Our Egg White Powder is a spray-dried dispersible, egg protein, manufactured directly from egg whites and has a high protein content with over 80% protein per serving.
The high protein content will contribute to the growth and maintenance of muscle mass. Every 3.1 grams of Egg White Powder is the equivalent to eating approximately 1 medium egg. The low fat (0.1g) and carbohydrate content (1.3g) also make this product an ideal choice for anyone looking to reduce body fat.
Egg White Powder is suitable for anyone looking to increase daily protein intake or for anyone looking for a source of protein before or after their training.
Add 150-250ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add just under 1 MP large scoop (30g), shake and consume. Use 2-3 times daily or as required.
1 x level MP Plastic Scoop (large) weighs 33g. (not included)
This product is 100% Egg White Powder with nothing added or taken away.
Protein (dry basis): 25.8g
Protein (as-is): 24.3g
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I found this product fantastic if you are looking to get lean. 1) high protein low carbs. 2) egg whites is one of the best forms of protein available. 3) I mix it with Hardcore Extreme powder for an extra increase in protein for the day. 4) mix it with plenty other meals- make pancakes, cakes, blend it in a smoothie, mix with a yogurt and so much more. Overall a fantastic product. I did not give it a full 5 star because it doesn't always taste good, but getting lean means making sacrifices.
Only Egg White I could find in UK, very effective as part of my High Protein low carb diet
Impossible to mix with water, needs to be mixed in food or yoghourt! Taste ok and good solid solution if you have difficulties with time to prepare the eggs.
This is egg white powder its not gona taste that good guys come on but as you know egg whites are probably the best source of protein you can consume , i honestly can say in your shake with water very uncomfortable to drink it took me bout 20mins to consume , so for postworkout maybe add some whey to it and dextrose ive never tried egg white with whey , i use whey after training with dextrose , heres how i use egg white powder , 100g of oats in a pan fill it with water till all oats are soaked and covered heat up quite hot then add egg white powder stir back and forth it takes about 30 secs to absorb if uv used enough water then add two tablespoons of myprotein peanut butter then add cinnamon stir and serve add cinnamon on top to finish , GET IT DOWN YOU AND THINK OF THE RESULTS ;)
To stop froth put ice or crushed ice in a blender..it cuts down the froth a great deal. Best consumed with fruit for example banana, honey, cocoa powder for example.
I've bought 2.5kg of this product. The taste is AWFUL... it really tastes like sea water. You can mask with some flavdrops, but it will still be really really bad. Of course we are speaking about albumines, so the effectiveness is top!Goes Well With:Discipline and hunger for power
1 out of 1 customer found this review helpful
I've been using whey for over 10 years and wanted to try something different. Not sure buying 4.5kg of something 'different' is the smartest decision of my life. The reviews were a little off putting, mixability is below average compared to a good whey isolate. Taste and smell was fine, I've had far worse whey powders over the years. The foam is probably the worst part, you must shake it to mix it, but in so doing you create a huge amount of foam relative to how much powder you've used, I've eaten the foam with a spoon, my wife ran away making retching noises, bless her. I'll persevere with the foam, suggestions of Nutella and nesquick sound worth a try, anything to reduce foaming is worth trying as I've got no idea how much protein ends up as foam. Overall I'm happy and I will buy again, eggs have even better bio availability than whey and if you're vege' or intolerant of dairy or lactose this is a great choice. Another choice for the lactose intolerant out there is ISO PRO 97, not as cheap as this but a fantastic product.Goes Well With:A strong desire to make gains.
1 out of 1 customer found this review helpful
Mixability could be better but overall it's a good source of protein. Overall v.happy and definitely recommend adding a teaspoon of strawberry milkshake powder.
I don't see how egg white powder could ever taste nice, so I wasn't expecting the taste to be up to much. I am slowly building up with this. I stared with a small scoop last week and this week have upped it to two small scoops. I have it just before my oats in the morning, mixed with a little water. Probably not the best way of experiencing this, but it's over with quickly that way. Tried mixing it with my oats, but it made the oats not nice. However, it is a convenient way to get some high quality protein in, without consuming egg yolks. Have recently lost some weight and wanted to make sure I did not lose all my hard earned muscle.Goes Well With:Before a mouthful of food.
I have IBS and struggle with whey products (even isolate). Tried this as an alternative and great so far. Mixibility could be better but once mixed it isn't grainy like some of the other proteins. I found adding a teaspoon of nutella(not ideal) sorts the taste out and massively reduces the amount of foam produced (think whisking egg whites). Overall v.happy and definitely recommend adding a tspoon of nutella.
