakfast has a great taste and this mix has managed to keep me satisfied for a good 3.5 hours through my morning, normally I find myself getting hungry around 10 o' clock. It mixes well and has a nice texture which doesn't go slimy when used with water. It tastes good with either water or milk although I've found myself using a dash of milk for a little extra taste. I'm very satisfied overall, only time will tell with regards to its results.Goes Well With:Strawberry Shortcake Diet Whey Protein Mix. Crossfit and a healthy evening meal.
Total Breakfast is fine, and it doesn't have the cheesy aftertaste that basic whey protein has. I have the chocolate flavour which is nice but it would be better without the fake sweetener - I'd rather sweeten it myself with honey. I'm pretty happy with it though.Goes Well With:Banana, peanut butter.
I have been looking for a decent breakfast and I have tried a few. Total Breakfast is by far the best. I bought Chocolate Smooth as I haven't tried that flavour before. I was pleasantly surprised, and it had a great taste! It gives me more than enough energy between meals. Regardless of how long I mix it there is always lumps, but I do not mind it. It's an excellent product and I would definitely advise buying.
Total Breakfast is an excellent breakfast shake - it mixes well with water and a few ice cubes for a great taste. It keeps me feeling full until lunchtime and provides the perfect mix of carbohydrates and protein, with a shot of caffeine, vitamins and minerals. I've tried banana and chocolate smooth, both have a great flavour. A great choice for an early protein boost, to supplement a good diet regime and exercise... this is recommended!Goes Well With:a good diet and exercise
I've been using Total Breakfast for the last 2 weeks and I'm absolutely satisfied. I visit the gym early in the morning (start training around 7:00 AM) and really need a boost to keep up to my training schedule. Total Breakfast gave me an additional boost and I have been achieving great results. I finally have enough strength to complete full intensive training without a lack of energy. I highly recommend this product. I've tried vanilla and the taste is really great!
Total Breakfast Mixes really well, vanilla flavour is great. It works well as a breakfast replacement when limited for time or can't face eating at 6am before training.
Total Breakfast is a nice product. It takes some blending up but tastes okay. Chocolate could be more chocolatey! Although it's a health drink at the end of the day! It doesn't fill me up but it is a great mid morning snack.Goes Well With:A hardcore diet
Have tried Strawberry, Vanilla and now chocolate. All are great, my favourite is Strawberry though. Great all round product, I have this for breakfast every morning, without fail, quick, easy and fills me up for a good few hours.Goes Well With:Almond milk
I don't think Total Breakfast mixes well in a shaker. It doesn't get rid of the lumps.
Second time ordering there were pieces of blue plastic wrapping inside the pouch I may have ingested small fragments without my knowledge (certainly has helped the muscle growth) - sent back and a replacement was issued without any problems. Tastes perfect if banana.Goes Well With:Macca Powder
Shocking mixability and an average taste (chocolate flavour), but overall it does give the day a good start, as I do not go hungry for a good few hours after a shake.
I've been using Total Breakfast for a bout 3 weeks now and have always struggled to eat anything when i get up in the morning so this has been perfect for me keeps me full through till lunch the strawberry tastes great, I tend to mix it with 1 part skimmed milk to 2 parts water and don't really have a problem with lumps as i find it mixes pretty good . I decided to give it a try after putting on around 2 and half stone shooting up to 19 stone 11 , i'm 6 foot 5 and play rugby so I've always been a big guy.I've been using it with the thermopure and alpha men tablets and luckily my job involves a lot of physical heavy lifting so when put together with a healthy diet I've managed to lose 10 pounds already in the 3 weeks, so would definitely recommend it to anyone looking to shed a few pounds!!Goes Well With:thermopure and alpha men
I have been using Total Breakfast for 8 months now. I struggle to eat anything in the mornings and this makes all the difference. The chocolate flavour tastes great, and the banana flavour is OK but a little thinner. It keeps me full until late morning and mixes well enough, with only the odd small lump which is fine.Goes Well With:Apple fibre and Omega 3 oil.
