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Kamut Flour is a wheat flour made from the ancient durum wheat relative. Kamut Flour is more nutritious than regular wheat and it has a smooth, buttery, nutty flavour and is particularly high in selenium, zinc, and magnesium, as well as providing 20-40% more protein compared to modern day wheat.
Kamut Flour is low in saturated fat and salt and provides 15% protein which will contribute to the growth and maintenance of lean mass.
Kamut Flour is recommended for anyone looking to increase carbohydrate and protein intake but with a low amount of sugar and fat. This can be added to foods to improve the nutritional content or used as a replacement to plain flour in certain recipes.
Add to any savoury foods or use as an alternative to plain white flour in baking.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
Please enjoy this product as part of a healthy, balanced diet and an active lifestyle. Store in a cool, dry place out of direct sunlight.
For allergens, including cereals containing gluten, see ingredients listed in bold. Made in a facility that also handles Milk, Soy, Egg and products thereof.
Unflavoured: Organic Kamut Flour (Gluten) (100%)
Serving Size - ~
~ - ~ (1kg)
|Energy||1380 kJ/326 kcal||16%|
|of which saturates||0 g||0%|
|of which sugars||0 g||0%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%
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Kamut flour can substitute flour in almost every recipe, so I highly recommend it, it is a much healthier version. I am very serious about whole grain baking, and consider Kamut flour to be one of the most useful whole grains. The texture is finer than most other whole grain flours, so it can be used for recipes such as bechamel or brownies where the coarser texture of whole wheat would be out of place. Kamut's flavor is very tasty, without any of the bitterness of regular whole wheat.Goes Well With:substitute for flour