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MP MAX® True MRP is the ultimate meal replacement formula, designed to provide all the nutrients you require from a meal in one convenient shake.
Each 80g serving contains a massive 40g of protein, supplied through a tapered release blend. This high protein formula will help with growth and maintenance of muscle mass. We have also added over 20g of carbohydrates sourced from low GI oats and barley. The low GI carbohydrates provide a slow release supply of energy.
MP MAX® True MRP also contains a subtle serving of healthy Essential Fats. We have also included a full spectrum of Vitamins & Minerals in order to replicate the micro nutrients associated with a normal meal.
The sophisticated macro and micro nutrient content of MP MAX® True MRP makes it an unrivalled meal replacement formula as it offers all the healthy benefits of a normal meal. Ideal supplement so you never miss a meal again.
MP MAX® True MRP is perfect for anyone who lives a busy on the go life style and wants to consume a healthy nutritious meal high in protein. In particular the MP MAX® True MRP can be good as a meal prior to training, or can be consumed throughout the day at any time to replace one of your meals.
MP MAX® True MRP should be heated up, and to increase your fruit and vegetable intake further you may want to add a small side of vegetables or salad.
True MRP is designed to be consumed virtually anywhere. Simply add 1 sachet, with 500-600ml of water or milk. It is advised you mix with a MP Max Shaker to get the best results.
Protein Blend (Whey Protein Concentrate*, Whey Protein Isolate*, Milk Protein Isolate, Emulsifier: Soya Lecithin), Barley Flour, Fat-Reduced Cocoa Powder (chocolate varieties only), Oat Flour, Flavouring, Thickener (Xanthan Gum), Flaxseed Flour, Medium Chain Tri-Glycerides, Colour (Beetroot Red [Strawberry variety only], Curcumin [Banana variety only]), Citric Acid (Strawberry variety only), Digestive enzymes (Bromelain, Papain), Sweetener (Sucralose), Mineral Blend (Potassium Chloride, Tricalcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Manganese Sulphate, Zinc Oxide, Copper Gluconate, Potassium Iodide, Sodium Selenite), Vitamin Blend (Vitamin C, Vitamin E, Nicotinamide, Dextrose Monohydrate, Ca-D-Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Vitamin B12, d-Biotin). *From Milk
Per 80g Sachet:
of which sugars: 3.4g
of which saturates: 0.5g
of which mono unsaturates: 2.0g
Dietary Fibre: 4.7g
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Bought these as a change from my regular CNP brand as seemed to have a very good nutritional makeup. Sadly, big let down and although would never question the quality of ingredients , the taste and mixibility really let the product down. I take these to work so have to use my shaker unstead of a blender but whereas CNP mixes smooth, this is very grainy and leaves giant mounds of powder even when I put in extra water to help. Also taste wise, I have the choc mint, strawberry and vanilla and all 3 have a very strong aftertaste of puke in ya mouth. Not sure if this is a particular ingredient they are using or not, and now I've paid me money I will finish the lot off but it will be with a heavy heart and holding my nose while gulping them down. Back to CNP for me next month.
I am a wagon driver so i need protein and carbs, on the go i hac tried a lot of other brands which are ok, but theses meal replacements from my protein are very tasty just like a milkshake they have plenty of protein and enough carbs for a pick me up and like other meal replacments, what dont fill u up these certainley do i would definatley recomend them
Been using this for nearly a month now and it is really aiding me in losing fat whilst keeping up muscle mass. I've seen a few complaints that it doesn't taste amazing, but it tastes every bit as good as MP chocolate whey. Mixability isn't amazing, a fair few lumps when mixed with the recommended amount of water, but nothing worth complaining about!
This is the best meal replacement product out there. I use it at lunch and it sees me through til teatime. Great tasting, easy to do, great product!
I've been taking various supplements for over 12years and the STRAWBERRY FLAVOURED TRUE MRP is . I think, the best tasting supplement drink there is in UK! I can't keep away from it, highly recommended. Thankyou and well done for producing this drink.
Great MRP with good macros. Suits my busy, working mum of 3 lifestyle, with my aim of competing next year. Good supplement to busy lifestyle with clean eating also!
