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Impact Whey Protein
Impact Whey Isolate
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Protein Bites Multipack (6 x 3...
Myprotein Slim Fit Sweatpants
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What is Egg White Powder?
Our Egg White Powder is a spray-dried dispersible, egg protein, manufactured directly from egg whites and has a high protein content with over 80% protein per serving.
Egg White Powder Benefits
The high protein content will contribute to the growth and maintenance of muscle mass. Every 3.1 grams of Egg White Powder is the equivalent to eating approximately 1 medium egg. The low fat (0.1g) and carbohydrate content (1.3g) also make this product an ideal choice for anyone looking to reduce body fat.
Who is Egg White Powder Suitable for?
Egg White Powder is suitable for anyone looking to increase daily protein intake or for anyone looking for a source of protein before or after their training.
Add 150-250ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add just under 1 MP large scoop (30g), shake and consume. Use 2-3 times daily or as required.
1 x level MP Plastic Scoop (large) weighs 33g. (not included)
This product is 100% Egg White Powder with nothing added or taken away.
Per 30g:Energy: 113.0Kcal Energy: 472.0kJ Protein (dry basis): 25.8g Protein (as-is): 24.3g Carbohydrates: 1.3g Fat: 0.1g
Good whey alternarive
- (22 / Jul / 2014)
I have IBS and struggle with whey products (even isolate). Tried this as an alternative and great so far. Mixibility could be better but once mixed it isn't grainy like some of the other proteins. I found adding a teaspoon of nutella(not ideal) sorts the taste out and massively reduces the amount of foam produced (think whisking egg whites).
Overall v.happy and definitely recommend adding a tspoon of nutella.
- (12 / Jul / 2014)
Mixability could be better but overall it's a great source of protein and like the taste as well. I ordered egg whites a lot of times and am pleased with the consistent quality. Goes Well With:Brown rice protein
Makes a great tasting omelette
- (19 / Jun / 2014)
It took me a few goes to get it right, but it makes a great combined omelette...
What you'll need:
10" Frying Pan
Flat Bottomed Mixing Bowl
Hand Blender (A must - it won't mix properly by hand)
2x Medium Whole Eggs
15g Egg White Powder
1x Medium Onion (Diced)
1x Medium Tomato (De-seeded & diced)
1x Small Chilli (De-seeded & diced)
1/2 Tsp Olive Oil
1) Put the pan on a medium low heat with the Olive Oil.
2) Dice the Onions and add to the pan to sweat and soften (not brown).
3) Weigh the Egg White Powder & Water into the mixing bowl and blend until it is a pale liquid. Making sure there are no lumps.
4) Crack the two eggs into the mixing bowl, and by HAND mix them in gently. You just want to break the yolks and combine together. It should be a streaky mixture. Add a good dose of Salt & Pepper.
5) When the onions are soft, sprinkle in the tomato and chilli and spread out evenly over the pan.
6) Turn the heat up to medium high, and gently pour in the Egg mix into the centre of the pan. Tilt the pan to spread it out.
7) The base and edges will begin to set immediately.
8) Tilt the pan away from you and scrap in the far edge to the centre of the pan, allowing more Egg mix to run onto the pan base.
9) Do the same tilting the the pan towards you.
10) Keep doing this until the Egg mix is no longer runny, but still wet on top.
11) Don't cook it until the top is cooked firm otherwise it will be over-done.
12) Take it off the heat and tilt the pan to fold the omelette in half & serve. The heat will keep it cooking on the plate.
Goes Well With:Breakfast!
It is okay...
- (06 / Jun / 2014)
I ordered this, because it maybe lactose free. Taste is not so good, but I have an "unflavoured version". No flavour, but it is a little salty. It yeast when I shaking. Overall it is a good product with good price, but never order unflavoured again.
Add to oats to boost morning protein
- (26 / May / 2014)
Yes, this is an egg product. Surprisingly enough, yes, it smells like eggs. Does it taste like eggs? No, not if incorporated into another flavourful food. Remember that if you are offended by the smell, any flavourings, sugar and other additives added to the product may decease the value of what is a naturally nutritious product.
The protein content per gram is fantastic for the ratio of calories and sugar.
