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Conjugated Linoleic Acid is a naturally occurring free fatty acid found mainly in foods such as cheese, milk, lamb and beef as well as many processed foods. But to consume enough you would require a large intake of these types of foods.
Contains 1000mg of CLA per soft gel which is derived from Safflower Oil.
Cis9 (Trans11 isomer) - 38.9%
Trans10 (Cis12 isomer) - 37.9%
Total active isomers - 76.8%
Ideal for anyone on an advanced training programme looking to improve body composition.
For more information on CLA check out our article.
Consume 2 softgels, 1-3 times daily. Best taken with food.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Conjugated Linoleic Acid (80%) (CLA), Softgel (Gelatine, Glycerin, Purified Water).
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 2 Softgels
Servings Per Container - 30 (60 Softgels), 90 (180 Softgels)
|Conjugated Linoleic Acid||2 g|
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I was taking this with carnitine, 2 of each tablets a day after breakfast. Within days, I noticed my belly fat had reduced. I was pretty lean already but had the problem fat that nothing seemed able to budge. I switched to only carnitine and the fat loss stopped. So I am now back on it. Works better and faster than anything else I have tried.
I have been taking these tablets for about 3+ Weeks now but have only been recording weight loss for the past 2 weeks as people kept commenting that I had lost weight so I needed to start keeping track and I have lost 8lbs, 4lbs each week, I have been taking 2 tablets 3 times a day aswell with the green tea 1 x 3 times a day, I have also cut my diet and eating a lot less but the tablets same to make me feel fuller and give me energy. I'm a Single mum with a one year old and work part time so i have a pretty busy life and I don't get to go to the gym but have recently found there is one with a crèche so I plan on joining it shortly. I'm very happy that these tablets have helped me and I can really notice the difference in my waist. I don't usually write reviews but I thought I should in this case.
I used it for the last 3 months, consistently for the first 2.5 months and then not at al for the last two weeks. I've just ordered some more today. I noticed my toning was good using this with a decent diet, and a good gym regime, but wasn't sure how much the supplement had to do with it. And now I know! the two weeks off it have seen me redevelop a thing layer of surface fat on my abs, which weren't there when I was on it... basically, I've seen more definition on it without changing exercise habits, so i'll be sticking with it!
I don't normally write reviews on a product if any at all, but I genuinely think this deserves one. After hitting a plateau in my fat loss, I decided to purchase some of these as recommended by a fellow gym member. Now I have only been using these for a week (2 with breakfast, lunch and dinner) but I can honestly say that my stubborn belly fat has reduced a noticeable amount (Currently around 12%). True to these results, I have only gone and bought another 180 to help get me down for good!! Only downside is that using the correct and effective dosage (6 a day) leaves you with an empty tub in 10 days.Goes Well With:Coffee, carb cycling, tracking your macros, hard training.
Really good supplement to consume if u are after a steady weight loss especially burning off extra fat to obtain a shredded look, the use of these alongside impact whey and regular training helps your results become visible much quicker. Goes Well With:Anything
I am in the middle of a 12 week gym programme and in the last three weeks I've been taking CLA along with EPA fish oils. My body fat % reduction rate has increased dramatically from 18.8 to 14% in those three weeks. I am training 4/5 times a week and also carb cycling with high protein content so CLA seems effective and gives an extra boost to those who are training hard and eating well. They are not a magic pill but will certainly help if everything else is in place.Goes Well With:EPA fish oils, clean diet and weight training
I have been eating g these for around 3 weeks now I wasn't seeing any change but at the weekend I noticed amazing results from around my middle (I'm talking big belly not average semi tidy stomach) The sides have cam in my over hang at the front is raising and my belly button isn't as southwards as it was I've had to buy 38 inch trousers down fromm 40 My thighs and ass also trimmer I'm only half way through the pot too wich is even better chuffed to bits with what it has helped me achieve as the weight loss really started to slow up on me
works well. helps to burn a bit more fat, and helps to keep muscles more pumped and solid whilst doing lots of aerobic exercise. great product in my opinion
This product shreds fat off of you. With a balanced diet and impact whey protein you can't go wrong. Best taken after food, removes even the most stubborn belly fat. Easy to consume.Goes Well With:Impact whey protein.
