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True MRP

Meal Replacement

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Product Overview

Product Overview

What is MP MAX® True MRP?

MP MAX® True MRP is the ultimate meal replacement formula, designed to provide all the nutrients you require from a meal in one convenient shake.

What are the Benefits of MP MAX® True MRP?

Each 80g serving contains a massive 40g of protein, supplied through a tapered release blend. This high protein formula will help with growth and maintenance of muscle mass. We have also added over 20g of carbohydrates sourced from low GI oats and barley. The low GI carbohydrates provide a slow release supply of energy.

MP MAX® True MRP also contains a subtle serving of healthy Essential Fats. We have also included a full spectrum of Vitamins & Minerals in order to replicate the micro nutrients associated with a normal meal.

The sophisticated macro and micro nutrient content of MP MAX® True MRP makes it an unrivalled meal replacement formula as it offers all the healthy benefits of a normal meal. Ideal supplement so you never miss a meal again.

Who is MP MAX® True MRP Suitable for?

MP MAX® True MRP is perfect for anyone who lives a busy on the go life style and wants to consume a healthy nutritious meal high in protein. In particular the MP MAX® True MRP can be good as a meal prior to training, or can be consumed throughout the day at any time to replace one of your meals.

Serving suggestions:

MP MAX® True MRP should be heated up, and to increase your fruit and vegetable intake further you may want to add a small side of vegetables or salad.

Key Benefits

  • Over 40g of protein per sachet
  • Great tasting & instant mixing
  • Low GI Carbohydrates from Oats & Barley
  • Essential Fatty Acids from Flaxseed & MCT's
  • Comprehensive spectrum of Vitamins & Minerals

Suggested Use

True MRP is designed to be consumed virtually anywhere. Simply add 1 sachet, with 500-600ml of water or milk. It is advised you mix with a MP Max Shaker to get the best results.

Ingredients

Protein Blend (Whey Protein Concentrate*, Whey Protein Isolate*, Milk Protein Isolate, Emulsifier: Soya Lecithin), Barley Flour, Fat-Reduced Cocoa Powder (chocolate varieties only), Oat Flour, Flavouring, Thickener (Xanthan Gum), Flaxseed Flour, Medium Chain Tri-Glycerides, Colour (Beetroot Red [Strawberry variety only], Curcumin [Banana variety only]), Citric Acid (Strawberry variety only), Digestive enzymes (Bromelain, Papain), Sweetener (Sucralose), Mineral Blend (Potassium Chloride, Tricalcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Manganese Sulphate, Zinc Oxide, Copper Gluconate, Potassium Iodide, Sodium Selenite), Vitamin Blend (Vitamin C, Vitamin E, Nicotinamide, Dextrose Monohydrate, Ca-D-Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Vitamin B12, d-Biotin). *From Milk

Nutritional Information

Per 80g Sachet:
Energy: 294.0cal
Protein: 40.1g
Carbohydrates: 22.8g
of which sugars: 3.4g
Fat: 4.6g
of which saturates: 0.5g
of which mono unsaturates: 2.0g
Dietary Fibre: 4.7g
Sodium: 0.096g

Customer Reviews

Summary

4.70

4.7

(160 Reviews)

  • 5    124
  • 4    24
  • 3    12
  • 2    0
  • 1    0

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Showing 1 to 50 of 160 reviews :
Sort By

Overall:

4

Effectiveness:

5

Does the job, tastes great!

Been using this for nearly a month now and it is really aiding me in losing fat whilst keeping up muscle mass. I've seen a few complaints that it doesn't taste amazing, but it tastes every bit as good as MP chocolate whey. Mixability isn't amazing, a fair few lumps when mixed with the recommended amount of water, but nothing worth complaining about!

24 November 2014 by

Overall:

5

Effectiveness:

5

Best out there!

This is the best meal replacement product out there. I use it at lunch and it sees me through til teatime. Great tasting, easy to do, great product!