I have mine at breakfast 20g powder with 35g oats and 150g frozen mixed berries, cooked in water. I just mix it in after cooking. Ideally put through a sieve to remove any lumps and improving mix-ability (there aren't many lumps though). I also have 20g powder with 80g blended berries and 125ml almond milk. I am not very active currently due to injury which is why I have a reduced portion size.
It's an easy way to boost protein consumption with fewer of the scary ingredients in other protein powders.Goes Well With:Oats and berries
- (26 / Apr / 2014)
Terrible taste, when you shake it it creates a "foam" like when you beat eggs for a cake, however very high protein, I use it for baking protein cakes!
- (07 / Apr / 2014)
This protein has the worst taste of anything I have ever personally tried. It seems like a quality product and I think if I could stomach it then it would be a very good protein source. However I can't so its sitting on the side in the kitchen until I find something to do with it. On another note the scoop that came with it was in several pieces inside the bag, so if you get protein powder just be careful there's no sharp bits in what you are drinking.
Feel The Power
- (03 / Apr / 2014)
I read the other reviews about the taste and was dubious, but then I thought what they heck. I am a vegetarian and need the proteins that come from egg whites. I can't eat raw eggs (repulsive) and don't eat cooked ones either. I drink soya milk and only consume cheese when I eat pizzas and some sandwiches. I read one review which stated fruit smoothies made the taste unnoticeable. I brought two of them and didn't notice any foul odour or taste. I received my egg white protein today and felt the difference after a little workout on my dumbbells. I highly recommend this product. Goes Well With:Fruit Smoothies - Guaranteed
- (17 / Mar / 2014)
As other reviews state taste isn't great on its own but mixed with flavoured protein powder it's fine and adds extra protein from a different source
- (11 / Feb / 2014)
Very good! they taste good and go with anything you choose to put them with, I have a scoop in the mornings with some oats and milk and some blueberries/blackberries, really good start to the day. Lots of protein at an affordable price without taking on too much fat in the form of too many yolks.Goes Well With:Oats and fruit.
- (28 / Jan / 2014)
Im intolerant to milk protein and this is best i could get. I mix it with my smoothies for breakfast and tastes great. I cant even smell an egg at all. Now my problem has been solved, i can enjoy my shakes. Goes Well With:Almond milk
Egg white powder
- (07 / Nov / 2013)
Excellent low fat high quality protein !Goes Well With:Mixes quite well with water
- (06 / Nov / 2013)
The first couple of shakes mixed with choc/coconut whey was strange as used to just the whey after a few was ok bit thicker but nice to drink. Don't put egg in the shaker first then whey as it sticks to the bottom of the shaker and have to get a knife or something to get it all off the bottom...whey then egg powder /.... 180lbs and now 185lbs after two weeks. Goes Well With:chocolate and coconut whey protein
A great dairy free alternative!
- (21 / Oct / 2013)
I have been looking for a protein shake that was suitable for me as I have a dairy allergy. This mixes well and works great with coconut milk. The taste is quite pleasant despite there being no flavouring. It would be nice to have some flavoured options though.
- (21 / Oct / 2013)
Over the time I got lactose intolerent, and whey protein was no longer an option. Egg protein is great, and does really fit to my post workout meal.
I mix this with tropical total nutri greens for a better taste - and this makes it mix even better!
I wouldn't buy this again
- (16 / Oct / 2013)
I first tried this product because I was having problems with gas with whey protein. I normally have the unflavored impact whey protein. To me the impact whey protein tastes alright. But the egg white powder is nasty. You cannot mix this stuff on its own. You will ether not shake it enough and it will be very lumpy or shake it too much and make something which resembles a meringue. The taste is horrid.
I can only mix this stuff up by adding other products. Mainly instant oats. I add a little sugar to remove the salty taste.
That said the gym is going well and I am getting over a cold and I have no doubt the source of protein and its amino acid profile is excellent.
I will try brown rice protein next though as I wake up not wanting to drink it in the morning.Goes Well With:instant oats and sugar.
- (15 / Oct / 2013)
The taste/smell of Egg White Powder is hard to ignore. I have no problem drinking raw eggs by the bucketful but this is a bit too much even for my stomach. I've tried many experiments of trying to hide the taste but the only way I seem to be able to not taste the egg white powder is by mixing it with flavoured whey protein.Goes Well With:Impact whey protein
- (10 / Oct / 2013)
This Egg White Powder just sits on top of every liquid and will not mix, so I put one scoop in a small bowl and add a drop of almond milk then mix into a paste. sorted! It now mixes.Goes Well With:Chocolate and coconut milk.
