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What is Fuse?
Fuse is a unique Amino Maintenance Formula which can be consumed at anytime throughout the day or after a work-out .
This blend combines Glutamine, Taurine and fast acting carbohydrates. Each 25g serving also provides 5g of Creatine Monohydrate (Creapure®) which increases physical performance in successive bursts of short-term, high intensity exercise. This also includes a combination of branch chain amino acids (BCAAs) Leucine, Isoleucine and Valine along with Glutamine and Taurine.
Who is Fuse Suitable for?
Fuse is suitable for anyone looking for an increase in some of the key essential amino acids with added creatine throughout the day.
Creatine improves performance and explosive power†, and carbohydrates promote muscle recovery‡ so to reap the benefits of this product, add 1/2 a large scoop (25g) to 200-300ml of water or juice in a Myprotein shaker before and/or after exercise. †Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Beneficial effect is obtained with a daily intake of 3 g of creatine. ‡Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians.
May also contain gluten, soy, milk and egg.
Berry Blast Flavour: Dextrose, Creatine Monohydrate (Creapure*®*) (20%), BCAA (20%), L Glutamine (12%), Taurine (12%), Inulin, Flavouring, Acid (Citric Acid), Colour (Beetroot Red), Purple Carrot Extract, Sweetener (Sucralose)
Tropical Storm Flavour: Dextrose, Creatine Monohydrate (Creapure*®*) (20%), BCAA (20%), L Glutamine (12%), Taurine (12%), Inulin, Flavouring, Acid (Citric Acid), Colour (Carotenes), Sweetener (Sucralose)
Unflavoured: Dextrose, Creatine Monohydrate (Creapure*®*) (20%), BCAA (20%), L Glutamine (12%), Taurine (12%), Inulin
Serving Size - 1 Scoop (25g)
Servings Per Container - 30 (750g)
|Per 100g||Per Serving||*RI|
|Energy||562 kJ/134 kcal||140 kJ/33 kcal||2%|
|Fat||0 g||0 g||0%|
|of which saturates||0 g||0 g||0%|
|Carbohydrates||30 g||7.5 g||3%|
|of which sugars||22 g||5.6 g||6%|
|Protein||0 g||0 g||0%|
|Salt||0 g||0 g||0%|
|Creatine Monohydrate (Creapure®)||5 g|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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Only reason I bought this was because I was looking for a pre/intra workout formula without caffeine as I train late. This happened to be on offer at the time. Wasnt expecting much but I thoroughly reccomend it. Energy/Focus/Pump is ace from healthy doses of creatine and dextrose. Taste is great, mixability is OK (400ml water does trick). Keep up the great work Myprotein!!
Bought the 'Berry Blast' after being referred by a friend. I have been training for about 10 years with the last 3 being quite intense work outs 3-4 times a week. My diet is good (1 cheat meal a week) and I normally take pre workout and a post workout meal before and after each session. Overall, I found the following: 1) The taste is very good - quite sugary and this in someway acted like a pre workout in that it gave me more focus and a greater 'pump' during the work out 2) I was able to train longer without the fatigue kicking in. Normally after an hour of training at quite an intense pace, (most work outs include drop or super sets), I do begin to slow down and finish up. However I was able to train longer yet I did not feel as tired once I was taking my post workout drink. Again, all this may help but as we are all different, this drink might not help at all - just my opinion :) Goes Well With:Any good quality post workout drink
Mixes badly and tastes pretty horrible, but works really well. Whats more important?! It definately works for me.
An excellent product!! More energy during the workout and don't have that feeling of loosing muscle with prolonged exercises. The taste was not so good because i bought the flavourless one :P Next time it will be the Berry Fuse eheh
I had come to a point where I was not going forward in my workout and cardio and had started to take rest days, mates mentioned a pre workout but trying mates formulas and looking online was a bit dubious to try something that would give me the shakes and keep my up all night. Glad I tried this as it has improved my weight training and cardio work immensely, I take this about half to three quarters of an hour before training and it last through till I finish which is usually about an hour and a half. Many say that these things are in the mind but the results are there for me to see, I use a heart rate monitor to gauge my calories and time spent and have noticed my fatigue time has dropped so my time training has dropped but my calories burning has gone up, and I have also gone up on weight and sets in my weight lifting, and also my body weight has come down. All in all I am super happy with the this product and am about to order it again, berry blast is great and really mixes well with water, couple of shakes and its ready to drink. Goes Well With:Creatine plus whey protein isolate after training.
I have only been using this product for one week so not sure if it has made a difference to my performance yet but I'm staying optimistic and will post once I notice definite results. The product itself is very sweet and no matter how much you mix it some will always stay as powder at the bottom, so would be better if it all mixed and was less sweet. But overall I am happy with the product and will update my review in time. Goes Well With:Water only, before and during workout.