A great product delivering me a minimum of three hours of a content non bloated and settled feeling no matter how active my day. The taste is excellent but I cannot comment on other flavours as the strawberry has seen me right from day one! Over all top MRP product I would recommend to anyone trying to maintain or establish An Ananolic body state.Goes Well With:4 three square meals and an impact whey for the day.
Very good product and most flavours are great. Tried the strawberry and cream flavour which isn't my favourite but still tasty!Goes Well With:Water
I love Total Breakfast. Banana flavour is my favourite. It's easy to order and quick to arrive.
I'm a pensioner and found I needed something to give me a bit more energy to walk my two huge dogs in the morning as I'd lost my 'get up and go' after an long illness. I stumbled upon this product and quite honestly it's been a life safer (literally) for me! I mix it in a liquidizer every morning with an apple, orange, banana and a small piece of fresh ginger along with a few of whatever berries I have in at the time for my 'five a day' as I don't like eating fruit...but combined with a scoop of this protein powder. Wow! I not only love the taste but I have the energy to walk at least five miles. I have lost a stone in less than six weeks but have been told I look great! It satisfies my appetite for at least four hours and tastes great. I chose the banana flavour and I love it. Goes Well With:fresh fruit and ice
This Total Breakfast is great for early gym goers who don't have time after the gym to grab breakfast, before tracking off to work. It has a great mix of post workout protein for your muscles plus a portion of carbs to keep you going till dinner. I have a shake after the gym at 8am and it keeps me full till 12 when I can have dinner. I had the strawberry, and it tastes fab. You can taste the cereal mixed in with it, so it kinda tastes like alpen and fruit. It doesn't mix too great with a mixer bottle. I tend to mix it with water in my mixer bottle with mesh then blend with a hand blender. Pop 3 ice cubes in and it stays fresh and cold till I've had my work out. Because of the nature of this blend you will always get a bit of texture, it'll never be completely smooth. So if you can't cope with that I wouldn't bother with it. It doesn't bother me at all, I really like it!
I'm very active outside of my office job. I never normally have breakfast and I'm always running on empty til 1-2 o'clock as I have no time for breakfast. I started having this and boom, I feel much better. It's quick easy and effective. Drink in the car on the way to the office. It fills me up and makes me feel good until lunch! I also got the Impact Whey Protein for after training, when it's usually too late to eat. That too seems to do something! It definitely reduces recovery time, especially with the shake each morning now too.
This Total Breakfast is high source of carbohydrate which I always lack in my diet! I have been taking this for about two weeks now and I feel like I'm starting to put slight weight on, especially on my face. I've been doing chest workout as well and I've notice a slight increase there as well. Obviously, I will have to give it bit more time to see the long term effect. The taste isn't bad at all, I have the banana flavour mixed in with soya milk and a bit of honey sometimes to satisfy the sweet tooth and I enjoy it. Goes Well With:Soya milk and honey
The Breakfast Mix has definitely provided me with a filling start to the day and I am less inclined to snack after I have used it. I prefer to add some bananas or other fruit just to enhance the flavour even more. Much like the other reviews, it is a little difficult to mix, so I use a hand blender and it works ok except for a few lumps at the bottom. Overall a great tasting shake. Goes Well With:Bananas
I was pleasantly surprised by this Total Breakfast, having had several others. I always mix it in a blender, and sometimes add a few strawberries or blueberries for a different taste. I always use soya milk to mix and I only have 35grams due to my requirements. It is satisfying and I last all morning with no snacking! I love it!
I find it hard being able to get breakfast in the morning due to lack of time, so this Total Breakfast is pretty good. Most comments are right about clumps with mixing, but put it in a blender and all's good. Even without a blender, it's still good with only a few clumps. I've never really put oats in with my shakes so it's new to me. It's pretty tasty. I've started to mix other stuff in with it - fruit and nuts work quite well. It's a nice portion size that keeps me full until I can get a break at work. I'm taking it at the same time as HMB and Creatine. It's a good Shake, and I will buy again. Goes Well With:Nuts (pecan, peanut, almond), fruit (strawberry, blueberry).