Great source of protein
- (08 / Oct / 2013)
Been buying this product for quite a while as it seems to be the best source of protein for me, as I cannot seem to tolerate any form of dairy.
No it isn't cheap, and doesn't mix well at all on its own in a shaker (not to mention the taste), but add a scoop into a shaker with water, add another scoop of instant oats and a tiny amount of fruit cordial and its great. Goes Well With:Instant oats + fruit juice/cordial to kill the taste
- (07 / Oct / 2013)
I bought a large one of these thinking it would be ok to mix it with the flavoured impact whey protein. unfortunately, even when mixed, the flavour takes-over and is terrible. It dissolves ok and I couldn't yet tell you whether it's effective, but it really does not taste good at all.
Egg white powder tastes pretty bad
- (29 / Sep / 2013)
I bought this Egg White Powder because of the high protein level to use after exercising. It's difficult to mix, even with a whisk, the product smells of fish and tastes pretty awful. I had to mix it 50% with the vanilla whey protein to make it bearable. Although it has a high protein content, I would not buy it again - and do not recommend it.
quality but taste and mix eww
- (18 / Sep / 2013)
Hi after using Impact whey protein (Unflavoured with water) I thought I'd give this a go as it has even more protein content. The impact whey was perfect tasting unflavoured with just water...a slight natural milkyness is the touch of taste you get so its easy to shake and drink an swallow. This on the other hand! Firstly it's so hard to shake as it easily gets stuck to the inside of a shaker and the lid and everything! Second if you try it with water you'll puke!....I then tried with milk and it still was difficult to take...so I even had to use some milkshake powder to get most of that terrible taste away and it's just about bearable after this, even if i've had to add extra sugars to my shake. Actually, the best taste it goes with was a fruit smoothie but its expensive to use this each time, so even though I'd say this stuff is good quality, I'm still gonna go back to whey unflavoured with water for ease and cost and effectiveness with out added fat and sugars.Goes Well With:a trip to the toilet
- (17 / Sep / 2013)
The taste is not that good, but happy to sacrifice that for results. I suffer wheat, dairy ang gluten problems so for me its a hit!
In my shaker, I use one scoop of the powder, 1tsp sugar, half teaspoon of cocoa and 250ml goats milk. 3 shakes and it's done. If I shake any more, the egg white froths too much and stiffens up, thus not able to drink it easy. This combo makes it taste something more pallatable. The sugar is not great so I am looking for green stevia as a replacement. Much more natural.
The results are good, gained weight each week and stayed lean. Would recommend for results but suffer the taste. I will continue to use it, happy with the MP supplement!
Terrible taste - good product
- (17 / Sep / 2013)
Egg White Powder tastes like you'd expect when mixed with water (salty, chalky, bland) but there's no added extras or preservatives and it's loaded with medium- speed releasing protein and natural BCAA's. I think the best thing is to have it cut with a flavoured whey perhaps 2:1 just to mask the flavour a bit - this certainly helps. It can be a bit tricky to mix without lumps - I would recommend one of those ball whisks or an electric mixer. I would recommend this product as a good breakfast or pre bedtime shake, but only for the strong stomached! Also, it goes without saying as it's eggs, it can give you toxic flatulence so wouldn't recommend if you have a girlfriend!Goes Well With:Flavoured whey and water
- (16 / Sep / 2013)
This egg white powder mixes extremely well with such ingredients as whey powder, flaxseed oil, and any kind of milk for a boost to a protein shake. It also mixes well with any kind of liquid to use in cooking and baking. I mix it with a bit of coconut or almond milk to coat fish and chicken before dipping in almond or coconut flour for oven baking. The only downside to this product is that it reacts statically to most surfaces and is fine enough to float in the air easily but handling with care eliminates this!Goes Well With:whey powder, flaxseed oil, any liquid such as milk or water.
