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MP MAX Elle True Diet

MP MAX Elle True Diet

NOW IN NEW FOIL FRESH POUCH!

26 Reviews
  • Vegetarian



£0.99
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Overview

MP MAX® Elle True Diet is a delicious high protein shake packed full of the finest ingredients to support your personal weight goals. It is specifically designed to help with body shape and tone whilst supporting an active lifestyle. Each serving of MP MAX® Elle True Diet combines a number of specially selected ingredients to help you reduce excess body fat, develop a leaner body and promote exercise recovery.

MP MAX® Elle True Diet contains high quality protein which is the ideal nutrient for toning and repairing muscle which will support your gym routine and help you train more effectively. Toning the body also promotes an active metabolism, encouraging long term weight control and healthy fat loss.

The unique ingredients of True Diet have been selected to help you reach and maintain your personal weight goals. The combination of protein, fibre and low GI carbohydrates help you feel fuller for longer, preventing snacking and controlling sugar cravings. It’s quick and easy to mix, helping you to maintain smaller, regular meals throughout the day - a proven weight control method.

Green Tea Extract, Guarana and Chromium help increase metabolism and improve your ability to burn stored calories.

CLA reduces your body's potential to store fat, enhancing your weight loss goals.

Essential Fatty Acids provide healthy fats to help fuel your work outs.

Bioperine® assists the absorption of nutrients helping you to feel fuller for longer.

Key Benefits

  • High in quality protein
  • Can help improve body shape & tone
  • Includes Green Tea Extract & CLA

Mixability / Taste Rating

Mixability:
Taste:
Effectiveness:

Suggested Use

Add 1 or 2 scoops (1 scoop is approximately 28g) depending on your own personal tastes and nutrition needs. Mix with 150-300ml of water or skimmed milk (for a thicker shake use less liquid, for a thinner shake add more).

For best results, add the liquid first, and then powder into one of our shakers or blenders. Once mixed consume immediately.

MP MAX Elle True Diet is an ideal substitute for breakfast, or midmorning/afternoon snacks. We recommend two servings per day.

Ingredients

Protein Blend (Whey Protein Concentrate*, Milk Protein Concentrate, Emulsifier: Soya Lecithin), Oat Flour, Fat-Reduced Cocoa Powder (chocolate variety only), Conjugated Linoleic Acid, Fructo-oligosaccharide, Flavouring, Colour (Beetroot Red)(strawberry variety only), Guarana Extract, Medium Chain Tri-Glycerides, Green Tea Extract, Sweetener (Sucralose), Vitamin B12, Black Pepper Extract, Chromium Chloride Hexahydrate. *From Milk

Nutritional Information

Per 57g:
Energy: 904.0kJ
Energy: 216.0Kcal
Protein (as-is): 36.3g
Carbohydrates: 8.4g
of which sugars: 3.1g
Fat: 4.2g
of which saturates: 0.4g
Dietary Fibre: 1.9g
Sodium: 86.0mg

Also provides per 57g:
CLA: 1.03 g
Calcium: 461 mg
Guarana: 342 mg
Green Tea Extract (40% Polyphenols): 114 mg
Total Caffeine: 86.6 mg
Bioperine: 5.7 mg
Chromium: 45.6 ug
Vitamin B12: 8.0 ug

 

