Nutritional information may vary depending on flavour.

Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.

• Unique all-in-one blend
• 40g protein per serving
• Includes Creapure® — the purest form of creatine
• Increases physical performance²

Nutritional information may vary depending on flavour.

With a huge 40g of protein per serving, and a daily boost of carbs from Carbarley®, ground oats, and dextrose, it’s perfect for fuelling any kind of training and making sure you’re getting your recovery³ right — so you’re always ready for the next session.

Each shake also gives you 5g of Creapure® — the purest form of creatine monohydrate — proven to increase physical performance,² while the added BCAAs naturally occur in protein, which helps build and repair new muscle.¹

1. Protein contributes to the growth and maintenance of muscle mass.

2. Creatine is proven to improve physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.

3. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

When to take Extreme Perform Blend?

Get the most out of this super shake by adding 3 large scoops (100g) to water or milk and enjoy straight after exercise.

What does Extreme Perform Blend work well with?

Extreme Perform Blend is great for boosting your daily protein and carb intake, but to keep your body in peak condition try our Alpha Men Multivitamin - our ultimate formula of essential vitamins and minerals.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.

Chocolate Mint Flavour: Protein Blend (36%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Chocolate Smooth Flavour: Protein Blend (46%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Protein Blend (37%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)