Mixability could be better but overall it's a great source of protein and like the taste as well. I ordered egg whites a lot of times and am pleased with the consistent quality. Goes Well With:Brown rice protein
It took me a few goes to get it right, but it makes a great combined omelette... What you'll need: 10" Frying Pan Flat Bottomed Mixing Bowl Hand Blender (A must - it won't mix properly by hand) 2x Medium Whole Eggs 15g Egg White Powder 40g Water 1x Medium Onion (Diced) 1x Medium Tomato (De-seeded & diced) 1x Small Chilli (De-seeded & diced) 1/2 Tsp Olive Oil 1) Put the pan on a medium low heat with the Olive Oil. 2) Dice the Onions and add to the pan to sweat and soften (not brown). 3) Weigh the Egg White Powder & Water into the mixing bowl and blend until it is a pale liquid. Making sure there are no lumps. 4) Crack the two eggs into the mixing bowl, and by HAND mix them in gently. You just want to break the yolks and combine together. It should be a streaky mixture. Add a good dose of Salt & Pepper. 5) When the onions are soft, sprinkle in the tomato and chilli and spread out evenly over the pan. 6) Turn the heat up to medium high, and gently pour in the Egg mix into the centre of the pan. Tilt the pan to spread it out. 7) The base and edges will begin to set immediately. 8) Tilt the pan away from you and scrap in the far edge to the centre of the pan, allowing more Egg mix to run onto the pan base. 9) Do the same tilting the the pan towards you. 10) Keep doing this until the Egg mix is no longer runny, but still wet on top. 11) Don't cook it until the top is cooked firm otherwise it will be over-done. 12) Take it off the heat and tilt the pan to fold the omelette in half & serve. The heat will keep it cooking on the plate. Goes Well With:Breakfast!
0 out of 1 customer found this review helpful
I ordered this, because it maybe lactose free. Taste is not so good, but I have an "unflavoured version". No flavour, but it is a little salty. It yeast when I shaking. Overall it is a good product with good price, but never order unflavoured again.
Yes, this is an egg product. Surprisingly enough, yes, it smells like eggs. Does it taste like eggs? No, not if incorporated into another flavourful food. Remember that if you are offended by the smell, any flavourings, sugar and other additives added to the product may decease the value of what is a naturally nutritious product. The protein content per gram is fantastic for the ratio of calories and sugar. I have mine at breakfast 20g powder with 35g oats and 150g frozen mixed berries, cooked in water. I just mix it in after cooking. Ideally put through a sieve to remove any lumps and improving mix-ability (there aren't many lumps though). I also have 20g powder with 80g blended berries and 125ml almond milk. I am not very active currently due to injury which is why I have a reduced portion size. It's an easy way to boost protein consumption with fewer of the scary ingredients in other protein powders.Goes Well With:Oats and berries
Terrible taste, when you shake it it creates a "foam" like when you beat eggs for a cake, however very high protein, I use it for baking protein cakes!
This protein has the worst taste of anything I have ever personally tried. It seems like a quality product and I think if I could stomach it then it would be a very good protein source. However I can't so its sitting on the side in the kitchen until I find something to do with it. On another note the scoop that came with it was in several pieces inside the bag, so if you get protein powder just be careful there's no sharp bits in what you are drinking.
I read the other reviews about the taste and was dubious, but then I thought what they heck. I am a vegetarian and need the proteins that come from egg whites. I can't eat raw eggs (repulsive) and don't eat cooked ones either. I drink soya milk and only consume cheese when I eat pizzas and some sandwiches. I read one review which stated fruit smoothies made the taste unnoticeable. I brought two of them and didn't notice any foul odour or taste. I received my egg white protein today and felt the difference after a little workout on my dumbbells. I highly recommend this product. Goes Well With:Fruit Smoothies - Guaranteed
As other reviews state taste isn't great on its own but mixed with flavoured protein powder it's fine and adds extra protein from a different source
Very good! they taste good and go with anything you choose to put them with, I have a scoop in the mornings with some oats and milk and some blueberries/blackberries, really good start to the day. Lots of protein at an affordable price without taking on too much fat in the form of too many yolks.Goes Well With:Oats and fruit.
Im intolerant to milk protein and this is best i could get. I mix it with my smoothies for breakfast and tastes great. I cant even smell an egg at all. Now my problem has been solved, i can enjoy my shakes. Goes Well With:Almond milk
Excellent low fat high quality protein !Goes Well With:Mixes quite well with water
The first couple of shakes mixed with choc/coconut whey was strange as used to just the whey after a few was ok bit thicker but nice to drink. Don't put egg in the shaker first then whey as it sticks to the bottom of the shaker and have to get a knife or something to get it all off the bottom...whey then egg powder /.... 180lbs and now 185lbs after two weeks. Goes Well With:chocolate and coconut whey protein
I have been looking for a protein shake that was suitable for me as I have a dairy allergy. This mixes well and works great with coconut milk. The taste is quite pleasant despite there being no flavouring. It would be nice to have some flavoured options though.
Over the time I got lactose intolerent, and whey protein was no longer an option. Egg protein is great, and does really fit to my post workout meal. I mix this with tropical total nutri greens for a better taste - and this makes it mix even better!
I first tried this product because I was having problems with gas with whey protein. I normally have the unflavored impact whey protein. To me the impact whey protein tastes alright. But the egg white powder is nasty. You cannot mix this stuff on its own. You will ether not shake it enough and it will be very lumpy or shake it too much and make something which resembles a meringue. The taste is horrid. I can only mix this stuff up by adding other products. Mainly instant oats. I add a little sugar to remove the salty taste. That said the gym is going well and I am getting over a cold and I have no doubt the source of protein and its amino acid profile is excellent. I will try brown rice protein next though as I wake up not wanting to drink it in the morning.Goes Well With:instant oats and sugar.
