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True MRP

Meal Replacement

4.589
  • Vegetarian
Flavour
Package
Amount

£27.49

In stock | Usually dispatched within 24 hours

Order before 8pm for same day dispatch. Order before 2pm on Sunday.

Overview

MP MAX® True MRP is the ultimate meal replacement formula, designed to provide all the nutrients you require from a meal in one convenient shake.

Benefits of True MRP:

Each 80g serving contains a massive 40g of protein, supplied through a tapered release blend. This high protein formula will help with growth and maintenance of muscle mass. We have also added over 20g of carbohydrates sourced from low GI oats and barley. The low GI carbohydrates provide a slow release supply of energy.

MP MAX® True MRP also contains a subtle serving of healthy Essential Fats. We have also included a full spectrum of Vitamins & Minerals in order to replicate the micro nutrients associated with a normal meal.

Suitable for:

The sophisticated macro and micro nutrient content of MP MAX® True MRP makes it an unrivalled meal replacement formula as it offers all the healthy benefits of a normal meal. Ideal supplement so you never miss a meal again.

Product Reviews - 158 reviews

- (20 / Jun / 2014)

4

Tastes good, mixes pretty well. You need a large shaker bottle though as you add between 400 and 500 mls of water and there is a good amount of powder to add. Keeps hunger away for two to three hours. I'm only doing one shake per day but dropped there to four pounds over a couple of weeks. Recommended.

Goes Well With:

Exercise!

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- (10 / Jun / 2014)

5

I hate the taste of every other protein I have tried and yet this one tastes great, doesn't taste like whey at all and yet it has a great macro nutrient profile. Now it is the only whey protein I drink please don't stop making it! :)

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Lumpy but good!

- (21 / Mar / 2014)

4

Only mixed this with water so far. Bit lumpy no matter how well you shake/mix it. Does the job though so will probably buy this again next time.

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TRUE MRP

- (20 / Mar / 2014)

4

Great product! excellent nutrition and taste is use it after every training day for dinner and to replace meals if i don't feel like cooking!

Goes Well With:

Soya Milk, Almond Milk, Milk!

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Excellent!

- (20 / Jan / 2014)

5

Great tasting and filling drink for people on the go. Superb macro profile in easy no mess sachets. Good job my protein

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Great!

- (19 / Dec / 2013)

5

great product for gaining weight as well; alongside gymming every other day and 2 sachets each day + regular meals, gained a total of 7kg healthy weight over 2 months. Great for skinny beginners!

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True MRP

- (08 / Dec / 2013)

5

Having used Met-Rx and Myoplex in the past I thought it was time to review my MRP intake. I have just purchased True MRP and found it to be just as good as the others but slightly cheaper and with a little bit more protein in each sachet. Mixes really well in 400ml of water into a pretty thick shake but you need to use a whisk or blender. Keeps you full for up to 3 hours easily, I will definitely be ordering more.

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TRUE MRP

- (28 / Oct / 2013)

3

I have found the product to be effective for post training protein intake and as a meal in itself. The powder mixes with ease. The powder has an acceptable taste in comparison to other meal replacements. I would recommend True MRP.

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Excellent Product

- (17 / Oct / 2013)

5

Have been using this as an occasional meal replacement while working offshore, excellent product and allowed 3kg weight loss in 2 weeks while being active in the gym facilities. Ordering up another box!

Goes Well With:

CLA

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True MRP

- (14 / Oct / 2013)

4

I wanted to try True MRP for ages. I bought 2 boxes, vanilla flavour and choc mint flavour. They are worth the money, but I would recommend you use this only as a last resort, as they are just 300 calories per sachet. It's a quality product! There is a but though, I love both flavours, but only with milk, if you use it with water it's just like having a glass of juice, not filling at all and tastes horrendous. Only use with milk!

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Awesome

- (07 / Oct / 2013)

4

Great tasting meal replacement. Always great to keep a sachet handy in case you need to miss lunch for some reason.

Goes Well With:

Total whey

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results

- (23 / Sep / 2013)

4

I have been purchasing this product for my son, on the recommendation of my grandson.My son has lost 6kl, since starting this 2 months ago. Well Done!

