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Conjugated Linoleic Acid is a naturally occurring free fatty acid found mainly in foods such as cheese, milk, lamb and beef as well as many processed foods. But to consume enough you would require a large intake of these types of foods.
Contains 1000mg of CLA per soft gel which is derived from Safflower Oil.
Cis9 (Trans11 isomer) - 38.9%
Trans10 (Cis12 isomer) - 37.9%
Total active isomers - 76.8%
Ideal for anyone on an advanced training programme looking to improve body composition.
For more information on CLA check out our article.
Consume 2 softgels, 1-3 times daily. Best taken with food.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Conjugated Linoleic Acid (80%) (CLA), Softgel (Gelatine, Glycerin, Purified Water).
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 2 Softgels
Servings Per Container - 30 (60 Softgels), 90 (180 Softgels)
|Conjugated Linoleic Acid||2 g|
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I was taking this with carnitine, 2 of each tablets a day after breakfast. Within days, I noticed my belly fat had reduced. I was pretty lean already but had the problem fat that nothing seemed able to budge. I switched to only carnitine and the fat loss stopped. So I am now back on it. Works better and faster than anything else I have tried.
I have been taking these tablets for about 3+ Weeks now but have only been recording weight loss for the past 2 weeks as people kept commenting that I had lost weight so I needed to start keeping track and I have lost 8lbs, 4lbs each week, I have been taking 2 tablets 3 times a day aswell with the green tea 1 x 3 times a day, I have also cut my diet and eating a lot less but the tablets same to make me feel fuller and give me energy. I'm a Single mum with a one year old and work part time so i have a pretty busy life and I don't get to go to the gym but have recently found there is one with a crèche so I plan on joining it shortly. I'm very happy that these tablets have helped me and I can really notice the difference in my waist. I don't usually write reviews but I thought I should in this case.
I used it for the last 3 months, consistently for the first 2.5 months and then not at al for the last two weeks. I've just ordered some more today. I noticed my toning was good using this with a decent diet, and a good gym regime, but wasn't sure how much the supplement had to do with it. And now I know! the two weeks off it have seen me redevelop a thing layer of surface fat on my abs, which weren't there when I was on it... basically, I've seen more definition on it without changing exercise habits, so i'll be sticking with it!
I don't normally write reviews on a product if any at all, but I genuinely think this deserves one. After hitting a plateau in my fat loss, I decided to purchase some of these as recommended by a fellow gym member. Now I have only been using these for a week (2 with breakfast, lunch and dinner) but I can honestly say that my stubborn belly fat has reduced a noticeable amount (Currently around 12%). True to these results, I have only gone and bought another 180 to help get me down for good!! Only downside is that using the correct and effective dosage (6 a day) leaves you with an empty tub in 10 days.Goes Well With:Coffee, carb cycling, tracking your macros, hard training.
I am in the middle of a 12 week gym programme and in the last three weeks I've been taking CLA along with EPA fish oils. My body fat % reduction rate has increased dramatically from 18.8 to 14% in those three weeks. I am training 4/5 times a week and also carb cycling with high protein content so CLA seems effective and gives an extra boost to those who are training hard and eating well. They are not a magic pill but will certainly help if everything else is in place.Goes Well With:EPA fish oils, clean diet and weight training
Really good supplement to consume if u are after a steady weight loss especially burning off extra fat to obtain a shredded look, the use of these alongside impact whey and regular training helps your results become visible much quicker. Goes Well With:Anything
works well. helps to burn a bit more fat, and helps to keep muscles more pumped and solid whilst doing lots of aerobic exercise. great product in my opinion
I have been eating g these for around 3 weeks now I wasn't seeing any change but at the weekend I noticed amazing results from around my middle (I'm talking big belly not average semi tidy stomach) The sides have cam in my over hang at the front is raising and my belly button isn't as southwards as it was I've had to buy 38 inch trousers down fromm 40 My thighs and ass also trimmer I'm only half way through the pot too wich is even better chuffed to bits with what it has helped me achieve as the weight loss really started to slow up on me
Been looking for an alternative to grenades now for a while as the cost is quite high and i found that the effects werent as good as the first few times i had run them. i have been on the tabs for 6 weeks now and waited til now to review them. i am 6 foot and 83 kilos, do cardio 2 times a week (circuits and hiit) and then the rest of my week is weights. the first week or so was pretty rough on my guts and to be honest i didnt see a change until around week 3 or 4 when i started to notice a change in my stomach. i eat well and gym 6 times a week, this is by no means a wonder pill, but if you eat right, work hard in the gym and take as you are supposed to (im on 6 a day) i think you will be pleased with the results. will post a follow up on the 12 week mark!
