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Protein Soup (sample)

4 Great Tasting Protein Soups

  • Vegetarian
37 reviews

Save 30% off Best Sellers | Use code: BEST30

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  • Product Overview

    What are Protein Soups?

    Protein Soups are high protein hot snacks made with a combination of whey protein concentrate, whey protein isolate, and soy protein isolate to provide a high quality source of protein in a deliciously tasting soup. The Protein Soups come in 4 different flavours and can be easily made, making them ideal for a quick protein intake for on the go or for a high protein meal throughout the day.

    Protein Soup Benefits

    Protein Soups provide over 22g of protein per serving which will contribute to the growth and maintenance of muscle mass. Protein Soups provide just 2g of fat per serving making them ideal for anyone looking to increase muscle mass. Protein Soups are individually packaged into 50g sachets making them convenient to consume whenever, whether it be on the go, at work or at home.

    Who are Protein Soups Suitable for?

    Protein Soups are recommended for anyone looking to increase daily protein intake, or looking for an alternative source of protein to support their training goals. The Protein Soups are ideal, particularly for anyone working outdoors in cold environments and are looking for a warm meal with a high protein content.


    Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

    Key Benefits
    • Over 20g of protein per serving
    • Packaged in individual sachets for convenience
    • 4 great tasting flavours
  • Suggested Use

    Empty 1 sachet into a bowl/mug 50g and then add 150-250ml of boiling water and stir thoroughly (the less water the thicker the soup will be). For best results first add half of the boiling water and stir thoroughly for 30 seconds, then add the other half of the boiling water and stir for a further 30 seconds. Leave to stand for 1 minute before consuming.

    Warning: Contents will be HOT.

  • Ingredients

    Thai Green Curry Flavour:

    Protein Blend (Soy Protein Isolate, Whey Protein Concentrate(Milk), Skimmed Milk Powder, Whey Protein Isolate(Milk)), Maltodextrin, Flavouring (Coconut Milk Solids, (contains sodium caseinate), Salt, Lime Juice Powder, Green Bean Powder, Garlic Powder, Sugar, Onion Powder, Spices, Yeast Extract, Jalapeno Pepper Powder), Thickener: Xanthan Gum.

    Chicken Flavour:

    Protein Blend (Soy Protein Isolate, Whey Protein Concentrate(Milk), Skimmed Milk Powder, Whey Protein Isolate(Milk)), Maltodextrin, Flavouring (Chicken bouillon (Chicken (extract, meat and fat), Yeast extract, Sugar, Salt, Lemon juice, Glucose Syrup, Herb extract), Dried Onion, Yeast Extract, Dried Chicken, Salt, Rosemary Extract), Thickener: Xanthan Gum

    Beef Flavour:

    Protein Blend (Soy Protein Isolate, Whey Protein Concentrate(Milk), Skimmed Milk Powder, Whey Protein Isolate(Milk)), Maltodextrin, Flavouring (Yeast Extract, Natural Flavouring, Salt, Sugar, Potato Starch, Caramelised Sugar Powder, Onion Powder, Beef Extract Powder, Ground Black Pepper, Vegetables (Leek, Mushroom, Onion, Carrot, Garlic), Tomato, Vegetable Oil, Bay, Tomato Powder, Red Pepper Powder, Oregano Salt, Rubbed Parsley, Ground Basil), Thickener: Xanthan Gum.

    Mediterranean Tomato Flavour:

    Protein Blend (Soy Protein Isolate, Whey Protein Concentrate(Milk), Skimmed Milk Powder, Whey Protein Isolate(Milk)), Maltodextrin, Flavouring (Tomato Powder, Potato Starch, Salt, Sugar, Garlic Powder, Red Pepper Powder, Onion Powder, Oregano Salt, Rubbed Parsley, Ground Basil, Ground Black Pepper), Thickener: Xanthan Gum.

  • Nutritional Information

    Serving Size - 1 Sachet (50g)

    Servings Per Container - 1 (50g)

    Nutritional Information

      Per 100g Per Serving
    Energy 1343 kJ/316 kcal 672 kJ/158 kcal
    Fat 1.4 g 0.7 g
      of which saturates 1.1 g 0.6 g
    Carbohydrates 18 g 9.0 g
      of which sugars 16 g 8.0 g
    Protein 58 g 29 g
    Salt 1.3 g 0.75 g

    The nutritional information is based on the Thai Green Curry flavour, when choosing an alternative flavour the nutritional value may vary.

Customer Reviews


37 reviews

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4 8
3 10
2 3
1 11
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Its OK

You need to add a little more spice to the soap but taste great with bread
Goes Well With:


Well, COULD IT? My girlfriend has a habit of drinking soy sauce out of the bottle and even she thought the salt content was over the top. Buy this if: you're suffering from a catastrophic crash in blood sodium levels and are about to fall into a coma or die. Don't buy this if: you once accidentally swallowed a mouthful of water from the Dead Sea and would rather not relive the experience. On a more general note, totally onboard with MP producing more savoury high-protein snacks (as much as I have a sweet tooth, endless flapjacks and protein shakes can get a little tiresome). Just, y'know, go easy on the seasonings.
Goes Well With:
Salt-induced hypertension.

Not impressed

I'm a true fan of the protein shakes but the soup was a big let down. Very bland in taste and doesn't mix very well. Won't be buying again.

Beef soup is weird

Little more to say than the title. The flavour of the beef soup is Just Plain Strange. It doesn't taste like beef for sure. That said, it doesn't taste unpleasant. It's just really odd. The soup is nice and thick and adding a sprinkling of dried mixed herbs helped a lot, but I wouldn't re-order this particular flavour.
Goes Well With:
Herbs. Lots of them. Maybe garlic. Anything to change the taste!

Tastes better than it looks

Had the Mediterranean Tomato Soup. Must say giving it a good long stirring is essential, it doesn't just magically turn into soup. The look of it is not very pleasing to the eye, but it's what's inside that counts. Smells and tastes much better than it looks. Approaching this with an open mind would be my best advice to others.
Goes Well With:

Awful, absolutely awful.

The mixing of the soup did not happen, it was a water sludge pool with the taste of a fermented watery sludge pool. I highly do not recommend.
Goes Well With:
The inner lining of your bin.


Sadly not nice at all, still lumpy no many how much i try and tastes like a bowl of slightly flavored sand. Sorry myprotein! Think i'll stick to homemade with a protein shake.
Goes Well With:
The bin.


Tastes vile went in the bin
Goes Well With:
The bi


Bought as a meal replacement for a quick lunch at work. Med Tomato Flavour Colour / Smell nowhere near that of any Tomato Soup I've seen before. Texture is very powdery / dry. Mixability is poor, and too thick if using a standard size mug - had to add a lot more water than instructed on the back of pack. A low fat / standard powdered soup and an additional high protein snack may be the way forward instead. I have 19 sachets left which will no doubt be going in the bin! Normally an advocate of MP, but stay well away from this product unless you have no taste buds!
Goes Well With:
The bin.


To start with this stuff was a nightmare to mix, then came the taste. The Thai flavour has a minty smell and taste, not very Thai. Then there's the texture and chalky dry coating it leaves on your mouth. Disgusting! Even a bit stock cube crushed in couldn't improve the taste. I'll stick to the shakes thanks
Goes Well With:

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