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iBCAA powder is an instant mixing formula that contains 3 of the essential amino acids Leucine, isoleucine and valine in a 2:1:1 ratio.
iBCAA powder is an instantised form of BCAAs (branch chain amino acids) that provides a source of water soluble amino acids, greatly enhancing the mixing potential. These unique amino acids (Leucine, Isoleucine and Valine) contribute to approximately 35% of muscle and cannot be synthesised by the body. Therefore, these branched chain amino acids must be provided through the diet and unlike other amino acids that are metabolised in the stomach, they are metabolised directly in the muscle.
iBCAA powder is suitable for anyone who wants to increase amino acids intake. Generally iBCAA’s are taken by active individuals throughout the day, before and after a workout.
Our soluble iBCAA powder is mixed instantaneously whereby 5g can be consumed with water or your chosen fruit juice.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add your preferred amount of water or fruit juice into our shaker. Then add 5g, shake and consume. Use 2-4 times daily.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
WARNING: Contains E110 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
For allergens, see ingredients listed in bold. Made in a facility that also handles Milk, Egg, Gluten and products thereof.
Berry Blast Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Acid (Citric Acid), Colour (Beetroot Red, Anthocyanin), Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Blue Raspberry Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133), Emulsifier (Soy Lecithin)
Grape Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133), Emulsifier (Soy Lecithin)
Lemon & Lime Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133), Emulsifier (Soy Lecithin)
Orange Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110), Emulsifier (Soy Lecithin)
Raspberry Lemonade Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133), Emulsifier (Soy Lecithin)
Sour Apple Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133), Emulsifier (Soy Lecithin)
Unflavoured: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (99%), Emulsifier (Soy Lecithin).
Watermelon Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129), Emulsifier (Soy Lecithin)
Serving Size - 1 tsp (5g)
Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)
|L Leucine||2.5 g|
|L Isoleucine||1.25 g|
|L Valine||1.25 g|
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
(224 reviews)See all reviews
As a bodybuilder who looks to progress constantly I have discovered that BCAA's are fundamental and are now a foundation supplement in my stack. A good protein, BCAA's and a good diet and you are sorted. The really help reduce DOMS after a workout! As time progresses you will notice a difference over a few weeks of supplementing with them. This type also mixes really well in water and is easy to take and add to protein shakes.Goes Well With:Protein shakes, pre-workouts or on it's own
Don't try lemon and lime taste because it's very very bad with lot of sweateners. The taste of these bcaa's is like to drink parfume.
I use this product whenever I think I need it in my pre or post workout. This is especially very helpful in the cut, otherwise you probably don't really need it. I can say that I really like lemon and lime, 4.5/5 stars!Goes Well With:Water or pre workout
Mixes really well and the compound is good. Doesn't taste great but find a good proper bcaa that does ! Doubt your find one. I went for the unflavoured and use with my protein total protein with water or skimmed milk. That maskes the taste but get all the goodness. All in all they do taste like **** but nothing good does. Sometimes just mix with squash and again maskes the taste but very good value Goes Well With:Total protein and water or skimmed mil or squash
Mixes far better than the fermented BCAA
I tore my muscle, so for faster recovery obtained these BCAAs. Watermelon flavour is top, grape is not bad either, but just need to be mixed with enough water. I can feel the muscle is regenerating faster. So great satisfaction here :)Goes Well With:water
Have been an avid user of the BCAA powders over the tablets for several years now and a fan of the instantised; finding they do work a lot better intra-workout. I've always gone for unflavoured - which kinda smells/tastes like musty shellfish, not expecting it to be delicious - and added sugar free squash to it. Not fantastic, but perfectly palatable. However, based on some reviews I chose to try the orange flavour, as I was getting fed up with having to always ensure I had squash. Sadly, it's one of the worst things I've ever tasted (I'm not remotely fussy!) and I still have to lug squash about me - thus not really helping. 100% recommend this fantastic product, but if you're managing okay with the unflavoured, it's probably worth sticking with that. (Has a small affect on whatever drink you add it to, nothing that terrible.) Will definitely go back to it, unless I can get sample sizes of other flavours.Goes Well With:Squashes/cordial of any flavour, takes a bit of tweaking to get best taste from it but totally worth it.
Just started to take ibcaa blue raspberry and delivery was amazing orderd Thursday evening and received Saturday morning. I have only just started takin them so can not say about the effects but it mixes very well with water and not to bad in taste with about a litre of water. Overall very pleaders with the product and very happy with my protein for how quick they got the product to me
The orange flavour tastes delicious with sugar free orange squash and actually tastes better than the squash on it's own. Grape flavour is rank though and tastes nothing like grapes and more like fruity bubble gum but not in a nice way and destroys the taste of any drink you care to mix it with... will definitely be sticking to orange flavour only in future. As for the effectiveness of ibcaa's, I play football in the evenings on an empty stomach (i.e. after 8 hours without eating anything) so take about 7 grams 30-60 minutes before and a total of 9 grams with sugar free orange squash, electrolyte powder and vitamin C powder during and immediately after. This combined with 200-300mg caffeine taken just before playing gives me lots of energy and stamina, as well as excellent recovery. If I don't take the ibcaa's then I definitely notice more fatigue while playing and slower recovery the following day. I'm 43 and this product is really effective for increased energy/stamina and enhanced recovery.Goes Well With:Sugar free orange squash
I can't believe how much this stuff helps with doms!! It tastes great too..like fizzy sweets!! :)
I've tried quite a few of MP's amino acids and so far this is the best I've had. I've always found the powders to be more effective but taste absolutely rank no matter what you mix with. Bought this in orange flavour and it's awesome, I take 2 heaped scoops as recommended with about 150-200ml of water, it mixes really well and tastes great (which I never expected). Bit of a mid-weak orange cordial flavour with very slight sherbet taste at the end, if you don't like taking massive BCAA tablets then give this a try and you won't be disappointed!Goes Well With:Water
I've recently started a fitness and meal plan which involved taking BCAAs to help with performance and recovery. I've always struggled to find whey protein that tastes nice, so I wasn't expecting anything special with this product but actually it is really easy to drink and tastes (berry blast) nice! Really pleased with it.
Key supplement for faster recovery. It mixes better than non-instant version of BCAA. Berry Blast flavor is only sweet. If it was more sour, It would taste better.Goes Well With:Water.
Honestly, the taste of the blue raspberry is so terrible, it has this strong chemical taste which is just awful. I bought a 1kg pouch but only used 1 scoop of it because it is that bad, it's currently just laying around in my kitchen.
Tried the lime flavoured, first it was super sweet, but now I feel like I could drink it limitless, great refresher during workout, love it!Goes Well With:water
I was sceptical about ordering some at first after reading reviews about the taste but I bit the bullet whilst there was 30% off and decided to try for myself. I ordered the Blue Raspberry and it tastes great! No bitter taste as all, easy to drink during your workout and mixes well. Would definitely recommend this flavour! Goes Well With:On its own with water
Good and mixes well though the Berry Blast flavour is a bit weak. Had the grape before and it was really good, but now this can only be bought in 1kg bags. Be better if all flavours were available in all sizes, but the product itself is good, and is excellent value compared to other ones on the market in that it's much cheaper and lasts a lot longer
very sweet taste, but not unbearable, mixes well and at a great price. Goes Well With:water and training
Only just started with shakes but very impressed with the taste of this flavour.Goes Well With:Water
Tastes very good in my opinion, mixes well leaves bubbles but they disappear when left for while, Unknown benefits as just started using but seems great so far! Goes Well With:Water