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Myprotein Resistance Bands are extra-strong, long resistance bands designed for heavy duty training. Resistance bands are primarily for use with bench press and deadlift training, where they add extra resistance. However, they can also be adapted to help with pull-ups and other body weight exercises such as press-ups.
Myprotein Resistance Bands are affective for both upper and lower body training and are available in 5 different resistances to ensure the greatest variety of exercises can be performed.
Resistance bands aren’t just for Power Lifters and Bodybuilders! Anyone looking to add extra resistance to their exercises can use them. For more specific direction we recommend seeking the advice of a fitness expert.
When should I use Resistance Bands?
Resistance Bands can be incorporated into every workout.
A variety of exercises can be performed using Myprotein Resistance Bands. For more specific direction we recommend seeking the advice of a fitness expert.
Always inspect your bands carefully before use for any tears, wear or damage. Myprotein Resistance Bands (like any rubber band) will eventually wear or break over time. Do not use a damaged or worn band, and do not use them for something that they are not intended for.
Please seek the advice of a fitness expert before using Myprotein Resistance Bands.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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these bands are great! i have been powerlifting for a while now and have tried other more expensive bands and cant fathom why the price differs so much. being a self employed personal trainer i always look for cheaper alternatives to high end products and i found it with these. i purchased the entire range (red to orange) and love how each band progresses. i would recommend only using the red and purple for stretching as attempting pull-ups ect will potentailly break the band. if you know what your doing the range of exercises you can do is endless. they help with pushing through sticking points on lifts such as: bench press and deadlift. my only gripe is when i opened the orange pair one of the two was covered in mould!! this is obviously do to being damp when they were packaged. its not a huge problem as it wouldn't have damaged the band its self but it does effect how it looks as they are now permanently stained. other than this i would highly recommend these bands to anyone who wants to progress their flexibility or lifting capabilities Goes Well With:any other my protein product
As someone who has a rack, bench and barbell set up in my garage, these are indispensable. I own the red, purple and green bands, and I have found uses for each of them. The red bands are thin and offer little resistance - I've found them to be good for stretching and mobility work before training. They are also good for adding resistance to push-ups, kettle bell swings (around the rack and the waist) and around the backs of the knees during squats. These can force the lockouts to be a little stronger. The purple bands are mostly used for facepulls, banded deadlifts, and shoulder work (if you loop these around a couple of 5kg weights you can do some pretty challenging side raises). They're also good if you want to hang weights from a bar to simulate training with a flexible bar (try overhead press with a couple of 5kg weights hanging from the bar with bands - it really tests the core). I have four main uses for the green bands. I have done banded squats - these take a bit of setting up, though. I've also used them for standing crunches with the band looped around the top of the rack. Third, I've used them as a replacement for leg curls - these are fine, but there are better exercise for the hamstrings. Finally, and probably the main reason to buy these, I use them to loop around my bench when doing bench press. They turn my cheap, entry level bench into something much more advanced as I am able to really dig my traps into the bench without slipping. For this reason alone, I would recommend the green bands. For me, these are the three most useful bands. I imagine that the orange and blue are too thick for anything other than assisting pull ups. Goes Well With:A little imagination. Cheers
Before buying the MP red bands I had a good few bands at different strengths and lengths from different companies. I can honestly say these are perfect for me to warm up my shoulders, well made and offer just enough resistance for my purposes.
I purchased the red and purple bands to aid with calisthenics/ body weight training for assistance when practicing muscle ups and adding resistance for other moves. Seem very durable and well made and at a very good price. I like how they come as a pair where as on other sites it was more expensive just for one band. Overall great product.
Great product for assisted pull ups and other strength training drills. Two per pack so really good value.
Great stuff if you want to add some extra pressure to your normal pushups, i also use these for streching since they fome in pairs its like having cable rows at home.. These are also amazing for calisthenics, i used these bands to help me improve/learnmy front levers,human flags etc..
I bought a set of these bands as I'd heard they were really good for toning, and for using on the days you don't hit the gym hard. I'm not a massive lifter, and recently quit the gym so that I can train at home instead. It's going really well and these bands have helped no end. Only had them a couple of weeks but I'm already feeling a lot stronger, and can knock out more heavy reps on the bars as a result. I wasn't really sure what colour to go for so played it safe and went for the green bands. For me, they provide a lot of resistance, and I've found that by keeping tension in the bands throughout your set, you are constantly keeping the muscle under tension, which appears to be causing growth. My girlfriend has already commented that I'm looking more defined, and there are so many different exercises that you can do with them, they give a total body workout. I'll definitely be purchasing another set soon
I have nothnig else to say that quality is great and I'm not sorry for this order.Goes Well With:I use them to get better with my pull up, and It0s working good for me.