The taste/smell of Egg White Powder is hard to ignore. I have no problem drinking raw eggs by the bucketful but this is a bit too much even for my stomach. I've tried many experiments of trying to hide the taste but the only way I seem to be able to not taste the egg white powder is by mixing it with flavoured whey protein.Goes Well With:Impact whey protein
This Egg White Powder just sits on top of every liquid and will not mix, so I put one scoop in a small bowl and add a drop of almond milk then mix into a paste. sorted! It now mixes.Goes Well With:Chocolate and coconut milk.
Been buying this product for quite a while as it seems to be the best source of protein for me, as I cannot seem to tolerate any form of dairy. No it isn't cheap, and doesn't mix well at all on its own in a shaker (not to mention the taste), but add a scoop into a shaker with water, add another scoop of instant oats and a tiny amount of fruit cordial and its great. Goes Well With:Instant oats + fruit juice/cordial to kill the taste
I bought a large one of these thinking it would be ok to mix it with the flavoured impact whey protein. unfortunately, even when mixed, the flavour takes-over and is terrible. It dissolves ok and I couldn't yet tell you whether it's effective, but it really does not taste good at all.
I bought this Egg White Powder because of the high protein level to use after exercising. It's difficult to mix, even with a whisk, the product smells of fish and tastes pretty awful. I had to mix it 50% with the vanilla whey protein to make it bearable. Although it has a high protein content, I would not buy it again - and do not recommend it.
Hi after using Impact whey protein (Unflavoured with water) I thought I'd give this a go as it has even more protein content. The impact whey was perfect tasting unflavoured with just water...a slight natural milkyness is the touch of taste you get so its easy to shake and drink an swallow. This on the other hand! Firstly it's so hard to shake as it easily gets stuck to the inside of a shaker and the lid and everything! Second if you try it with water you'll puke!....I then tried with milk and it still was difficult to take...so I even had to use some milkshake powder to get most of that terrible taste away and it's just about bearable after this, even if i've had to add extra sugars to my shake. Actually, the best taste it goes with was a fruit smoothie but its expensive to use this each time, so even though I'd say this stuff is good quality, I'm still gonna go back to whey unflavoured with water for ease and cost and effectiveness with out added fat and sugars.Goes Well With:a trip to the toilet
The taste is not that good, but happy to sacrifice that for results. I suffer wheat, dairy ang gluten problems so for me its a hit! In my shaker, I use one scoop of the powder, 1tsp sugar, half teaspoon of cocoa and 250ml goats milk. 3 shakes and it's done. If I shake any more, the egg white froths too much and stiffens up, thus not able to drink it easy. This combo makes it taste something more pallatable. The sugar is not great so I am looking for green stevia as a replacement. Much more natural. The results are good, gained weight each week and stayed lean. Would recommend for results but suffer the taste. I will continue to use it, happy with the MP supplement!
Egg White Powder tastes like you'd expect when mixed with water (salty, chalky, bland) but there's no added extras or preservatives and it's loaded with medium- speed releasing protein and natural BCAA's. I think the best thing is to have it cut with a flavoured whey perhaps 2:1 just to mask the flavour a bit - this certainly helps. It can be a bit tricky to mix without lumps - I would recommend one of those ball whisks or an electric mixer. I would recommend this product as a good breakfast or pre bedtime shake, but only for the strong stomached! Also, it goes without saying as it's eggs, it can give you toxic flatulence so wouldn't recommend if you have a girlfriend!Goes Well With:Flavoured whey and water
This egg white powder mixes extremely well with such ingredients as whey powder, flaxseed oil, and any kind of milk for a boost to a protein shake. It also mixes well with any kind of liquid to use in cooking and baking. I mix it with a bit of coconut or almond milk to coat fish and chicken before dipping in almond or coconut flour for oven baking. The only downside to this product is that it reacts statically to most surfaces and is fine enough to float in the air easily but handling with care eliminates this!Goes Well With:whey powder, flaxseed oil, any liquid such as milk or water.
Prompt arrival, don't try and mix this product with a fork or shaker, best method is to use a blender (if you can stomach raw eggs then you will drink this) it's best straight out of the blender as it resembles milk but tastes salty, if you leave it to drink later, then it looks like raw egg white once settled, the smell is nowhere near as bad as I've read it is, boiled eggs smell far worse, I've been using this product for 2 weeks and already can feel it makes a difference.
Let's make it short, the taste of the Egg White Powder couldn't be worse, but with FlavDrops, banana or some frozen berries. You can really mask the taste and you will love it. I used Whey Protein for 5 years and it had no effect. I was just drinking it because it was tasting good and I believed that it helps. After using the Egg White Powder for 2-3 weeks, I felt the power of it. Seriously it gives you energy and lots of power at the gym. This is real stuff without any chemicals (this is the reason I bought it), it's the only pure protein. Believe me, this is worth a try and if you are after effectiveness than taste, then you will stick with it for sure. I will definitely order more in the future!Goes Well With:milk+banana+frozen berries+ 6-8 flavdrops
I have used the Egg White Powder for 2 months now and have been very happy with the results. I started to use this product because I was wondering how I could up my protein intake with a good source of protein without having to eat more and this was the best option. The taste is fine, obviously not the best on its own but with the shake or flavdrops you can hardly tell it's even in there. Mixabilty could be a bit better as sometimes it gets stuck on the side, but a quick whisk with a spoon and it's fine! And the added benefit of using it at night before bed with it acting as a good form casein is even better! It's a great product and a great price!Goes Well With:Flavdrops, Impact Whey
I just bought this Egg White Powder, and was at first quite worried about the taste since so many reviews said it was so revolting! But it hasn't been too bad actually and this morning I made the shake with 250m milk and 250ml water. Add 1 banana, a scoop of oats and a squeeze of honey, and it tasted fine! Mixing was quite tough, and I had to blend it a bit longer than I expected. Since I've only used it once, I can't say much for effectiveness, but as the protein is so high in one take I can imagine it will be very effective indeed. I'm looking forward to trying more of this! Goes Well With:Soya Milk, Water, Almond Milk, dates, Honey, Oats.
