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L Carnitine is created in the body from the amino acids lysine and methionine. It is mainly synthesised in the liver and kidneys and must be transported for use to other tissues in the body. It is found in highest levels in tissues that use fatty acids as the main fuel; for example the skeletal and cardiac muscles.
Every serving contains 1000mg of L-Carnitine (2 tablets). L-Carnitine is free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.
L-Carnitine is ideal for anyone looking for an easy-to-consume source of carnitine that can be taken throughout the day. It is recommended to consume 1 serving of L-Carntine 2-3 times daily with meals for best results. L-Carntine should be taken with a healthy balanced diet.
For more information on L-carnitine check out our article: L-carnitine | Is it good for weight loss? When to take? Dosage?
As a dietary supplement take 2 tablets 1 to 2 times daily.
Serving size: 2 tablets.
L Carnitine L Tartrate, Microcrystalline Cellulose (Bulking Agent), Calcium Carbonate DC 90% (Bulking Agent), Magnesium Stearate (Anti-Caking Agent), Silicon Dioxide (Anti-Caking Agent), HydroxyPropylMethylCellulose (Glazing Agent), Glycerine - Vegetable (Glazing Agent), Carnauba Wax (Glazing Agent).
Free from artificial colors & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.
Amount per 2 tablet serving:
L Carnitine: 1000mg
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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Just to provide some information for everyone, supplementing with L-carnitine is ineffective in the short term you need to take two times a day for 12 weeks as part of a loading period for it to make a difference. You also need to consume it with carbohydrate so it reaches the muscle. And lastly it will improve fat oxidation but only from within the muscle.
Tried a few things trying to cut the body fat down. Diet and Intermitent Fasting helped but reached a level about 16-18% that wouldn't shift. Read an article about this product and was on offer so gave it a try. Withing a few weeks started to drop bodyfat again and looking a bit more vascular. Now about a 8 weeks later down to about 12% with some weight gain as well so not losing muscle mass. and strength back on the up. Best taken after a meal with carbs.Goes Well With:Carbs
L Carnitine has to be used for at least 3 months before you start to see any benefits, so people coming on and saying they can see/feel benefits after a week are talking rubbish! Used properly it can be an awesome supplement with so many benefits. This is a must have!
it's (L-Carnitine-L-Tartrate) and NOT Acetyl-L-Carnitine (ALCAR) as they say in the profile. They don't want to fix this mistake. :( Search for the powder version if you need Acetil-L-Carnitine.Goes Well With:2 tablets on empty stomach between meals
I am aware that you have to be taking L Carnitine for up to 3 months to reap the benefits and start noticing any results but despite this I've noticed some more instant results having on these for just over a week... As a ballet dancer in training I find that I'm usually drained and low on energy during the long hour days spent dancing and in the gym however after taking these (usually after a carby meal or 30 mins before ballet class/gym session) I've found that I'm not so fatigued before starting my evening rehearsals and can actually make it to the end of the day without feeling like my limbs are going to fall off! I can't say whether this is due to this or the CLAs I've been taking along with them but either way I suspect these may have something to do with it! Taste is subjective so I don't want to go too much into it but I find that these pills have quite a sour/bitter taste so I have to swallow them quickly whilst trying to avoid them touching my tongue but other than that I don't have a problem taking them Goes Well With:CLA Loads of water
I have been cutting for quite a few months now on a low carb diet, anybody that has been low carb before knows that it leaves you feeling quite tired and depleted throughout the day. This product makes me feel like i have much more energy which is probably due to increased fat being broken down to release energy. I was stuck at about 80Kg for a month but after taking this product for 2 weeks i am now down to 79Kg. Whether this is due to the placebo effect I don't know all i know is that I'm going to continue taking this product for the foreseeable future. On a side note I've noticed people commenting on the taste, people must understand that this is a pill like any other, it isn't supposed to taste great and in my opinion it is no different to taking a paracetamol. To some it up, this is a product well worth getting while on a low carb diet. Goes Well With:Low carb diet. Omega-3. Protein.
Had some seriously bad side effects from taking this! Upset stomach, intense burning stomach ache and nausea. Didn't see any other reviews on here stating they'd had this effect but there were lots online, always read up carefully!
Seriously feel and see the effects are only 2 weeks using these. Great products and for a great price also. Don't know whether the tablet or powder version may have any difference in effectiveness but for me first time out taking for 2 weeks have seriously noticed a reduction in body fat which is the aim for my training(roughly from 13.5 to 11.5/12% . Recommend highly as possible. Goes Well With:I generally take them as follows 1 in the morning with CLA and Omega 369 tablets also. Generally just take with water or after my workout 2 tablet with 1 CLA with a carb/protein meal for the full proper use benefits
Been using for a few weeks, works brilliantly 😋
I have this as soon as I wake up in the morning and feel its keeps me full while I get myself to work where I eat breakfast. Also have this before a workout on an empty stomach! Goes Well With:CLA, Thermopure
I took other brands before and this is the best one so far..not going anywhere else..bigger tablet and more effective.Goes Well With:water
early days but feel good all round will be buying more as you have to use for good few months to get full benefit
Seems to have suppressed my appetite and I'm convinced this product has helped with my weight loss. I didn't have far to go, my diet was bang on and I exercised a lot. These have helped to get rid of the last bit, 2 of them taken twice daily with a high carb meal (porridge and rice).
I am satisfied of this product, I take it before I start my workout 30 min and he helps me also in the days I don't have any energy! Goes Well With:I take it with water, I can't drink sweet stuff before and during the workout!
in terms of effectiveness, I do feel like I gain something from taking these, but there is absolutely no need for the tablets to be as big as they are. It's an absolute mission to swallow these each day, and on more than one occasion I have ended up choking myself and coughing up the pill and water. And that's trying to swallow these individually. Come on MP - sort it out.Goes Well With:N/A
Been using this for two weeks to aid fat loss and muscle gain and have been seeing results already after having previously plateaued. I've noticed that since I've started taking these supplements twice a day at 1g (1 pill) the veins in my arms and legs are much clearer and I feel genuinely stronger. Goes Well With:Caffiene powders
The pills are devolving way too fast even in your mouth but they are effective and you can feel the difference after a few intakes. Very happy with the product.Goes Well With:Cla, green tea, fat burners, diets
Only used the product for two weeks now, but have lost 5 lbs in that period. Could be down to the product, could not be. But will continue with it, certainly worth the experiment for the price.
I really enjoyed this product as it is very easy to take and very cheap. It also is relatively effective and I have noticed some changes in fat loss.Goes Well With:Protein shake smoothies or just take them with water
They are a great product with versatility, can be crushed easily and push into a shake or simply swallowed with a glass of water. Goes Well With:If buying this product be prepared for a bland taste, goes very well in my Whey Protein shakes