Total Breakfast is a get up and go breakfast in a bottle. Really relieves the hassle of cooking a full English breakfast every morning. The whole point of getting nutrients to your body post-sleep recovery, is really supported by the contents of the shake. Mixability is quite chunky if not mixed with enough water/milk and could form clumps if left to settle for too long. Tastes all right (particularly strawberry flavour). Would recommend to anyone serious about consistency in a nutrition routine.Goes Well With:Whole milk
Total Breakfast is a good morning shake to give you the needed boost and nutrients required in the morning. The only problem is its mixability which is poor, however, mixing it with a bit of normal Whey Protein makes it taste nicer and more easily mixable with milk or water. Overall, Id recommend it.
I started to use Total Breakfast because it was part of my training eating correctly all day so I could train better. The trouble I had with my eating plan was I work some odd shift patterns,and the last thing on my mind at 4:30 in the morning was cooking something. So all I do is prep the shake the night before and job done. One or two have said it's hard to mix and you get lumps in it, I have to say I use a mixer and I've not had this problem at all. The taste is spot on (banana), so I would say if you are looking at this and thinking of buying I would say go for it.
I love Total Breakfast, I add peanut butter and frozen fruit for a total big breakfast and it keeps full until lunch.
I'm very impressed with this product so far. I've always struggled to eat enough at breakfast time but this makes it easy and gives plently of energy to start the day stopping that need for food at 10am. I drink it with a whole meal bagel and often 2 boiled eggs. I have found that I need some mid morning carbs before a luchtime workout though. I mix it with a hand held blender in a beaker, it mixes well when done like this but not so good in a shaker. It comes out nice and thick and tastes great. My fussy 7 year old son even likes it. Its not too sweet either. I've not been using it long enough to know if it is helping muscle growth yet but it doesn't seem to be making me put on fat which is a result. I will definately be buying more when the bag runs out. It is a big bag and there is much more in it than when I have bought tubs from other manufacturers and you use less powder than I'm used to with other brands.Goes Well With:Wholemeal bagel and eggs
Not being one for breakfast I thought this Total Breakfast would be a good idea to try. I went for the banana flavour and must say it was quite nice, not over powering and a subtle flavour. It was often fairly lumpy though compared to other shakes I have tried, I'm not sure if that's down to the amount of powder and liquid in the shaker not leaving much room to be mixed up but I found that if I kept shaking it between gulps it was bearable. As far as results are concerned I found my self not getting hungry until lunch time which cut out my usual binge on crap about 11am, so I'm happy about that. I'm not saying it is all down to this shake but I lost a lot of body fat while taking on muscle. I was taking this in the morning, eating a decent lunch then taking diet impact whey in the afternoon then training before dinner then a impact whey isolate later in the evening. I'm very happy with it. I would recommend it whether you're on a cut or a bulk to be honest. I am currently doing IF so have no need for a breakfast but will definitely buy this when I have ceased with the fasting.Goes Well With:Omega 3, CLA, Alpha vitamins
Tastes good and works well, only flaw is that it doesn't really mix well, always leaves a few lumps
Bought this product as I was looking for a reasonably healthy breakfast that was quick and wouldn't leave me hungry all morning. I've now been using this product for one week so I can't judge its effectiveness in regards to muscle growth, however one shake leaves me feeling full for a good 4 hours, which is better than anything else I've tried before. The final positive I have is the flavour, I ordered the strawberry flavour and as far as taste goes it is great. However; the mix-ability of total breakfast is absolutely shocking. I wasn't expecting much, due to the nature of the product, but I was definitely expecting better than what I got. I suspect with an electronic blender you could eventually get the lumps out, however with a shaker you have just got no chance. Even once some of the lumps are out the texture is not pleasant and with just one scoop and with water the shake is still incredibly thick. I will continue to use total breakfast as I'm starting to get over the texture, however if you are somebody who may find this an issue then I would strongly consider something else, the texture really is that bad. Goes Well With: LOTS of water...