This product is a God send for me as I have major digestion issues with nearly all dairy products. Egg power is an essential addition to my largely whole food diet, very easily digested and alhough the price has inceased in recent months it is still well worth it. I would highly recommend a flavouring with this and also a blender is essential. Don't overdo it mind as 10 secs too long and you are half way to meringue! Overall a great 'no frills' product from my protein and better than the equivalent products from their competitors. JPGoes Well With:Raspberry Flav drops
First things first this leaves a taste in your mouth not unlike licking a pritt-stick. Would recommend mixing (In moderation) it with something else that has a strong flavour. Secondly it mixes terribly, just leaves a lumpy mess in my shaker and isn't much better when mixing in a jug. I've found using it to bulk out an omelette works (if your will to whisk for 10 minutes). Got loads to get through so need to find a more imaginative use for it! But surely something that tastes this horrible must be good for you!Goes Well With:Real Eggs
I thought I'd buy this as I needed to up my protein. For breakfast I can't be bothered to spend ages cooking eggs so I mix the Egg White Powder with 500ml of soya or almond milk, 2 scoops of instant oats,12 flavdrops and a scoop of soya protein isolate. I blitz mine in a blender for my AM shake and this keeps me going for a good few hours. It mixes well in the blender, not tried it just in the mixer bottle though. Yes the egg white powder itself does smell a bit in the pouch, but then that's egg for you but you don't notice it in the shake. Definitely would recommend this if you need to up the protein in your diet but maybe add more liquid than it recommends.Goes Well With:almond milk soy milk flavdrops
This Egg White Powder is very easy to mix and adds no taste. The powder is fine and tends to puff clouds if not careful when opening and closing the pouch!Goes Well With:coconut milk and cocoa powder and stevia!
Very good product, people on here complain about taste and smell (it's natural egg white powder). What do people expect it to taste like? I mix this with 1 scoop of my protein whey isolate and goats milk and its a winning combination. People who are complaining about taste, add another ingredient to kill the taste.Goes Well With:my protein whey protein isolate and goats milk
I bought the Egg White Powder because I saw it in a palaeolithic diet cookbook after deciding to eat Paleo. It isn't flavoured, so it doesn't taste as nice as some of the whey protein powders. But if you put it in a smoothie with lots off fresh fruits then it is hardly noticeable. I will probably be ordering another pouch soon.Goes Well With:Fresh fruits in a smoothie with some orange juice
I have this every morning with blueberries, banana and almond milk. Tastes fine and I know I'm getting my protein, calcium, anti-oxidants and potassium. It will gel if you let it sit for ages, so don't do that. You can stir it. Blueberries, banana, almond milk blended into a shake Shake accounts for protein, calcium, anti-oxidants and potassium.
I need to avoid cow's milk, so this Egg White Powder is the best alternative. This is egg whites only, so low in cholesterol, fat and carbs, but very high in protein. I think I feel stronger and get better gains with this compared to when I was using Whey. Anyway, this doesn't taste great on its own, but mixed with half milk (goat's) and half water and a teaspoon of brown sugar, it's yummy!Goes Well With:Milk, water and sugar.
I just got my egg protein powder 5 minutes ago. Opening the bag, hit me the smell of it, which wasn't good. I always said that I can stomach anything. I'm not bitching or crying because of taste or smell. But I must tell you guys , this time the protein powder won. I tried to mix it with honey and cottage, I had to throw it out. If I would take 2 spoons from it I would vomit it back in the plate. What is 100% you cannot drink it simply with water or milk or to mix it with cottage and honey. Now I have to look for good recipes otherwise I have to throw the whole thing to the trash. The quality I must say is very good, you can see that it's only pure protein. Mixes well, it is a very fine powder, much finer than whey protein. Goes Well With:I don't know yet
This Egg White Powder gives good mixability with oatmeal and does the job. The taste is vile but can't notice it when it's mixed up.
The Egg White Powder is a great protein powder with no added lecithin or anything else, just 100% pure protein. I've used this protein for some time now and have tried many different combinations with the powder like almond milk, skimmed milk, oat milk and rice milk. The best combination is with "rice dream" rice milk and 8 drops of vanilla flavdrops.... this combination tastes like a vanilla milkshake, and is really good taste wise. The unflavoured powder on its own isn't very appealing and it doesn't go well with cows milk, but the rice milk seems to work perfectly. The flav drops also seem to mask any egg taste. My results in terms of gains have been excellent on this product, I'd very highly recommend it for those that have problems digesting whey, or those that want a pure protein without added emulsifiers. It doesn't need the emulsifiers in my opinion, I've never had any issues with mixability.