I don't usually write reviewes but I have got these as part of a bundle and must say they do work! I am a sceptic when it comes to believing hear say but this product does what it is meant to do. I have been taking 2 of these in the morning with 2 L-carnitine tabs every day for the last 2 weeks and doing weights twice a week and cardio once a week. Must say I can defo see a difference in reduction of belly fat and also less fat on the thighs/legs which was very stubborn previosuly. More so than previosuly with just exercise alone. Excellent product and well worth the money! By no means is it a magic pill and you still have to work out but it helps with burning more fat.Goes Well With:L-Carnitine Exercise regine Good diet
Been looking for an alternative to grenades now for a while as the cost is quite high and i found that the effects werent as good as the first few times i had run them. i have been on the tabs for 6 weeks now and waited til now to review them. i am 6 foot and 83 kilos, do cardio 2 times a week (circuits and hiit) and then the rest of my week is weights. the first week or so was pretty rough on my guts and to be honest i didnt see a change until around week 3 or 4 when i started to notice a change in my stomach. i eat well and gym 6 times a week, this is by no means a wonder pill, but if you eat right, work hard in the gym and take as you are supposed to (im on 6 a day) i think you will be pleased with the results. will post a follow up on the 12 week mark!
Been using two a day twice a day and have noticed major improvements even when im not exercising as much leaves no aftertaste and i couldn't recommend it more!!
I'm naturally a very fat over weight kid but I've managed to shred it all and gain a lot of muscle but I'm struggling to lose more now, they're small and simple to take, cheat days are easier as i know its not all going straight back on, buy these because they really work! I've tried thermogenic capsules with many brands and because my metabolism is crazy slow they didn't actually do much but by using these i burn my fat faster when i work out and its brilliant. The hardest thing about these is remembering to take them, the results are easy.Goes Well With:everything
Haven't been on these long but have already made a difference. I keep a very strict diet and training routine and weight loss had started to slow down but now back on track. Bad point is that they seem to give me a lot of burps which taste vile! Goes Well With:Water
I got this product apart of a bundle I dident think there was enough in it I was on a 1700 calorie diet as well as talking these tablets I don't think they made any difrence I would not buy it again
Pretty good product. I've been using it month and can see difference on my body. I exercise 3-4 per week and eat clean (with little cheats occasionally).Goes Well With:Drink
I'm using these tablet whiles on my diet and decide not to take them to see if actually makes a difference and 100% does You can see your much less bloated and toned you our with the tablets
As part of a good training and eating plan it certainly is very effective will be buying againGoes Well With:Impact whey protein
Started taking these 2 weeks ago combined with my regular gym visits. I've struggled for a while with dropping body fat and had been stuck at the same point for weeks. After 2 weeks I've dropped nearly 2% body fat and gained 1lb in weight. Small change but big difference!
It takes a few weeks to see first results which are very obvious. But still the nutrition has to be clean. It's no magic pill. Worth it's money definately.Goes Well With:water
This is now my 3rd order of this product and its still working wonders for my weight loss.
I have been taking this for a cuple of months now and I can really see the difference. With regular exercise and a balanced diet I have been losing weight easily.
Easy to swallow and very effective. I always make sure I use these when dieting
Bought these a month ago, I take 4 caps a day, 2 with breakfast and 2 with my pre workout. I noticed a difference in a week, and even added a bit more flexibility into my diet because they're so effective. 4% body fat lost and twice as quick as without! Top notch!
"Have tried this twice now 1 from MP and another make.Not v.impressed at all.Have done research on this and appears to be some miracle supplement for fat loss.Both times have tried this and both times the 1st 2 weeks appears to work then levels out.I think this happens aswell as i usually up my cardio to help it burn off faster.My opinion is just chnge diet and up your cardio than waste money on fat burning products.Others i know have tried it and they have the same results.each 1 of us strted losing 2-3lbs each week then nothing.Not going to waste money on this again,,also they are like bullets to swallow.Shame they do not live up to the hype as research suggests."
Working well so far on my second tub of them. Leaning out quite well using these. Rated the taste poor as they do make you burp and its not a nice taste. Big tablets but easy to swallow.
The product was recommended to me. I am following a carb cycling food plan and the CLA are definitely making an effective change to my body shape and composition. I am naturally curvy and muscular and have struggled to achieve the shape I desire but after two weeks of consistent training, diet and taking CLA I'm leaning up nicely but keeping my muscle tone. Superb product, pure ingredients and from a brand I can trust and have faith in. Goes Well With:Currently taking alongside L- Carnitine (also purchased from My Protein)
I have been taking these for a few weeks and love them, I work out a lot and eat very healthy and feel amazing. Would recommend them.
Didn't think they had done much until I stopped taking them, not too much loss on stomach but upper body was more toned and lean looking. Follow a good training regime so assumed it was that but definitely look less lean now I've stopped. However they gave me terrible spotty skin, you just have to work out if it's worth it! Be warned!
I haven't been taking these long enough to know if there's any fat burning effects, however I've suffered awful heartburn since taking them. To be fair, as the time goes on, my body seems to be accepting them more as it's not as bad now. I guess time will tell!!Goes Well With:Loads of water!
I don't usually write a review but these CLA tablets are great along with regular exercise and a good training programme. I have noticed a big difference with the body fat reduction and people have commented that I look more toned. I have been taking this product for 3 months and will buy again. I also use the Green Tea Extracts with this product.
