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Conjugated Linoleic Acid is a naturally occurring free fatty acid found mainly in foods such as cheese, milk, lamb and beef as well as many processed foods. But to consume enough you would require a large intake of these types of foods.
Contains 1000mg of CLA per soft gel which is derived from Safflower Oil.
Cis9 (Trans11 isomer) - 38.9%
Trans10 (Cis12 isomer) - 37.9%
Total active isomers - 76.8%
Ideal for anyone on an advanced training programme looking to improve body composition.
For more information on CLA check out our article.
Consume 2 softgels, 1-3 times daily. Best taken with food.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Conjugated Linoleic Acid (80%) (CLA), Softgel (Gelatine, Glycerin, Purified Water).
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 2 Softgels
Servings Per Container - 30 (60 Softgels), 90 (180 Softgels)
|Conjugated Linoleic Acid||2 g|
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I was taking this with carnitine, 2 of each tablets a day after breakfast. Within days, I noticed my belly fat had reduced. I was pretty lean already but had the problem fat that nothing seemed able to budge. I switched to only carnitine and the fat loss stopped. So I am now back on it. Works better and faster than anything else I have tried.
I have been taking these tablets for about 3+ Weeks now but have only been recording weight loss for the past 2 weeks as people kept commenting that I had lost weight so I needed to start keeping track and I have lost 8lbs, 4lbs each week, I have been taking 2 tablets 3 times a day aswell with the green tea 1 x 3 times a day, I have also cut my diet and eating a lot less but the tablets same to make me feel fuller and give me energy. I'm a Single mum with a one year old and work part time so i have a pretty busy life and I don't get to go to the gym but have recently found there is one with a crèche so I plan on joining it shortly. I'm very happy that these tablets have helped me and I can really notice the difference in my waist. I don't usually write reviews but I thought I should in this case.
I used it for the last 3 months, consistently for the first 2.5 months and then not at al for the last two weeks. I've just ordered some more today. I noticed my toning was good using this with a decent diet, and a good gym regime, but wasn't sure how much the supplement had to do with it. And now I know! the two weeks off it have seen me redevelop a thing layer of surface fat on my abs, which weren't there when I was on it... basically, I've seen more definition on it without changing exercise habits, so i'll be sticking with it!
I don't normally write reviews on a product if any at all, but I genuinely think this deserves one. After hitting a plateau in my fat loss, I decided to purchase some of these as recommended by a fellow gym member. Now I have only been using these for a week (2 with breakfast, lunch and dinner) but I can honestly say that my stubborn belly fat has reduced a noticeable amount (Currently around 12%). True to these results, I have only gone and bought another 180 to help get me down for good!! Only downside is that using the correct and effective dosage (6 a day) leaves you with an empty tub in 10 days.Goes Well With:Coffee, carb cycling, tracking your macros, hard training.
Really good supplement to consume if u are after a steady weight loss especially burning off extra fat to obtain a shredded look, the use of these alongside impact whey and regular training helps your results become visible much quicker. Goes Well With:Anything
i go to the gym 3 days a week with a good diet. i am looking to loose body fat around the abs so they stand out. am i wrong in thinking that these are fat burning tablets that will help out with ripping ab muscles. i have been taking for 2 weeks with little effect. any other tablets on here that may be better for burning fat and help ripping absGoes Well With:water
This product shreds fat off of you. With a balanced diet and impact whey protein you can't go wrong. Best taken after food, removes even the most stubborn belly fat. Easy to consume.Goes Well With:Impact whey protein.
