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Oatbran

Healthy source of fibre

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Amount

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Product Overview

Product Overview

What is Oatbran?

Oatbran is produced from high quality white milling oats of the outer husk of the oat grain and is stabilised to prevent the product from losing its quality.

Oatbran Benefits

Oatbran is high in fibre and is low in sugar, providing 0.1g of sugar per 10g serving. Oatbran is also very low in sodium and a source of protein, providing 14% protein.

The beta-glucans found in oat bran will contribute to the maintenance of normal blood cholesterol levels.

Who is Oatbran Suitable for?

Oatbran is recommended for anyone looking to and increase their intake of fibre. Oatbran can be used to make porridge or mixed with other supplements to increase the carbohydrate and fibre content.

Key Benefits

  • High in fibre
  • Low sugar content
  • Contributes to the maintenance of normal blood cholesterol levels

Suggested Use

Add 10g to your existing supplements or use to increase the fibre content of other foods.

Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

Please enjoy this product as part of a healthy, balanced diet and an active lifestyle. Store in a cool, dry place out of direct sunlight.

Ingredients

For allergens, see ingredients listed in bold. Made in a facility that also handles milk, soy, egg and products thereof.

Unflavoured: Oatbran (100%)

Nutritional Information

Serving Size - 2 tsp. (10g)

Servings Per Container - 100 (1kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1525 kJ/364 kcal 458 kJ/109 kcal 5%
Fat 9.4 g 0.9 g 1%
  of which saturates 1.8 g 0.2 g 1%
Carbohydrates 56.1 g 4.7 g 2%
  of which sugars 1.2 g 0.1 g 0%
Protein 13 g 1.3 g 3%
Salt 0 g 0 g 0%
β-Glucans 6.2 g 0.6 g  

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Summary

4.48

4.48

(25 reviews)

  • 5    14
  • 4    9
  • 3    2
  • 2    0
  • 1    0

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showing 1 to 25 of 25 reviews :
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Oatbran

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

23 January 2015 by

Good quality in a readable pouch with a scoop. Having tried various othe brands, I found this one to be of good quality, well priced and good consistency I mix this every day with yoghurt for a post workout breakfast or a snack in the afternoon. Handy for travel in small size pouch or at home in large pouch. Have been a regular purchaser of this product

Goes Well With:

Yoghurt, soup or sprinkled on salad

Fantastic high volume filling meal

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

12 December 2014 by

This is great and makes fantastic porridge, including in the microwave. I don't know why some people report lumps - just stirr it part way through cooking like you would do for oats. The best part about oat bran is that you can create a high volume filling hot meal for relatively low calories and carbs. It is very much comfort food. For best results allow it to boil for a few minutes and then sit so that the oat bran really softens up and expands.

Goes Well With:

Egg whites and sucralose

Great buy

Overall:

5

Mixability:

4

Taste:

2

Effectiveness:

4

21 April 2014 by

This is a must for me with some much needed fibre in my diet. Mixes well in a breakfast protein shake and sets me up for the day. A large bag lasts ages and it's cheap too. I'm a return customer for this

Goes Well With:

Protein shake- any flavour

oatbran

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

17 March 2014 by

I have a scoop of this in my breakfast everyday aswell as 'filling' me up, i feel [even though i have no real proof] it has helped my skin stay a little softer and less blotchy along with the other healthy MP products i use. keep up the good work !

Goes Well With:

instant oats, weetabix, skimmed milk, and choc whey protein for brekki!

Bran

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

18 February 2014 by #1 Top Reviewer

Good way of getting fibre in your diet! Great with oats in the morning and with some egg whites or soy protein isolate! really nice with milk and coffee and soya protein isolate add some blueberries and add some flaked almonds and you will find yourself with a terrific glass of protein/fibre snack!! ( try frozen blueberries straight from the freezer!)

Goes Well With:

Milk and coffee, flaked almonds and frozen blueberries.

Exactly as expected

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

1 June 2015 by

I use oatbran to bulk out my protein pancakes and give them a more cake-like texture. This oatbran is exactly as you'd expect and appears identical to pricier alternatives found at health food shops. Nice rough texture, and comes with a handy measuring cup. Good stuff!

Goes Well With:

Protein pancakes/ general baking

great fibre source

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

4

7 March 2015 by

I take this to increase my fibre intake as it's high in fibre and also minerals and vitamins which is a bonus. It's also meant to help lower cholesterol levels which is always a good thing

Goes Well With:

BCAA and impact whey isolate

helps to feel fuller

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

5

2 March 2015 by

blends well, no taste whatsoever. Definitely helps the meal replacement shakes keep me fuller for longer

Goes Well With:

meal replacement shakes

Not for me.....