Product Reviews - 26 Reviews

  • sivaganan raveendran (03/01/2012)
  • Review:
    Hey, just finished my first 1.8KG of velvet vanilla, not too bad tasting! This is a great product to loose weight! i have deff bulked up and lost loads of fat in my chest area and turned it into muscle! i can see the difference in the gym where im pushing so much weight than i have ever been able to! overall great product! going to try total Protein! looks like a good buy!
  • katie mitchell (03/01/2012)
  • Review:
    I'd hit a plateau in my weightloss and starting using this by taking one for breakfast and one for lunch with fruit after the gym (as I found it too filling to have anything else) then having a meal at night. I did this for 1 week and took cla with each meal and went to the gym four times. I lost 5lbs that week which was amazing. I now have a small bit of lunch as normal and just take the shake as a meal replacement for breakfast and recovery after a workout with my evening meal as normal along with the cla capsules and thermopure. I've shifted another stone and would definitely recommend it!
  • Goes well with which Myprotein products:
    Thermopure and CLA
  • Charles Delroy (10/11/2011)
  • Review:
    I'm trying this compares to the MyProtein Diet Whey... and the mixability is WHEY better (no joke), the taste is just as good, but I'm feeling (and seeing) the effect. It DOES cost slightly more, but personally I prefer this. I've stocked up for the next few months... in case they run out. I would say BUY BUY BUY, but don't... leave some for me. Seriously though, I'm using this as a meal replacement for breakfast (mixed with plain porridge oats) and again after the gym. If I don't go to the gym that day, I take a half portion. Up until a week ago, I had stopped losing weight... something in this (I'm assuming the CLA) is helping. I agree with the previous review... be careful with regards to the caffeine. If you gym AFTER work... don't use this then, as you wont sleep. But as a breakfast replacement... it's nice and as a past snacker... the breakfast shake kept me fuller longer. I would choose this over the others... P.S. I'm a guy... don't be fooled by the pink... does the job just as well.
  • LINZI ROWELL (12/10/2011)
  • Review:
    Hi I have just tried my first shake with milk this morning (chocolate) and it tastes good when mixed well. But this has a bad after taste all morning - is this normal? Also I felt rather sick in the morning which is putting me off having another? But am really keen to give it a try.
  • Josie Davis (13/09/2011)
  • Review:
    I've been using the True Diet (Strawberry Flavour) for about 4 weeks now and I can really recommend it. I have one shake for breakfast and another after exercise. The taste is great, i've just got the Vanilla and that's tasty too. It keeps me from feeling hungry from 8am to about 11am, and it does have quite a lot of caffine in, but you get used to it. I train about 4 times per week and it's really helped me with energy levels and recovery. Tastes good and stops you feeling hungry! Great product!
  • Halima Khanom (30/08/2011)
  • Review:
    nearly finished my first tub, got the chocolate one, and it really does not taste bad, i wouldn't say it tastes amazing but definitely not bad, just tastes like a powdery milkshake, and tastes good with water or milk. In terms of effectiveness this has helped me break my plateau and helped me loose them extra 3 pounds that just would not shift, i have lost more than i hoped to, and can really see the difference in my body. Will be definitely ordering a second tub.
  • Halima Khanom (29/08/2011)
  • Review:
    nearly finished my first tub, got the chocolate one, and it really does not taste bad, i wouldn't say it tastes amazing but definitely not bad, just tastes like a powdery milkshake, and tastes good with water or milk. In terms of effectiveness this has helped me break my plateau and helped me loose them extra 3 pounds that just would not shift, i have lost more than i hoped to, and can really see the difference in my body. Will be definitely ordering a second tub.
  • Kirsty Williams (13/08/2011)
  • Review:
    Purchased two sample packs on the recommendation of a friend and thought they were great! Tried both chocolate and vanilla and I have to say I preferred the vanilla for a breakfast replacement as the chocolate one was a little too sweet for my taste. Fantastic product for those, like me, who struggle to find time for breakfast in a morning. I couldn't advice on the benefits regarding muscle toning etc as I'm not really using it as a work out supplement but I've certainly felt better in a morning with more energy and less cravings for snacks. As a vegetarian I think it compliments my overall diet as well.
  • Sam Gregory (21/07/2011)
  • Review:
    Tried a sample of this with impact blend delux and it isn't so good,I realise its a different product but really powdery and thin even though I mixed with less water than suggested, struggled to get it down where as with the impact delux I was sorry when it had all gone!
  • Goes well with which Myprotein products:
    Cla
  • Jessie Larkin (19/07/2011)
  • Review:
    This does control hunger, and gives me lots of energy too. The only thing is, I think the amount of caffeine can give me trouble sleeping if I have it in the afternoon/evening. I stick to having it in the morning now though so its good. the chocolate one tastes quite nice too though you do have to keep shaking it every now and again whilst drinking to stop the powder settling at the bottom.
  • CARRENA LEVERTON (07/07/2011)
  • Review:
    This product came highly recommended from my exercise instructor and so I ordered this on the Saturday night, chose the cheapest delivery and received it by Tuesday morning. I had my first shake that evening. It was only half the recommended portion but I wasn't sure if I would like it. I love the taste and the texture is better than my Nesquik milshake so very happy with that. I was so full after the first shake I didn't even bother to make dinner and just had a small yoghurt with fruit a few hours later. The next morning I had a shake for breakfast and aside from feeling a little shaky from the guarana and caffeine I was fine. The shaky bit wasn't actually that bad but I made it worse by taking some pain killers that had caffeine in so didn't really help myself. The whole reason I ordered this stuff was because I rarely eat breakfast and am not a morning person so needed something that was filling, good for me, help curb my random appetite and would look forward to tasting each day.... so far I am loving it and I have lost 2.5lbs in 3 days. My only comment would be that if you are sensitive to caffeine in any way then don't take it after about 3:30pm if you go to bed around 10pm. I was struggling to sleep despite feeling tired and ended up getting really frustrated. This was also something that my exercise instructor mentioned too. I definitely would highly recommend this product and would order again and again and again!!!
