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Total Breakfast is the ultimate morning shake, packed with all the key nutrients you need to kick start your day. Each serving contains a protein blend of whey protein concentrate, milk protein and egg albumin as well as a carbohydrate blend of Ground Oats and Activated Barley, and essential fatty acids. Also included are colostrum and vitamins and minerals. Finally, the inclusion of Chocamine® Plus provides approximately 20mg caffeine and 12mg polyphenols per serving.
Total Breakfast provides 25g of protein which will contribute to growth and maintenance of muscle mass.
Total Breakfast is ideal for individuals who want a quick and nutritious breakfast and are looking to increase daily protein intake. It is also perfect for anyone looking to increase vitamin and mineral intake.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Total Breakfast*TM* is high in protein which will contribute to the growth & maintenance of muscle mass. It also contains a number of vitamins and minerals, each with a number of benefits including vitamin c for energy-yielding metabolism and riboflavin for cell protection against oxidative stress. To reap the benefits of this product add 2 1/2 large scoops (70g) to 400-500ml of water or milk in a Myprotein shaker first thing in the morning.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold.
Banana Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Curcumin), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Chocolate Smooth Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Strawberry Cream Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Vanilla Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Serving Size - 2 ½ large scoops (72g)
Servings Per Container - 30 (2.1kg), 60 (4.2kg)
|Per 100g||Per Serving||*RI|
|Energy||1587 kJ/377 kcal||1111 kJ/264 kcal||13%|
|Fat||8.2 g||5.7 g||8%|
|of which saturates||2.4 g||1.7 g||9%|
|Carbohydrates||33 g||23 g||9%|
|of which sugars||4.2 g||2.9 g||3%|
|Protein||39 g||27 g||54%|
|Salt||0.5 g||0.35 g||6%|
|Vitamin A||435 µg RE||54%|
|Vitamin D||2.73 µg||55%|
|Vitamin E||6.48 mg a-TE||54%|
|Vitamin C||43.1 mg||54%|
|Niacin||6.05 mg NE||38%|
|Vitamin B6||0.76 µg||54%|
|Folic Acid||108 µg||54%|
|Vitamin B12||1.34 µg||54%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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I used to always skip breakfast but this is incredibly easy and fast to make, plus tastes pretty good. I did have some lumps in it the first couple of times, now I make it the night before and leave it in the fridge. One more shake in the morning and has seemed to give 100% no lumps + nice and cold.
I can't do breakfast really early in the morning, it's just hard work. But being a firefighter on shift I needed something that got me through most of the morning. And this does exactly that! Even to the point the Mrs (who's a nurse) has started using it too, and they do a real job! Taste is slightly artificial and you can can taste the sweeteners, but overalls its not too bad, just like milkshake (we have the strawberry one) and it does keep us going from 6 until 1030 as we use half portion size. When it comes to mixing its ok, I got the shaker with the ball in at the same time and milk goes in first then powder then ball. It mixes fine. What I've found works best is to mix it before bedtime and place in the fridge and then re shake prior to having it. This not only gives it more chance to mix, but chills it and allows the oats to soak up some liquid, thickening the shake and making it smoother than mixing and consuming straight away. I liken it to Angel Delight before it has set, or runny porridge. I am ordering the chocolate and banana ones now due to how impressed I am with it. It helps a lot in the morning and keeps me going!Goes Well With:Milk Didn't enjoy with water but that was the first attempt without being left overnight.
To be honest, when I first tried this I was not too keen and it was very thick when mixed at the minimum water recommended. The next time around i mixed one scoop with 300ml of water and it mixed perfectly and tasted fantastic (with milk it is even better). As a breakfast replacement it is ideal, it gives a decent serving of protein whilst keeping the calories low and keeps me full until lunch (breakfast at 0800, lunch at 1300). As for effectiveness, I cannot really say if it has contributed anything. But on a cut it has served to reduce my hunger so I guess it has helped to stay in a calorie defecit. I'd recommend this to others :)Goes Well With:1 scoop & 300ml milk or water (or 2 x scoops and 600ml water or milk for full recommended serving size). This gives me a milkshake type consistency, less liquid results in a very thick shake that is not far off being like whipped ice cream.
Having bought the Vanilla Total Breakfast, i must admit i was slightly dubious as to the claims it was a good protein based breakfast substitute that tasted good and mixed well. It all seemed to good to be true but it is exactly all that, i can't recommend it enough. I love the stuff, tastes great, mixes well and gives plenty of energy while keeping me full until lunchtime. Not sure I'll still enjoy the taste after 4 weeks but I'll be keen to try another flavour. Oh, and usual excellent, rapid delivery.Goes Well With:I use half milk, half water.