These bands are great, both as part of a warm-up, when looking for assistance on dips or pull-ups, and also for adding a little extra and increasing the difficulty at the top of a rep for squats, dead lifts and press. A very useful product than can greatly enhance training.Goes Well With:Foam roller (warm-up) and an inventive mind.
Being cheap, I went for the cheapest option of resistance band, and whilst I cannot fault the band itself - it works great and I get good use out of it - I was expecting it to be a bit thicker and stronger. This could be down to not having enough specific description of each band on the page, however, this band confusion could easily be overcome by not being lazy and ringing customer services for advice on the products. If you want the resistance, don't be cheap.Goes Well With:Foam roller
Great product, really versatile, and delivered really quickly. Cheers
Was very pleased with the quality and strength of the green bands. Added to leg press for additional resistance through top of the movement was spot-on and will be using them for squats. Also are ideal for looping through weights plates and hanging from bars to add instability on free-bar movements. Would recommend them to anyone
Really good quality bands for all types of stretching
Really good quality product. They are expense in general but well priced with myprotein although you get a pair compared to one band with most sizes. I would have preferred to get a single rather than a pair Goes Well With:Body weight hamstring activation
This resistant bands are superb! I advice anyone to go and get them, good quality and quick shipping as well!
These are good quality bands, have used them a few times and no real issues. The only thing is that I don't think they are as strong as they claim on the site, I have other bands that are the same rating and they are noticeably harder to use. Although the other bands are made from a different type of rubber.Goes Well With:Squats, deadlifts, ab work
These bands are great quality and seriously strong. I'll probably not get much use out of the green ones for a while because they are a lot stronger than I was expecting. Once I've built up to them I'll probably use them to help test my squat stability and to add explosive power to the drive up stage of the squat.
Used these bands for reverse band deadlifts, and they were amazing very sturdy and made of good quality material. No cheap rubber! Definitely recommend these, and they are a good price, as you can usually only get a single band for the same price
I bought these bands to train at home or whenever I don't have a gym close-by. These bands are excellent, made with a good material, feels strong and durable. I would recommend this product to anyone who's looking for good and cheap (compare to buying weights) home training equipments.
I've left a review 2 mins ago about the protein shaker. Again, most power bands are very similar to other bands. These power bands are great, use it for my mobility, bodyweight exercises, and extra resistance with weights. They are much cheaper than other fitness companies brand, but the quality are the same. I've brought other power bands exactly the same (obviousy, aprt some the logo) as the MyProtein power brands, but they were twice as expensive as the MyProtein power brands. You could buy the MyProtein power brands in pairs for the price of one.Goes Well With:Fat Gripz
Fantastic item makes a real difference and adds a different dynamic to my training!!
Used these red bands lightly for two weeks , and in that time both snapped clean through with no warning ! Could have caused serious health issues , complained , but was told only guaranteed for 2 weeks ....... Shocking !!
Being a military kid and having your body always in clip these resistance bands are a fantastic piece of kit. Great for agility work and warming those sore muscle and joints up and also great for getting a deeper stretch.
Perfect. Literally used for and work exactly how I need them to.
Excellent resistance bands! Great for warm ups rotator cuff exercises for people with shoulder problems or just in general to strengthen your rotator cuffs. Great for bodybuilding/physique competitions back stage pump up also! They have a great range of flexibility, very durable. Great investment! Goes Well With:All the other resistance bands!
Love them! Have used them for multiple workouts to date ie Band assisted squats, assisted pull ups & also extra resistance on a seated shoulder press machine. They have yet to let me down. Highly recommend!!
Bought them for the purpose of assisting pull-ups when doing numerous sets of 8 + reps. Excellent for this purpose and also to be used for accomodative squats and deadlifts. A little strong for stretching I would suggest the lighter bands if their main purpose is for flexibility training.
