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Dextrose, also known as a glucose or corn sugar, is a sweet tasting carbohydrate that rates very highly on the Glycemic Index (GI).
Dextrose raises blood sugar levels and can be ideal for anyone looking for a quick increase in energy levels.
Dextrose is suitable for a wide variety of sports athletes. High GI carbohydrates can be used before and immediately following training session for best effects. Dextrose would be ideal for team-based sports or endurance events which deplete muscle glycogen stores.
The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.
Carbohydrates contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 1 large scoop (50g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
May also contain gluten, soy, milk and egg.
Unflavoured: Dextrose Powder (100%)
Serving Size - 1 Scoop (50g)
Servings Per Container - 20 (1kg)
|Per 100g||Per Serving||*RI|
|Energy||1700 kJ/400 kcal||850 kJ/200 kcal||10%|
|Fat||0 g||0 g||0%|
|of which saturates||0 g||0 g||0%|
|Carbohydrates||100 g||50 g||19%|
|of which sugars||100 g||50 g||56%|
|Protein||0 g||0 g||0%|
|Salt||<0.01 g||<0.01 g||0%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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I use this during my cutting phase. Caloric deficit causes low energy and dizziness during intense workouts. Especialy while training big muscle groups (legs, back). This product brings energy into your blood instantly allowing you to lift more weights and shorten the rest intervals. It also prevents muscle breakdown. And don't worry, using this during or immediately after workout wont make you fat ;) Recommended dose: 15-30g (depending on intensity and lenght of your workout)Goes Well With:Water, BCAA
Found this product great to go with my whey protein post workout...helps keep the calories coming in to put on mass. Been taking it coming up 2 weeks combined with a great whole food diet and training regime...myself and friends have noticed a difference in size already. It is quite sweet so will sort out a sweet tooth. Definitely recommend this product to gain mass.
Good energy levels with no crash afterwards. Taste could do with a little work, but hardly noticeable when mixed with Protein or Whey. I use it before any major exercise, and sometimes as a 'During' drink such as cycling.Goes Well With:Just about anything with a little flavour
I just take about 10 grams after every training to stimulate my bloodsugar and to replenish my glycogen stores or whatever does, I don't even know, but hey it's sugar, so it tastes awesome!!!Goes Well With:Whipcream
Review is explained by the title. It is a must for a post workout shake and is extremely effective. Will notice a change (every change No matter how small makes a difference) once consumed regularly.Goes Well With:Impact whey protein
Easy way to increase your carb/calorie intake, mixes superbly, great sweet taste, really effective Goes Well With:Water+juice
This product was recently used for testing swimming performance following the ingestion of a 500ml drink containing Dextrose. the feedback from the swimmers was very positve regarding the taste and no after taste, and it was more refreshing than some of the sports drinks available in shops.Goes Well With:Only used it with water and sugar free squash.
Dextrose is very sweet. I added 50g to my bottle during training, it made me feel very awake and lively for half an hour or so, then by the mid-way mark of my workout the effects on my body where very dramatic as it made me feel extremely tired. I wanted to just sit down, so I couldn't complete my usual hour and a half training plan. It's a very odd product, it's basically white sugar and 10 times effective, then say a red bull energy drink. It's mainly for short burst workouts / 30 minutes. Goes Well With:whey and juice
I'll put it in post workout protein shake. It is very sweet, it's a dextrose...isn't it? ....But the the taste of protein shake is far better with it.Great value for the money.Goes Well With:Protein shake, water.
used this for years pre/ during workouts for almost instant energy boosts, also great for helping your body digest protein post workout. great product and mixes really well too
very good, very cheap! Pretty effective!!Goes Well With:Whey Protein shake - Chocolate Banana
Easily mixed and drinkable in unflavoured Goes Well With:Post workout meals
Excellent value for money, mixes well and good tasteGoes Well With:Orange bcaa, multi vitamin and creatine
Excellent purchase!, never have tried this before but I was taken away with how effective it is!, I consume this when exercise and I'm finding its giving me loads of energy and making myself be able to push harder! Highly recommend it! Goes Well With:Water
Just started using, will see how it is later onGoes Well With:creapure
I bought unflavoured and actually just mixed with water it tastes great! I already feel a difference in my performance after taking this and would recommend it.Goes Well With:Water
I use this on its own with milk or water and always tastes great. Also use with other shakes that otherwise wouldn't be very pleasant. Even tropical flavours or lumpy textures. Can't really comment on if it is effective yet...Goes Well With:Everything in milk or water. Very sweet on its own with milk - maybe too sweet for some people
I work long hours and my meal prep is non existent! I needed a product that fueled my workouts and kept me energised throughout the day! Dextrose was the answer to my problems! Taking dextrose in the morning, pre and post workout has definitely increased my gains and perforce in the gym and has also added a sweeter flavour to my shakes, suiting my sweet tooth! Goes Well With:Impact Whey Protein Creative Pre Workout
An essential in my post workout shake, it's inexpensive, good quality and exactly what I need. 1-2 scoops depending on your requirements will usually work for most. Also makes things sweeter so can help improve the taste of any homemade shakes but might make others too sweet for some but it's about the gainz not taste! Yes there are other faster digesting carbs but dextrose = glucose = blood sugar so it's not exactly going to take long and your replacing like for like. In terms of value for money vs effectiveness Dextrose is #1. Only downside is that like all MP products, it comes in an unnecessarily tall pouch.Goes Well With:Post workout shake
Good replacement for simple carb if you dont have any fruits at home in some particular days. Goes Well With:Mix with flavoured protein powder or simply just water
Very good product, think is helping with recovery, am yet to try before a work out but is a little too sweet for me, got unflavoured protein and mix with this and milk and don't even use one scoop and It is way too sweet so I can't imagine what the recommended dosage tastes like, apart from that is very good value and a good productGoes Well With:Unflavoured protein (if you have a sweet tooth), creatine? Milk
I often use this mixed with myprotein Impact whey pre workout when I'm training in the morning pre breakfast. Mixes well with milk and gives a sweater taste which is easy get down early doors!Goes Well With:Milk and impact whey
Great post workout. Mixes with no problems tastewise its very sweet but that is to be expected. Great product, great value for moneyGoes Well With:Impact whey protein.
