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Nutritional information may vary depending on flavour.
We’re making it easier than ever to find the products you need, whatever your goal.
That’s why we’ve changed Total Breakfast to Complete Breakfast Blend - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…
Packed full of nutrients, our Complete Breakfast Blend is the ideal choice for early risers. It’s a hard-hitting protein blend, with ground oats and barley, along with essential vitamins and minerals. It’s a powerful morning shake specifically formulated to help you achieve your goals.
- 27g of protein per serving
- Carbs to fuel your day1
- A powerful morning caffeine boost2
- With essential vitamins and minerals
Nutritional information may vary depending on flavour.
Starting off your day with Complete Breakfast Blend gives you a quick hit of 27g of protein — helping you to grow and maintain important muscle.3 Plus, the specifically chosen carb and caffeine blend provides the fuel you need to hit your goals in the gym,2 and recover after working out.1
It’s a quick and convenient breakfast solution for those with hectic lifestyles to have on the way to the gym, track, or office.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Caffeine contributes to an increase in endurance performance, and is proven to increase alertness and improve concentration.
3. Protein contributes to the growth and maintenance of muscle mass.
When to take Complete Breakfast Blend?
To reap the maximum benefits, add 2 1/2 large scoops (70g) to 400-500ml of water or milk in a shaker first thing in the morning.
What does Complete Breakfast Blend work well with?
Protein Noodles — the perfect protein snack to help meet daily requirements, with over 13g of protein it’s a delicious lunchtime complement to your breakfast shake.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold.
Banana Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Curcumin), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Chocolate Nut Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavourings, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Chocolate Smooth Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Strawberry Cream Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Vanilla Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Serving Size - 2 ½ large scoops (72g)
Servings Per Container - 30 (2.1kg), 60 (4.2kg)
Nutritional Information
| Per 100g | Per Serving | *RI | ||
| Energy | 1587 kJ/377 kcal | 1111 kJ/264 kcal | 13% | |
| Fat | 8.2 g | 5.7 g | 8% | |
| of which saturates | 2.4 g | 1.7 g | 9% | |
| Carbohydrates | 33 g | 23 g | 9% | |
| of which sugars | 4.2 g | 2.9 g | 3% | |
| Protein | 39 g | 27 g | 54% | |
| Salt | 0.5 g | 0.35 g | 6% | |
| Vitamin A | 435 µg RE | 54% | ||
| Vitamin D | 2.73 µg | 55% | ||
| Vitamin E | 6.48 mg a-TE | 54% | ||
| Vitamin C | 43.1 mg | 54% | ||
| Thiamine | 0.60 mg | 54% | ||
| Riboflavin | 0.76 mg | 54% | ||
| Niacin | 6.05 mg NE | 38% | ||
| Vitamin B6 | 0.76 µg | 54% | ||
| Folic Acid | 108 µg | 54% | ||
| Vitamin B12 | 1.34 µg | 54% | ||
| Magnesium | 202 mg | 54% | ||
| Iron | 7.56 mg | 54% | ||
| Zinc | 5.40 mg | 54% | ||
| Iodine | 80.5 µg | 54% | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary.
Complete Breakfast Blend
The ultimate way to start your day — spring into action
-
Vegetarian
RRP: £35.99
£24.89
Save £11.10
Quantity:
In stock
-Usually dispatched within 24 hours
35% off Best Sellers | Use code: BEST
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Nutritional information may vary depending on flavour.
We’re making it easier than ever to find the products you need, whatever your goal.
That’s why we’ve changed Total Breakfast to Complete Breakfast Blend - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…
Packed full of nutrients, our Complete Breakfast Blend is the ideal choice for early risers. It’s a hard-hitting protein blend, with ground oats and barley, along with essential vitamins and minerals. It’s a powerful morning shake specifically formulated to help you achieve your goals.
- 27g of protein per serving
- Carbs to fuel your day1
- A powerful morning caffeine boost2
- With essential vitamins and minerals
Nutritional information may vary depending on flavour.
Starting off your day with Complete Breakfast Blend gives you a quick hit of 27g of protein — helping you to grow and maintain important muscle.3 Plus, the specifically chosen carb and caffeine blend provides the fuel you need to hit your goals in the gym,2 and recover after working out.1
It’s a quick and convenient breakfast solution for those with hectic lifestyles to have on the way to the gym, track, or office.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Caffeine contributes to an increase in endurance performance, and is proven to increase alertness and improve concentration.
3. Protein contributes to the growth and maintenance of muscle mass.
When to take Complete Breakfast Blend?
To reap the maximum benefits, add 2 1/2 large scoops (70g) to 400-500ml of water or milk in a shaker first thing in the morning.
What does Complete Breakfast Blend work well with?
Protein Noodles — the perfect protein snack to help meet daily requirements, with over 13g of protein it’s a delicious lunchtime complement to your breakfast shake.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold.
