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Impact Whey Protein
Impact Whey Isolate
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BCAA 4:1:1 Tablet
Total Nutri-Greens Tablets
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What is Bedtime Extreme?
Building muscle is primarily about ensuring a positive nitrogen balance throughout the day. This balance is jeopardised in the fasting period when you sleep. We have developed the Bedtime Extreme Formula which will drip feed you Glutamine overnight to provide your muscles with the required protein for repair and recovery whilst you sleep.
Bedtime Extreme Benefits
Whey protein alone is too quick acting and will leave you with a large gap before breakfast. The combination of whey protein isolate along with Milk Protein (micellar casein), Whey Protein Concentrate and Egg White Powder will release aminos at a controlled rate throughout the night. Low in fat and carbohydrate the Bedtime Extreme Formula really will keep you in the 'mass building zone'. This formula is also super low in carbohydrates and fat!
3g's of HMB & and 5g's of Glutamine per serving are also added to ensure catabolism is minimised in the period of sleep.
Who is Bedtime Extreme Suitable for?
Bedtime Extreme is a great option for anyone looking to support recovery with a sustained release of amino acid throughout the night.
When should I take Bedtime Extreme?
As the name suggests, it is best to take Bedtime Extreme around 30 minutes prior to sleep.
This formula is not a neutral tasting formula due to the high quality and functional ingredients included.
Add 400ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 2 MP large scoops (60g), shake and consume. Use 30 minutes prior to sleep. 1 x level MP Plastic Scoop (large) weighs 28g.
Tapered Night Protein Blend (Milk Protein Concentrate*, Whey Protein Concentrate*, Whey Protein Isolate*, Egg White Powder), Glutamine, Cocoa Powder (chocolate flavours only), HMB (beta-hydroxy beta-methylbutyric acid), Flavouring (flavoured options only), Sweetener (Sucralose® [flavoured options only]), Emulsifier (Soy Lecithin), Colourings (Curcumin [banana flavour only], Beetroot Red [strawberry cream flavour only]). *From Milk
Per 60g:Energy: 817.8kJ Energy: 201.0cal Protein (as-is): 43.3g Carbohydrates: 2.6g Fat: 2.1g
Also provides per 60g:Glutamine: 5gHMB: 3g
Nutritional content may vary slightly between flavours.
Really aids my training
- (23 / Jan / 2014)
Great taste (mocha and chocolate smooth). Really nice with milk. I'm an ironman athlete and love this after a tough training day, really feel it helps me recover and perform well the following day. I don't always take the full 2 scoops it depends on whether I feel I need it. Great product and taste.
Bought bedtime extreme for the first time a while back, and so far it's been pefect I ordered mocha flavour, which is delicious, I could drink it all day. It also mixes really well, never any clumps or bits. Just waiting on some gains now, which I have noticed slightly already already. Goes Well With:Milk
- (20 / Jan / 2014)
Great time released protein blend. Ideal for bedtime when we are naturally fasting. Seem to have noticed a reduction in DOMS. Feeling ready to train the next dayGoes Well With:Milk
- (14 / Jan / 2014)
Really is a hassle free bedtime protein intake, I was getting fed up of eating cottage cheese before bed a hassle, this is great packed with protein, I take it with two BCAA 1500. Helps me recover quicker and add muscle mass.
is the essayist shake I have ever used for mixability. Goes Well With:BCAA 1500
helps with recovery
- (10 / Jan / 2014)
Bought this to help with recovery. Works well, not many aches in the morning. Doesnt get rid of them all but big help. Not a fan of the chocolate mint.. will be trying just chocolate next time.
Works well...I think
- (07 / Dec / 2013)
I must admit, I've never rally used any branded product of this type...so haven't got a benchmark to compare this one to. However, I can remember when I wasn't taking anything for the night. After taking Bedtime Extreme training is easier the next day and I feel I haven't lost that much in terms of muscle size from the previous day... that however may be just me getting a bit paranoid about losing size. This way, or the other the protein tastes really well (especially the chock-mint type, delicious!) and mixes well too. I would recommend it.Goes Well With:water
- (22 / Nov / 2013)
After taking Bedtime Extreme I felt refreshed and my muscles were back to normal after a long day and gym. They are really worth trying if you don't have time on your hands to drink protein shakes in the day.
Should have stuck with chocolate!
- (14 / Nov / 2013)
Bedtime Extreme is good value for money, it has excellent ingredients to last you through the night, but strawberry tastes not so good! There is also a slight chalkiness to it but we don't drink it for flavour do we?!
- (23 / Oct / 2013)
Was taking whey protein for ages until I discovered this was better post workout in the evening and before bed. Do not wake up hungry at night or in the morning and seems to be giving me gains on strenght and size.