Egg white powder is fabulous. I mix it into my shakes everyday and it really complements the ingredients and is a fabulous and convenient source of protein! Only problem with ordering was after agreeing the total price I was overcharged, so I phoned back and it was dealt with efficiently by a gentleman called Graeme, I think!
You must have this with cold milk, if the milk is room temp this will not taste good. Tastes good and seems to work also. Ensure you drink straight away of keep it in the fridge for a later time.
Very fast delivery. Good quality. Recommend.
I mix one scoop of this with one scoop of soya. They balance each other out to make a nice drink... alone egg white is very gluey sweet like taste. Where as soya is water veg plant like taste. So they work well together with a dash of strawberry juiceGoes Well With:My Protein soy and Protein Isolate.
Egg White Powder is a good product, very light on the stomach so you can drink this first thing in the morning and do your cardio or workout 20 mins after. Excellent product! Does not taste that great and have to shake it a few times to get it smooth but the effectiveness is top class. I would continue to buy this product!
Egg White Powder is a great product at a competitive price, it mixes well with goats milk, soya or fruit juice. I have a milk allergy (not Lactose intolerance) so all dairy based products are out for me, I find whenever I supplement with this I feel more solid and recover more quickly. Also this was the fastest delivery ever.Goes Well With:Any flavour mix or fruit.
The smell of this Egg White Powder is rank, the taste of the product is rank. However, each 30g gives you 25g of highly bio-available medium release protein (meaning that the protein is all likely to be absorbed - not wasted and it gives a steady release of protein over a period of time to keep feeding your body). 30g/25g ratio of egg white powder to protein is roughly 90% - so to say the powder is 90% protein it is a great ratio - meaning great value for money - and since it is in powder form it is convenient enough to take about with you wherever you are. The thing that most people should really look at when buying a product is the value for money combined with result/effectiveness. If you are serious about your goals whether they are to improve your physique or your performance for a sport or both, then you will opt for the product that best supports you reaching those goals - therefore if a product makes a significant impact on you're progress then if you are clever you will put low emphasis on what it tastes or looks like - since you don't really gain any benefit from what the product tastes like! I use this powder during a cutting phase. What I do is remove my last solid meal and replace it with two scoops of this egg white powder. That way I am getting a low fat, low carb meal with a sustained release of readily available protein to cover me while I sleep, which makes it easier for growth hormone to work towards fat loss as you sleep. Since doing this it has supported my recent cutting phase. Mixing can be difficult and can take some time. The powder can form egg like clumps that sits separately to the water you are mixing with. To avoid this I fill the shaker with water first - then add the powder so it does not clump at the bottom of the shaker and stick to the sides. I then mix with a knife or fork repeatedly for about five minutes and it makes a very thin silky and watery liquid which I then chuck down. For a good pre bed drink I combine with a teaspoon of Glutamine and half a teaspoon of HMB when in cutting phase. I rated the taste and mixability low since I am honest, however since the effectiveness is 100% I rate 5 stars since I put all of my overall rating of any product on what it ultimately achieves. Goes Well With:L-Glutamine, HMB, Smooth Milk Protein
I love the taste of eggs and their indisputable nutritional value. However, when I opened the packet of Egg White Powder I almost contaminated the entire batch with vomit after the smell hit me. I managed to choke it back down and made my first shake with some water. It was frothy and tasted as bad as it smells - even with some chocolate flavouring drops. Because of the air bubbles from shaking it, it took ages to drink it. I considered chucking the lot but decided to man up (after my wife told me to stop being a little princess!). I've persisted and I'm experimenting. I'm still adding the chocolate drops that also smell and taste disgusting but take the edge off. I'm adding a scoop of oats, some green tea extract and some creatine to a scoop of egg whites and 150ml of water. then shake gently! If you shake too hard, you'll get the air bubbles, the toxic burps and farts (and maybe the stomach pain that a few people have mentioned - probably just bloating and down to the way you prepared them). You should then leave it to stand for a few minutes so the egg powder can absorb the water and re-hydrate and release some air. If the oats and eggs separate, just swill them about (don't shake or you'll add the air back in). Then take a deep breath, hold it and neck the lot. There are some good ideas on here that I'll try. They're good for motivation - you'll work hard after taking these you wouldn't want to take them for nothing! If you're serious, you'll find a way. If you can't find a way, you're probably not tough enough... Try taking some BCAA tablets/caps before and after training as well.Goes Well With:BCAAs, green tea extract, instant oats, stomachs of steel, loads of motivation
A scoop of this into my Smooth Chocolate Whey, shake well and it's a nice creamy drink that I have post workout every morning. Get the odd little spot stuck on the side, and I wouldn't recommend without something to take away the flavour. But as 1 scoop is the equiv. of 10 egg whites it keeps my protein levels where I need them for P90X.Goes Well With:Smooth Chocolate Impact Whey Protein
The smell and taste of this Egg White Powder is nasty. I got the strawberry flavouring to use with it and that helps a lot. I will not be buying this again!
Exactly what it says on the tin! ( Well, the bag!) A good, easy to mix egg white powder. Wouldn't reccomend drinking by itself due to its taste (understandable as its unflavoured) however combined with powdered whey at the end of the session and you're onto a winner!