Myprotein Egg White Powder
- (05 / Sep / 2013)
Prompt arrival, don't try and mix this product with a fork or shaker, best method is to use a blender (if you can stomach raw eggs then you will drink this) it's best straight out of the blender as it resembles milk but tastes salty, if you leave it to drink later, then it looks like raw egg white once settled, the smell is nowhere near as bad as I've read it is, boiled eggs smell far worse, I've been using this product for 2 weeks and already can feel it makes a difference.
just get used to it
- (16 / Aug / 2013)
Let's make it short, the taste of the Egg White Powder couldn't be worse, but with FlavDrops, banana or some frozen berries. You can really mask the taste and you will love it. I used Whey Protein for 5 years and it had no effect. I was just drinking it because it was tasting good and I believed that it helps. After using the Egg White Powder for 2-3 weeks, I felt the power of it. Seriously it gives you energy and lots of power at the gym. This is real stuff without any chemicals (this is the reason I bought it), it's the only pure protein. Believe me, this is worth a try and if you are after effectiveness than taste, then you will stick with it for sure. I will definitely order more in the future!Goes Well With:milk+banana+frozen berries+ 6-8 flavdrops
- (12 / Aug / 2013)
I have used the Egg White Powder for 2 months now and have been very happy with the results. I started to use this product because I was wondering how I could up my protein intake with a good source of protein without having to eat more and this was the best option. The taste is fine, obviously not the best on its own but with the shake or flavdrops you can hardly tell it's even in there. Mixabilty could be a bit better as sometimes it gets stuck on the side, but a quick whisk with a spoon and it's fine! And the added benefit of using it at night before bed with it acting as a good form casein is even better! It's a great product and a great price!Goes Well With:Flavdrops, Impact Whey
- (10 / Aug / 2013)
I just bought this Egg White Powder, and was at first quite worried about the taste since so many reviews said it was so revolting! But it hasn't been too bad actually and this morning I made the shake with 250m milk and 250ml water. Add 1 banana, a scoop of oats and a squeeze of honey, and it tasted fine! Mixing was quite tough, and I had to blend it a bit longer than I expected.
Since I've only used it once, I can't say much for effectiveness, but as the protein is so high in one take I can imagine it will be very effective indeed. I'm looking forward to trying more of this! Goes Well With:Soya Milk, Water, Almond Milk, dates, Honey, Oats.
Egg White Power!!!
- (08 / Aug / 2013)
This product is a God send for me as I have major digestion issues with nearly all dairy products. Egg power is an essential addition to my largely whole food diet, very easily digested and alhough the price has inceased in recent months it is still well worth it.
I would highly recommend a flavouring with this and also a blender is essential. Don't overdo it mind as 10 secs too long and you are half way to meringue!
Overall a great 'no frills' product from my protein and better than the equivalent products from their competitors.
JPGoes Well With:Raspberry Flav drops
Tastes like fairy liquid!
- (07 / Aug / 2013)
First things first this leaves a taste in your mouth not unlike licking a pritt-stick. Would recommend mixing (In moderation) it with something else that has a strong flavour.
Secondly it mixes terribly, just leaves a lumpy mess in my shaker and isn't much better when mixing in a jug. I've found using it to bulk out an omelette works (if your will to whisk for 10 minutes). Got loads to get through so need to find a more imaginative use for it!
But surely something that tastes this horrible must be good for you!Goes Well With:Real Eggs
eggs is eggs!
- (06 / Aug / 2013)
I thought I'd buy this as I needed to up my protein. For breakfast I can't be bothered to spend ages cooking eggs so I mix the Egg White Powder with 500ml of soya or almond milk, 2 scoops of instant oats,12 flavdrops and a scoop of soya protein isolate. I blitz mine in a blender for my AM shake and this keeps me going for a good few hours. It mixes well in the blender, not tried it just in the mixer bottle though.
Yes the egg white powder itself does smell a bit in the pouch, but then that's egg for you but you don't notice it in the shake. Definitely would recommend this if you need to up the protein in your diet but maybe add more liquid than it recommends.Goes Well With:almond milk soy milk flavdrops
- (05 / Aug / 2013)
This Egg White Powder is very easy to mix and adds no taste. The powder is fine and tends to puff clouds if not careful when opening and closing the pouch!Goes Well With:coconut milk and cocoa powder and stevia!