Banana Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Curcumin), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Chocolate Nut Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavourings, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Chocolate Smooth Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Strawberry Cream Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Vanilla Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Serving Size - 2 ½ large scoops (72g)
Servings Per Container - 30 (2.1kg), 60 (4.2kg)
Nutritional Information
| Per 100g | Per Serving | *RI | ||
| Energy | 1587 kJ/377 kcal | 1111 kJ/264 kcal | 13% | |
| Fat | 8.2 g | 5.7 g | 8% | |
| of which saturates | 2.4 g | 1.7 g | 9% | |
| Carbohydrates | 33 g | 23 g | 9% | |
| of which sugars | 4.2 g | 2.9 g | 3% | |
| Protein | 39 g | 27 g | 54% | |
| Salt | 0.5 g | 0.35 g | 6% | |
| Vitamin A | 435 µg RE | 54% | ||
| Vitamin D | 2.73 µg | 55% | ||
| Vitamin E | 6.48 mg a-TE | 54% | ||
| Vitamin C | 43.1 mg | 54% | ||
| Thiamine | 0.60 mg | 54% | ||
| Riboflavin | 0.76 mg | 54% | ||
| Niacin | 6.05 mg NE | 38% | ||
| Vitamin B6 | 0.76 µg | 54% | ||
| Folic Acid | 108 µg | 54% | ||
| Vitamin B12 | 1.34 µg | 54% | ||
| Magnesium | 202 mg | 54% | ||
| Iron | 7.56 mg | 54% | ||
| Zinc | 5.40 mg | 54% | ||
| Iodine | 80.5 µg | 54% | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Night before + Fridge
I used to always skip breakfast but this is incredibly easy and fast to make, plus tastes pretty good. I did have some lumps in it the first couple of times, now I make it the night before and leave it in the fridge. One more shake in the morning and has seemed to give 100% no lumps + nice and cold.
Report this reviewReally good
I can't do breakfast really early in the morning, it's just hard work. But being a firefighter on shift I needed something that got me through most of the morning. And this does exactly that! Even to the point the Mrs (who's a nurse) has started using it too, and they do a real job! Taste is slightly artificial and you can can taste the sweeteners, but overalls its not too bad, just like milkshake (we have the strawberry one) and it does keep us going from 6 until 1030 as we use half portion size. When it comes to mixing its ok, I got the shaker with the ball in at the same time and milk goes in first then powder then ball. It mixes fine. What I've found works best is to mix it before bedtime and place in the fridge and then re shake prior to having it. This not only gives it more chance to mix, but chills it and allows the oats to soak up some liquid, thickening the shake and making it smoother than mixing and consuming straight away. I liken it to Angel Delight before it has set, or runny porridge. I am ordering the chocolate and banana ones now due to how impressed I am with it. It helps a lot in the morning and keeps me going!Goes Well With:Milk Didn't enjoy with water but that was the first attempt without being left overnight.
Report this reviewGood stuff!
To be honest, when I first tried this I was not too keen and it was very thick when mixed at the minimum water recommended. The next time around i mixed one scoop with 300ml of water and it mixed perfectly and tasted fantastic (with milk it is even better). As a breakfast replacement it is ideal, it gives a decent serving of protein whilst keeping the calories low and keeps me full until lunch (breakfast at 0800, lunch at 1300). As for effectiveness, I cannot really say if it has contributed anything. But on a cut it has served to reduce my hunger so I guess it has helped to stay in a calorie defecit. I'd recommend this to others :)Goes Well With:1 scoop & 300ml milk or water (or 2 x scoops and 600ml water or milk for full recommended serving size). This gives me a milkshake type consistency, less liquid results in a very thick shake that is not far off being like whipped ice cream.
Report this reviewStrawberry total breakfast
I have used it religiously for over a year, its amazing and a great supplement! Very upsetting that it has been out of stock for over 3 weeks now but yet nothing has been done about it?
Report this reviewbest breakfast ever
2.5 scoops + blueberries + half a banana + skimmed milk and blend = the perfect breakfast. but - why is it so regularly out of stock?
Report this reviewGreat taste, quick and easy
I've been needing to try to cut down on my eating habits and spending. This is the perfect solution. I got the strawberry cream flavour which tastes amazing. The shake has ground oats in so that it thickens up more. Great texture too. Only issue is that it's very thick and requires a bit of time to mix. I've found best combo is 1/3rd skimmed milk and 2/3 water. Anymore makes the shake way to thick.Goes Well With:1/3 skimmed milk 2/3 water
Report this reviewGreat blend for breakfast, it's just alot
This is such a fab breakfast blend that's easy to get the calories I miss. I currently have the strawberry creams mix which tastes fantastic. 2 1/2 scoops makes a whole large mixer full which for me is a rather large portion so i will halve the mix ratio. Mixes very well. Put water measures in first as this makes mixing easier. This mixture is very thick so recommend using water instead of milk. The palatability with water is very nice but can be grainy at first if not mixed properly.Goes Well With:Water
Report this reviewTotal Breakfast
Awesome product with water and some blackberries. But out of stock? Is this product ever going to be back on sale on here?
Report this reviewNot nice at all
I ordered this because the Breakfast Smoothie is out of stock often and I needed a replacement. Unfortunately this is horrible in comparison. The mixability is awful. It says 2 and a half scoops per serving. I would not recommend. It was like cement, even adding more milk or more water did not help, it reached the top of my mixer bottle and it was still too thick to drink. I threw it out and tried it with 1 scoop. This is fine if you drink it immediately. If you leave it for more than a few minutes this too turns so thick you have to add more liquid to make it drinkable. The taste is not sweet enough. It smells nice but it does not taste as good as it smells, a little bland for me because I am used to the Breakfast smoothie.Goes Well With:Nothing
Report this reviewTotal breakfast - banana
Flavour is actually really good, can be a bit lumpy sometimes but think that might be because I make it in a mini shaker so there’s not much room to shake. It’s really thick which I like and keeps me full until lunch most days or at least until my mid morning snack.Goes Well With:Make with water and I usually have a banana afterwards too.
Report this review
