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Runner's World Coach: Marathon Training Guide



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This book is a collection of over a 100 of the most relevant queries marathoners in training have put to Runner’s World editors and our experts – covering training, nutrition, avoiding injury and how ton handle the race itself. From explaining the basic training right through to what you should do once you’ve crossed the finish line, this special edition will give you the answers you need to guide you through every step of your marathon journey.

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