Doesn't mix at all well with milk. Taste wise is ok.
This is a fantastic product. Perfect for getting all of your morning nutrition in. Has stopped me from unhealthy snacking and has assisted me in losing some lard as it keeps me so full (approx 5 hours). Yes, it occasionally can be lumpy but with the vanilla flavour its a bit like getting the odd cookie dough ball, nice and chewy ? Have tried all of the flavours and they are all fantastic. I have recently bought a kenwood smoothie2go mini blender and it works a treat for perfectly blending total breakfast in seconds. A great myprotein product
This product is a god-send as I'm not a morning person at all, and never leave myself enough time for breakfast. I use the strawberry cream flavour which is delicious. The first time I used it I mixed with 400ml of skimmed milk which was a bit too thick for my liking. I now mix with 500ml of skimmed milk which is perfect for me. As I said earlier the taste is amazing and it mixes really well, even with a handheld shaker. Yes there are a few small lumps from time to time, but what do you expect using a product containing oats in a shaker? At the end of the day it tastes good, mixes well, contains all the nutrients you need from a breakfast and keeps me feeling full for at least 3 hours.Goes Well With:CLA Impact Whey Protein
Coming from using Impact Whey and Impact Whey only - the mixability was a shock at first. It's not horrific but it is lumpy - fight on through it! I've only been using it for around 2-3 weeks, and I have noticed a difference with results and the fuller feeling etc. I would recommend it if you're looking to mix up the nutrition - something fresh... just be prepared for a few lumpy drinking moments! It's a shock before work at 7am!Goes Well With:part water, part juice - nice consistency!
Terrific stuff. Keeps you full for 3-4 hours. I have only tried banana and chocolate and they both taste brilliant. I tend to put in 200ml milk and 350ml water and mix it the night before. Mixability isn't as big an issue as is made out, you might get the odd lumpy bit but who cares. Ideal for someone who wants a balanced breakfast but doesn't want to sacrifice priceless minutes in bed. It's good value for money too. Sure you can just mix oats and whey protein if you wish, but you get the benefits of flaxseed, vitamins and minerals and some caffeine, so I would say it's worth it.
Myprotein Total Breakfast Vanilla tastes great. The mixing is better than Recovery XS for example but if you're a little lazy (or tired, it's for the morning) then you may still get a few lumps. My job involves a lot of long distance driving and this in a morning really fills me up and keeps me going well past midday. It keeps me off the snacks etc. and has really helped. They do say a good breakfast sets you up for the day and I've found this stuff is a good breakfast!
The vanilla Myprotein Total Breakfast tastes great, and the mixing is better than Recovery XS for example but if you're a little lazy (or tired, it's for the morning) then you may still get a few lumps. My job involves a lot of long distance driving and this in a morning really fills me up and keeps me going well past midday. It keeps me off the snacks etc. and has really helped. They do say a good breakfast sets you up for the day and I've found this stuff is a good breakfast!
"Well, like everybody else who doesn't have much time, I found this the perfect replacement for the breakfast I never seemed to get. Mix it up 500ml Semi-Skimmed milk WITH a ripe banana, not one of those green ones and hey ho brekie! Perfect, lasts ages and stops me from chewing ass all morning. Get about 3-4 hours out of it before my next shake. NOTE! Buy a blender! Spend all that money on training and skimpy shorts,,, spend some on a 2 litre jug blender! And stop moaning it doesn't mix!"