24 November 2014 by

Overall:

5

Effectiveness:

5

I've been taking various supplements for over 12years and the STRAWBERRY FLAVOURED TRUE MRP is . I think, the best tasting supplement drink there is in UK! I can't keep away from it, highly recommended. Thankyou and well done for producing this drink.

11 November 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Awesome!

Great MRP with good macros. Suits my busy, working mum of 3 lifestyle, with my aim of competing next year. Good supplement to busy lifestyle with clean eating also!

15 October 2014 by

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

does it need to be heated?

I've been using this for a while and it's great especially the Choc Mint. But I just noticed in the serving suggestion that it should be heated. Is there any particular reason for that? I mix it in the morning and drink it from the fridge at lunchtime.

29 September 2014 by

Overall:

3

Mixability:

1

Taste:

1

Effectiveness:

3

not as good as I hoped

Bought these as a change from my regular CNP brand as seemed to have a very good nutritional makeup. Sadly, big let down and although would never question the quality of ingredients , the taste and mixibility really let the product down. I take these to work so have to use my shaker unstead of a blender but whereas CNP mixes smooth, this is very grainy and leaves giant mounds of powder even when I put in extra water to help. Also taste wise, I have the choc mint, strawberry and vanilla and all 3 have a very strong aftertaste of puke in ya mouth. Not sure if this is a particular ingredient they are using or not, and now I've paid me money I will finish the lot off but it will be with a heavy heart and holding my nose while gulping them down. Back to CNP for me next month.

23 September 2014 by

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Decided to try the strawberry flavour tastes similar to the express dairy milkshakes that were about in the 90"s. Mixes very well i use about 80% milk and 20% water so it"s not to thick, has a good amount of protein and natural ingredients. The only negative is that 2 hours later i am hungry again but thats probably me as i have a physical job and also do weight training. The price is good for a box of 20 and i also got about a fiver off with a MP discount code, will probably purchase again and try a different flavour. I would certainly recommend this and the delivery is very fast aswell

5 September 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Im trying to bulk up and as an ectomorph find it rather hard work. Especially the eating! I work on the road and these prepacked shakes mean i can get a convenient meal in me and keep the calories flowing. Mix ability is good. I only ever get a few small lumps. They taste great! Ive only used the choc mint so far and i tend to mix them with water but im just about to order some more! Effectiveness. Well im now 4 weeks into my training plan. Im hitting around 3500 cals a day and using spectrum gainer aswell as a healthy diet eating every 3 hours. I also have a casein shake before bed after a training session. I take bcaas to get my body repaired as fast as possible so i can hit the gym asap. I do 3 sessions a week. Gained 8lb in 4 weeks (now 156lbs) and dropped another 1% body fat (now 15.4%) so all in all quite happy. The only downside is the cost. They arnt cheap! Just about to hit the order button again

26 July 2014 by

Overall:

4

Taste:

4

Tastes good, mixes pretty well. You need a large shaker bottle though as you add between 400 and 500 mls of water and there is a good amount of powder to add. Keeps hunger away for two to three hours. I'm only doing one shake per day but dropped there to four pounds over a couple of weeks. Recommended.

Goes Well With:

Exercise!

20 June 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I hate the taste of every other protein I have tried and yet this one tastes great, doesn't taste like whey at all and yet it has a great macro nutrient profile. Now it is the only whey protein I drink please don't stop making it! :)

10 June 2014 by

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

Lumpy but good!

Only mixed this with water so far. Bit lumpy no matter how well you shake/mix it. Does the job though so will probably buy this again next time.

21 March 2014 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

TRUE MRP

Great product! excellent nutrition and taste is use it after every training day for dinner and to replace meals if i don't feel like cooking!

Goes Well With:

Soya Milk, Almond Milk, Milk!

20 March 2014 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

Excellent!

Great tasting and filling drink for people on the go. Superb macro profile in easy no mess sachets. Good job my protein

20 January 2014 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Great!

great product for gaining weight as well; alongside gymming every other day and 2 sachets each day + regular meals, gained a total of 7kg healthy weight over 2 months. Great for skinny beginners!