I read lots of reviews saying how bad the mixability is and didn't know what to expect. I leave for work early in the morning and don't usually have time for breakfast so I saw this as an ideal solution for something to keep and work and have when I get in to keep me going until lunch. I purchased the Vanilla flavour and I think it tastes great. Not too sweet, and i'm nearly at the end of bag now and i'm still not bored of it. As for the mixibility, I don't think it's as bad as people make out. I was never expecting it to be as smooth as a Whey Protein shake because of all the added ingredients - but it's not nearly as bad as some people have said. I use a Protein shaker with water to mix and for me that works fine. Sure, occasionally you do have small lumps in the mix, but that never hurt anybody right? I would recommend this product to anyone, and will be purchasing again. Goes Well With:Water, Milk
I have the chocolate smooth every morning for my breakfast. It fills me up and really helps with my energy levels through the morning. It is very sweet by itself, but I add a tablespoon of raw nut butter and it's perfect. I haven't tried mixing it with a shaker, but I use a Breville Active Blend and haven't had a single problem. Outstanding breakfast! Mmmm!Goes Well With:Water, nut butters, soya milk
really happy with this product , fills me up till lunch time , I feel full of energy all the time Goes Well With:Try blending a banana or some strawberries and blueberries in
I thought I'd give this a try having tried similar products from other companies. I have to say I was a little disappointed. The taste is not good and it's VERY think in texture when mixed. On the plus side on was nice and filling for breakfast and did wake me up!
It's ok, but a little think!
Wasn't sure whether to eat this with a spoon or drink it! Doesn't mix too bad in a shaker cup and tastes ok but is really thick and I find it hard to drink, but it does keep you sustained for a good while. Probably won't order it again purely for the thickness of it
Vanilla flavour tastes great and mixes well with water. Produces nice thick shake with only the occasional lump.Goes Well With:Water
when I first received it I had to try and I must say I'm glad to have it. It is very good for big appetite and fills you up nicely for three-four hours until your next meal. Recommended and very tasty in strawberry cream flavour.
I will keep this brief as most other users have picked up on this. Bought the chocolate smooth variation and tastes surprising good. The only issue I have is that it did initially taste a little synthetic and there were a few bits that didn't mix as well as I would have liked (even with the mixer ball). What I will say is that using just one scoop is good enough and keeps me feeling full for about 3.5-4.5hrs. Favourite Recipe (so far): - 400-425ml of water - 1 teaspoon of raspberry jam / plain chocolate cocoa powder - 1 dessert spoon of low-fat natural yoghurt - 1 scoop (35g) of the powder Add first three ingredients first, mix up using the shaker and mixer ball, then add the powder.Goes Well With:Water, jam, yoghurt, peanut butter (MyProtein crunchy edition)
Tried total breakfast, strawberry cream and it does taste as it should, somewhat creamy, great product, excellent slow release energy from the oat flour/fibre, could mix slightly better as sometimes it does have clumps but keeps you full up until lunch. Goes Well With:thermopure
I bought this shake for my husband (Chocolate smooth flavour). He always skipped breakfast and because of his job he doesn't eat all day and if he eats something- it isn't healthy or rich in proteins. This product is a great solution to this problem. He makes his breakfast night before and in the morning he spends just couple of minutes to drink it and wash the shaker bottle. He gets all nutrients he needs, he feel full until lunch time so now he has more control about the food. Goes Well With:Water
My Protein do some good products; this isn't one of them. Doesn't mix well and tastes like baby sick. Avoid.
Got the Banana about three weeks ago and have to say its the best on the market. Keeps you full and goes down great. OK so the added oats make it slightly lumpy, but in a good way, cant recommend this enough. Best breakfast on the go by far. Running low now so I just ordered the Vanilla for a change.Goes Well With:Skimmed Milk, Almond Milk, Water
Total breakfast works well and keeps you going till lunch or your next shake only problem doesn't mix that well so it's a little lumpy !
I was a big user of Herbalife products, but recently what with the unwanted news coverage, plus the products are ok but well over priced. I decided to start using My Protein products and have to say I am impressed. Excellent value for money too. I basically drop two scoops in my Ninja mixer along with spinach or sometimes beetroot with just water and boy it's comes out like a think milkshake.... Tastes good on it's own or Mixted with other ingredients as mentioned above. Due to my busy schedule, ie commenting to London early this is a great alternative to breakfast and even better than the rubbish you get in cafes or coffee shops.