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So Far so Good

- (17 / Sep / 2013)

5

Good taste- clean product- definitely stops hunger pangs for me; and I'm someone who really struggles with Carbs- I eat too many, and this product has allowed me to get on with my day without snacking needlessly. Would definitely recommend. x

Goes Well With:

200 ml milk/ 200 ml water

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Excellent

- (06 / Aug / 2013)

4

True MRP is great tasting, filling without bloating. All I asked from it and it delivered. Nice one!

Goes Well With:

Oats & Whey

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Perfect

- (01 / Jul / 2013)

5

I started using True MRP to lose weight while maintaining protein intake for recovery between sessions. It worked perfectly in this regard, with me losing 10kg over 3 months by drinking 3 of these 2 days a week on my primary exercise days. They keep me full for 3-5 hours depending on how much running around I'm doing and whether or not I am snacking on fruit (typically apples) or veg (typically carrots). When I first started losing weight with them, I would get an interesting energy buzz late afternoon/early evening that had me itching to run - presumably this was fat being burned. Mixability is fine if you put some water/milk in the bottom of the shaker first, otherwise have a long fork/knife on hand to get it out of the corners. For chocolate mint, I mix with approximately 500ml of water and 100ml of whole milk. This gives a smoothness/thickness level that I like and is not too sweet. For vanilla, I mix with 600ml of whole milk primarily to cut the sweetness - if I use water it is just too sweet. With that said, my partner mixes it with just water and loves the sweetness. It's all down to personal taste. Basically, don't write it off with just your first go at mixing it. Try various ratios of water and milk to find what you like. I recently started mixing a bit of Superfood XS in with the chocolate mint flavour. This primarily cuts the mint flavour a bit and introduces a light berry flavour that goes great with chocolate and mint.

Goes Well With:

Water and/or milk (various ratio); Superfood XS (for a little berry flavour touch)

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Great Shakes

- (24 / Jun / 2013)

5

I started using the milk chocolate flavour True MRP one week ago and have really enjoyed the shakes. I have read reviews regarding the lumps but as I have a blender I have had smooth shakes everytime. I'd advise investing in one of these, you can get them cheaply from Argos (it's worth it, especially if you are paying £30 a month on protein powder). I have played around with the mix in terms of water or milk. I have found using 250ml of milk and 250ml of water gives the best consistency for myself, not too thick and not too watery. It also frees up some of the calories compared to using 500ml of milk. The flavour is great and tastes like it should be bad for you!

Goes Well With:

A blender!

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- (10 / Jun / 2013)

4

True MRP tastes good and keeps me full for a good few hours. It can be a bit lumpy but that's nothing major.

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Impressed

- (03 / Jun / 2013)

5

I was very impressed with these. I usually take one if I have a very busy day and don't have time for lunch. They fill me up for the rest of the day and make me feel like I've eaten a full meal. The taste is good, and make a lovely thick shake, if you like them thick like me. If not, add a bit more water. They contain all of the necessary vitamins, carbs, 40 grams of protein and essential fats, so they are effective and healthy. Brilliant for anyone with a hectic lifestyle. I take one a day on working days, so a box of 20 is a months supply. I bought the strawberry flavour and they are bang on. Overall they are excellent value for money, considering I can spend a fewe pounds each day on lunch. Give them a try, you will be impressed.

Goes Well With:

Throw in some grapes and fruit, lovely!

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Tastes Good, Does the job

- (29 / May / 2013)

4

Have been using this as a meal replacement, substituting it for either lunch or breakfast for approx 2 weeks - haven't noticed any rapid weight loss increase (I've lost 3 pound training approx 4 times per week) but it does make it easier to have healthy meals. The vanilla flavour is good with water and mixes well using just a shaker, it doesnt taste gritty or lumpy, I've also tried it with skimmed milk and although it does taste slightly thicker the taste is pretty much the same.

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MRP

- (27 / May / 2013)

5

Having used every MRP on the market I have to say the Myprotein True MRP not only tastes great but more importantly is a very effective product as well as costing half the price, which is also important in today's rip off UK.

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MRP Vanilla

- (01 / May / 2013)

5

Having used Met Rx etc I have to say True MRP is a great tasting easy to mix MRP. Great value for money like all My Protein products - 10 out of 10.