Overall:

3

Effectiveness:

3

11 November 2014 by

Was quite excited to try this product, my intention was to use it similarly to porridge but at a fraction of the price. I read another review of adding hot water and honey etc, so made mine with a scoop of protein and hot water/milk. Really difficult to eat like that, it seems to thicken and then turn into a hard lump within a few minutes, so if you eat it quick it's fine! For the price it's great but not a massive fan. Great reviews by people using it within a smoothie etc so maybe that's the best use

OK

Overall:

3

Mixability:

2

Taste:

4

20 August 2014 by

Does well for the price but with a couple of little down sides. Firstly, never have more then one serving a day or you'll get the WORST trapped wind in the world. Also doesn't mix very well and will just settle on the bottom so needs a lot of stirring. Otherwise goes ok as an addition to protein shake or smoothie.

Goes Well With:

Protein shake, smoothie

Oats

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

15 July 2014 by

Great product with fast delivery too definitely recommend.

Overall:

4

Mixability:

2

Taste:

3

Effectiveness:

4

1 July 2014 by

Bought this Oatbran as a cheap protein source and to satisfy post workout hunger, Been using for about a fortnight now usually have it with milk (500 ml) shake it and down it straight away as the oatbran can settle at the bottom if left for too long. Definitely not as hungry post workout and it's a very convenient source of fiber.

Goes Well With:

Milk

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

22 April 2014 by

Love this product! I have it each morning sprinkled with cinnamon, add some honey and peanut butter then boiling water over the top, ready in seconds.

oatbran

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

6 February 2014 by

I feel this does benefit your diet supplements.

Goes Well With:

Goes well with diet impact whey

Overall:

4

Mixability:

2

Taste:

1

Effectiveness:

4

8 December 2013 by

Good product for that extra fibre. Difficult to mix in with protein and always sticks to the side while drinking, even with constant mixing. Still a great product though

Good breaksfast

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

22 October 2013 by

Bought with my whey protein and its really good combo for breakfast, nice little granules, heat up for min and you are good to go.. I bought the plain one but its worth it for the price I paid around 3 pounds.

Goes Well With:

Whey protein cookie and cream

oatbran

Overall:

4

Taste:

4

Effectiveness:

4

7 October 2013 by

A good healthy product been using a long time good for anyone on a diet.

Oatbran

Overall:

4

Mixability:

2

Taste:

5

Effectiveness:

5

2 October 2013 by

This Oatbran is really good at keeping you full for hours, so finding it helpful with getting shredded and combined with instant oats you can keep up high performance for hours. However, it obviously doesn't mix in an ordinary shake.

Goes Well With:

Instant oats to make a filling porridge

Oatbran yum

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

30 September 2013 by

great fiber and health, very good for baking cleaneating things and granola!

Goes Well With:

every baking item

Oat bran

Overall:

4

Mixability:

2

Taste:

3

Effectiveness:

4

24 September 2013 by

Seems to have sped up my metabolism. Doesn't mix well in shakes but is still ok. Works well to thicken sauces.

Goes Well With:

Ok in shakes good in sauces like tomato for pasta and such like

Oat Bran

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

24 July 2013 by

This is my first purchase of Oat Bran from Myprotein. It's a very good quality product. I would recommend it and will purchase it in the future.

oatbran

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

5

4 June 2013 by

Oatbran is a great product, I mix it with 200ml of skimmed milk and scoop of impact whey protein. It mixes like creamy porridge and tastes great.

Goes Well With:

Impact whey protein

Very good

Overall:

5

Mixability:

2

Taste:

4

Effectiveness:

5

13 May 2013 by

I have been eating porridge at 6:00am for years now, but I changed over to MyProtein Oatbran last month and I've noticed the difference straight away. I take 45 grams with 200ml semi-skimmed milk and 200ml water and microwave it at 700w for 2 x 3 minutes. Good taste and not heavy on the stomach. To make it a bit better I usually add 20 grams of True MP Max Protein Powder in it with Vanilla + Raspberry flavour which also adds to the taste. I notice the difference in energy release and fat reduction after 1 month and must say I am very happy with this product. I now eat this twice each day (6:00am and 1:00pm) and keep on shredding body fat whilst still having the energy to lift weights 4 times per week. The only downside to this product is that it does not mix at all, so you either have to microwave it or put it on the stove, whether you use water or milk does not matter.

Goes Well With:

True MP Max Whey Protein Powder

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

10 May 2013 by

This was great putting in my shake alongside my Whey, I think it tastes much nicer than Oats and I needed this for more fibre to be in my diet, couldnt ask for a better price.

Goes Well With:

Any myprotein whey

Oat Bran

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

30 March 2013 by

I have been using Oatbran for some time now and it makes a great breakfast. Rather than mix the oats in a shake, I add 40g of oats to 300ml water and heat in a pan until the desired consistency.

Oatbran

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Oatbran