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What are Resistance Bands?
Myprotein Resistance Bands are extra-strong, long resistance bands designed for heavy duty training. Resistance bands are primarily for use with bench press and deadlift training, where they add extra resistance. However, they can also be adapted to help with pull-ups and other body weight exercises such as press-ups.
What the benefits of using Resistance bands?
Myprotein Resistance Bands are affective for both upper and lower body training and are available in 5 different resistances to ensure the greatest variety of exercises can be performed.
Who are Resistance Bands suitable for?
Resistance bands aren’t just for Power Lifters and Bodybuilders! Anyone looking to add extra resistance to their exercises can use them. For more specific direction we recommend seeking the advice of a fitness expert.
When should I use Resistance Bands?
Resistance Bands can be incorporated into every workout.
A variety of exercises can be performed using Myprotein Resistance Bands. For more specific direction we recommend seeking the advice of a fitness expert.
Always inspect your bands carefully before use for any tears, wear or damage. Myprotein Resistance Bands (like any rubber band) will eventually wear or break over time. Do not use a damaged or worn band, and do not use them for something that they are not intended for.
Please seek the advice of a fitness expert before using Myprotein Resistance Bands.
- (14 / Jul / 2014)
I bought a set of these bands as I'd heard they were really good for toning, and for using on the days you don't hit the gym hard. I'm not a massive lifter, and recently quit the gym so that I can train at home instead. It's going really well and these bands have helped no end. Only had them a couple of weeks but I'm already feeling a lot stronger, and can knock out more heavy reps on the bars as a result. I wasn't really sure what colour to go for so played it safe and went for the green bands. For me, they provide a lot of resistance, and I've found that by keeping tension in the bands throughout your set, you are constantly keeping the muscle under tension, which appears to be causing growth. My girlfriend has already commented that I'm looking more defined, and there are so many different exercises that you can do with them, they give a total body workout. I'll definitely be purchasing another set soon
- (19 / Jun / 2014)
very goood for body shaping .... I recommend
- (04 / Jun / 2014)
I have nothnig else to say that quality is great and I'm not sorry for this order.Goes Well With:I use them to get better with my pull up, and It0s working good for me.
- (21 / Apr / 2014)
These bands are great, both as part of a warm-up, when looking for assistance on dips or pull-ups, and also for adding a little extra and increasing the difficulty at the top of a rep for squats, dead lifts and press.
A very useful product than can greatly enhance training.Goes Well With:Foam roller (warm-up) and an inventive mind.
- (04 / Apr / 2014)
Hard, thick bands, high quallity product! Great for pullups
Great for chinup support
- (17 / Mar / 2014)
Bought these for my girlfriend for support for doing chinups, she loves them. Also great for adding resistance to chinups if you put a heavy weight on them, I like the feeling of this added resistance better than having to dangle a big weight in my crotch from a belt. Super product :-)Goes Well With:Chinup bar, resistance training
- (17 / Feb / 2014)
Being cheap, I went for the cheapest option of resistance band, and whilst I cannot fault the band itself - it works great and I get good use out of it - I was expecting it to be a bit thicker and stronger. This could be down to not having enough specific description of each band on the page, however, this band confusion could easily be overcome by not being lazy and ringing customer services for advice on the products.
If you want the resistance, don't be cheap.Goes Well With:Foam roller
- (04 / Nov / 2013)
I spoke to customer services for advice on the best band to assist me with pull ups for my weight, and these are perfect. I've been using them for four weeks and my failure point is already increasing. Once it gets too easy I intend to get another set with less resistance and so on until I can do them on my own. Also good for dips as you work harder than using an assisted machine.
- (24 / Oct / 2013)
Very handy for those days when you can't make it to the gym, haven't used them with weights yet but I'm sure they'll work just fine as additional increasing resistance got exercises such as bench press, military press and dead lifts Goes Well With:Workout
- (23 / Oct / 2013)
Great bands for deadlifting, squating, pull-ups etc... Hard, thick bands, high quallity product!
- (30 / Sep / 2013)
I got the green Myprotein Resistance Bands, the 23-54kg ones. They are an awesome product, I got these to help me with smashing my bench. They are really Good and the customer service is outstanding.Goes Well With:Hard Training
- (23 / Sep / 2013)
Got the blue and green bands to use in my Sports Therapy clinic.
The bands were delivered really quickly.
They are strong and well made and because of their strength they give me and my clients total confidence in trusting them to hold body weight.