I was a big user of Herbalife products, but recently what with the scandal and the products are ok but well over priced. I decided to start using My Protein products and have to say I am impressed. Excellent value for money too. I basically drop two scoops in my Ninja mixer along with spinach or sometimes beetroot with just water and boy it's comes out like a think milkshake.... Tastes good on it's own or Mixted with other ingredients as mentioned above. Due to my busy schedule, ie commenting to London early this is a great alternative to breakfast and even better than the rubbish you get in cafes or coffee shops. Goes Well With:Fresh spinach, celery, beetroot ..... Not necessarily all together lol.
Although I followed the instructions it was thicker than porridge! Taste was good but just too thick. Cut the proton to one cup and it was still too thick and gave me very bad indigestion!
Absolutely love this. So filling and tastes great,not artificial like a lot on the market.Can't wait to try the other flavours.
I'm a newbie to these products/regular gym activities. Priority was to lose the gut which has taken years of devotion to beer and good food to develop! Always looking for a mid morning snack has been somewhat banished by having this shake for breakfast. Taste's really good (honest) and reminds me of being a younster having a cold milkshake made with icecream and crusha! So far, with regular exercise, cutting down on the carbs and supplementing with TOTAL PROTEIN before/after a gym visit, i'm feeling good inside and out.....still some effort to go, but getting there and keeping confident.
Took my hunger away in the morning I mix with water to save calories a couple of little lumps but had worse mixability with shakes. Got the vanilla flavour it's not terrible but a little bit cardboardy Goes Well With:Water
Excellent taste great results! Didn't get my free t shirt !!!!!
This is a tremendous product to buy for people who can't stomach breakfast early in the morning. If you are like me and have to be up early for work. This breakfast shake is great and quick. The recommended serving is too much I think. 2 1/2 scoops makes it too thick. Like drinking angel delight. I use a breville blender with 450ml water and 2 scoops and it's perfect to drink. Leaves me full for easy 3 1/2 hours. I will be buying this constantly now without a doubt.
I never try one supplement more efficient I like change my diet so now only one milk shake in the morning is enaf to all day ,after training in the evening I get another shake of protein
Delicious! Drink it most weekday mornings!Goes Well With:Milk
When the powder is mixed with milk it is far far too thick, almost a solid, pretty much undrinkable and horrible to try to gulp down. Even when then is a much higher proportion of milk than I should be using it is still far too thick. I replaced just 1 scoop of this in to my regular whey protein shake and again it made it far too thick. Judging by how good everyone else's reviews of this product are I'm beginning to think that they mixed the powder in the batch wrong.
Excellent for when your on the go, it's easy for me as I work shifts and don't have all the facility's to make what I want. Mixes well and tastes great.Goes Well With:Water
Doesn't fill you up and is quite sickly especially as the first thing you have in the morning. Needs to be addressed Goes Well With:Milk
Great source of protein and other minerals which are neglected . Texture is thick when mixed in blender but taken AM source of energy lasts for hrs. Tried as an alternative to oats and when look at the mineral content my protein breakfast has more victims but more calories if you are counting. Good buy
I've always struggled with eating breakfast. In truth I am not usually hungry till 1pm most days, but I have been trying to get in to better eating habits. I first tried the diet whey but didn't like it so tried the total breakfast. Positives: Full of nutrition Keeps you feeling full Tastes OK Negatives: Very Thick Doesn't Mix Well The issue I have with the product is that it doesn't seem to mix. Some people mentioned making it the night before, but if I had the mind to do that I would probably make a meal. Plus I keep this at work as I don't have time to eat before work in the mornings. As such I am left with a very thick and lumpy shake. I shake it every few mins for about an hour and before each swig. - I wish it wasn't as lumpy or thick but that aside I do feel so much better for having this and due to the protein I get from this and other products like Impact Whey and Hurricane XS I am able to lose weight whilst still gaining strength/muscle. Flavour is not quite as good as the same flavour in a different product. EG the Vanilla in the Impact Whey Protein tastes much better than Vanilla in the total breakfast. However the Total breakfast has far more nutrition so it is understandable. My gripes with it are minor, I would suggest this is a pretty good product i you can deal with having a thick shake. (Think Liquidised porridge.. or just porridge with lots of water/milk)Goes Well With:I have my 2 1/2 scoops with 100ml milk and fill the rest of the jug up with water, which is how I like to take all my shakes. That said, I think this one may benefit from a bigger container than the standard ones with more fluid in it.
