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Oatbran is the outer husk of the oat grain which is particularly rich in vitamins, minerals and fiber. It is also a great source of protein and low GI carbohydrates making it a nutritionally balanced cereal.
Oatbran is, in particular, an excellent source of both soluble and insoluble fiber. About one-half of the fibre in oat bran is soluble fibre, the type that lowers LDL (bad) blood cholesterol. Soluble fibre is a soft fibre that absorbs water as it moves through the digestive tract.
As soon as Oatbran enters the mouth it soaks up saliva and arrives in the stomach where it gorges itself with water. This expansion in size can lead to a greater sensation of being full, whilst also aiding regularity and gastrointestinal health.
With the recommended daily fibre intake at around 24g, the British diet is severely lacking with a national average of around 10-12g per day. This makes Oatbran a fantastic option for increasing your daily fibre intake.
1 x level MP Plastic Scoop (large) weighs 40g (not included).
- (22 / Oct / 2013)
Bought with my whey protein and its really good combo for breakfast, nice little granules, heat up for min and you are good to go..
I bought the plain one but its worth it for the price I paid around 3 pounds.Goes Well With:Whey protein cookie and cream
- (07 / Oct / 2013)
A good healthy product been using a long time good for anyone on a diet.
- (02 / Oct / 2013)
This Oatbran is really good at keeping you full for hours, so finding it helpful with getting shredded and combined with instant oats you can keep up high performance for hours. However, it obviously doesn't mix in an ordinary shake.Goes Well With:Instant oats to make a filling porridge
- (30 / Sep / 2013)
great fiber and health, very good for baking cleaneating things and granola! Goes Well With:every baking item
- (24 / Sep / 2013)
Seems to have sped up my metabolism. Doesn't mix well in shakes but is still ok. Works well to thicken sauces.Goes Well With:Ok in shakes good in sauces like tomato for pasta and such like
- (24 / Jul / 2013)
This is my first purchase of Oat Bran from Myprotein. It's a very good quality product. I would recommend it and will purchase it in the future.
- (04 / Jun / 2013)
Oatbran is a great product, I mix it with 200ml of skimmed milk and scoop of impact whey protein. It mixes like creamy porridge and tastes great.Goes Well With:Impact whey protein
- (13 / May / 2013)
I have been eating porridge at 6:00am for years now, but I changed over to MyProtein Oatbran last month and I've noticed the difference straight away.
I take 45 grams with 200ml semi-skimmed milk and 200ml water and microwave it at 700w for 2 x 3 minutes. Good taste and not heavy on the stomach. To make it a bit better I usually add 20 grams of True MP Max Protein Powder in it with Vanilla + Raspberry flavour which also adds to the taste.
I notice the difference in energy release and fat reduction after 1 month and must say I am very happy with this product. I now eat this twice each day (6:00am and 1:00pm) and keep on shredding body fat whilst still having the energy to lift weights 4 times per week.
The only downside to this product is that it does not mix at all, so you either have to microwave it or put it on the stove, whether you use water or milk does not matter.
Goes Well With:True MP Max Whey Protein Powder
- (10 / May / 2013)
This was great putting in my shake alongside my Whey, I think it tastes much nicer than Oats and I needed this for more fibre to be in my diet, couldnt ask for a better price.Goes Well With:Any myprotein whey
- (30 / Mar / 2013)
I have been using Oatbran for some time now and it makes a great breakfast. Rather than mix the oats in a shake, I add 40g of oats to 300ml water and heat in a pan until the desired consistency.
Omega Seed Mix
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