If you’re feeling more than a little tight, then you’ll definitely benefit from a good stretch and mobility session. Luckily for you, Fiit are on hand to offer you just that for free. Whether you need a nice easy start to the day, or to slow down after an intense session, then this is the perfect place to start.
If you enjoy this class, why not sign up for some more? We’re offering a free 30 days of Fiit along with a reduced subscription when you become a Myprotein member. An absolute steal if you ask us!
So, get stretching and see what you think.Our articles should be used for informational and educational purposes only and are not intended to be taken as medical advice. If you're concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet.
Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.
In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!
Find out more about Evie's experience here.