"I just come back from Afghanistan and as all soldiers do i was on Op Massive. One of my supplements was Total Breakfast which i used for the six month period. I found the product very good for the early morning starts when you dont have time to knock up a decent meal when your on the go, it mixed well with only a few lumps left in shaker and as i adjusted the water level i found this still to be the same. Strawberry and Cream was my choice and i will stick by its great taste. All in all the breakfast was ideal and worked well with my diet and training programme."
"I was never getting up at 4am to make a breakfast. The Total Breakfast is had at 5am and by 10 or 11 am im just starting to fell peckish. Its a brilliant product, takes max 2-3 mins from pack opening to rinse of mixer in sink. Nice with a piece of fruit just after. There is the odd lump but thats down to hand mixing-does no ttake away from how nice it is. its a bit like a well know credit card--i'll never leave home with out it."
This may be quite hard to mix in a small shaker but in a large shaker it is alot better (more room). I got the chocolate and OMG it tastes great. I have it as a meal replacement with a banana for breakfast at around 05.30 then I work as a lorry driver and it lasts me till 11.00am for my dinner. Chicken salad for dinner and training at 16.00pm. I have found I have alot more energy for my training in the afternoon. I have gone from the typical 18st fat lorry driver to 15st and starting to get some shape. Granted I don't want to get big just stronger. I have the impact diet whey after training (running and weights) and the fat is falling off but since I started using these products I have more energy and I don't hurt. I started mixing shakes with water but now use skimmed milk and they taste fantastic. I also dont mind the odd lump.
"I got this primarily as a breakfast replacement, i'm not one of those people who finds it easy to eat a proper breakfast early in the morning so for me this is great, easy to make, water + powder = breakfast in under a minute and keeps me satisfied for a good 2-3 hours, i've even started using it in mid afternoon just to top up my protein intake and get some extra energy from the carbs. As lots of people have said it doesn't mix all that well, i use 600ml of water with it and still get lumps, doesn't bother me to much but it could be better. The taste is fine, its no gourmet meal but hey its good for you, i have the banana and to me it tastes like banana with oats. Overall 4 star, would be 5 without the lumps. "
"It does what you need it to do, fills you up and gives you protein and carbs but it is the worst mixing shake i've ever bought, even when using a myprotein blender, you end up with clumps in your mouth. If your looking for a shake to fill you up or breakfast on the move that buy it if you can cope with chewing bits, but if you want this because you want protein and carbs i wouldnt bother, just buy some carb powder off here and mix in with some protein. "
"The only chance I get to work out is 6.30am before work, this I do 3 days a week. I was struggling to get the foods in at these times of the day, then I found Total Breakfast. Been taking for 3 weeks now and will be ordering more. Mixes OK in a metal ball shaker, There usually some very small clumps but nothing that bothers me when i drink it. I bought Vanilla an am happy with the taste with milk or water but I prefer milk "
I got this product through a friend of mine...must say it was best 20odd quid I spent...does the job for me as I don't really eat first thing in the morning...I don't why a few people are whingeing about mixing of it ...I found it no problem mixing wise and I use a shaker at work....you just have you be careful when you first recieve it and how many scoops you put in as it goes very thick...I mix it with milk and thin it out by adding water..personally I ordered banana one...the taste was to my liking...I have no problem in recommanding this to anyone..for the price you pay it's well worth it...I have given it 4 stars that's because you can't really give to any product...tha's just the way I am.....
"It doesn't mix very well by shaking but if you spend £4.99 at Argos you get a hand blender that resolves the problem. The taste is par for the course for a shake but the import point is that its very effective as a breakfast MRP as it contains everything you'd want in a muscle building meal, takes a minute to prepare and keeps hunger at bay for ages. "
I really like this mix. I'm no nutrition expert but it fills me up pretty well and taste rather good (smooth chocolate) . I mix it with stick mixer and it mixes just fine. Will very likely order again
"Dont get the strawberry flavour, tastes grim. very filling however, only tried it once so ignore the effectiveness score"
"This is a great blend. Don't bother with shakers, best with a blender/mixer. I blend one large scoop of chocolate flavour with a whole banana and 500ml of milk, which makes up a full shaker of breakfast shake. I have this for breakfast and half an hour before hard exercise (football/mountain biking). It sits easy in the stomach as it's light and gives a fantastic energy boost. Highly recommended."