These bands are amazing for multiple reasons. First of all, they are great value compared to other resistance bands. Secondly, they come in pairs unlike most brands. Thirdly the quality is amazing, they are very thick and durable. I own the red and the green bands. I bought them as an addition to try and spice up my routine as it was becoming a bit stale. My idea was to use the bands with a weight rather than just the bands by themselves.I thought I would use them for just a few exercises within my routine but now use them for about 50% as they are so versatile and provide a training stimulus like I haven't felt in a long time. Admittedly, I don't us the green ones a huge amount (I was a bit optimistic and thought these wouldn't provide much resistance) but do use them for some deadlift and squat variations. The red ones I use the most -bench press, shoulder press, rows. I've found using them during rows has been particularly beneficial as the biceps get a workout also due to having to help stabilize the bar. They're also great to finish off after a dropset. I will look to purchase the purple bands shortly. Can't recommend this product enough.Goes Well With:Versatility
Hey, will these bands be suitable to use around knee area to tone and strenghten thighs and glutes?
Great product, good quality, extremely versatile and perfect for getting a deeper stretch
Great bands for rehab,sprint any form of rugby exercise.great qualityGoes Well With:Rugby specific training and rehab
Have been using these in the gym for a while with my PT and decided to buy my own set as they are so versatile. It's like being able to carry a cable machines in my bag to use anytime. I actually take them to work with me. Quality wise.... my pt has had his set for ages and are in constant use both by himself and his clients so I know they are high quality.Goes Well With:Brilliant for home, work and going on holidays.
2x purple in use for a couple of weeks now and working well. Good price for a 2 pack too.
These bans are a class idea for people wanting to train who can't get to a gym. I took them on holiday as the hotel I stayed at didn't have a gym. The range of exercises you can do is amazing. They take up no space at all in your bag. Would be good for people working away or even I you can't get to the gym! Just google resistance bans exercises and there's hundreds!
Great Bands, do exactly what was required, really durable and strong
Purchased the full range of these outstanding quality bands. Excellent for warm up and stretching. Great for those days that you can't get to the gym. Good progressive resistance through the range.
I've just bought the resistance bands to add to my training, and I've bought the purple one. I find this product a great way to add to any kind of training plan, as it's very flexible to what you can do with it; such as warming up before an exercise or strength training. Also if you are unsure of what exercises you can do, or starting off a plan there are plenty of websites that can give you ideas. Highly recommended for someone who's trying to increase their strength
Resistance bands are good and they seem to be able to last for a while and provide good resistance. Impact whey protein great taste and mixes really well. Much better than the strawberry flavor i got before which didn't mix well. However I feel that it can maybe be more effective in terms of helping you recover a bit.
These bands (red) are excellent. I had been after some bands for a while to help with my shoulder mobility. These bands are spot on, have just the right amount of resistance to help warm up and mobilise the shoulder.
After reading another review here,i decided to go for the largest size. I slightly regret that now, the orange bands are extremely wide and thick, four of them could probably lift an elephant. i'm having to be somewhat creative in using them because they're just so absurdly powerful, i may end up buying a weaker set tooGoes Well With:he other bands
i bought the purple bands and was amazed at the quality of the product, after trying a few different resistance bands, these where by far the best. brilliant for people at every level as there is so many different colours and resistance.
Good value, but a pair of purple bands I recently bought arrived as two slightly different lengths and this makes the resistance out of balance from one side of the bar to the other.
Using these for help with front levers but they are amazing for loads of stuff. Currently Ghetto leg curls at home are going down a treat. And you can double up the bands and mix and match for smaller increments. There's so much you can do with these. Price is great as well.Goes Well With:My body
I bought these bands (In a pair! Other companies for one of the same price as myprotein do to 2!) I wanted to train my arm while I'm traveling I think theses with work well, almost replace a weight, almost...
Very good product, now have 3 pairs of various resistance and giving a new angle on training, well worth the money. Quick delivery and well packaged.
Work well to add a little bit of extra difficulty when you want it, well made, sturdy stuff
very goood for body shaping .... I recommend
Hard, thick bands, high quallity product! Great for pullups
Bought these for my girlfriend for support for doing chinups, she loves them. Also great for adding resistance to chinups if you put a heavy weight on them, I like the feeling of this added resistance better than having to dangle a big weight in my crotch from a belt. Super product :-)Goes Well With:Chinup bar, resistance training
I spoke to customer services for advice on the best band to assist me with pull ups for my weight, and these are perfect. I've been using them for four weeks and my failure point is already increasing. Once it gets too easy I intend to get another set with less resistance and so on until I can do them on my own. Also good for dips as you work harder than using an assisted machine.