Total Breakfast is the ultimate morning shake, packed with all the key nutrients you need to kick start your day. Each serving contains a protein blend of whey protein concentrate, milk protein and egg albumin as well as a carbohydrate blend of Ground Oats and Activated Barley, and essential fatty acids. Also included are colostrum and vitamins and minerals. Finally, the inclusion of Chocamine® Plus provides approximately 20mg caffeine and 12mg polyphenols per serving.
Total Breakfast provides 25g of protein which will contribute to growth and maintenance of muscle mass.
Total Breakfast is ideal for individuals who want a quick and nutritious breakfast and are looking to increase daily protein intake. It is also perfect for anyone looking to increase vitamin and mineral intake.
Add 400-500ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 2 MP large scoops (70g), shake and consume. We recommend consuming first thing in the morning.
1 x level MP Plastic Scoop (large) weighs 35g.
Carbohydrate Blend (Ground Oats, Activated Barley), Protein Blend (Whey Protein Concentrate*, Milk Protein Concentrate*, Egg White Powder), Cocoa Powder (chocolate flavours only), Flaxseed Powder, Flavouring (flavoured options only), Xanthan Gum, Colostrum, Colourings (Curcumin [banana flavour only], Beetroot Red [strawberry flavour only]), Chocamine® Plus, Multi Vitamin Powder, Sweetener (Sucralose® [flavoured options only]), Emulsifier (Soy Lecithin). *From Milk
Also provides per 70g:
Carbohydrate Blend (Instant Oats, Activated Barley): 31.4g
Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Egg White Powder, Colostrum): 30.1g
Flaxseed Powder: 3.1g
Chocamine® Plus: 230mg
Multi Vitamin Powder: 200mg
Nutritional content may vary slightly between flavours.
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I have the chocolate smooth every morning for my breakfast. It fills me up and really helps with my energy levels through the morning. It is very sweet by itself, but I add a tablespoon of raw nut butter and it's perfect. I haven't tried mixing it with a shaker, but I use a Breville Active Blend and haven't had a single problem. Outstanding breakfast! Mmmm!Goes Well With:Water, nut butters, soya milk
Seems an effective enough product, but wont be ordering again because Im fed up with breaking up lumps of it in my mouth as I try to drink it. Maybe I need a new shaker or maybe a blender but the mixability for me was very poor. Does serve as a very quick and filling alternative to breakfast on the go. 3 stars.
Excellent product across all areas... Taste is excellent for a meal replacement powder containing oats & sweetners etc. Mixability I see lots of users rating this 3-4, I use a blender/smoothie maker and this turns out like smooth creamy milkshake for me even when mixed only with water, so an easy 5 stats for mixability. Effectiveness after month 3 a massive improvement on hunger pains between breakfast 07:00am and mid morning meal 09:30am. Good increase in daily protein helping towards my daily 90g. Main flavour used is Chocolate Smooth (just make sure you calculate the difference in protein and fats due to the added coca). Again see a lot of users stating that this is slightly grainy - this is resolved with using a blender/smoothie maker. Price is great for the product benefits, priced about 5% less than the next alternative brand with similar properties. Overall a great product with good benefits at a reasonable price.Goes Well With:Water, Milk rice, soy, almond etc
2 out of 2 customers found this review helpful
I used to always skip breakfast but this is incredibly easy and fast to make, plus tastes pretty good. I did have some lumps in it the first couple of times, now I make it the night before and leave it in the fridge. One more shake in the morning and has seemed to give 100% no lumps + nice and cold.
1 out of 1 customer found this review helpful
Tried total breakfast, strawberry cream and it does taste as it should, somewhat creamy, great product, excellent slow release energy from the oat flour/fibre, could mix slightly better as sometimes it does have clumps but keeps you full up until lunch. Goes Well With:thermopure
I have two scoops of the chocolate smooth mixed with 500ml water and a serving of Total Greens at around 8am. Looks horrible but tastes okay. Even with my daily 1½- 2 hour workout (after which I have another scoop of Impact Whey) it still keeps me going through until midday. Doesn't mix particularly well in the shaker so I do mine in a blender and it's fine.
Love this, wasn't sure at first, as it doesn't mix well, but now use a spoon to drink/eat it and can't get enough of it. I really look forward to this every morning.
Been using for 2 weeks now.. i normally take it around 8 am - it would keep me full and energized untill around 11am before i would feel hungry i would suggest taking a scoop and a half maybe. Also the tastes are not great but i suppose from whats in it, its not going to be! but overall its a very good product.. Goes Well With:Milk in a blender milk/water in a shaker is very difficult to drink
This is an excellent shake for anybody that struggles to make time for breakfast. Both smooth chocolate and the vanilla taste great. Mix-ability could be better but with a bit of effort it becomes lump free. Goes Well With:Milk or water.