|Terry Hollands is a British strongman competitor, Britain's Strongest Man and England's Strongest Man winner.||Terry is a competitor at the World's Strongest Man and Europe's Strongest Man competitions.|
|Born: June 6, 1979||Discount Code: TH10|
This is the perfect bundle to help you achieve the body shape you want.
I train 5 days a week, 2 days off this is usually a weekday and a weekend day.
Weightlifting1 - 2 hours per session
StructureI concentrate on a body part each session including legs, arm, back, and chest
Between my coach and me, every exercise is progressed gradually as we understand that no-one becomes successful overnight and patience is a fundamental skill when training professionally.
BreakfastEgg whites, Instant Oats, Whey Protein, Lean Protein
Snack Grilled Chicken, Steak, Protein Shake
Lunch Grilled Chicken or Beef, Protein Pasta or Rice, Greens
Snack Protein Shake, Egg Whites, Almonds and Walnuts, 1/2 Avocado
Dinner Steamed Vegetables, Sweet Potato and Steak
Stringer Vest It allows me to train comfortably and is a nice cut on my physique.
Hooded Top Keeps me warm between sessions, comfortable and nice fabric!
Panel Shorts Perfect relaxed fit for training sessions
Performance Top Distinctive style and I wear these in a variety of colours. Allows me a full range of movement during sets