Goes Well With:

I mix it with berries and bananas for an amazing shake

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- (25 / Apr / 2013)

3

Really yummy, and easy to use! Very happy :)

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not that bad!

- (17 / Apr / 2013)

4

I've had both the mint choc and strawberry True MRP and they do the job. Have a good healthy breakfast then shake for lunch (only 400ml of skimmed milk) some training after work then a shake after. If you have a bit of fruit in between shakes that helps! All-in-all it does what it says and it's an easy way to keep an eye on carb and calorie intake.

Goes Well With:

fruit

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True MRP - Strawberry

- (08 / Apr / 2013)

5

I've had the Chocolate Smooth True MRP in the past which I enjoyed, but this time I thought I'd try the Strawberry True MRP. It mixes well in a shaker, and the flavours I have tried are delicious. I find that they are an easy way to top up your calorie intake, and they aren't heavy on the stomach.

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Ticks the boxes for me

- (01 / Apr / 2013)

5

I have tried the strawberry, vanilla and the chocolate varieties. All taste quite nice (chocolate is the best of the 3). The strawberry and vanilla, had a slight after taste, which whilst not out right disgusting, is not as pleasant as the initial flavour. It mixes fairly well, although you can get a little bit or dry powder stuck in the top of the blender. This is probably down to the type of blender being used, but either way its a minor irritation. The shake tends to keep the hunger monster at bay for a few hours, for me 4 hours is about the limit.

Goes Well With:

Fresh fruit

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Mrp

- (21 / Mar / 2013)

5

True MRP is a brilliant product. I've been using it for 3 weeks now and I have lost nearly a stone! It tastes good, but there's a few lumps left after mixing. Overall, it's a great product!

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true mrp protein: by Jayc1972

- (21 / Mar / 2013)

5

I have used MyProtein's "True Mrp Protein" afew times now; from the ordering over email which is so easy;you can track the delivery etc. which is a massive help! Ok;getting the true mrp single packets help so much;its cleaner & ideal to travel with... easy to open brilliant to mix in water/milk, i prefere milk...more creamy(...for a mega drink: mix a packet of vanilla True mrp with 1 banana a heaped spoon of peanut butter a handfull of ice-cubes and skimmed milk) trust me its amazing! I find it so easy to digest,no bloating which you get from even the more expensive big name brands. Use True mrp with MyProtein: L-glutamine & Creatine once/twice aday,with 3/4 meals with protein (fish/chicken) good carbs (..rice/sweet potato's) etc. Dont hold back on veg/salad, I can guarentee you will be on a winner. For me My Protein are the future*

Goes Well With:

Myprotein L-GLUTAMINE & Myprotein Creatine, mixes well with water or milk.

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- (11 / Mar / 2013)

5

Great product, cheaper than other brands but does the same job, is nice enough & good option to replace unhealthy meals.

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Good But Lumpy

- (04 / Feb / 2013)

3

I have had True MRP for around 3 months. It's a good product and works but no matter how much I try it's always lumpy. Maybe it's because I'm using milk with it. It's great tasting but is just a bit lumpy.

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- (24 / Jan / 2013)

5

I have been training nigh on 20 years and have always taken a meal replacement of some description, considering it one of the more important supplements. When I am dieting for a photo-shoot (UK based fitness model) I eat every 3 hours, which can be difficult at times. This Myprotein True MRP offers the freedom to go about my day without missing a meal. Also, I have to be very careful as to the quality of the supplements I use - inferior products can have a negative impact on my progress. This particular MRP makes a noticeable difference to my physique. I tend to look fuller and certainly more vascular. It rivals any of the top more expensive brands I have used. It's easy to mix, tastes great, great price, and great quality ingredients as we stand, I wouldnt use any other MRP. Go for the chocolate flavour!

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- (24 / Jan / 2013)

5

"I have been training nigh on 20 years and have always taken a meal replacement of some description, considering it one of the more important supplements. When I am dieting for a photo-shoot (UK based fitness model) I eat every 3 hours, which can be difficult it times. This product offers the freedom to go about my day without missing a meal. Also, I have to be very careful as to the quality of the supplements I us - inferior products can have a negative impact on my progress. This particular MRP makes a noticeable difference to my physique. I tend to look fuller and certainly more vascular. It rivals any of the top more expensive brands I have used. Easy to mix, great taste, great price, and great quality ingredients as we stand, I wouldnt use any other MRP. Go for the chocolate!