- (18 / Oct / 2013)
I cannot comment on the long term use of this product but over the last two weeks of an intensive new exercise programme I have noticed a reduction in DOMS and would definitely recommend it. Goes Well With:Bedtime
- (18 / Oct / 2013)
Bedtime Extreme seem to be a very effective product, but tastes way too sweet.Goes Well With:Water
- (14 / Oct / 2013)
I use numerous MP products and was after an evening protein. As ever with mixing I had no issues at all. I mix with water 80% of the time. As to the effectiveness of the product, I haven't used long enough to really give comment. The one outstanding feature of this for me was the taste and it was awful. Im not sure what it was, but it had an aftertaste that was quite unpleasant. So much so that I'll not be using the rest of the bag. Shame really. If you can get over the taste, the ingredients suggest it could be a good product.
- (07 / Oct / 2013)
I initially purchased this product as a late night Protein boost as well as keeping me full throughout the night without having to feel hungry. I have been taking the shakes for over 2 weeks and have found it doesnt me full at all I do still tend to get hungry throughout the night. I also feel that the taste (strawberry flavour) isn't particularly very nice, its a case of drink as fast as possiblr to avoid the taste as much as possible.
Overnight success !
- (11 / Sep / 2013)
I have this Bedtime Extreme 30 minutes before bed and have yet to wake during the night with the screaming hungers afterwards! It's formulated for a slower release of protein than normal whey shakes, so it works while I rest. It tastes fine and mixes okay too... Give it time and you'll be surprised at how well it works!Goes Well With:Diet impact whey
- (11 / Sep / 2013)
Best I've come across. Better than plain casin.
- (09 / Sep / 2013)
I used Hurricane XS pre and post workout and felt some gains. I felt I was stuck at a level and not gaining much further. I suspected my protein intake wasn't high enough, so tried the bedtime extreme and I feel I've went through another barrier. 44g of casein protein through my sleep to keep feeding the muscles. I don't take it on non-training days as I don't feel I need it. A worthwhile investment for me. Will continue to purchase.Goes Well With:Semi-skimmed organic milk
Soreness, be gone
- (03 / Sep / 2013)
Myprotein's Bedtime Extreme is designed to minimize muscle breakdown, aid recovery, and supply the body with a steady supply of protein during the night. I have found it does exactly that. Even after intense workouts, the use of Bedtime Extreme reduces DOMS the following day considerably. The knock-on effect is that muscles feel energised going into the next workout, allowing you to train harder and longer.
The only drawback is as with any other night-time/casein shake. They can be thick, gritty and harder to swallow. Myprotein's Bedtime Extreme isn't as gritty as most competitor's night time shakes, but it isn't as easy to stomach as say, Impact Whey Protein.
- (30 / Aug / 2013)
I didn't get much out of this Bedtime Extreme. I am going back to the combo of Milk Protein and Egg Powder for my pre-bedtime feed, even though it tastes a lot worse than this product. This is all about recovery and I feel the latter combo works better for me. Goes Well With:Glutamine and Alpha Men
- (26 / Aug / 2013)
In the past, after cycling extensively, my leg muscles would ache the day after even though I took recovery drinks afterwards. Then I thought, why not take a slow release protein that is released during sleep when my muscles needed it the most to repair and get stronger? So I bought this Bedtime Extreme and it really worked! I can cycle for miles, still take my recovery drink and then take the 'Bedtime Extreme' 30 minutes before bedtime and in the morning - no more aching! Give it a try - it certainly works for me!
- (10 / Aug / 2013)
I'm very happy with the Bedtime Extreme. It mixes well in milk or water I use last thing before bed for a slow release over night, and I never wake up feeling hungry.
Since using this product for my slow release and a fast release product for training I have put on considerate size.
Taste is good I normally go for chocolate and use a blender to mix, I mix with water only, as not to gain to many calories and if I have trained late on sometimes include some whey protein in the mix.
Goes Well With:Goes well with whey protein for fast and slow release
good but way too sweet
- (05 / Aug / 2013)
Bedtime Extreme seem to be a very effective product, but tastes way too sweet. It could be nice if there were less sweeteners.
- (02 / Aug / 2013)
This Bedtime Extreme is an excellent bedtime shake, it's slow release through the night. I have been using this for a couple of years,the results are great, it fills you up at night, tastes great and mixes really well. The results I've had are outstanding.Goes Well With:Milk at night tastes great.
- (26 / Jul / 2013)
Bedtime Extreme is an excellent product, it tastes really nice. The mixability could be slightly better though. Overall it's a very good product and I would happily buy it again.
