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Branch Chain Amino Acids (BCAA) 4:1:1 tablets contain three of the 9 essential amino acids, Leucine, Isoleucine and Valine in a 4:1:1 ratio and are also a source of vitamin B6.
BCAA 4:1:1 Tablets provide 4500mg of BCAAs per 3 tablets and can be taken throughout the day or before and after a workout. Each Tablet will provide a 4:1:1 breakdown, giving 1g of Leucine and 250mg of Isoleucine and Valine.
BCAA 4:1:1 Tablets can be taken by active individuals and are suitable for anyone taking part in intense training.
For optimum results 3-5 tablets can be takes 2-4 times daily.
Consume 3 tablets, 2-4 times daily.
Warning: Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
L Leucine, L Isoleucine, L Valine, Bulking Agent (Microcrystalline Cellulose , Di Calcium Phosphate), Anti Caking Agent (Magnesium Stearate), Vitamin B6 HCL, Silicon Dioxide
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 3 Tablets
Servings Per Container - 40 (120 Tablets), 60 (180 Tablets)
|Vitamin B6||27 mg||1929%|
|L Leucine||3 g|
|L Isoleucine||750 mg|
|L Valine||750 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
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Tablets are a little hard to swallow whole. Found it easier to break them in half. The only problem then is that im taking a range of 13 smaller tablets (combined with other multivits and creatine). I get some funny looks at work, when Im gulping down so many tablets and washing them down with a protein shake, but as long as they do the job, who cares? Im more interested in the gains than what other people think ;-)
Hi guys I have now been taking these bcca tablets for a week and within the week I can see how much it helps me recover ! I was very ware that it wouldn't make any difference at all. I work shift work and I have found taking theses have also improved my energy levels at work so I would defo recommend them. The only down fall is they are hard to swallow.
The only minus is that is difficult to swallow. You should put it really back on your tongue and then swallow with water or you should brake it to some smaller pieces. and than take with water.
I have definitely noticed a difference in recovery since taking these on training days. However they are not the easiest to swallow due to their size. Would be much easier if they were capsulated.
easy to swallow. no nasty taste. my recovery time after an intense session is decreasing every day. get a great pump when stacked with my pre and creatine !! would buy again!!Goes Well With:my pre mp l leucine mp electrolytes
I found that the pills were too big and struggled to swallow them a lot of the time. Although they are of really good quality and pretty effective, especially at that price! Would buy smaller pills next time
Great Lucien ratio, good value for money. These tablets are quite chunky but not bad tasting. The best BCAA's I have come across and I have noticed massive improvements in my workouts / recovery.Goes Well With:Muscles
I find these tablets nearly impossible to swallow even if broken into small pieces. They seem to stick even after downing a pint of water! I think I will by powder form next time because the only way I can take these is by grinding them to dust!
Great product. Saw noticeable results. More definition and better recovery
Not sure how efficient they are as I cannot swallow them even if I break them u in to smal pieces they seem to scratch My throat and sometimes get stuck
Overall, I was fond of this product mainly because of its high Vitamin B content which is something I lack due to my low carb diet I am doing in order to lose weight. This is a very good product for recovery. I really did feel the significance as I started taking 3 tablets twice a day. 3 tablets in the morning after a light breakfast, and the next 3 straight after my workout (I take 5 grams of creatine pre-workout). I really feel the difference when I take these tablets. Primarily because my body doesn't ache as much the day after I excersize, which is what usually happened. Mixibility? There isn't any. The creatine tablet can even dissolve in water yet this doesn't. Its not as big as the MyProtein creatine tablets though. These tablets are generally easy to take in with water anyway. Goes Well With:Water,
Big problem with these is the fact that they're so big that i don't think you can digest them quickly enough. get the soft gel ones!!!
These tablets are working very well for me, they are effective throughout the day and supply me with energy for the gym and while at work highly recommend them to peopleGoes Well With:Goes very well with all my other purchases I bought love them!