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- (08 / Oct / 2012)

5

"I first tried this on a Sunday with milk. A nice thick liquid appeared after a few firm shakes with no lumps. The taste was delicious, having bought both Vanilla and Strawberry I have to say Vanilla just pips it. Worried about not being able to use it with milk at work I filled up my shaker with water and expected the worst, but no, just as nice and not watered down as I had feared. After the first week of having this as my main lunch with some healthy snacking either side I lost 6lbs, given that i'm not overweight this is an amazing weight loss. This has now become part of my daily diet and I take it as weekends as well as it's so filling. Like many others i'd tried the other brands' meal replacement but found myself with severe flatulence and stomach aches. This product gives me a full feeling, the calories I need and leaves me surprisingly energetic all day long. Thanks guys, will definitely be stocking up again soon!"

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- (03 / Oct / 2012)

5

"I am on my 3rd box of milk chocolate, I love the taste, I have found it tastes better with refrigerated cold water than plain cold tap water. I don't like milk so have not tried with milk. The product could mix better but I find it mixes ok after a couple of mins. It keeps me full for a good while maybe 3/4 hours and it has stopped me from snacking on chocolate. I will be buying lots more :) "

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- (08 / Sep / 2012)

3

i bought the vanilla flavour and the first few sips were ok but after a while the taste was abit unpleasant but beter then other MRPs ive had and way less sugar.

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- (31 / Aug / 2012)

5

"The best meal replacement I have found bar none! And I have tried plenty of alternatives in the past. All the flavours taste great even when only using half a serving. They are thick and substantial and fill you up without giving any digestion problems like many others. Apart from Chocolate flavour (which always had lumps in no matter how I mixed it!) I find they mix pretty well. Sometimes, get the occasional lump or two but as they taste so great it's never really a problem."

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- (18 / Aug / 2012)

5

good price / performance. tastes better than choc mint (but taste is subjective)

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- (10 / Aug / 2012)

4

"It tastes good (vanilla), it goes down well with no discomfort afterwards or bloating, it is a simple way to add an extra meal into my busy day. The one let down is that is does not mix well, tried just a shaker which was really really lumpy, then tried mixer as well as a falk to get rid of the lumps to no avail, it just doesnt mix well without a blender and I cant carry one of those around with me. I will be moving onto a different product because of this but if this doesnt bother you, it is great."

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- (07 / Aug / 2012)

5

"Great product and excellent value for money. The strawberry taste reasonable, but I find that it doesn't mix in well at all and leaves big lumps of powder. I will definitely be buying more!"

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- (07 / Aug / 2012)

4

You really need a blender for this!! It taste a bit chalky as well. Fills you though! Pretty Good!!

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- (14 / Jun / 2012)

2

"unfortunately i tried the choc mint which tastes vile and made me feel sick.it didnt mix with either water or milk in the blending bottle or electric blender, altough when i managed to stomach it it did leave me full for a good few hours."

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- (11 / May / 2012)

4

"Taste wise I cannot really fault it. I had the banana one, although it didn't taste like a home-made shake with actual banana in it, but I wasn't expecting it too. Nice enough to drink on a daily basis. It was pretty effective for me, helped me lose most of my 'belly jelly' when used in conjunction with a healthy diet. I would suggest using it as a meal in a 5-6 meal a day diet, rather than using it as a meal in a 3 meal a day diet. Filled me up for around two hours."

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- (22 / Apr / 2012)

5

"Now on my 3rd box of this MRP after deciding it was time to lose some weight. I have tried the choc mint, milk choc, strawberry and vanilla, and i have found them all to taste very nice - particularly the vanilla, and all mix very well with 500ml of milk (the milk choc seems to take a bit more mixing than the rest, but gets there in the end). Additionally they do seem to fill you up, I have one of these for lunch and a normal meal in the evening. The added bonus being they have helped me lose 20 lbs so far. Delivery is quick and i will certainly keep using these for as long as i need to."

