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Creatine Monohydrate

Creatine Monohydrate

Improve Strength & Power

4.000000
3 Reviews
    250 Tablets
    Unflavoured
    Pot

    £6.99
    Add to Cart

    In Stock | Usually dispatched within 1 working day  

    Overview

    Creatine Monohydrate is one of the most popular supplements for those looking to increase their strength, power and lean mass.

    Numerous studies have shown Creatine Monohydrate helps the body produce greater levels of ATP - a chemical required for making muscles contract effectively. Greater levels of ATP can ultimately lead to improvements in strength, power and endurance.

    Creatine Monohydrate has also been shown to reduce overall recovery time and recovery between intense bouts of exercise.

    Key Benefits

    • Pharmaceutical grade
    • Helps production of ATP
    • Can aid strength and power gains

    Mixability / Taste Rating

    Mixability:
    Taste:
    Effectiveness:

    Suggested Use

    As a dietary supplement we recommend consuming 5 tablets 1-2 times per day. After 8 weeks of continued use take 1 week off and start again.

    Serving size: 5 tablets

    Servings per container: 50

    Ingredients

    Creatine Monohydrate, Microcrystalline Cellulose, Di Calcium Phosphate, Magnesium Stearate, Silicon Dioxide.

    Free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.

    Nutritional Information

    Amount per 5 tablet serving:
    Creatine Monohydrate: 5g (5000mg)

     

    Product Reviews - 3 Reviews

    • 5
    • Review:
      so ive had this product for a few weeks now and have gone through he loading stages and then maintenance. I can see an increase in my muscle sizes already but I don't know if that is because ive been working out harder recently. The main improvement I can see is my strength and power when doing more weight and more reps; from using this stuff I can definitely push out extra reps! #feelinggood
    • Goes well with which Myprotein products:
      Impact Whey Protein
    • 3
    • Review:
      very good price at £6.99 for 250 tablets. Tablets are quite big -not easy to swallow and instructions on taking the tablets arent very clear; Does not tell me recomennded times to take, also does not tell me how many grams each tablets are which i was expecting. overall Not bad
    • 4
    • Review:
      I am relatively new to the gym (been training for 3 months now), and naturally quite a small/skinny guy. None the less I have been training seriously on a strict routine focused around low rep/high weight compound exercises and have adopted a high calorie diet full of protein/carbs (lots of eggs, steak, chicken, tuna and whey shakes!). Before I started taking these tablets my progress was good, but since taking them I have stepped up a level! I began taking just 3 tablets a day, only on training days to see how they worked, and felt some effect, mainly being more able to squeeze out them extra couple of killer reps after exhaustion. Since then I have upped my intake and am now taking 5 tablets every day. My sets are now much more powerful and explosive and I find myself able to grind out those all important extra reps which I would not normally be able to. I cannot stress the importance of taking the tablets even at weekends/non training days, not just on training days, to maintain the creatine levels in your system, as this has been the difference between the tablets working well and working extremely well. Overall I am extremely happy with the product and feel that they offer great value for money (250 tablets for £10 a bargain!). I would definitely recommend these for anyone looking to train hard and heavy, especially if you have hit a wall and are finding it tough to make gains!
    • Goes well with which Myprotein products:
      Whey Protein as part of a good, high calorie diet.

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