Recipes

HEALTHY BREAKFAST: Choc Banana Overnight Oats

HEALTHY BREAKFAST:
Choc Banana Overnight Oats

 

Dreamy and sweet, these chocolaty Overnight Oats takes less than 5 minutes to put together and simply needs leaving in the fridge overnight!

Wake up to a delicious breakfast, consume as a postwork snack or treat yourself to a yummy dessert!

 

Ingredients

 

– 20g Porridge Oats

– 25g Banana Protein Dessert

– 10g Cocoa Powder

– 150ml – 200ml of Milk or water

 

Method

 

1) Place all your ingredients into a bowl/jar then add 150ml to 200ml of milk or water

 

2) Give it a good stir and shake and place in the fridge.

 

Job done!

 

Macros

 

Calories – 152

Protein – 19g

Fat – 5g

Sugar – 2g

 

…Enjoy!

 

overnightoats-chocbanana - sized

 

 

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Gemma Amery

Gemma Amery

Writer and expert


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