I got the Fuse for the first time about a month ago and i was really happy with what i got. I use it 2 to 3 time a week and it really helps me hit my goals. It mixes grate that the taste of the berry blast is so nice the only thing i fond was that feel the surger in the drink but in saying that i got it as a pre-work so surger was expected. This was the first time i used MyProtein but defo wont be the last.Goes Well With:I think the fuse goes well with the BCAA's and also with the Thermo-Extreme
mixes well with the whey protein plus
I have tried all three flavours. I would strongly recommend the Berry Blast. Tropical is OK too but unflavoured is nasty with just water alone. I'm yet to find something nice to mix it with so any suggestions welcome.
It's great product for the price, gives me more energy to workout and with it I can always push one or two extra rep
Can't comment on true effectiveness just yet but Berry Blast tastes absolutely delicious. It almost tastes like Oasis summer fruits. I have however, noticed that I am able to recover faster and a little more energetic after just one week of supplementing with other products. Top up Fuse with dedicated BCAA in your PWO/Dextrose and sore mornings will be a thing of the past.
Mixes good but taste not nice Needs to be flavoured
Really see the pump and extra bit of energy near the end of work out
I've used this for my last few sessions and it's helped me with short bursts of energy as you'd expect from a pre-workout. The taste is great and it seems to do the job (although I do get a headache off this stuff) The only drawback is that some of the stuff in this product doesn't mix well (creatine) and sits at the bottom so you have to give it a quick shake before every gulp.Goes Well With:Water
This tastes good mixes well and gives me that little bit of energy you needs for those last few reps!
Unflavoured tastes very bitter when mixed with whey protein isolate (chocolate smooth). However, it is undeniably fantastic. Being a coach and studying at uni means that i often have to rush between finishing my WODs, then coaching a class. Fuse in my post-wod shake makes a massive difference to both my recovery and mental alertness. Haven't PB'd on any lifts yet, but I haven't been taking it as a pre-wod supplement. Good stuff, maybe try a flavoured version if you want to have it pre-workout. Given the profile of the supplement and its effectiveness, a bit of bitterness isn't bad at all.Goes Well With:Water, whey isolate
Great stuff, great results. Do not get unflavoured though! Even if you are mixing it with your protein shake. It is possible to get used to the taste, but it is quite bitter. Better to get flavoured ones.
Excellent product! Is what you need before and after your workouts
Love this product. I would suggest leaving it for a good 10 mins before drinking. This way there are less grainy bits. Gives me a good pump when I lift and has increased my focus in the gym too. Goes Well With:Water
I use this mixed with plain whey upon waking...and post wrk out with extra carbs....recovery and strength has increased👍Goes Well With:Zma,good diet and training
Excellent prodouct it allow me to go that little bit further would recommend to a friend if asked
I believe that Fuse is an average product on the whole, you can definitely feel the difference working out with it as opposed to nothing. However, I do believe that there are stronger products out there which produce more of a buzz and therefore I will be more likely to sample other ranges before returning to this one. That being said, the flavour is really nice and the mixability and texture of the product is really good!
This is a great product that does exactly what it says on the....pouch? Nice berry blast taste and gives you that perk needed to push on. Liquid motivation!Goes Well With:All products. Mixes well with creatine
Fuse (Tropical Storm) tastes great and mixes easily (you might have to shake it twice because of the BCAAs). I sometimes chuck in a Berocca tablet for an added vitamin boost and it then tastes pretty much like fresh orange juice. All in it's a simple and tasty way to get added BCAAs and creatine into your system and is the perfect morning drink if you're on any form of IF.Goes Well With:Berocca
Bought this as i was getting bored of just water through my workout. Taste is spot on , just like a juice drink .. not over powering in any way. Gives a good lift throughout your workout. Will buy again.
I have just started taking the unflavoured version of Fuse so am not reviewing performance as it is too early to tell. Following manufacturers guidelines I tried my first batch with 300ml water and found: Mixability: Poor - akin to wallpaper paste in look and texture - possibly flavour too! Taste: Horrendous, honestly, prepare for gagging!!! Have since used fruit juice, mixability not good and taste still really bad. I would advise to buy flavoured version instead, as will I in future despite preferring ordinarily to stick with unflavoured.Goes Well With:Vomiting!
