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High Protein Porridge Oats
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What is Protein Porridge?
Protein Porridge is a tasty, high protein snack ideal to consume in the morning as part of a healthy breakfast or at any time throughout the day when looking to increase protein intake. Each sachet will provide over 13g of protein sourced from whey protein concentrate.
Protein Porridge Benefits
Protein Porridge has a high protein content which will contribute to the growth and maintenance of muscle mass. Protein Porridge is individually packaged into 50g sachets making them convenient to consume whenever, whether it be on the go, at home or in the work place.
Who is Protein Porridge Suitable for?
Protein Porridge is recommended for anyone looking for a nutritious, high protein meal. It can be consumed at any time of the day when looking to increase protein intake or as part of a healthy breakfast.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add 120-200ml milk (the less milk the thicker the Porridge will be) Put into a microwavable bowl and then empty 1 sachet into the liquid and stir. Microwave on full power for 90 - 120 seconds and stir halfway through.
Warning: Contents will be hot when taken out of the microwave. Microwave instructions are based on an 800W microwave and may need to be adjusted according to the power of your microwave. Do not add hot liquids to your blender bottle.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.
Rolled Oats, Whey Protein Concentrate (Milk) (contains Soya), Flavouring(Cocoa Powder, Flavouring, Sweetener (Sucralose)), Digezyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Thickener: Xanthan Gum.
Rolled Oats, Whey Protein Concentrate(Milk) (contains Soya), Flavouring(Flavouring, Sweetener (Sucralose)), Digezyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Thickener: Xanthan Gum.
Rolled Oats, Whey Protein Concentrate(Milk) (contains Soya), Flavouring(Flavouring, Citric Acid, Colouring (Beetroot Red), Sweetener (Sucralose)), Digezyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Thickener: Xanthan Gum
Rolled Oats, Whey Protein Concentrate(Milk) (contains Soya), Flavouring(Flavouring, Colouring (Curcumin), Sweetener (Sucralose), Digezyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase)Thickener: Xanthan Gum.
Serving Size - 1 Sachet (50g)
Servings Per Container - 1 (50g)
|Per 100g||Per Serving|
|Energy||1602 kJ/381 kcal||801 kJ/191 kcal|
|Fat||8.2 g||4.1 g|
|of which saturates||2.5 g||1.3 g|
|Carbohydrates||42 g||21 g|
|of which sugars||2.4 g||1.2 g|
|Protein||30 g||15 g|
|Salt||<0.01 g||<0.01 g|
The nutritional information is based on the Chocolate flavour, when choosing an alternative flavour the nutritional value may vary.
50 reviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
I only ordered a few samples of various things as i am new to MP, 1 of which was the strawberry protein porridge! It is very tasty - even gives my sweet tooth a little treat! I expected a very powdery end product but was not the case at all! will be ordering the full size next time! very quick and easy to make! 10/10
I love myProtein and the varied range of products, but this is one of the very very few I've come across that I couldn't get on with at all. Disclaimer - I made this with almond milk and used a microwave as I was at work, but I'm not certain if this would have made a difference to the taste and texture of the porridge. I didn't find that it mixed well and after a good long stint of cooking it was still lumpy and grainy all at the same time. One to avoid in my view.Goes Well With:Nothing! Avoid
For someone who does not particularly like porridge I would say this product really holds its own. I often train in the morning before work, but do not have the time to make good post gym meals before work such as omelettes etc etc. People need to remember this product will never blow you away with how amazing it tastes. But that fact is that you are eating it for the health benefits more than anything. It is ready in a matter of minutes and the benefits are well worth it. Goes Well With:Strawberry or any bit of fruit on the side
Runny, with a few unchewable oats thrown in. I gave it to my hens. They reported dissatisfaction of the highest degree and turned their beaks up. And they eat ANYTHING.Goes Well With:The bin
Was really looking forward to trying this but turned out to be disappointed was runny opted it would thicken up but didn't lucky it was a sample pack went down the sink easily enough Goes Well With:The sink
Was really looking forward to trying this but turned out to be disappointed was runny opted it would thicken up but didn't lucky it was a sample pack went down the sink easily enough
Had high hopes for this porridge but it sadly left a lot to be desired. Mixed with water and whilst mixed well after microwaving it was still just as runny! I have a sweet tooth and this was way too sweet for me.Goes Well With:Sadly can't recommend
Really nice tasting porridge definitely a mist for breakfast Goes Well With:Goes well on its own with normal porridge you need honey or whatever but it's full of taste so theys no need to add unnecessarily calories
I had no problem with the mixability and it smelled amazing, but I'm sorry it had a terrible taste. Goes Well With:Water
I made this the first time using the instructions and it was far too runny, even the second time with 1/2 the water it was still too runny. Not a bad flavour, but very sweet. I'm sticking to my normal porridge oats that I add protein powder to.