Egg White Powder is a really good product.Goes Well With:Oats powder
If you are of a fickle nature and just want to eat pizzas and take your protein shake to work to impress the girls, then this Egg White Powder is not for you. However, if you are a dedicated weight trainer/athlete with a strict diet this is a product that will be a be good tweak to see additional benefits. Who cares about the taste? The more rancid it tastes the more benefits you know it will have. It's a great product and I would recommend it to anyone who trains seriously.
This Egg White Powder has a horrible taste. I can't even consume it. I would not recommend it.
I started using the unflavoured egg protein which absolutely tastes and smells horrible! I mixed it with nesquick or cocoa powder plus mint extract so I can force it down. Yet haven't seen any effect at all after using 2.5 kg! It might act slow, I don't know!Goes Well With:mint extract plus chocolate powder (chocolate powder alone doesn't work for me!)
I agree with reviews about the taste of this in a shake, but you're missing out on the best use of this product: to make protein cake! I mix in a microwaveable mug/bowl: one scoop of egg protein, 1/2 tsp baking powder, 1 heaped tsp flour replacement (coconut, almond etc) and add in liquid (milk/water) to a doughy consistency (and don't forget flavouring - e.g. FlavDrops, berries) then zap in the microwave for 50-60 seconds. Instant dessert and easy to pop in a container to have post-workout instead of a shake. The egg powder makes a big fluffy cakey pile of yum. Move away from the shakes, and this powder really shines.Goes Well With:FlavDrops, protein cakes, baking
The Egg White Powder tastes awful. Whatever is the effect, I cannot handle the taste.
First this is raw egg white powder not some over processed dairy crap! It's a raw ingredient so needs to be treated as such. I use this as an ingredient in smoothies as I can no longer use Cow dairy products after many years of consuming them! My recipe for pre workout or breakfast and consumed about 90 mins before exercise is as follows; A handful of frozen raspberrys, a handful of frozen blueberries, sliced fresh apple with skin on, 1 banana and topped up with either water or apple juice. I then put the egg protein powder on top put the blender/smoothie maker lid on and give it a good blitz. You can't even taste the egg when used this way. This makes for a nutritional smoothie and gives me a lot of energy for the gym and my runs. I have one every morning and has completely changed my life! It also counts as 4 of your 5 a day! For a recovery shake after a hard training session I replace the fruit juice with goats milk and add slightly more egg white powder. For bedtime I make a smoothie with egg powder, goats milk, cocoa powder, 1 banana and 1 tablespoon of instant oats. Sleep like a dream and wake up raring to go! When I have it for breakfast on a days when I will go for a long run or train hard I add a few heaped tablespoons of instant oats or buckwheat for the extra carbs. My energy levels are through the roof and recovery times are a lot shorter! Lean muscle definition is the best I've ever had and my sex drive is quite strong too! I feel like a teenager again! (I'm over 40!) Thanks to MyProtein for providing such an "egg-cellent" product! Goes Well With:Anything with a fruity flavour!
I mix this drink with fruit juice and perhaps some whey protein in a lock'n'lock tumbler with mixer insert. Without fruit juice this tastes absolutely awful, which is a shame because it is otherwise a fantastic supplement. Eggy buts tend to clog the mixer bit also, but I am prepared to persevere because this is great food, just not nice tasting, and that is bottom of my criteria. It would be great if Myprotein could improve mixability and taste of this product, but given that it is pure egg white, I am not sure what else they could do without changing the product from being %100 egg.Goes Well With:Fruit juice. Whey protein.
Tastes like feet. Makes you fart all day and night. No point to it. Goes Well With:Roadkill
I use Egg White Powder to make my own protein shakes. This powder not only mixes well (no lumps!) but it acts as a great thickener too. Blended with fruit, ice and peanut butter, it makes a delicious drink and with no "powder taste" at all.
The egg white powder is great! It's packed with the best quality protein. I was on matrix xt lean mass and it was bloating me so I bought this with instant oats and it's a super weight gainer and no bloating.
Taste not good on it own but mix i scoop with 1/2 a scoop of whey protein and its absolutely fine, great source of full spectrum of amino's lot cheaper and more convienient than whole eggs.Goes Well With:Optimum nutrition whey
I got a 1 kg bag of this Egg White Powder. I like to use multi source protein all the time, I also got a 2.5kg bag of Milk & Whey protein. Put them both in a big tub and mix it up - magic. I haven't tasted it on its own... but it does taint the taste of the vanilla milk & whey, so I can imagine it being a bit nasty on its own. But what do you honestly expect from an egg white powder?!
I got a pouch of this Egg White Powder as it looked like a good source of clean protein. Initially I tried mixing it with water, and the taste was absolutely horrendous. It was like drinking some kind of bleach. I then gave it the benefit of the doubt and tried it with milk and it was no better. It tastes absolutely disgusting and makes you gag when you drink it. I have a strong stomach but this is just nasty. I think I'll be sticking to raw egg whites from now on as this is not a nice product!
"Taste is horrible. Absolutely horrible. Tried to use it like egg whites to fry, but the result was leather. Mixed 1:1 with flavoured Whey and it goes down. Wish they had flavoured version."
