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Creatine Ethyl Ester (CEE) is a variant of the popular dietary supplement Creatine Monohydrate. The Creatine Monohydrate has been attached to an ester salt.
Creatine Ethyl Ester is an advanced supplement that takes the basic Creatine Monohydrate and boosts its constitution with the addition of ester salts.
If you don't like the taste of Creatine Ethyl Ester powder, why not try our CEE Tablets?
CEE is perfect for athletes.
We suggest you take Creatine Ethyl Ester around 1 hour before a workout. On non-workout days take at the same time as a workout day. After 4-6 weeks of continued use take 1-2 week off and start period again.
The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add 3g to water, shake and consume. Use 1 hour before a workout. On non-workout days take at the same time as a workout day. After 4-6 weeks of continued use take 1-2 week off and start cycle again.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Unflavoured: Creatine Ethyl Ester HCL (100%)
Serving Size - 1/2 tsp (3g)
Servings Per Container - 83 (250g), 166 (500g), 333 (1kg)
|Creatine Ethyl Ester HCL||3 g|
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
350 reviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
I didn't purchase this for the taste but for its effectiveness. Its fantastic. I cross train 6 days a week kettle bells , spin , HITT. I've doubled the weight I've been swinging in kettle bells. I've had zero bloating no stomach or skin issues. I've definitely lost the stubborn pocket of fat i had on my abdomen and have gained a lot of lean muscle. I've way less muscle soreness and fatigue. Look it tastes terrible but looking at a previous review i mix 5g a mouthful of water and shot it back followed by orange juice and my morning smoothie. I don't know why u didn't start taking it sooner.Goes Well With:Orange Juice after you shot it back.
Definitely works and feel stronger. On its own tastes terrible, but worth it. Mix it with my protein shake, and is a little bit better, not much! Lol but definitely worksGoes Well With:I use with vegan blend
It mixes very well without any of the grittiness of creatine monohydrate that I've used before. However it is the most bitter substance I've ever encountered. Goes Well With:Drinking quickly
It works amazingly well and that's all that matters! Worst thing I've ever tasted but for the 5 seconds it takes to swallow it's 100% worth it. No upset stomach like with monohydrate and highly noticeable increase in power when lifting. Goes Well With:Nothing can possibly make this taste good.
Taste and mixability is something that is not a problem. Just mix with your normal protein shake. Effectiveness is ongoing with the training i am doing. Second day Doms non existent, being able to push harder during the training is a notably better. Would buy again.Goes Well With:Coconut milk Pea protein Flavour drops, banana, vanilla raspberry etc.
My advice to get around the horrible taste is to bomb it. Buy rice paper -> break into 4 -> wet 1 quarter of the rice paper and place on a plate -> add scope of creatine -> fold rice paper around the creatine -> place on tongue -> drink water. No foul taste! Great product, noticeable increase in strength after 2 weeks. Goes Well With:Rice paper!
Just a quick review. I've used Creatine Monohydrate before when I last took my physique seriously (life has since got in the way) and I'd always end up with stomach cramps. It generally just made me feel poorly. It effects, however, were noticeable when going for those last few reps. This stuff, however, is a lot lot better. No loading phase, and I believe it works better. It could all just be in my head though, but it's at least as effective as the monohydrate. It requires no loading, and I have no stomach upsets with it - so it's far preferable to the traditional creatine. One thing though, that has been said plenty, is the taste. Not that is should matter, as this job of these supplements is not to taste good, nor is it designed to get any Michelin stars, it's to help you gain the best from your training. However, that being said, this stuff is definitely one of the harder things to get down your throat. I've tried different ways to get it over and done with quicker - even just spooning the powder into my mouth and washing it down with fresh orange - in the hope to get it over quickly (bad idea by the way!). I've tried mixing it with a freshly brewed, and cooled, espresso - hoping that the coffee bitterness would mask it - no luck I'm afraid. Tried mixing it with shakes, milk, juices, etc. The most palatable method for taking this, for me anyway, is simply dissolving the correct dose completely in about 50ml of water. Stir it until it's clear, it'll only take a minute, then take it down like a shot. I'm guessing that with it being completely dissolved, it is picked up less by your taste buds, as it's definitely more palatable than any other way - although it's still rank. Anyway, if you have a sensitive stomach, as I do with IBS, then you'd be best using this over the monohydrate. The lack of a loading phase is also beneficial. And if you really can't cope with the taste, there's always the capsules - at a massively inflated cost per dose compared to the powder - but it's regularly on some form of promotion. I've yet to try the capsules, but I fail to see how they'd be any less effective. Goes Well With:Nothing, but gets as good as it gets dissolving in about 50ml of water.
This is the most discusting tasting creatine supplement ever,however seems to work quickly.ive been taking with orange juice but have struggled with the aftertaste.this morning I added honey and was surprised to find the aftertaste not as bad.
Very effective and cheap in comparison to similar products of other brands. Very bad taste because it's an Ethyl Ester version and this is totaly normal ... never bothered me. I put it in capsules Vcaps00 and drink them with water so no need to taste anything.Goes Well With:Vcaps00
This product overall is great. Very effective and very cheap in comparison to other brands.... as always great value from myprotein. I never ever usually moan about taste in any supplements sometimes you get some that taste bad sometimes you get some that are enjoyable but generally it's never bothered me..... However.... To sum it up....If AIDS had a flavour this would be it..... I have had various concoctions in my lifetime... this is certainly up there with one of the worst tastes I've experienced ... Goes Well With:Anything strong enough to mask a potent flavour.