I've been using this for a while and it's great especially the Choc Mint. But I just noticed in the serving suggestion that it should be heated. Is there any particular reason for that? I mix it in the morning and drink it from the fridge at lunchtime.
Decided to try the strawberry flavour tastes similar to the express dairy milkshakes that were about in the 90"s. Mixes very well i use about 80% milk and 20% water so it"s not to thick, has a good amount of protein and natural ingredients. The only negative is that 2 hours later i am hungry again but thats probably me as i have a physical job and also do weight training. The price is good for a box of 20 and i also got about a fiver off with a MP discount code, will probably purchase again and try a different flavour. I would certainly recommend this and the delivery is very fast aswell
Im trying to bulk up and as an ectomorph find it rather hard work. Especially the eating! I work on the road and these prepacked shakes mean i can get a convenient meal in me and keep the calories flowing. Mix ability is good. I only ever get a few small lumps. They taste great! Ive only used the choc mint so far and i tend to mix them with water but im just about to order some more! Effectiveness. Well im now 4 weeks into my training plan. Im hitting around 3500 cals a day and using spectrum gainer aswell as a healthy diet eating every 3 hours. I also have a casein shake before bed after a training session. I take bcaas to get my body repaired as fast as possible so i can hit the gym asap. I do 3 sessions a week. Gained 8lb in 4 weeks (now 156lbs) and dropped another 1% body fat (now 15.4%) so all in all quite happy. The only downside is the cost. They arnt cheap! Just about to hit the order button again
I hate the taste of every other protein I have tried and yet this one tastes great, doesn't taste like whey at all and yet it has a great macro nutrient profile. Now it is the only whey protein I drink please don't stop making it! :)
"i bought 2 boxes one cookies and cream because of good reviews and the other milk chocolate, sadly cookies and cream tasted really bad with water i wouldnt recommened it, but i am yet to try milk chocolate. but other than that the nutritional values are great, good product.. just need the right flavour and your good to go :)"
"Brilliant prduct!! I have use this a few times. I bought the Chocolate Mint and it tastes amazing. Mix it with 500ml of milk to get a great shake. It does fill me for a few hours, which was a bit awkward for me because I was bulking and was hoping to add it into mid afternoon for a boost of calories. I now have it with water so that I can still manage my 5pm meal!"
"Got the vanilla. Absolutely delicious! Do you remember when you're a kid and you always love drinking McDonalds milkshake? Thick creamy and tastes delicious. No other place sells that kind of drink. Well, this MRP reminds me of that! Bring back old times!"
"This is by far the best supplement I've taken in terms of taste and mixability. Bought MilK Chocolate flavor and will be ordering more in the future. Only complaint is not offering the nutrition values for the minerals and vitamins, not even in percentages."
"Tried these a couple of years back, and the only flavour that seemed to be in stock was strawberry, which tasted a little of strawberry, and vomit. After seeing the positive reviews since then, I decided to give them a try again, and bought some banana, and some more strawberry. I was pleasantly surprised with both, the strawberry now tastes fantastic when mixed with skimmed milk, and the banana tastes great too. Even better, both filled me up for several hours, and now I'd highly recommend these to anyone."
"Good product, mixes well (better in water than in milk). Most flavours are tasty, although all are improved by mixing with chilled water. I note that the price has increased recently (again) and that the discounts for multiple purchases have been reduced."
"I decided to take the previous reviewers word for it (andrew brookes) and go for the cookies and cream as the mixed selection was still out of stock. I too, have only just tried this stuff out for the 1st time and I have to say, this tastes absolutely brilliant without being sickly sweet. It really does taste as if you are having something that should be very bad for your waistline! Amazing stuff and i will definitely be purchasing again in the future. p.s. Cheers Andrew ;)"
"Just bought this for the first time and have to say it tastes amazing. Got Cookies and Cream flavour as the mixed box was out of stock and I don't regret it. To me this tastes as good as a Baskin and Robins ice-cream shake when mixed with skimmed milk. The mixing is excellent and takes seconds in the MixMaster Shaker as long as you put the fluid in first. I am mixing with 500ml of skimmed milk and think its perfect. There are some intended ""bits"" in the shake which really make you feel like you are having something substantial. I am also adding a dose of MP Creatine Monohydrate which doesn't effect the taste or texture whatsoever. 5 stars all the way and can't wait to try the other flavours available."
