Macro:Meal is a comprehensive blend of protein, carbohydrates and essential fatty acids designed for those looking to consume healthy nutrients in one convenient shake. Specifically designed for those who lead a hectic lifestyle or are continually on the go. The formula provides a great alternative to unhealthy snacks and fast food.
The protein content is a blend of fast, moderate and slow release proteins (Whey Protein Isolate, Whey Protein Concentrate, Egg White and Milk Protein, respectively) to provide a tapered release of amino acids which will help with the maintanance of lean mass and also satisfies your hunger for an extended period of time helping with reducing body fat levels. The carbohydrates are sourced from the low GI blend of Fine Scottish Oats and Activated Barley in order to provide a slow release of energy and prevent an insulin spike.
The essential fatty acids (EFAs) in this formula are from Flax Seed powder and the Activated Barley. EFAs play a vital role in energy production, effective functioning of the nervous system, digestive efficiency, and effective immune response.
Add 2 MP large scoops (80g) with 250-300ml of water or milk (the less liquid the thicker the shake will be), shake and consume. Use 2-3 times daily or as a meal replacement when required.
1 x level MP Plastic Scoop (large) weighs 37g.
Carbohydrate Blend (Ground Oats & Aktivated Barley), Tapered Release Protein Blend (Whey Protein Concentrate*, Milk Protein Concentrate*, Whey Protein Isolate*, Egg White Powder), Cocoa Powder (chocolate flavours only), Flavouring (flavoured options only), Flax Seed Powder, Colouring (Beetroot Red [strawberry flavour only]), Sweetener (Sucralose® [flavoured options only]), Emulsifier (Soy Lecithin). *From Milk.
Protein (as-is): 26.5g
of which sugars: 0.5g
Nutritional content may vary slightly between flavours.
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Been using these as a meal replacement once a day and really happy, bought the unflavoured which on its own made with water isn't the most pleasant although is drinkable ( slightly bitter oat water flavour) however with some sort of flavouring either a few berries blitzed in or myprotein flavour drops) tastes lovely , very filling and easy to mix up .
1 out of 1 customer found this review helpful
As a nutrition science student I highly recommend this . This is what I always visioned as the perfect shake ;low gi carbs (no diabetes inducing sugar spikes) , multiple sources of protein for rebuilding muscle tissue, covering a wide range of amino acids And healthy fat for low inflammation. I would add a greens powder for multiple vitamins to make this the ultimate shake. But that doesn't take any credit from this great product. This shake combined with healthy eating and intense training throughout will guarentee you results either fat loss or muscle gain, I know I have from using it! Well done My Protein you aced it with this one.
I bought this to replace breakfast at work as I'm normally tight for time in the mornings. Been using it for a week now and I love it! I got the Chocolate and it tastes great, mixes well too. I've been mixing in Creatine which does make it a bit more 'bitty' but still goes down a treat.Goes Well With:Water, Creatine, Green Tea Extract
I purchase all my products through MP. They quality and price are the main reasons for moving from other more expensive products. I love the macro meals... I tend to have 2 a day but mix 1 scoop of unflavoured and one of flavoured! Ok, you get the odd lump - but who cares! I also mix in my Creatine - BCAA's - and additional scoops of whey protein to give the the volume of protein my body needs. LOVE IT! and I find it really very filling. In fact, my wife has also started taking them in the evening as by the time we get our gorgeous daughter into bed and I get back from training it is too late to eat! A note to MP - keep up the great work... keep the prices low but the quality as great as all your products are!Goes Well With:I only take this with semi-skimmed milk as trying to cut.
I bought this product to replace my mid day/ meal in work. In work is where I am tempted the most to eat by the guidance of my mood. Bad mood- loads of junk, good mood- loads of junk. The macro meal has definitely filled a gap and has helped with my dietary control. Both myself and my wife use the Macro-Meal shake although my wife is not as keen on the taste and texture (not sure if she continue taking), I tend to mix it with half milk and half water where as my wife mixes it solely with milk. There is a grainy after taste, but in my experience this is consistent with all protein based drinks. I use a pro-mix so mixability is not an issue. Overall a good product, can't really give a 5 Star for anything as yet as it is still early doors in regards to its overall effectiveness in my diet and training plan.Goes Well With:Milk/Water- not tried with anything else
Bought the plain flavour as though would be adding to soups etc. Instead drink with milk, add banana and tastes fantastic. Keeps you full for hours. Highly recommended.Goes Well With:Fruit, honey
Taste good, got the strawberry and cream flavour, and mixed with full fat milk. Mixes ok and tastes great, i love the oat like texture and taste, its a very filling shake, would like to see more flavours though! Recommended Goes Well With:Milk. Total greek yogurt
I've been using protein products for a couple of years now mainly to aid in IBS and metabolism issues. Macro:Meal I've been using as meal replacements for meetings, long drives, days out etc where safe food isn't easy to come by or I don't want to keep eating safe carbs only (biscuits, chocolate etc - not filling, too much sugar, etc etc great with a cuppa though!). Cookies & Cream tastes nice, mixes pretty well and goes down very easily. Can keep me going for a couple of hours before needing more food but that's the same with any meal I eat. I'm fortunate with my IBS that I can have diary products so I mix this with milk or half milk / half water. At a push it can replace a dessert after a meal, if you can fool yourself into believing it's a treat. It almost tastes good enough. Since starting weight training I'm using it more often along with some other products.Goes Well With:Milk (Skimmed works well enough, semi skimmed for creamier taste) IBS issues
Great product. Used with a decent diet really helped drop the pounds off. Tastes great, mixes well, a really good meal replacement.
2 out of 2 customers found this review helpful
My review for this comes from a different point of view from most who would buy this. I was advised by my doctor to try meal replacement shakes due to a severe lack of appetite that had a danger of developing into an eating disorder. This stuff mixes well and tastes great, especially with milk. I've gone from averaging about 4-5 meals a week to at least 1 shake a day and a evening meal. It's helped me put the weight back on I had lost through my lack of appetite. I always make sure I have one every day for breakfast which I something i have never eaten and I feel so much better for it. Thank you MyProtein!