- (05 / Aug / 2013)
Very good product, people on here complain about taste and smell (it's natural egg white powder). What do people expect it to taste like? I mix this with 1 scoop of my protein whey isolate and goats milk and its a winning combination. People who are complaining about taste, add another ingredient to kill the taste.Goes Well With:my protein whey protein isolate and goats milk
Good egg white powder
- (03 / Aug / 2013)
I bought the Egg White Powder because I saw it in a palaeolithic diet cookbook after deciding to eat Paleo. It isn't flavoured, so it doesn't taste as nice as some of the whey protein powders. But if you put it in a smoothie with lots off fresh fruits then it is hardly noticeable. I will probably be ordering another pouch soon.Goes Well With:Fresh fruits in a smoothie with some orange juice
- (31 / Jul / 2013)
I have this every morning with blueberries, banana and almond milk. Tastes fine and I know I'm getting my protein, calcium, anti-oxidants and potassium.
It will gel if you let it sit for ages, so don't do that. You can stir it.
Blueberries, banana, almond milk blended into a shake
Shake accounts for protein, calcium, anti-oxidants and potassium.
- (29 / Jul / 2013)
I need to avoid cow's milk, so this Egg White Powder is the best alternative. This is egg whites only, so low in cholesterol, fat and carbs, but very high in protein. I think I feel stronger and get better gains with this compared to when I was using Whey. Anyway, this doesn't taste great on its own, but mixed with half milk (goat's) and half water and a teaspoon of brown sugar, it's yummy!Goes Well With:Milk, water and sugar.
daaaammnnn help me
- (24 / Jul / 2013)
I just got my egg protein powder 5 minutes ago. Opening the bag, hit me the smell of it, which wasn't good.
I always said that I can stomach anything. I'm not bitching or crying because of taste or smell. But I must tell you guys , this time the protein powder won. I tried to mix it with honey and cottage, I had to throw it out. If I would take 2 spoons from it I would vomit it back in the plate. What is 100% you cannot drink it simply with water or milk or to mix it with cottage and honey. Now I have to look for good recipes otherwise I have to throw the whole thing to the trash.
The quality I must say is very good, you can see that it's only pure protein. Mixes well, it is a very fine powder, much finer than whey protein.
Goes Well With:I don't know yet
- (22 / Jul / 2013)
This Egg White Powder gives good mixability with oatmeal and does the job. The taste is vile but can't notice it when it's mixed up.
- (13 / Jul / 2013)
The Egg White Powder is a great protein powder with no added lecithin or anything else, just 100% pure protein. I've used this protein for some time now and have tried many different combinations with the powder like almond milk, skimmed milk, oat milk and rice milk. The best combination is with "rice dream" rice milk and 8 drops of vanilla flavdrops.... this combination tastes like a vanilla milkshake, and is really good taste wise. The unflavoured powder on its own isn't very appealing and it doesn't go well with cows milk, but the rice milk seems to work perfectly. The flav drops also seem to mask any egg taste. My results in terms of gains have been excellent on this product, I'd very highly recommend it for those that have problems digesting whey, or those that want a pure protein without added emulsifiers. It doesn't need the emulsifiers in my opinion, I've never had any issues with mixability.
- (12 / Jul / 2013)
Egg white powder is fabulous. I mix it into my shakes everyday and it really complements the ingredients and is a fabulous and convenient source of protein! Only problem with ordering was after agreeing the total price I was overcharged, so I phoned back and it was dealt with efficiently by a gentleman called Graeme, I think!
- (02 / Jul / 2013)
You must have this with cold milk, if the milk is room temp this will not taste good.
Tastes good and seems to work also. Ensure you drink straight away of keep it in the fridge for a later time.
- (19 / Jun / 2013)
Very fast delivery. Good quality. Recommend.
- (19 / Jun / 2013)
I mix one scoop of this with one scoop of soya. They balance each other out to make a nice drink... alone egg white is very gluey sweet like taste. Where as soya is water veg plant like taste. So they work well together with a dash of strawberry juiceGoes Well With:My Protein soy and Protein Isolate.
does exactly what it says on the tin!
- (18 / Jun / 2013)
Egg White Powder is a good product, very light on the stomach so you can drink this first thing in the morning and do your cardio or workout 20 mins after. Excellent product! Does not taste that great and have to shake it a few times to get it smooth but the effectiveness is top class. I would continue to buy this product!
No1 Protein for me.
