Recipes

Maple Syrup, Chocolate & Coffee Milkshake | Energy Boosting Shake


What’s better than chocolate?

Coffee?

Maple Syrup?

Or all three?

Check out this delicious, protein milkshake – perfect for those guilty pleasures!


Ingredients


200ml Milk

100ml Coffee

1 tbsp Maple Syrup

✓ 1 00g Banana

✓ 1 tsp Cacao Powder

✓ A Few Drops Of Flavdrops

Optional: Whipped cream and chocolate sprinkles for decoration


Method


1. Add all ingredients to a blender and blend on full power.

2. Add ice cubes or vanilla ice for extra texture/taste.

3. Be daring and top with whipped cream and sweet decorations!


MACROS FOR MILKSHAKE

Calories:  234        Protein: 9 g          Fat: 4 g          Carbs: 37 g               


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Faye Reid

Faye Reid

Writer and expert


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