"I Bought 1k of this in addition to 2.5 of whey. First tried mixing as a shake but the powder seems just to sit on top, not easy to get down and taste aint that great either. then tried 80g of oats with water or milk, nuke in the microwave for 3mins, add a bit more liquid if too dry, then add a scoop of egg white and mix in with a squeeze of honey and hand full of sultanas....much better! If youre not down with porridge 2-3 whole eggs, splash of milk and a scoop or two of egg white, whisk it up while cooking on the hob....vola.. great tasting scrambled egg, after you have added some tobasco of course!"
"I bought 5 kg of this stuff recently and tried drinking it with water or milk but it didn't taste great. I've also tried cooking it in the microwave as scrambled egg, but couldn't stomach that either. After some experimentation I found that it worked best when I mixed it into my oats in the morning. I soak the oats in skimmed milk till they go soft, then add one heaped scoop of egg powder. I stir it in till the egg powder can no longer be seen then add 3 heaped teaspoons of stevia (sweetner). Now you've got a great tasting product and a great source of protein thats low in calories. Sorted!"
"Well I bought this product, and I think its great, Im a diabetic so I have to keep my carbs low, so I first add some soy milk into a bowl, followed by the egg powder, if you whisk with a small hand whisk for a min or two you will get a lump free product that you can now cook as scrambled eggs LOVELY! P.S it is best to cook it in a small frying pan, as apposed to the microwave, as it tastes a lot like fresh scrambled eggs ENJOY! "
"This product is a real bargain considering the amount of protein it packs per 30g scoop. A few people on this forum have mentioned have problems with the taste. The first time I tried it I mixed the powder in a blender with a banana, honey and milk and it was very thick, gooey and very hard to stomach. Since then I have found a very successful way of mixing it. I simply add a small amount of milkshake powder to the egg white in a shaker (personally, I use vanilla), add roughly 250ml milk and 250ml water and then mix it for 5 minutes with a whisk and it is absolutely fine taste-wise. With this method, the egg is very hard to taste."
"The taste is ok to me - I mix it with almond or coconut milk and strawberry Nesquik or in a fruit smoothie. It mixes well in a shaker bottle with a wire ball. On average, I'm only using 30g twice a day but I seem to be getting very toxic smelling farts! I'll try the cooking method mentioned by others to see if that improves my gas issues, or keep running out of the office to fart lol"
"those people that don't like the taste in a shake, then this needs to be cooked as per a few people have said. 1 scoop in 150ml water ( i did 250 first time round and it was too soggy) and then put in microwave until it gets big. Then take out and you may have to drain, but add chilli sauce, and pepper and salt and its fine. just like scrambled egg but without the eggy taste! do not know what this will do to my performance yet as only tried it once, but it is definitely edible."
"I use this in my meal replacement shakes; 2 scoops, 500ml water, 80g oats - Shake it and neck it. It keeps me full until the next meal (which is usually 3 hours) I really do think it's having a very positive effect on my physique and performance in the gym, I have 3 or 4 a day and since doing so I've been gaining weight more regular and increasing in strength. I can't argue with that. My only bugbear is that it's quite hard to mix with a shaker, I find I need to shake really hard in order to make it drinkable which sometimes gets quite annoying. As many people say, taste -this ISN'T an issue as I've tasted some really nasty supplements before and this doesn't come close to being bad/horrible just a bit of getting used to. Great product."
"One things for sure...you can't mix this stuff with water in a shaker - it smells similar to when you don't wash a shaker for a day or two after using, and the taste is like sour milk (or something to that effect). However, for the price and nutritional value I don't think you can go wrong with this product - as long as you mix it with something else, preferably in a blender. I use it in the morning by blending one scoop with 2/3 weetabix, milk, a banana and some honey. I also bang my creatine and whatever other supps I want to in there, and chug it down. ''YEEEAH BUDDEH! AIN'T NUTTIN' BUT A PEANUT!''"
"People moaning about the taste should probably man up a bit tbh, i've tried it with milk and nesquick (banana flavour) and just shook it in a bottle for a while, there were still lumps in it but just swallow them and it tastes pretty much like banana milkshake. Also I've tried adding water, a normal egg and cheese and cooked and scrambled it, that tasted fine too! also added it to tomatoe soup again tastes fine. The only thing I would say I've taken it twice after working out now and it doesnt seem to help with next morning muscle ache (I do warm up before execise too) I haven't tried taking it before working out but I assume due to the slower absorbtion rate im getting the protein probably slightly too late, as i've heard you have about 2 hours after working out when your muscles need the protein most. Will be buying product again once I've run out!"
"I normally berate people who complain about the taste of supplements, however this cannot be ingested on its own in a shaker. Agree with Arran Titchmarsh about microwave in water and season with chilli sauce, masks the flavour completely. i originally bought this as a supplement to take in first thing in the morning, however it's a bit too savory first thing. Great nutritional content and great price, so would definitely recommend."
"I've been using this product for the last two years - it never tasted great, and never mixed great, but as other reviews have stated, the nutritional profile is excellent. However, unfortunately this product has got worse and worse in recent batches - so much so it is unpalatable, I'm going to have to bin it, and will certainly stop buying it. Usually I buy all my products in the unflavoured variants, so taste isn't that important to me - but the only way you'll be able to drink this is if you have no taste buds and guts of steel!"