"Choc Mint is awesome! great meal replacement, not too much carbs and 40g of protein. top marks to my protein for this product."
"The taste of this product is fantastic- You wouldn't know you are drinking a protein shake. The nutritional values are great and it mixes well. I have one problem though - the shake is far too weak. It recommends 350 to 450ml of water, if you put 450ml in, its basically tasty water, if you put 350ml its not much different. I have used other 'branded' products and one in particular has the same nutritional values, and with 450ml of water is a true milkshake, very thick and creamy, which makes you feel fuller for longer. If they made the shake much thicker, then it would be 5 stars all round. Unfortunately though, it just doesnt keep you full up for long enough, 350ml makes the shake tiny. "
"fanstastic product, notice real weight gains with this. no better poduct on the market!"
This tastes really good but I am starting to get extremely bored of my 11 boxes of choc milk flavour. PLEASE PLEASE bring out a variety pack. It's crazy that this is not already available.
"Strawberry is lush, by far the best protein shake I have ever had. Has kept me as full as any normal meal, if anything, the portion size is too big, quite hard to drink in one go. Can't wait to try more favours"
"I have been using these MRPs for almost 2 years now and in my opinion they are probably the best things Myprotein sell. I have tried the vanilla, chocolate mint, chocolate orange and cookies & cream flavours and they all taste fantastic, some of my non-bodybuilding friends even drink them as milkshakes. Not only that but they are excellent value - £1 for a meal! And they can be made in literally 30 seconds, which is great when I'm already late for college in the morning! I can honestly say they have really helped me put on muscle mass too, and the ingredients make it literally the picture-perfect meal. They do fill you up, in case you were wondering, although not for as long as a regular meal would. It's a shame these will be increasing in price soon although I will probably still buy them"
"Have been using these for about a month now and could not be happier. The strawberry flavour is delicious and mixes well with water or milk. I was sceptical about how full i would feel having one of these for lunch but i was amazed at how long i am full for. I have a sachet for lunch after my gym session and it always hits the spot. At roughly £1 per sachet, these are actually cheaper than buying a sandwich at work! Highly recommended!"
I need to drop a dress size before my hols and thought I would try this shake.I am really impressed and the choc/orange is fantastic and moorish. I have one for breakfast and one at lunch and snack on a handful of nuts whilst driving and I don't feel hungry at all. I have also noticed that my water retention has gone. Definately be orderin more.
"Not usually someone who writes reviews, but have just had to say that this product is perfect - mixes well, tastes a damn sight better than most others, and of course the fact that it's almost half the price of the bigger brands! Great product - thanks MyProtein!"
"Have been ordering MP's MRP for a while now and they are amazing... Just got my last order through, ordered yesterday afternoon!! Amazing service as always. I went for cookies and cream this time and the taste is just like the ice cream version, amazing!"
"The result was disappointing!!! The product mixed & tasted great, one of the best I've tasted. However, I found after about an hour the initial bloated, full feeling went and I became instantly hungry. I have used Promax Diet for 6 months & lost 5 stone in that period. But I just stopped loosing weight & decided to try a different meal rep;acement. After reading the positive reviews I was hoping that I'd found a cheaper alternative. I have also just tried PHD Whey Protein Diet shake but that didn't do anything I was instantly hungry after drinking - may as well of had a glass of water. So it looks like I'll be returning to a diet shake."
"I have been buying these in extreme bulk. Mint chock is amazing. then I bought 8 boxes of cookies and cream. dsnt mix at all so many lumps, tastes awful and tht after i use a myprotein blender and shaker. I would ask for a refund if it was a shop. I am put off my favourate product.... what a shame"
"I agree with the previous review, they must have changed the recipe because the last batch didn't mix too well with a shaker bottle. (although still fine in a blender). Still a great Meal Replacement.."
"I've been consuming these for over a year now and they have been great, but has the recipe changed recently? My newest batch (choc. orange) seems to be really thick and doesn't mix properly - no matter how much I shake it there are always lots of lumps :-(\n\nI always mix with water and until now they have mixed fine."