This is a great post workout carb that is fast acting, 100% sugar so just bare that in mind as it may not suit your diet. Goes Well With:Any whey protein for post workout recovery.
This is a really good product. Helps me to recover alot quicker after a good session at the gym. Mixes really well and doesn't really taste of anything just tastes very sweet.Goes Well With:I use with my post workout protein shake
I use Dextrose every morning as a quick and easy pre workout supp to give me some energy as I don't have time to eat before I work out in the mornings. Also a good hit of carbs. Goes Well With:BCAA
Bought this to drink during long bike rides and it works really well! Tastes great with squash or water and mixes in instantly! Really easy way to maintain a blood sugar on a long ride.Goes Well With:Water, squash.
Great product don't need to use much as can be too sweet
Great idea would recommend to anyone, adds quite a sweet taste too.
Very Sweet but Does work. Best taken with juice
Great supplement to when it comes to getting good carbs into your system quickly and effectively. I would definitely recommend this to anyone looking to put on some good weight.
Great product can already feel it working. Already recommended it to my pals
good stuff. mixes well with my shake and peanut butter
Feel it works well taken with protein post work out to help absorption..
Simple, sugary carb that's great for inclusion in a post workout shake. It mixes very well in water, milk or juice and tastes very sweet. I usually use it with Impact Whey and Waxy Maize Starch as a post workout or homemade weight gain shake, which all mixes easily in my Myprotein shaker. Highly recommended product.
it hurts my throat when drinking in my shake with protien dont know whats up with that but with 3 schoops perhaps it hasent disolved. so cheep its unbelivable really helps me get my 750g of carbs/day
Reduces DOMS massively and adds a little something to a post workout shake. Although the taste is very sweet it can be counteracted with a spoonful of cocoa powder
Tastes good and mixes great! Does exactly what it says on the tinGoes Well With:Whey, creatine mono and milk
Excellent pre workout supplement, orange flavour tastes great and is very effective very quickly. Can't speak highly enough, especially with it at a very good price. Goes Well With:Goes well with anything for you preworkout supplements, BCAAs or Creatine Monohydrate.
I use this supplement after my workouts, combined with whey protein, and have found that it has significantly reduced muscle soreness and increased my recovery rate. I would recommend it for those training at high intensity, either as pre/post-workout or both if needs be.Goes Well With:True Whey
Bought this product once and didnt really feel the difference. It made my unflavoured protein taste nice thats about it. Sometimes i felt like i had a little more energy but not sure if thats because i was thinking about it. Not sure if i will buy again but worth a try as it is cheap!Goes Well With:Anything
its great loving it effective and tasty
Does exactly what it says on the package. A high GI sugar perfect for post workout shakes. Makes them a bit sweeter and also causes the to foam slightly but makes them no less palatable to drink. Mixes ok, often needs a blender ball or hard shaking for full mixing.Goes Well With:Protein
I find this high GI carb to be mixing really good with creatine. It is definitely one of the best post-workout settlements on the market.Goes Well With:protein shake, creatine
It mixes great with water and fruit juices and i tastes fine with 1-2 scoops any more and i think it would be too sweet. in terms of effectiveness i have not noticed any huge difference but i have the flu atm so cant comment on that 100% overall a good choice.Goes Well With:Fruit juice, squash and water
Take 45 mins before workout with juice and whilst training. I'm never needing energy like I used to! Don't need expensive pre-workout formulas....just add this to your workout drink. 5*s!Goes Well With:Water or fruit juice.
Great its nothing more special than other kinds ive tried but it is cheap and just as effective. Great stuff does what it saysGoes Well With:Creatine,protein any other post or pre
Perfect for pre and post work out. Gives a good energy boost and has a nice sweet taste
This product is does exaclty what it says on the "bag". Mixes no hassle at all and is tasteless, while just adding a sweetness that you'd expect from a type of glucose! Combined with my whey and oats, this makes for easy consumption in my shake!Goes Well With:Whey, Oats.