Actually not so bad, but if be honest BCAA 1500 better to me. However rating 4 stars.
Very good product which is an essential part of building muscle, delivery time was excellent and had no issues. Will be ordering more.Goes Well With:creatine, beta alinine, whey
Really happy wih the delivery was fast and also communicated when it was arriving. Great product would reccommend
The tablets are great in terms of effectiveness and the high quality expected of myprotein products but their size is humongous and often times very hard to swallow. It takes me almost a litre of water and repeated attempts to swallow four tablets and even then sometimes I worry i might choke and I'm seriously considering from now on smashing them and mixing on water to drink, it might be the shape of the tablets or their size but just a friendly recommendation to look into this in detail
product is great it certainly helps recovery and protein synthesis in the muscles. I got 2 units from a friend who visited India. I need some technical information. why B6 is added and how 4:1:1 is better than 2:1:1 ratio?Goes Well With:my Whey Protein
Do what they are meant to do help with recovery and muscle maintenance.
A great all round product that helps give that edge when training and recovery. Using this product has boosted energy levels and decreased my recovery time significantly!Goes Well With:Impact Whey Protein - Cookies & Cream
next time i will take bcaa 1500 because i felt more energy and rest after intense workout..these are not also bad but...
Nothing muxh to put. Cheap 4:1:1 aminos. Good for when you're on the go and you need some aminos.
Picked these up on the advice of a friend, they hare a high quality product if on the if on the large side so I find snapping them in half easier. Are tasteless which is a bonus compared to other .pills I have had in the past.
After taking them for three weeks and I can definitely feel the improved recovery time and, though it may be coincidence, faster muscle growth. As mentioned, the pills are mammoth but after being used to tablet supplements it didn't take long before the size became no issue. Would recommend.
Worked really well to support my training,put on some good muscle mass.
Brilliant product at hood price pills and a bit big tho but ok if snapped in half
Fantastic. For size and muscle incress you cant do without them. A must have!.
Only recently started taking these so it's hard to see the effectiveness just yet. However, the are really huge and quite hard to swallow. Also, because it's a bit of effort to get them down I do forget or not bother! I know they are essential though so think i'm going to bite the bullet and pay a bit extra for the powder next time.
The 4:1:1 ratio is spot on, but these tablets are mammoth! Be wary if your not good with tablets. Also, although they are very competitively priced, remember you'll need to take 9 a day minimum so the pot won't last you long.
My only concern was with the size of the tablets(bit difficult to swallow) otherwise I recommend this.
Well the pills are a bit big but you can always cut them in half or chew them before swallowing with a little water. Much better than trying to mix your average bcaa powder with water, and they don't leave you with that bland taste in your mouth afterwards... As for results, I think the recovery time is greatly reduced and also you won't have that "I want to eat the entire house" feeling after an exhausting workout, which is very useful If you wan't to keep your diet in check while working out hard!
OMG this is some amazing bcaa! I've tried several brand competitors version and it beats no where near this one! I get instant recovery (if you follow the instructions) and I'd use the 5 tablets only if the workout is very intense and you're feeling the aches straight after. I do crossfit as my main training and this helps me to carry it on for longer and better performance with fast recovery if you combine it with vitamin d, whey protein and GSM
These tablets are quite big but I don't mind taking tablets so that's okay. Definitely noticed a difference in taking these, don't ache nearly as much after a workout.
Only just started taking these so cant comment on how effective they are for my training just yet, but be aware that the tablets are massive! I have to break mine into 3 or 4 pieces to get them down otherwise they get stuck in my throat. Having said that, I'm looking forward to seeing the positive results that I will get from it.
I used these before and after my workouts for energy and recovery. Feel results straight away, can't see myself not ordering these as already on my 3rd bottle. Tablets are a little on the large size, but if this is an issue you could take them individually Supplement that worksGoes Well With:Use with protein shake or bar for pre / post workout
I started taking BCAAs 2 weeks ago and I've noticed a difference in recovery time already. The tablets are HUGE (and I'm a pretty good tablet taker) and need to be properly lined up in your mouth before swallowing or they can stick in your throat. Thats the only downside. If you're not good with big tablets get the powder.Goes Well With:A big fricking drink to wash them down
Only been taking these for about 3 weeks and can already see the changes taking place, 110% worth the buy
Great product. Would recommend to anyone that is interested in building/maintaining muscle.