- (16 / Jul / 2013)
I started with the banana Bedtime Extreme which took a few nights to get used to, but was good. I went for the smooth chocolate last month and I'm loving it. It's great to know my hard work isn't going to waste while I sleep. I mix with water half an hour before bed.
- (10 / Jul / 2013)
Bedtime Extreme does what it says on the tin! I love it as a big 40g shake recommended instead of the typical 20g casein one etc, hope they don't stop producing it because I am a customer for life !
- (09 / Jul / 2013)
Bedtime Extreme doesn't have a great taste, but the results are worth it!
- (14 / Jun / 2013)
I recently purchased bedtime extreme as well as impact diet whey and have been using them simultaneously. I decided to purchases these products from myprotein and use them whilst attempting the velocity diet in order to get in shape for the beach. The velocity diet consists of eating only one solid meal a week and surviving soly on protein shakes. I started this two weeks before my holiday and only took myprotein products within this period, five impact diet whey and one bedtime extreme shake a day. The results within this short period were significant and along with a rigouris gym schedule I have become alot more lean and trim without lossing any weight. I took a before, week one and after photo which I always believe to be the best way of evaluating the change in body shape and feel in the best shape of my life.
Excellent products once again, William.Goes Well With:Impact diet whey
- (12 / Jun / 2013)
Bedtime Extreme tastes a bit horrible being the banana smell isn't too great compared to other flavours which I have had. I think there are alot of benefits to this, I will order again but just not in banana. I have put the mixability lower as when I drink this I feel it scraping the back of my throat.
- (10 / Jun / 2013)
I chose the Bedtime Extreme in mint chocolate, which taste wise, wasn't awful but I wouldn't recommend that flavour. I have mixed the product with both water and milk. I found that full fat milk at 300ml mixed to make the nicest texture and flavouring.
When mixed there were a few bits left unmixed but this may be down to my shaker.
I find that the product is working, my recovery time has decreased and my weight has increased. Due to my body time I need to ensure I eat before bed to reduce muscle mass loss.
Overall I rate the product. The only reason it's not 5 stars is because of the mix-ability which may be due to my shaker or the amount of liquid I use and the taste which can be changed for next time. I would recommend this product. Goes Well With:Full fat milk and when put into a pancake mix
bed time great
- (10 / Jun / 2013)
I don't usually buy mixes of powder but the convenience of the slow release proteins/normal release, glutamine etc. is really handy.
I've noticed an improved recovery rate since I've used this Bedtime Extreme. Mixability and taste could be slightly improved hence only 4 stars.
- (27 / May / 2013)
I just polished off my first 4kg bag of Bedtime Extreme. It's hard to say just how much progress I've made compared to not taking it, as I've had a several year lay-off and a lot of my gains are just returning to where I was previously. That said, I've put on 20 lbs in weight without a noticeable increase in body fat over the last 5 months and I've definitely noticed a substantial decrease in post-exercise soreness.
It tastes a whole lot better if you mix it and put back in the fridge for ten minutes before another quick shake and down the hatch!
My night time supplement ritual also includes Zinc and Magnesium on an empty stomach, and 10 grams of creatine added to the shake immediately before knocking it back.Goes Well With:Zinc and Magnesium, Creatine.
- (27 / May / 2013)
I bought Bedtime Extreme whilst dieting. I find it fantastic as I have it literally as I fall into bed and when I get up I train without eating and I feel fully fueled for my workout. The taste is fine but the consistency is very powdery but if it works just drink it.
Not bad, if a little chalky
- (24 / May / 2013)
If you are expecting Bedtime Extreme to be smooth and tasty then think again, it's chalky and the strawberry flavour tastes very synthetic. The bonus of this drink though is that it makes you feel very full, so if snacking prior to bedtime is an issue then I would assume this would do the job as well as its normal benefits.
Bedtime Extreme - Chocolate Smooth
- (23 / May / 2013)
I have been taking Bedtime Extreme for 1 month, and can say that it has stopped me from becoming hungry during the night, so it does what it says on the tin. You get a chalky taste sometimes and that is natural as it is the casein protein. I would especially recommend to someone wanting to build muscle.Goes Well With:Water (500ml for 60g).
- (23 / May / 2013)
This Bedtime Extreme is a great supplement, I have used it before and had great results. It mixes well and tastes great. I highly recommend it and will be purchasing it again.
- (20 / May / 2013)
The mocha flavour of Bedtime Extreme is nice tasting and takes away the craving for something sweet at night. It's a bit grainy when mixed though.
- (09 / May / 2013)
Great product use a mini blender to mix let it stand for 5 mins then consume half hour before bed fantastic the moca tastes fine as well.