Got told about these from a guy in the gym already seeing results after 2 weeks taken with l carnitine and green tea Goes Well With:L carnitine and green tea extracts
This is a great product and when used in conjunction with an exercise regime helps your body burn more of your stored fat and keep you going. It will take at least a month of use to notice the difference in terms or actual weight loss howeverGoes Well With:L-Cartnitine Omega 3 Green Tea
Great product and it does work! Would highly recommend.
I am satisfied with the shipping time, packaging and the quality of the product. However I cannot confirm its effectiveness because I've only been taking it for about two weeks now. I haven't experienced any sudden effects like some other people. Then again I don't really do cardio exercises and I am lean in general so maybe the effects aren't that visible on my body for those reasons. However I expect to see at least minimum changes in my body by the time I finish the bottle.
I have been taking these for a few months now and I have noticed the difference. Body fat has reduced at a steady rate which is the result I was expecting with these.Goes Well With:water or milk.
Been taking this for just over two months now and has already made a huge difference in reduction of stomach fat that was previously hard to shift! Best way for these to work is to take 6 a day (2 with each meal) - no smell and easy to swallow with the occasional bad aftertaste. Will be using these for a long time to come!Goes Well With:Dedicated training and a good diet! Water - easy to swallow
I bought these to help kick start my weight loss after it plateaued and also to help budge my stubborn tummy fat. I have been taking them for about a month now and whilst my weight hasn't changed dramatically, I am definitely getting leaner and my stomach has reduced in size. So all plus' from me on that front. They don't really have a taste when you take them but if you do get any burps or hiccups you may taste the softgel outer. I personally don't find it that much of an issue, it kind of reminds me of the taste of Cod Liver Oil tablets. They are quite large. When I first got them I did wonder if I'd be able to take them but as it turned out, wasn't a problem due to the coating. If you are a bit phobic of big tablets then they might not be the right choice for you. Overall, I am very happy. I just re-bought the bulk pack so I don't run out any time soon. Here here to CLA's.Goes Well With:Impact Diet Whey
Easy to swallow, I take two with every meal so three times daily. I eat a healthy diet and go to the gym four times a week. Since using these I have lost 5 pounds in 8 days. Definitely going to keep using to see if they keep up the good work.
Before i start my cut plan i was weight 89KG. During cut, i was eating clean and went to the gym 6 times a week. I had my normal protein and had this CLA every 2 pills after my meal. I do noticed my waist and belly had been small and my weight loss had been reduced from 89KG to 81KG.
I've been taking this a while now - usually when i want to really trim down and do it quickly. I find i really helps - 2/3 capsules a day. Only thing is it tends to repeat a bit - get past the weird burps and it's fine
I've been in recovery mode for the past two weeks while having physio etc so have to take time out of the gym and I generally haven't been able to move around much at all! I was concerned that I would put on weight during this time but with the help of these CLA tablets I haven't noticed any gain! I can't wait to see the effects these have when working alongside my usual routine of weightlifting 4-5 times a week! Goes Well With:Water & mealtimes
Great product! I have been taking them for about 4 weeks now and I (and my partner) are noticing a difference. Particularly around my waist and belly area. They do make you burp and it's a weird taste but nothing bad. I would recommend these to anyone! I swallow two tablets with water with meals (3 times a day)Goes Well With:Green tea extract and water
Simple and to the point CLA! Great for fat burning and just as good as premium products from other manufacturers and half the price Goes Well With:Water or shake
I've only just started taking these, first time using any CLA but so far I've not had any negative side effects. Its maybe too soon to say how well they work however based on other reviews I am confident I will see results.
i thought this was a great product, people complain about the taste but I just swallow each tablet at once and not bite it, its just easier, anyway it was very effective, it makes you sweat a lot more when training and I felt more pumped, obviously it will work better if you keep your diet good. would recommend using CLA.Goes Well With:water
Since starting CLA 2yrs ago I definately wouldn't be without it now. To be honest it took about 4mth to notice the change in my skin tone and texture - but all for the better. I'm convinced it's helped erradicate the cellulite from my thighs, as part of a calorie controlled diet and good training routine of course. Out of curiosity tho, I stopped taking it for about 3mths and noticed dimples appearing at the top of my thighs again - despite my diet and workouts remaining unchanged. I think people have mixed reviews regarding CLA but it's one supplement I contine to take every day now having witnessed the benefits first hand.
Taking these as part of a balanced diet and I'm definately seeing results. Thanks :)
Been using CLAs for just over a week now and they have done wonders to help stop my snacking in between meals. No horrible after taste either. Will definitely be buying these again.Goes Well With:Water or Shake
Been taking these for two weeks and cam tell my fat has reduced around my belly and muscles. I take 3 a day with a good diet and plenty of exercising!Goes Well With:Omega 3, impact diet whey