Been taking bcaa for two mouths seen a good inprovment in my gym work more stronger last longer
The pill may seem a little big at the first look and it kind is hard to swallow until you get used to it, but it doesn't matter that much because it does the job! I feel better in general - get more rested by sleep - muscles are getting more size and it gets you more edge on power training! Do not hesitate to order cos it is what you need...Goes Well With:Alpha-Men, Whey, Creatine, Tribulus
I've been taking 4 of these before bed each night as part of recovery. Apart from there sheers size and sometimes tricky to swallow ( about 500ml will do it) they are really effective and have been improving my results and reduce the doms slightly so I'm very happy. Just maybe make some smaller size tablets and I'll be a happy bunny! Goes Well With:BCAA powder, L Lecuine, Calcium, Omega 3.
Taking these babies for a while Do they work? You bet your boots they do Keep taking these with all the rest of it The guns will be BOOMING
Great balance of BCAAs. Big tabs but sometimes it's easier to have tabs than make up a drink with powder. I can't say I've noticed performance improvements but then I was taking other BCAAs before so it's not a fair test. The evidence is there to support BCAAs and leucine seems to be needed in larger amounts so this ratio is great.Goes Well With:water
These are great and much better than the powder version, which does not mix well at all. Definitely recommend to keep those aminos in!Goes Well With:Water. Post and pre-workout
BCAAs are a must! I was put off by the reviews of the powdered version because of comments on taste but since then flavoured versions have been brought out so trying those next!! These tables are fine though quite bit!! Few occasions they have got lodged in my throat which I a little painful. Dosage requires 3-5 I think I'd rather take 6-10 and they be half the size.
Very good results so far, only used for 5 days, taken 3 tablets, 1 before workout, 1 after workout and 1 before bed, the results are decent, i can see the increase in muscular strength as well as definition, check out my results on my instagram - afzal_1996 and my twitter - YourDadAfzal, this product WILL NOT DISSAPPOINT YOU. Doesn't mix very well as its a tablet, hard to swallow but cut in half then swollow with cold water, results work fast, healing muscles within 24 hours. Amazing product and great price, will last long! And will be purchasing every month, THANK YOU MY PROTEIN.. Goes Well With:Cold water, post and pre workout, before bed and with high protein meals!
Good value BCAA tablets. Really a bit too large to sensibly try and swallow in any reasonable quantity so usually bite the bullet and simply chew them up. Not the nicest taste as rather bitter but wash them down with a decent protein shake and you hardly notice them. As far as I can tell they do the job, I consume about 8 to 10 a day and they certainly seem to help with my recovery and to supplement the BCAA profile of the Myprotein whey powders which I use. Get them on one of the regular offers from Myprotein and they are even better value,Goes Well With:Whey protein powders
massive to big to swallow only thing i've bought of myprotein and not liked very unhappy with this product Goes Well With:about a pint of water to get one down your neck
I have been using the product for a few weeks now and have noticed a slight difference in size and strength. I haven't been using them long enough to see a massive change. When crushed they mix well with juice as a intraworkout drink, I do find I have to crush them a lot due to the size they are massive and hard to swallow. I am impressed so far and will continue to use this instead other previous ones I purchased.
Have had EAA's from Myprotein before and thought they were on the large size, these are probably some of the biggest tablets you'll find but they are shaped well enough for them to go down your neck easily. If anything this is a positive to me as larger tablets = less tablets to take. Couldn't comment on results but your pretty much guaranteed they will be of some benefit to recovery/growth as BCAA'S/EAA's are a key supplement but its hard to measure effectiveness, just make sure you get them down you!