I highly recommend the meal replacement plan for those that are fussy morning eaters because breakfast is so important for training and health whatever your goals. The Chocolate Mint is ok but does get boring day after day. I am currently on my second supply and went for the Chocolate Orange and it is very nice.\n\nIdeally it would be good to mix them from m day to day to keep things interesting. I have not done the Vanilla or Strawberry as yet.
"Got the strawberry flavoured MRP, it mixes well, tastes good, but gives me stomach cramps and has a laxitive affect, therefore I won’t be using it again."
"These MRP sachets are great. Filling and delicious! However why is it that dextrose monohydrate (glucose) is listed within the 'vitamin blend', and what is the RDA for glucose?"
"Excellent product.\nGreat packaging, easy mixing (MP shaker), superb flavour (choc mint).\nOnly problem is after 2 helpings (on different days), it caused me terrible wind followed by several bouts of the runs, on both days. Although I have a weak stomach (History of IBS), and feel this is an intolerance, rather than the products failings !\n\nTherefore couldn't give the 5 star I would of liked too.\nPast on to friends for them to try !"
Choc Mint tastes exactly like a well known mint chocolate. Very filling and great if you can't make a meal in time.
"This has to be the best MRP I have ever had. It scores on all the key points such as taste, nutritional profile (esp the low GI carbs - not many supplement companies even know about this factor yet for fat loss surprisingly), digestion and after effects (i.e it doesnt give you the dreaded bloated, gassy feeling some MRPs give you).\nIve been taking this on a daily basis for lunch for the past 2 months and everyone has commented on how much stomach fat Ive lost. Ive noticed overall better definition, much better gains in strength and size and I feel healthier and much more alert/energetic since taking it. With all the top quality ingredients Im not surprised."
These meal replacements are good nutritional value but i found the vanilla one unbelievably sweet - like drinking milk with a whol pack of tea sweetners dissolved in it. made it very hard to finish. I can't comment on the other flavours as i haven't tried them...
"I absolutely love these MRP's. First off, the value is unquestionable, the ingredients are top quality, and having tried many other MRP's in the last few years, i can safely say these are by far and away the best from a taste point of view, not to mention at least half the price. I loved all the flavours including the choc. orange which seems to have gotten 1 or 2 bad reviews, but then again taste is very much an individual thing. If you are worried about the taste just get a sample of each to begin with."
"Always use these for lunch when at college, taste good too."
Great for people who sometimes have to skip meals. Tastes not too bad (choc mint). Definately a class A meal replacement!
"Great product, definatley reccoment for someone who, doesnt have the time for a meal and needs a quik fix! (work, home, travelling etc)"
Have used met-rx 'mrps' for last couple of years and just wished i had discovered these earlier... would have saved £100's!!!!!! have a better nutrition profile than met-rx 2!! vanilla ones taste fantastic. will never used any other brand again!!
"I have to admit I am mainly rating this on taste at the moment. Just started my first one today and it tastes superb. I have tried hundreds of different supplements in the past and I have to say this one doesn't taste like a supplement drink (choc mint). It tastes like Angel Delight. It hasn't mixed perfectly in my blender bottle, but it has mixed as well as 99% of the protein shakes I have tried."
"I have just taken my first supply of MRP's in choc mint flavour. I have to say it tastes awesome! When mixed with around 500ml of mils its also nice and filling. \n\nIn addition, brilliant service again MP"
"I bought this product to replace the nutrien ones i was getting at boots. I broke my jaw playing football and these were a god send. However the chocolate orange flavour is awful. Made me gag drinking it, not the ideal thing when you have a broken jaw. I'm sure the nutitional value of these are great but the flavour was a real let down. I think I will try strawberry next time."
"Tasty shake, i have no problems mixing shaker, we all go to the gym.............lol chuck in shaker and mixes up fine, good for on the go or having as an extra protein boost!"
"I have the chocolate mint flavour which is by far the best flavoured protein shake I've had in 14 years of lifting. Its fantastic, fills you up when mixed with milk.\nNoob note: When mixing make sure you put the water in first then the powder, otherwise it clogs up in the bottom of the mixer."
"Overall its great and does the job, the only problem I had was mixing it. You will need a blender which unfortunately I don't have at work. Other than a must have for people on the go."