  • donella mclellan (15/05/2011)
  • Review:
    Really like this product. It has helped control my hunger and help me recover well from my heavy gym routine. I have also taken it about 45 mins before gym work out and it has been lite on my stomach and ive had great wk out. I lost 5 pounds in the 1 week.
  • Jack Maymon (06/05/2011)
  • Review:
    Buy a sample! I have had just about every protein power possible and have to say none have tasted worse than this. Sorry to say as I love My Protein, almost all of their other products I've tried have been nice, but this (Velvet Vanilla) flavour was horrible. It's as if they've added something to make it seem smooth but it's like swallowing grainy flour, not good! Can't comment on anything else as I luckily only ordered two samples. I won't be ordering this again but will undoubtedly be ordering from MP soon
  • Gemma Van Der Wee (20/04/2011)
  • Review:
    I thought I would give this a go and I have to say I am very impressed! I have 1.5 scoops for breakfast and am full until lunch and then have another 1.5 scoops after training. Definately feel an improvement in both weight loss and training stamina although have been putting in the hard work with diet and training levels. Taste not bad (if mixed well) better than others that I have used!
  • Goes well with which Myprotein products:
    skimmed milk
  • helen stanley (14/04/2011)
  • Review:
    I have always been healthy but wanted something that gave me more energy and to stop snacking. This definitely works, I dont feel hungry for at least 3 hours after taking (I use as a meal replacement breakfast shake). I have chocolate flavour, however, the taste doesnt really matter to me, its the contents that does the job. I exercise for at least an hour everyday, the shake seems to have helped me tone up a lot quicker, and show muscle definition a lot quicker than if i was doing it without the supplement. Not suitable for people who think they can eat anything they want and still expect to get results, this would be a waste of money. great product :)
  • Goes well with which Myprotein products:
    water/milk to mix with. healthy, balanced lifestyle with at least 30 minutes exercise per day.
  • Ravi Mistry (28/03/2011)
  • Review:
    What can I say, great product however you do need to put in the hard work yourself. I lost 1 stone 2lbs in 5 weeks training 5 times a week with a clean diet despite some cheat weekends. The taste in my opinion was disgusting for the first week but you get used to it pretty quick, although I didnt buy this product just for the taste.
  • Goes well with which Myprotein products:
    Water & Milk
  • Paul Delee (09/11/2010)
  • Review:
    I'm just reviewing the contents of this as my girlfriend wants to try some supplements to lose weight and I really can't see much benfit in using this product over Impact whey. Surely it would be more cost effective to buy some whey and add some carbs to that given 2.5KG of whey isolate is about £35 ???? Sure if you can't be bothered to mix then this may be the easy option.
  • Aileen Leech (28/10/2010)
  • Review:
    I take it as a recovery shake straight after a workout sometimes at night before bed to help maximize recovery while im sleeping. It tastes fantastic especially chocolate and I love taking it after a work out. I use it with water and it mixes really well :) Definitely recommend it!
  • Goes well with which Myprotein products:
    Water 200ml and a good weight training programme
  • Amy Payne (27/10/2010)
  • Review:
    Ive been using True Diet for 3 weeks now and love it! Great taste, fills me up as a meal replacement for breakfast then as a snack for late afternoon. I train twice a week and in the 3 weeks ive been using it, ive noticed a reduction in my waist, thighs and hips! Very happy!
  • Goes well with which Myprotein products:
    A balanced diet and exercise.
  • Pete Chalenor (06/09/2010)
  • Review:
    I'm on my second container now i have lost nine pounds and has now gained definition on my abs, so i will continue to buy this product as long as it continues to work for me with gym routine. Thanks My Protein
  • Goes well with which Myprotein products:
    A balanced diet
  • Emily Spiers (12/05/2010)
  • Review:
    I train 7 days a week and I am really impressed with this product. The Strawberries and Cream is delicious and keeps my sweet cravings down I also have more energy and its great value for money.
  • Great so far..... (21/04/2010)
  • Review:
    Super fast Next day delivery,got an email from the delivery company on the day it was bein delivered and gave me a rough time so I didn't need to wait in all day.bought the chocolate silk one and it's delicious.jst started tday and can't wait to see the results.will write a another review soon.
  • strawberrys and cream (05/03/2010)
  • Review:
    i went for this flavor as i have tried the true whey cookies and cream and loved it, the flavour of the strawberrys and cream is very nice but theres a slight powery after tase ( not so much if mixing with milk) that you dont get with the cookies and cream, if it wasnt for this, it would be perfect
  • Pretty good... (18/02/2010)
  • Review:
    Thought I'd gove this a try whilst on a cut seeing as it is a new product and all. Nearly through my first tub and I've noticed an increase in definition and have become leaner. This must be used in addition to a 100% healthy diet otherwise the effects won't be as great. But yeah, two shakes (4 scoops) per day and it's worked pretty well and done what it says on the tub.\n\nCONS: EXTREMELY SWEET! Leaves me feeling very sickly as you can taste the cream quite a lot (Strawberrys and Cream)
  • Pretty good... (18/02/2010)
  • Review:
    Thought I'd gove this a try whilst on a cut seeing as it is a new product and all. Nearly through my first tub and I've noticed an increase in definition and have become leaner. This must be used in addition to a 100% healthy diet otherwise the effects won't be as great. But yeah, two shakes (4 scoops) per day and it's worked pretty well and done what it says on the tub.\n\nCONS: EXTREMELY SWEET! Leaves me feeling very sickly as you can taste the cream quite a lot (Strawberrys and Cream)
  • Excellent taste (14/02/2010)
  • Review:
    Have been using My Protein's whey protein for a while now, so when I saw this new product especially for women, was keen to try it. Have tried other companies products for women before, so was great to find this with similar ingredients for a much more reasonable price. Got more than double the amount for £29.95. Too early to rate the effects yet, but for taste and value its a definite 5 stars

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