I am in the middle of a 12 week gym programme and in the last three weeks I've been taking CLA along with EPA fish oils. My body fat % reduction rate has increased dramatically from 18.8 to 14% in those three weeks. I am training 4/5 times a week and also carb cycling with high protein content so CLA seems effective and gives an extra boost to those who are training hard and eating well. They are not a magic pill but will certainly help if everything else is in place.Goes Well With:EPA fish oils, clean diet and weight training
I have been eating g these for around 3 weeks now I wasn't seeing any change but at the weekend I noticed amazing results from around my middle (I'm talking big belly not average semi tidy stomach) The sides have cam in my over hang at the front is raising and my belly button isn't as southwards as it was I've had to buy 38 inch trousers down fromm 40 My thighs and ass also trimmer I'm only half way through the pot too wich is even better chuffed to bits with what it has helped me achieve as the weight loss really started to slow up on me
works well. helps to burn a bit more fat, and helps to keep muscles more pumped and solid whilst doing lots of aerobic exercise. great product in my opinion
The product was recommended to me. I am following a carb cycling food plan and the CLA are definitely making an effective change to my body shape and composition. I am naturally curvy and muscular and have struggled to achieve the shape I desire but after two weeks of consistent training, diet and taking CLA I'm leaning up nicely but keeping my muscle tone. Superb product, pure ingredients and from a brand I can trust and have faith in. Goes Well With:Currently taking alongside L- Carnitine (also purchased from My Protein)
I don't usually write reviewes but I have got these as part of a bundle and must say they do work! I am a sceptic when it comes to believing hear say but this product does what it is meant to do. I have been taking 2 of these in the morning with 2 L-carnitine tabs every day for the last 2 weeks and doing weights twice a week and cardio once a week. Must say I can defo see a difference in reduction of belly fat and also less fat on the thighs/legs which was very stubborn previosuly. More so than previosuly with just exercise alone. Excellent product and well worth the money! By no means is it a magic pill and you still have to work out but it helps with burning more fat.Goes Well With:L-Carnitine Exercise regine Good diet
Been looking for an alternative to grenades now for a while as the cost is quite high and i found that the effects werent as good as the first few times i had run them. i have been on the tabs for 6 weeks now and waited til now to review them. i am 6 foot and 83 kilos, do cardio 2 times a week (circuits and hiit) and then the rest of my week is weights. the first week or so was pretty rough on my guts and to be honest i didnt see a change until around week 3 or 4 when i started to notice a change in my stomach. i eat well and gym 6 times a week, this is by no means a wonder pill, but if you eat right, work hard in the gym and take as you are supposed to (im on 6 a day) i think you will be pleased with the results. will post a follow up on the 12 week mark!
Been using two a day twice a day and have noticed major improvements even when im not exercising as much leaves no aftertaste and i couldn't recommend it more!!
This product really does work I take 6 tabs a day, 2 with breakfast, 2 with Lunch and 2 with Dinner and have seen results!
Was looking for something to help get rid of stubborn thigh and belly fat, and help tone muscles. These CLA pills are absolutly working. I have been taking them for approx 3 weeks along with a healthy diet and regular gym sessions. I am now just starting to notice a reduction in my waist line. As well as this, my arms and legs also appear to be more toned. At first glance the pills appear rather large, but with the coating they go down suprisingly easy. I can now take both pills with one mouthfull of water. A few people have commented on the after taste being really bad, in my experience there was a slight after taste immediately following but it did not last for very long. It is by no means a miracle cure, you still need to work hard and eat right but overall I would highly recommend CLA.Goes Well With:Food and water
I'm naturally a very fat over weight kid but I've managed to shred it all and gain a lot of muscle but I'm struggling to lose more now, they're small and simple to take, cheat days are easier as i know its not all going straight back on, buy these because they really work! I've tried thermogenic capsules with many brands and because my metabolism is crazy slow they didn't actually do much but by using these i burn my fat faster when i work out and its brilliant. The hardest thing about these is remembering to take them, the results are easy.Goes Well With:everything
Haven't been on these long but have already made a difference. I keep a very strict diet and training routine and weight loss had started to slow down but now back on track. Bad point is that they seem to give me a lot of burps which taste vile! Goes Well With:Water
I got this product apart of a bundle I dident think there was enough in it I was on a 1700 calorie diet as well as talking these tablets I don't think they made any difrence I would not buy it again
I delayed my review until I had finished cutting so I can review honestly. Used this supplement alongside the mega green tea extract. During cutting I saw slightly better results than when I have previously tried cutting without the aid of the supplements. IT seemed to help with the reduction of body fat around my abdominal region, and I felt it aided with ab definition. However this was alongside a strict diet and hard cardio routine. This may not work for everyone, but in my opinion for the price, even if it doesn't work, the placebo effect on motivation and outlook is worthwhile. Goes Well With:Mega Green Tea Extract
Pretty good product. I've been using it month and can see difference on my body. I exercise 3-4 per week and eat clean (with little cheats occasionally).Goes Well With:Drink
I'm using these tablet whiles on my diet and decide not to take them to see if actually makes a difference and 100% does You can see your much less bloated and toned you our with the tablets
As part of a good training and eating plan it certainly is very effective will be buying againGoes Well With:Impact whey protein
Started taking these 2 weeks ago combined with my regular gym visits. I've struggled for a while with dropping body fat and had been stuck at the same point for weeks. After 2 weeks I've dropped nearly 2% body fat and gained 1lb in weight. Small change but big difference!
It takes a few weeks to see first results which are very obvious. But still the nutrition has to be clean. It's no magic pill. Worth it's money definately.Goes Well With:water
This is now my 3rd order of this product and its still working wonders for my weight loss.
I have been taking this for a cuple of months now and I can really see the difference. With regular exercise and a balanced diet I have been losing weight easily.
Easy to swallow and very effective. I always make sure I use these when dieting
Bought these a month ago, I take 4 caps a day, 2 with breakfast and 2 with my pre workout. I noticed a difference in a week, and even added a bit more flexibility into my diet because they're so effective. 4% body fat lost and twice as quick as without! Top notch!