- (03 / Jun / 2013)
Egg White Powder is a great product at a competitive price, it mixes well with goats milk, soya or fruit juice. I have a milk allergy (not Lactose intolerance) so all dairy based products are out for me, I find whenever I supplement with this I feel more solid and recover more quickly.
Also this was the fastest delivery ever.Goes Well With:Any flavour mix or fruit.
Does it's job
- (03 / Jun / 2013)
The smell of this Egg White Powder is rank, the taste of the product is rank. However, each 30g gives you 25g of highly bio-available medium release protein (meaning that the protein is all likely to be absorbed - not wasted and it gives a steady release of protein over a period of time to keep feeding your body).
30g/25g ratio of egg white powder to protein is roughly 90% - so to say the powder is 90% protein it is a great ratio - meaning great value for money - and since it is in powder form it is convenient enough to take about with you wherever you are.
The thing that most people should really look at when buying a product is the value for money combined with result/effectiveness.
If you are serious about your goals whether they are to improve your physique or your performance for a sport or both, then you will opt for the product that best supports you reaching those goals - therefore if a product makes a significant impact on you're progress then if you are clever you will put low emphasis on what it tastes or looks like - since you don't really gain any benefit from what the product tastes like! I use this powder during a cutting phase. What I do is remove my last solid meal and replace it with two scoops of this egg white powder. That way I am getting a low fat, low carb meal with a sustained release of readily available protein to cover me while I sleep, which makes it easier for growth hormone to work towards fat loss as you sleep.
Since doing this it has supported my recent cutting phase.
Mixing can be difficult and can take some time. The powder can form egg like clumps that sits separately to the water you are mixing with. To avoid this I fill the shaker with water first - then add the powder so it does not clump at the bottom of the shaker and stick to the sides. I then mix with a knife or fork repeatedly for about five minutes and it makes a very thin silky and watery liquid which I then chuck down.
For a good pre bed drink I combine with a teaspoon of Glutamine and half a teaspoon of HMB when in cutting phase.
I rated the taste and mixability low since I am honest, however since the effectiveness is 100% I rate 5 stars since I put all of my overall rating of any product on what it ultimately achieves. Goes Well With:L-Glutamine, HMB, Smooth Milk Protein
- (03 / Jun / 2013)
I love the taste of eggs and their indisputable nutritional value. However, when I opened the packet of Egg White Powder I almost contaminated the entire batch with vomit after the smell hit me. I managed to choke it back down and made my first shake with some water. It was frothy and tasted as bad as it smells - even with some chocolate flavouring drops. Because of the air bubbles from shaking it, it took ages to drink it. I considered chucking the lot but decided to man up (after my wife told me to stop being a little princess!). I've persisted and I'm experimenting. I'm still adding the chocolate drops that also smell and taste disgusting but take the edge off. I'm adding a scoop of oats, some green tea extract and some creatine to a scoop of egg whites and 150ml of water. then shake gently! If you shake too hard, you'll get the air bubbles, the toxic burps and farts (and maybe the stomach pain that a few people have mentioned - probably just bloating and down to the way you prepared them). You should then leave it to stand for a few minutes so the egg powder can absorb the water and re-hydrate and release some air. If the oats and eggs separate, just swill them about (don't shake or you'll add the air back in). Then take a deep breath, hold it and neck the lot. There are some good ideas on here that I'll try. They're good for motivation - you'll work hard after taking these you wouldn't want to take them for nothing!
If you're serious, you'll find a way. If you can't find a way, you're probably not tough enough...
Try taking some BCAA tablets/caps before and after training as well.Goes Well With:BCAAs, green tea extract, instant oats, stomachs of steel, loads of motivation
- (28 / May / 2013)
A scoop of this into my Smooth Chocolate Whey, shake well and it's a nice creamy drink that I have post workout every morning. Get the odd little spot stuck on the side, and I wouldn't recommend without something to take away the flavour. But as 1 scoop is the equiv. of 10 egg whites it keeps my protein levels where I need them for P90X.Goes Well With:Smooth Chocolate Impact Whey Protein
Egg White Powder
- (21 / May / 2013)
The smell and taste of this Egg White Powder is nasty. I got the strawberry flavouring to use with it and that helps a lot. I will not be buying this again!
Whole Egg Powder
Egg Yolk Powder
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