"Bought this as a replacement to breakfast, and have to say tastes good and does what it should - fill me up for a few hours. However, after trying a couple of different types of shaker, STILL getting lumps of powder that aren't mixed properly, leading to me considering buying a smoothie maker, which I have to say unfortunately detracts from a potentially very good product."
"I love this product, makes breakfast very quick in the morning as I can't be bothered making anything fancy, one of these shakes straight down and it's done with. The only problem is that it's lumpy, whilst not a huge problem it is much nicer when it's not, putting it through a sieve fixes this problem and gets a very smooth shake but can be a lot of effort. Would be 5 stars if it came pre-sieved without lumps, still a 5 star product but lumps take a star off (Please sieve it myprotein!)"
"I usually use total whey mixed with milk, banana and fresh fruit as breakfast, however I would be hungry after 1.5-2 hours. with this I am full for a full 3 hours which is a long time for me. the downsides: mixability is pretty terrible. I have to use a electric blender to get out the lumps. I always use the banana flavour for 3 other MP products, and I love it, however with this product the taste is pretty terrible. with water I cannot drink it, its too disgusting. with milk its bearable. with fresh fruit and it is drinkable, but I would never drink it again if it didnt fill me up for 3 hours. if you want carbs, proten and be filled for 3 hours, this is what you need. if flavour is important to you, then do not buy this, the taste with the horrible lumps is not nice to drink."
"Mixed with 500ml of water a bit lumpy but nothing to worry about,great for breakfast on the move.Chocolate taste's fine.My Protien prouducts & hard work have helped my lose 4 stone.Thanks My Protein."
I first tried it with 300ml of water and cocked up by putting 2 x scoops in .. which was wrong.. you can guess the result duhhh... I then tried with 400ml of cold milk and 1 x scoop. gave a good shake and let sit 30 seconds the shaker again with mixing ball both times. great :o0 tastes kinda like banana milk shake with a oaty ting.. I`m trying to bulk up so will give a go to 4-8 weeks But for someoone that isn`t great on breakfasts will be great for me...
"Good stuff, keeps you full, great start to the day. I always mix it in 2 goes 200ml per scoop, mixes ok, few lumps (when I can't be bothered to mix it properly) but meh not enough to winge about gives you something to chew!, nearly finished my first bag, about to buy my second, top notch!"
"Great taste, very filling, especially if you have it along with a 'traditional' breakfast for those of us who are bulking. I have found that putting it in the shaker then using my hand blender mixes it perfectly no lumps and very smooth good tasting. To sumup; Effective, great tasting, long lasting! Give it a go!"
"Great product. Choc smooth tastes really nice. Has really helped me sort my diet out. Only thing, don’t bother with the shaker. Go straight for the blender with this one."
I mix 2 scoops of 'Chocolate Smooth' flavour (in a smoothie maker) with 500ml of skimmed milk and a chopped banana for a perfect start to the day!
"I'm new to My Protein products and have been generally impressed. However, this breakfast shake had horrible clumps making it disgusting, no matter how long I mixed it for. When I eventually forced it down, It was very filling and filled me up for quite a long time. I don't like traditional breakfast foods and thought this would be a cure. But it wasn't. I shouldn't have to ""get it down my f**kin neck"". Ignore those reviews as I did and opt for a better overall product."
"Firstly, follow the instrctions, you need 500ml of water for this, its very thick otherwise. Milk will end up clogging up your blender. Secondly the taste isnt that good, vanilla tastes a bit ovaltine-ish but its not bad per se. As for the product, seems to be a good deal, keeps you full till dinner, has everything you need in one shake, and is customisable, i add extra oats and creatine. Well recommended. Just stop moaning about the taste and drink it, its good for you."