Emily English, also known as @EmTheNutritionist, has let us in on one of her go-to sweet treats for when cravings strike. And with 7g of protein per pot this is a great little boost for you macros. Plus they’re brimming with flavour, featuring fresh raspberries and Very Cherry Clear Whey from the Jelly Belly range.
Makes 4 pots
Ingredients
- 12 g gelatine powder
- 1 scoop Clear Whey (Very Cherry) Very Cherry is out of stock at the moment, but sub in Berry Blue and swap your raspberries for blueberries!
- Handful raspberries
Instructions
Add the water and Clear Whey into a shaker and mix until fully combined
Pour the mixture into a pan and sprinkle in the gelatine
Leave for around five minutes, then warm the mixture up on a medium heat. You don’t want the mixture to boil, just allow it to warm through
Whisk until the gelatine is completely dissolved
Pour your mixture into your pots
Add a few raspberries into each before chilling in the fridge for four hours or until completely set
Nutritional info per serving:
| Calories | 40 |
|---|---|
| Total Carbohydrates | 7g |
| Protein | 7g |