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- (21 / Apr / 2012)

5

"Bought a box of the milk chocolate flavour in the spring half price sale and it tastes really nice. Great value for 20 sachets and really convenient if your going away for the weekend, working away etc instead of lumping a bag/tub of whey around with you. Main reason i bought them is because while bulking i struggle to get as many meals/calories in me at weekends, as im not in a regular routine like during the week at work. "

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- (17 / Mar / 2012)

5

"I'm trying to lose weight and wanted an option for when I'm travelling and don't have time to have a proper meal. Since the chocolate orange was half price, I went for a box of it (even though I'm not a big fan of the taste combination normally). It arrived quickly although one of the sachets in the box had opened slightly leaving a powdery residue on all the rest! They have since sorted this out and will send me a replacement sample to replace the one that had opened so that's good. Today I decided to try it for lunch before hitting the gym later. I used 300ml semi-skimmed milk and 200ml of water to mix it. I used an electric mixer and there were a few small lumps but they really were very small and didn't affect the consistency. The flavour itself was spot on - more chocolately with only a hint of orange which I prefer. It's also not very sweet which I was relieved about - some other shakes I've tasted are sickly sweet so I was glad this wasn't. I found it was quite filling and didn't leave a grainy or unpleasant aftertaste in my mouth. It will be perfect to take a few of these sachets with me when I travel and I arrive late in the evening. I also bought the mini cup (the pink one with the ball in it) which is great for travelling. I'll definitely use them again."

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- (15 / Mar / 2012)

1

I have Vanilla MP Impact Whey Protein and instant oats for breakfast after my bike ride in to work. Tastes great and easily lasts me to midday. I tried some Milk Chocolate True MRP but it tasted really bad. I used my MP mixer but it was still lumpy but worst of all it was slimy and the taste was awful.

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- (27 / Feb / 2012)

4

I bought the milk chocolate flavour and I have to say it tastes of nothing. It mixes fairly well with just a few small lumps in it and I suppose if it delivers on 40g of protein then I can put up with that but I would like some flavour to my shakes.

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- (10 / Jan / 2012)

3

"Having already purchased the vanilla and strawberry flavours and being completely happy with taste and mix-ability, I decided to try the banana variety. The first thing I noticed was the slight banana flavour but the mix was incredibly lumpy even after a thorough mixing (electric hand mixer), for whatever reason this batch just won't mix smooth like the other two flavours did. I didn't think I'd be disappointed in this product but the banana variety won't be purchased again and I'll keep to the ones which mix well."

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- (26 / Nov / 2011)

5

"The best MRP around, no doubt. Tried choc milk and just bought choc mint. Was pleasantly surprised at how delicious choc mint is: just like After 8. The mint feels natural and leaves a cold feeling in your mouth, like brushing one's teeth with chocolate (in the best way possible). If you're looking for an unusual flavor in powders and mint isn't offensive to your senses, give this a try. Definitely a worth the investment."

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- (02 / Nov / 2011)

5

"Strawberry flavour tastes great, thick and creamy. It mixes easily in a shaker, and keeps me filled up from morning until mid afternoon. No bloating, No wind, No problems at all. A friend of mine takes this too and loves the vanilla flavour. The only problem I have is the Mrs likes this stuff too, so nicks mine when I'm not looking :ol Great for weight loss, I've lost 8lbs in 3 weeks, without doing any cardio... Result!! TOP PRODUCT, I RECOMMEND IT!!!!"

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- (08 / Sep / 2011)

5

"This is now my primary purchase and ""go to"" product. The taste and consistancy are perfect for me, thick and good tasting. It fills me up for a good hour afterwards (ie i wouldn't train/perform within an hour of drinking) with can be good and bad depending on the situation. No after effects, doesn't cause me any wind/digestion issues (which many products do). This is top of my list of protein based products I've ever tried for taste and consistancy, including bars, MRP's, pure protein powders etc. For guidance, on a taste scale of -5 to +5 I rate RecoveryXS at -4, Total Protein at +1, HighPro Bar at +2 and this at +3. My prefered flavour (on pretty much anything) is strawberry. I enjoyed both Banana and vanilla but found them slightly more sickly, nice for a sample but wouldn't want it every day. I didn't enjoy the choc mint but i don't like chocolate based drinks (why did i try it? lol), it did taste as I'd expect it to (not powdery etc). This product is definitely worth trying and the price equal to what I'd spend for the same calorie and protein/carb mix in a meal, but without the extra micro nutrients"

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