Additionally they stretch and recoil in a consistent pattern which allows for more control from the user and allows consistent and accurate measurements to be obtained - unlike some of the cheaper bands that I have used.Goes Well With:Chips ???
- (11 / Sep / 2013)
I got the green bands, 23-54kg ones. Excellent product to help me with assisted pull ups. Really happy with them.
- (10 / Sep / 2013)
Always wanted to incorporate bands into my training!
- (03 / Sep / 2013)
I ordered the Myprotein green resistance band, however, I wanted the purple one initially but due to the weird way it is explained - the kg's explain the resistance it gives not the amount of weight it holds.
However, I ordered so I can learn pull ups as I can't do them without any support and it is absolutely great and as it turns out the green was better than the purple one which would have been thinner not give the support I need.
It would be good if they could put the colour next the kgs so you can see the thickness as well as the resistance it gives.Goes Well With:Pull Up bar
- (31 / Jul / 2013)
Great product when doing band and chain work. Or at home when you can't get to the gym.Goes Well With:Foam roller
- (23 / Jul / 2013)
I find these Myprotein Resistance Bands a lot of help within the gym, especially the red band with my shoulder rehab, plus other bands for help on pull ups. I would recommend these.
- (16 / Jul / 2013)
Myprotein Resistance Bands are brilliant for stretching, keeping loose and avoiding aching muscles the day after training. Simply stretch away whilst watching TV!
However, I miss hand grips and the lack of a guide.
- (12 / Jul / 2013)
I ordered some Myprotein Resistance Bands from Myprotein. I received excellent service, fast delivery and reasonable charges!
- (09 / Jul / 2013)
I bought the red and the purple bands for chin up and dip assistance and they do the job perfectly.
Do the trick
- (18 / Jun / 2013)
Took the Myprotein Resistance Bands down to my gym and we use them for warming up the joints before a heavy weights' session. Helps with nice fluid movement of joints.
- (11 / Mar / 2013)
These bands are great! Durable strong and long enough for squats and pull ups!
- (09 / Mar / 2013)
Got myself a pair of purple Myprotein Resistance Bands. They're a great way to mix up training and will help out anybody who is into strength/power training! It has tightened up my form and made training a little more exciting for me, not a bad investment!
- (12 / Jan / 2013)
I have just purchased a set of Myprotein Resistance Bands. I would give a 5 star rating, but the only problem is that they are slightly too long (when doubled up) for hip internal and external rotation movements such as clams and reverse clams. For these specific rehab movements, the option of a shorter length band would be ideal. They are perfect though for hip flexion work.
Myprotein Resistance Bands
"I have just purchased a set of red Myprotein Resistance Bands (2-16kg). I would give a 5 star rating, but the only problem is that they are slightly too long (when doubled up) for hip internal and external rotation movements, such as clams and reverse clams. For these specific rehab movements, the option of a shorter length band would be ideal. They are perfect though for hip flexing work."
- (26 / Dec / 2012)
"These are awesome, especially considering that they come in pairs! Bought the purple ones. Will definitely purchase more. "
- (20 / Mar / 2012)
Great product as usual! Wish they were in stock as i could do with the more resistant ones! But the mini ones are excellent
- (04 / Mar / 2012)
"I bought the blue bands which provide a heavy resistance, perfect for speed word when anchored (to a rack or bar/weights). No major issues with them just make sure you check them each time you use them for wear. The red and purple are more suited to mobility work And rehab, anything higher is for power/speed or assistance work. Beware of grease and oil as they will break down the latex and cause your bands to snap, so wash your hand before use or chalk them up."
- (28 / Feb / 2012)
Ordered the 24-54kg bands as lighter ones were out of stock. They are much thicker than I expected which is a good thing. Will be tested out for deadlifts and squats tomorrow and really cant wait!! Will definately be ordering the lighter bands as soon as they are back in stock
- (27 / Feb / 2012)
"Use this to improve my chin ups for my army selection, brought the 2-16kg one and can squeeze out a few more reps to be beneficial,also put these across my back to make press/push ups a bit harder. No problems with length - i'm 6 foot 1 with quite long limbs and its fine. Band seems well made - wont snap or wear out for a long time."
- (22 / Feb / 2012)
"got the 11-36 kg option and they are outstanding, also own some bands from the leading brands and these are just as good quality at a much better price. very practical that they come in pairs as well as most websites sell in singles, great for using on bars for squats etc. defintely going to buy more. Thanks!"
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