"Have tried this twice now 1 from MP and another make.Not v.impressed at all.Have done research on this and appears to be some miracle supplement for fat loss.Both times have tried this and both times the 1st 2 weeks appears to work then levels out.I think this happens aswell as i usually up my cardio to help it burn off faster.My opinion is just chnge diet and up your cardio than waste money on fat burning products.Others i know have tried it and they have the same results.each 1 of us strted losing 2-3lbs each week then nothing.Not going to waste money on this again,,also they are like bullets to swallow.Shame they do not live up to the hype as research suggests."
I have not noticed a huge difference of having 6 a day for 2 weeks. In truth I haven't sorted my diet out much and I put it down to this. Hope to see more results when I eventually sort it...Goes Well With:Water
These are far too big to swallow that I haven't been using them so can't comment on effectiveness. Every time I've tried they've got stuck in my throat. Not worth it.
After taking these for a few months I can tell they do a good job at mobilising stubborn fat but only in cases where there is excess stubborn fat to mobilise. If you're looking to just lose that last few pounds of belly fat or are below 20% body fat I'd just rely on good diet and exerciseGoes Well With:Obesity
Excellent results with cla... Used on my competition prepping and stayed on and actually now Leaner than on stage. Needs 2/4 weeks to see results . Stick with it!!!! Amazing 👍
at the moment they don't seem to be doing anything I can see some change and have more muscle definition I've been taking cod liver oils with the cla and I'm thinking maybe about taking something else. Goes Well With:Cod liver oil
If you do some research you will see side effects can include a gaseous stomach, diarrhea and fatigue - I have never had such upset guts, and this from taking 4 tabs a day rather than the recommended six! Really be careful with these, when a supplement puts you off work / training it aint worth taking. Goes Well With:Stomach pain and diarrhoea
With a good balanced diet this product really does work, I've reduced my carbs and my meal size and it works a treat. For me it took about 4-6 weeks to notice the difference in my body fat, within that time my body fat has decreased by 3.3% Increasing my cardio and started HIIT so hopefully within another 6 weeks il be at 15% body fat. Highly recommended but have patience as it's not an over night product. Goes Well With:Green tea extract, balanced diet, raspberry keystone
Agree with other post, my recent batch taste and smell like fish, have these got new ingredients or is it omega 3 in error?
Just received a pot of these and they stink of fish? Not sure this is right as i've had them before and there was no smell or taste beforehand. They smell exactly like the omega 3 tablets I also have?
These pills are great. I personally only have 2 a day, before breakfast and dinner, and although my weight has not changed I am eating and lifting more! Good stuff!!!Goes Well With:Water
I bought these after reading the reviews from many otherson the site and I can say im impressed! make Working out more worthwhile and already feel lik i need to order more! Good product!
A great aid to my healthy and active lifestyle in the aim to reduce body fat and build lean muscle. Goes Well With:ZMA
On my second round of these tablets - I would say it took around 3 -4 weeks before I saw a difference in my shape and body composition, particularly around my hips, waist and thighs, where the stubborn fat lies!! Best to take 2 in the morning with breakfast and 2 with dinner in the evening with water. Using in conjuction with the mega green tea extract tablets, I will definitely keep taking them until I reach my goal weight and begin concentrating on weight training. Goes Well With:Water. Mega Green Tea Extract, also purchased from myprotein.
Only been using for about a week so far. The after taste is the worst thing about them, especially if you burp after having taken them. Smell is pretty rancid but I guess that would be expected. Easy to swallow after the first few. If they work then the smell and taste will be worth it for sure.
Only been taking these for about a week so far so I can't really comment on how they work but so far so good. Easily swallowed.Goes Well With:Water
Working well so far on my second tub of them. Leaning out quite well using these. Rated the taste poor as they do make you burp and its not a nice taste. Big tablets but easy to swallow.
I have been taking these for a few weeks and love them, I work out a lot and eat very healthy and feel amazing. Would recommend them.
Didn't think they had done much until I stopped taking them, not too much loss on stomach but upper body was more toned and lean looking. Follow a good training regime so assumed it was that but definitely look less lean now I've stopped. However they gave me terrible spotty skin, you just have to work out if it's worth it! Be warned!
I haven't been taking these long enough to know if there's any fat burning effects, however I've suffered awful heartburn since taking them. To be fair, as the time goes on, my body seems to be accepting them more as it's not as bad now. I guess time will tell!!Goes Well With:Loads of water!
I don't usually write a review but these CLA tablets are great along with regular exercise and a good training programme. I have noticed a big difference with the body fat reduction and people have commented that I look more toned. I have been taking this product for 3 months and will buy again. I also use the Green Tea Extracts with this product.