Been using two a day twice a day and have noticed major improvements even when im not exercising as much leaves no aftertaste and i couldn't recommend it more!!
Haven't been on these long but have already made a difference. I keep a very strict diet and training routine and weight loss had started to slow down but now back on track. Bad point is that they seem to give me a lot of burps which taste vile! Goes Well With:Water
I got this product apart of a bundle I dident think there was enough in it I was on a 1700 calorie diet as well as talking these tablets I don't think they made any difrence I would not buy it again
Pretty good product. I've been using it month and can see difference on my body. I exercise 3-4 per week and eat clean (with little cheats occasionally).Goes Well With:Drink
I'm using these tablet whiles on my diet and decide not to take them to see if actually makes a difference and 100% does You can see your much less bloated and toned you our with the tablets
As part of a good training and eating plan it certainly is very effective will be buying againGoes Well With:Impact whey protein
Started taking these 2 weeks ago combined with my regular gym visits. I've struggled for a while with dropping body fat and had been stuck at the same point for weeks. After 2 weeks I've dropped nearly 2% body fat and gained 1lb in weight. Small change but big difference!
It takes a few weeks to see first results which are very obvious. But still the nutrition has to be clean. It's no magic pill. Worth it's money definately.Goes Well With:water
This is now my 3rd order of this product and its still working wonders for my weight loss.
I have been taking this for a cuple of months now and I can really see the difference. With regular exercise and a balanced diet I have been losing weight easily.
Easy to swallow and very effective. I always make sure I use these when dieting
Bought these a month ago, I take 4 caps a day, 2 with breakfast and 2 with my pre workout. I noticed a difference in a week, and even added a bit more flexibility into my diet because they're so effective. 4% body fat lost and twice as quick as without! Top notch!
"Have tried this twice now 1 from MP and another make.Not v.impressed at all.Have done research on this and appears to be some miracle supplement for fat loss.Both times have tried this and both times the 1st 2 weeks appears to work then levels out.I think this happens aswell as i usually up my cardio to help it burn off faster.My opinion is just chnge diet and up your cardio than waste money on fat burning products.Others i know have tried it and they have the same results.each 1 of us strted losing 2-3lbs each week then nothing.Not going to waste money on this again,,also they are like bullets to swallow.Shame they do not live up to the hype as research suggests."
I've only just started taking these, first time using any CLA but so far I've not had any negative side effects. Its maybe too soon to say how well they work however based on other reviews I am confident I will see results.
i thought this was a great product, people complain about the taste but I just swallow each tablet at once and not bite it, its just easier, anyway it was very effective, it makes you sweat a lot more when training and I felt more pumped, obviously it will work better if you keep your diet good. would recommend using CLA.Goes Well With:water
Since starting CLA 2yrs ago I definately wouldn't be without it now. To be honest it took about 4mth to notice the change in my skin tone and texture - but all for the better. I'm convinced it's helped erradicate the cellulite from my thighs, as part of a calorie controlled diet and good training routine of course. Out of curiosity tho, I stopped taking it for about 3mths and noticed dimples appearing at the top of my thighs again - despite my diet and workouts remaining unchanged. I think people have mixed reviews regarding CLA but it's one supplement I contine to take every day now having witnessed the benefits first hand.
Taking these as part of a balanced diet and I'm definately seeing results. Thanks :)
Been using CLAs for just over a week now and they have done wonders to help stop my snacking in between meals. No horrible after taste either. Will definitely be buying these again.Goes Well With:Water or Shake
Been taking these for two weeks and cam tell my fat has reduced around my belly and muscles. I take 3 a day with a good diet and plenty of exercising!Goes Well With:Omega 3, impact diet whey
Have been taking CLA for some years now and it does seem to make a difference with my high carb diet. Prefer the women's one as can take one instead of two but is more expensive. Skin does flare up with CLA but good antioxidant does the trick!Goes Well With:digestimax
I haven't started using the product yet however it was bought in a bundle will hurricane xs, taurine and thermogenics. My issue is that I think it's ridiculous to provide over a months worth of protein and taurine however only 6 days worth of the CLAs based on your recommended dosage. To me this seems like a money spinner forcing people to buy extra when they have already out layed a large amount for the bundle it self(this is the same for the thermogenics where it lasts 10days)
Can't really say anything that has not already been said. But purchased within the weight loss bundle and all together they seem to be doing the job. 100% since introduced to my diet my fat % is dropping a little faster.Goes Well With:Impact diet whey, thermopure, omega 3's and multivitamin
Works really well, have noticed a difference already. I go to the gym/workout/play football 3-4 times a week and this definitely helps me burn the fat off! But when I take it I get quite a bad taste in my mouth if I happen to burp....I usually take 2 with breakfast or dinner
Iv'e been using these tablets for 9 days now so it's difficult to tell how beneficial they are personally, however I have friends who have also bought these and they've lost a great amount of body fat whilst exercising and maintaining a balanced diet. I will continue consuming these tablets as i'm excited to see results!Goes Well With:water or protein shake, tablets leave no after taste.