Use my BCAA prior to cardio in the morning on an empty stomach. Had everything I think you need for training while fasting pre breakfast. Goes Well With:Also use Whey and a carbohydrate after weights session
I purchased the berry flavour with a view of getting a beneficial drink to go with my workouts after speaking to a very friendly adviser beforehand. Great product, taste is wonderful, may need to try the tropical flavour next! Goes Well With:Water
Have been using the berry blast for about two weeks now. Taste is good. Mixes ok. Have been using double dose daily for first 10 days as this contains creatine so "loading" to start off with. Hard to say if it is helping me or not. Bought this as i am trying to lean out a bit, so eating less calories but don't want to lose muscle and do want to carry on training hard. So far not feeling particularly more energised or any stronger which i normally find with creatine, but as i am "dieting" things seem as they were so no complaints.Goes Well With:Excercise
Been taking this for a while now (almost finished my 3rd pack), and I can say they have definitely helped with recovery and general hydration during an intense lifting session. Took me a while to see a difference, but for this price, and with so many popular substances in one, it's totally worth it. Have tried both Berry Blast and Tropical Storm but I recommend going for the latter. The Berry is not bad, but the other one is much better. The Tropical genuinely tastes nice, just like a regular flavoured sports drink. It does take a while for it to mix into the water, likely the BCAA's, so you might shake it and let the water absorb it fully before drinking.Goes Well With:Water
Finally, a pre-workout shake that actually gives you a decent amount of energy for that extra rep and even extra exercise and slightly increased weight on the bars. No side effects at all, tastes very good although you will need to shake your bottle a little more to get the sugar from the bottom upwards. Oh, and such low calories, fantastic!Goes Well With:Water
The Berry Blast is brilliant! I always use it pre and during my workout. The taste is great, sweet without being too sweet, especially for someone with a sweet tooth like me. My partner also uses this and he swears by it and how good it is, so that's why I've bought it. Will be buying again soon as I'm running low and definitely will reccommend it to my friends and family members! Goes Well With:Water
I use fuse along with the essential amino acids before a workout. Through a number of weeks using these products together I have found my muscles strength, power and endurance has sustained at a higher level during the workout and have helped create a great recovery rate aided by recovery Evo, maltodextrine and whey protein. Through this supplementation I have been able to build on PBs quicker and bring more intensity to each of my workouts, which creates greater and faster gains. Goes Well With:Essential aminos before workout
I have been using this for around 3 weeks, it has had a positive effect on my strength and performance. I would recommend mixing and then leaving for 10 mins before drinking.. it tends to be gritty if you drink it straight away. Tastes great otherwise. Would recommend. Goes Well With:300ml Water.
Helps me work a bit harder in the gym.Goes Well With:anything but water.
can't complain at all, only been using it for a week or so, but seems like a good sourse of energy for workouts! just be sure to keep mixing as you drink so you don't get a gritty last moutful! and a scoop was included in mine. good stuff!Goes Well With:300ml water
Excellant product, I use every night I train, I feel it gives me that bit extra in the gymGoes Well With:Water
Fuse is a good pre work out drink, which I have used before cardio and weights workouts. If you don't like the tingle sensation from Pulse then this product is definitely for you.Goes Well With:Pulse
Great product. Good value. Recommend using intra training.
I train early in the morning and after a run I like to do weights but feel very tired. A drink of this Fuse picks me up and get me going again for a good weights session and I have had noticeable growth as well. Great product - get the Berry Blast flavour!Goes Well With:Water.
Tried this for the first time 2 weeks ago gotta say performance during workout increased. I didn't get fatigued as quick. It mixes well, the only thing I have to say bad about it was the taste is very sweet. But that didn't bother me. I will definitely buy it again.Goes Well With:Hurricane XS and ZMA
Berry flavour tastes good and mixes surprisingly well. Gives a boost pre-workout.Goes Well With:Water!
Fuse gives me the amino acids I need pre-workout and I do find I feel pretty pumped off this. It tastes great.Goes Well With:Water
Fuse tastes terrible, it's way too strong as per mixing directions. It doesn't mix that well either. It seems effective though.
I have no idea whether this Fuse is the cause of my improvement in the gym (due to so many other variables changing at the moment as well), but if nothing else it tastes great - I bought the Tropical Storm flavour, which I'd say is like a citrus sherbet. Just remember to shake your drink before every gulp, as it settles quite quickly.
Fuse tastes good and mixes well. Not sure how effective it is but it's got to be better than nothing!Goes Well With:Training hard!
As a beginner with a limited budget for supplements, Fuse offers very good value for money. It tastes good, but unfortunately doesn't mix well, leaving a sediment at the bottom. Either a quick top-up with water or a constant swirling motion whilst drinking seems to work fine though.Goes Well With:Water
First time using this type of product, and it seems to work well. Seem to get a better quality work out and longer lasting energy. The big let down was the taste. It simply is not strong enough when mixed. When dry, it actually tastes ok! Goes Well With:Water