"Forget about mixing this as a shake unless youve got something in there that will cover up this products strong ""flavour"" lol... Unless cooked i find this product has a bad taste which entirely disappears after a few minutes in the microwave with water.Cook untill its all solidified and is like a chewy version of scrambled egg. I cook it with water in the microwave untill it looks like a rice cake, season with oregano or chili sauce and enjoy."
"Dont listen to ANY of these amatures who claim the taste is 'the worst thing theyve ever tasted' because it isnt if u mix in a blender with some oats, chocolate flavoured whey and milk. It tastes delightful and even if it wasnt so great the nutritional value speaks for itself! I would recommend this product to anyone."
"Ok, forget the standard mixes with fruit and things. You need to make this into something savoury. I've been mixing it with hot tomato soup. The heat cross-links the egg protein and makes effectively hot, minestrone-y scrambled eggs with croutons. Which is epic. If you have access to a blender it still blends up just fine, but if you have a kettle and a mug and a spoon (like me) you can still make this into something edible. Yeah, smells awful in the packet, but man-up and deal with it."
"First and foremost, the taste is horrible. I am a massive fan of eggs, i have 3 every morning, but sadly despite this having an 'eggy' taste it's a rank one. I always go for unflavoured with my supps and i'm not afraid of necking a horrible tasting shake but this stuff still sometimes makes me almost retch, and i've been using it for months now. Secondly, it doesn't mix well, you either get lumps on top (which when you swallow add to the gag reflex), or you shake like mad for a bit longer and it mixes slightly better but you get a froth on top. But, thirdly, egg protein is a brilliant source of amino acids with a brilliant profile, so if you can stomach it then it's a worthwhile addition to your diet."
"As a lot of people have mentioned below; this stuff doesn't mix well. After trying a few different things I've ended up blending it with a banana to form a paste and then throwing some milk in and blending it for literally another 2 seconds, any more and the milk froths too much. From a point of view of effectiveness you can't argue with egg protein and its better than adding another whey shake to the daily list."
I was quite sceptical about this product....but i must say that the taste is not bas at all...I mixed it with some instant oats (strawberry cream flavoured) and the result was a nice drink somehow even tasty! i would reccomend it to every lazy person out there who doesnt want to spend his day cooking eggs and wash dishes!
"First off let me say I am a huge fan of myprotein. I am not a huge fan of this product, however. The taste is not brilliant and the smell slightly worse. However, it is the mixabilty that annoys me. Cold water is useless and it leaves lumps in there that make me tempted to wretch as they pass your throat. Then it fuses with the shaker and you need to scrub it off. Warm water works slightly better, however, It really needs to be mixed up with another protein with flavour. Hard to comment on effectiveness as it's always been used with other protein and supplements for me. Good value, however."
"This is a great product and great source of protein. I have really noticed the benefits since using it over the past 8 weeks in size and recovery. If you remember why you are using it, for the protein not the culinary experience, then it is fine (but it does taste and smell rank so mix it with fruit) It does not mix by hand (foams up with water in a shaker and lumps in milk) however, mixes very well with either in a blender. I would carry on using this indefinitely, however, it is giving me the most horrendous toxic flatulence known to man or beast, and I’m fearful I will end up killing someone with the wrenching fumes, so under strict orders from my gasping wife and daughter, I will need to try something more intestinally and socially acceptable. I can’t argue, you know it’s all gone wrong when you are offended by your own trouser trumpets. Don’t let this put you off though, it is a great product. "
"to be honest, i didnt had a good experience with this. Every time i took this my stomach hurt really bad.. atleast for next few hours. maybe im allergic for this product. but i never had problems with cooked eggs. i need to research in to this. Wasted 3kilos of powder :("
"Hi. I was quite interested to try this one. Firstly, because of the quality of egg white protein in general. Secondly, because of your reviews. Got it yesterday, tasted it today. It smells absolutely fine and tastes, not good, I would say. But it is all very tolerable! Just mix it with food, other types of proteins or juice. For your consideration, I am a female. So, men, you are just too way sensitive! Unless this stuff yields results, who cares about taste in training? ;)"
"This powder will not ever mix well with just a shaker so if you're after something easily dissolved in milk or water, look for another powder. However with a blender or mixer this stuff is VERY easy to mix. It tastes very neutral and doesn't have any odd aftertaste. So...if you can put up with the blending/mixing thing it's highly recommended."
"After reading the reviews i didnt have the bottle to try it with water however i mix a big scoop in with my usual protein shake (chocolate)and you cant taste it, however you can smell it and its evil. However as i use the MP shaker to mix and drink from i dont need to smell it. Great source of some extra protein, yet to try it as an omelette but not sure if cooking it will have a negative effect on it? Will use again."
"The taste as a liquid shake is minus 5... Honestly, I think most people would better cope with birth than go through that. However, add 1 scoop to 150ml of water or milk, then microwave on full heat, stirring every 30 seconds for 2 minutes. You then have scrambled egg whites, and the taste? The taste is 110% neutral and you have a decent whole food protein which is preferable over a shake imo."
The taste of this on it's own is disgusting! MP needs to create this with a flavour option. It's that rank I MUCH prefer to drink raw egg's or BCAA's RAW. Apart from that it is a good source of medium release high quality protein.