I bought this as I have crohns disease and was looking for a relatively low fibre breakfast shake which would fill me up and count towards my vitamin and mineral intake for the day. It definitely fills me up and doesn't give me the stomach problems that a regular smoothie would do. It is VERY thick if you make it as per the directions which I personally find a bit hard to swallow so I have halved the powder to liquid ratio.
This shake offers a great combination of nutrition and taste. One can effortlessly make a smooth shakes without bits in it, especially when mixed with skimmed milk. On the beginning vanilla flavour can be a bit overwhelmingly sweet, but a good tip is to just add a bit more milk (plus you get used to the flavour veeeeeery quickly). It is a meal replacements for the good old toasts with jam.
This is a great product. The flavour is lovely. Its better made the night before as it gives ut a chance to thicken up. It mixes really well.
Recent purchased the unflavoured protein, what ever you do DO NOT buy it. I've mixed it with fruit, fruit juice etc. It's gastly and makes you feel sick. I've bought many whey protein etc etc however this is the worst one. Although it says on the packet 'unflavoured' but crikey, the smell and taste is gastly! Goes Well With:Nothing
On a morning, start of with a scoop of Total Breakfast and then about an hour later have a scoop of Oats mixed with Water. It gives a good start to the day and the benefits of the muscle building will be seen within 2 weeks. Goes Well With:Water/Milk
Best breakfast protein I have had. Taste is excellent, nice thick texture to it which helps keep you fuller longer. Would well recommend this product to anyone looking to increase there protein intake first thing with something that taste good and satisfies
Absolutely great product. Fills me up for a good few hours before I need to snack again! Would definitely recommend to those who don't have breakfast or can't be bothered to make it (like me)
I first decided to try this a month or so ago and have it every day now. I love the banana flavour. I mix it the night before, with 2.5 scoops, an egg white or two, a few spoonfuls of extra rolled oats and topped up with water to make an almost full MP shaker. I mix it until completely smooth with an electric hand blender. This only takes about 20 sec and doesn't make it froth up. Kept in the fridge overnight it's then nice and cool when I'm ready for it.
Never used to take breakfast and then on my work started by eating cakes and croissants. Now I prepare a chocolate Total Breakfast every night, which only takes 10 seconds, and drink it in the morning before heading out. Keeps me "full" for hours and plenty energy for my bike ride.Goes Well With:Just mix it with water.
Great taste , fills me up for mid morning, second breakfast
Perfect for my breakfast smoothie!! Really recommend!
Love the taste, works well for me a busy nurse who gets up at 5.30, I mix in nutribullet so have no problems really. Keeps me going until about 10.30/11 on a busy morning!!Goes Well With:Water for me
The total breakfast is an excellent product. Packed with everything you need for the day, tasted amazing, and is thicker than normal whey proteinGoes Well With:Instant oats
Love this product. I really used to struggle to find something i wanted for breakfast but now i don't have to worry. I bought the vanilla and really like the flavor. I use my blender, simply mix it with milk and have no problems with lumps. such an easy breakfast. on my second bag now! wouldn't go back to normal breakfastsGoes Well With:2 scoops to 400ml skimmed milk - for a thick shake
I lost the fitness bug a few years ago but am now enjoying it again and the range of products has vastly improved, I have Total Breakfast for my early morning break at work and then just some fruit to tide me over till dinner it fills me up and has helped me in loosing almost 10kg over the last few months combined with the diet bundle and lots of exercise! For a completely smooth shake I leave it in the fridge for a couple hours before drinking Goes Well With:With water and milk
Always struggle to eat breakfast as I prefer that extra 15 mins in bed. This shake keeps say those hunger pains till mid day which is really helpful, and makes you feel as if you are eating supper clean. However, the portion suggested is too much both in terms of taste and mix ability.. And I'm a proper sweet tooth. I go for 1.5 a scoop with around 500ml of milk and it tastes awesome, still hard to mix though. But yes, would totally recommend to those looking for a breakfast replacement, as long as you're okay with the odd lump.Goes Well With:Milk
Didn't enjoy this much with water but milk was tasty and so filling! Wakes you up for the first portion of the day! Would buy again although may try a new flavour next time Goes Well With:Milk