- (23 / Apr / 2013)
Bedtime Extreme is a very good product, a staple supplement for anybody training. Obviously it has a chalky texture which is the casein, some people complain about this. I mix this with deserts spoon of flax seed. The 4kg bag will last exactly 2 months. I have always used the Chocolate Smooth, very good taste been using it for over a year now. Can't recommend highly enough thanks MyproteinGoes Well With:flax seeds
- (19 / Apr / 2013)
I'm on my 4th week of Bedtime Extreme and I wouldn't be without it. The taste is good (Choc Mint) fair enough it can be a little gritty but that doesn't bother me. Gains are also good... all in all go for it! If the taste bothers you just close your eyes hold your nose and chug it down! Think of all the good it's doing for you!Goes Well With:A good nights sleep.
- (18 / Apr / 2013)
I have tried many proteins and caseins in the past.
I have to say that the bedtime extreme Mocha flavour is the best sounding of all BY FAR. I mix with water right before bed and it is like drinking a milk shake. It is a bit grainy and doesn't dissolve completely but this is normal with all caseins and they are more thick in the mouth. As far as recovery is concerned it's hard to judge, what I can say is that I am not hungry when I wake up.
Good stuff, will definitely order again.
- (17 / Apr / 2013)
I like this Bedtime Extreme! Before this, I've never had any protein before bed. I thought I'd give it a go and with the BCAA I bought recently my recovery is much faster and I can work harder. I bought the mocha flavor and it tastes really nice, like the real thing, you can have it with milk or water and both taste nice.
TASTES NICE BUT...
- (17 / Apr / 2013)
The mocha flavour Bedtime Extreme tastes alright but makes my pee smell accordingly. No matter what you mix it with (even tried a blender) this powder just won't have it! Hopefully it will do the job though. I take it half an hour before going to bed on gym days.
- (13 / Apr / 2013)
If you're looking for a night-time protein shake that will work, Bedtime Extreme is definitely a product for you. However, if you're looking to enjoy what you drink, then it is not for you. The smell is terrible (Chocolate Mint) and tastes really chalky; I always have to drink this stuff in one go with my nose pinched so I won't smell the strong mint odour through my palate. I would assume the protein blend would taste differently in other flavours.
- (10 / Apr / 2013)
Bedtime Extreme is great. It mixes really well and the taste is to die for, plus it will stop me from going catobolic when I'm sleeping, so this deserves an all-round thumbs up!
Mocha bedtime extreme
- (08 / Apr / 2013)
Bedtime Extreme has such an amazing taste. I look forward to having this. It's a lovely, thick milkshake that keeps me feeling full throughout the night. It has good mixability. Goes Well With:Milk
- (05 / Apr / 2013)
Fantastic product here from Myprotein, an affordable long lasting protein perfect for bedtime, hands down beats trying to stomach some of those casein proteins out there!
No more restless nights waking up starving! Noticeably fuller muscles as well!Goes Well With:Oats in the morning for that slow release, milk at night for top results!
- (04 / Apr / 2013)
Bedtime extreme is easy to mix and tastes great and easy to do before bed and doesn't bloat my stomach, I have seen results all in all very good product.Goes Well With:True Whey
Were did my DOMS go?
- (02 / Apr / 2013)
Bedtime Extreme is great. I have been taking this religiously every night. I wake in the morning ready for breakfast but not ravenous as I have been in the past. Not only that my DOMS is next to nothing! Just that nice ache that lets me know I worked hard! I've had some really good gains too. If I don't take this before bed I feel as if I was cheating myself. Taste wise, Mocha is good and banana is bad! Goes Well With:Good night sleep
- (02 / Apr / 2013)
I have only been taking Bedtime Extreme for 3 times because I tried to find a good solution against the terrible taste, and I couldn't find it. This product is undrinkable, very sweet and tastes like a plastic. I cannot comment on effectiveness as I've only used it for 3 nights. It mixes well, it's a bit chalky and grainy but I don't mind.
Does the job but a bit grainy
- (01 / Apr / 2013)
I needed the Bedtime Extreme to keep me going through the night as I found myself really hungry before going to bed, and then waking up starving, which I know is not good for muscle growth. Was getting sick of eating peanut butter and cottage cheese every night, so I'm using Bedtime Extreme on some nights and eating on others.
It really does the job, I don't wake up hungry any more, so I know that it is rising me over and helping muscles to grow while asleep. My only gripe is that it is a little bit grainy so if you want it extra smooth you'll need to blend it I think, but that's not a big issue for me.Goes Well With:Water, flaxseed.
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