Cla is part of my daily routine, I take 2 after breakfast, lunch and dinner and believe they work well to help me in burning fat
I have not been using Myprotein supplements long but I was glad I swapped over, The quality of them is amazing and very well priced. I have used CLA before with many other brands and not seen much results but i can see results laready with this cut im doing. Very happy to be using Myprotein and will carry on doing so from now on.Goes Well With:Thermopure
The tablets are really great. Chewable with no smell or taste. I usually take 2 straight after a meal and it goes down really well wit no stomach upsets or anything. In theory, CLA does wonders for fat loss but in practice it must be done with a clean diet. Goes Well With:L-Carnitine, Whey Isolate
can feel the weight loss already, easy to take and looks like they're doing the job after 3 weeks with exercise. Goes Well With:water
The results after only a week have been amazing!! People are already commenting on how well I look .i am really impressed & will be taking them as a supplement for the unforeseeable future .thank you . One happy customer !!Goes Well With:Green tea extract
I've just recently purchased CLA so cannot say whether they do work but they are easy to take and I do feel that they are working along with regular exerciseGoes Well With:Green tea extract
Horrible metallic after taste, caused me to burp a lot.
I've only been taking these for a little over a week, I have noticed a difference, especially in feeling tired and fatigued, they do what they say on the bottle. Would recommend to anyone trying to shift a few extra pounds!Goes Well With:Thermopure Diet Whey Protein
Been taking these for about 2 months 6 a day i have a low calorie diet and work out once a day im loosing weight but unsure if its because these are helping or what i will carry on using it until they finish but probably wont buy them again unless i notice a diffrence when i finish them. But you cant go wrong with price so may as well give them try.
Great product with good results so far
This is my second time at using these. Fabulous value for money, I took 3 in the morning along with a calorie controlled low carb diet and a mix of weights followed by 45 mins cardio at least 4 days a week. I started taking these 4 weeks into my diet and noticed an increased fat loss round my gut. I'm not a small or skinny guy but this made a noticeable difference to me.Goes Well With:Exercise and a good diet!
Bought 2 tubs, one for Missus and other for sister. Both have said they can see a difference around the middle where they found that it was normally stubborn to shift. Recommended by both of them.
I have tried working out only 7weeks ago and I already see a difference. I read all the reviews you read yourself and I was concerned about the after taste. Frankly, I only had it the first two time and then i stopped tasting it at all. It's efficient but it needs working out in parallel. No supplement is magical without proper diet and gymming.Goes Well With:Green Tea Extract
I have tried working out only 7weeks ago and I already see a difference. I read all the reviews you read yourself and I was concerned about the after taste. Frankly, I only had it the first two time and then i stopped tasting it at all. It's efficient but it needs working out in parallel. No supplement is magical without proper diet and gymming.Goes Well With:everything
Absolutely brilliant, since using these soft gels I have come to realization that I can't live without them. They're ideal if you're looking to reduce body fat and boost weight loss too. I have been using these for some time now and have noticed a significant change in my body appearance (less cellulite and fat build up). I personally think that in order to see a difference, you need to take at least 6 per day... With meals (breakfast, lunch and dinner). The results can't be seen over night but it is worth it in the end. Goes Well With:Food Water
I have taken CLA tablets 2 at a time alongside a good balanced diet and exercise and have certainly noticed the support of muscle whilst burning off unsightly fat. will continue to use . Goes Well With:thermo pure
I've read nothing but positive things on the Internet about CLA. So I was excited to try them! So far I'm only 2 weeks into taking them so I can't comment too much on the effectiveness of the product. They're quite big and could be difficult to swallow and I found taking them just before or after a meal left an odd after taste, since taking them literally mid way through my meals it hasn't happened. I also take them with Themopure, Omega 3 and Daily Vitamins as well as daily exercise and eating clean. I'm hoping for good things from these! Goes Well With:Themopure, Omega 3, Daily Vitamins.