19 December 2013 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

True MRP

Having used Met-Rx and Myoplex in the past I thought it was time to review my MRP intake. I have just purchased True MRP and found it to be just as good as the others but slightly cheaper and with a little bit more protein in each sachet. Mixes really well in 400ml of water into a pretty thick shake but you need to use a whisk or blender. Keeps you full for up to 3 hours easily, I will definitely be ordering more.

8 December 2013 by

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

TRUE MRP

I have found the product to be effective for post training protein intake and as a meal in itself. The powder mixes with ease. The powder has an acceptable taste in comparison to other meal replacements. I would recommend True MRP.

28 October 2013 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Excellent Product

Have been using this as an occasional meal replacement while working offshore, excellent product and allowed 3kg weight loss in 2 weeks while being active in the gym facilities. Ordering up another box!

Goes Well With:

CLA

17 October 2013 by

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

4

True MRP

I wanted to try True MRP for ages. I bought 2 boxes, vanilla flavour and choc mint flavour. They are worth the money, but I would recommend you use this only as a last resort, as they are just 300 calories per sachet. It's a quality product! There is a but though, I love both flavours, but only with milk, if you use it with water it's just like having a glass of juice, not filling at all and tastes horrendous. Only use with milk!

14 October 2013 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Awesome

Great tasting meal replacement. Always great to keep a sachet handy in case you need to miss lunch for some reason.

Goes Well With:

Total whey

7 October 2013 by

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

results

I have been purchasing this product for my son, on the recommendation of my grandson.My son has lost 6kl, since starting this 2 months ago. Well Done!

23 September 2013 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

So Far so Good

Good taste- clean product- definitely stops hunger pangs for me; and I'm someone who really struggles with Carbs- I eat too many, and this product has allowed me to get on with my day without snacking needlessly. Would definitely recommend. x

Goes Well With:

200 ml milk/ 200 ml water

17 September 2013 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Excellent

True MRP is great tasting, filling without bloating. All I asked from it and it delivered. Nice one!

Goes Well With:

Oats & Whey

6 August 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Perfect

I started using True MRP to lose weight while maintaining protein intake for recovery between sessions. It worked perfectly in this regard, with me losing 10kg over 3 months by drinking 3 of these 2 days a week on my primary exercise days. They keep me full for 3-5 hours depending on how much running around I'm doing and whether or not I am snacking on fruit (typically apples) or veg (typically carrots). When I first started losing weight with them, I would get an interesting energy buzz late afternoon/early evening that had me itching to run - presumably this was fat being burned. Mixability is fine if you put some water/milk in the bottom of the shaker first, otherwise have a long fork/knife on hand to get it out of the corners. For chocolate mint, I mix with approximately 500ml of water and 100ml of whole milk. This gives a smoothness/thickness level that I like and is not too sweet. For vanilla, I mix with 600ml of whole milk primarily to cut the sweetness - if I use water it is just too sweet. With that said, my partner mixes it with just water and loves the sweetness. It's all down to personal taste. Basically, don't write it off with just your first go at mixing it. Try various ratios of water and milk to find what you like. I recently started mixing a bit of Superfood XS in with the chocolate mint flavour. This primarily cuts the mint flavour a bit and introduces a light berry flavour that goes great with chocolate and mint.

Goes Well With:

Water and/or milk (various ratio); Superfood XS (for a little berry flavour touch)

1 July 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great Shakes

I started using the milk chocolate flavour True MRP one week ago and have really enjoyed the shakes. I have read reviews regarding the lumps but as I have a blender I have had smooth shakes everytime. I'd advise investing in one of these, you can get them cheaply from Argos (it's worth it, especially if you are paying £30 a month on protein powder). I have played around with the mix in terms of water or milk. I have found using 250ml of milk and 250ml of water gives the best consistency for myself, not too thick and not too watery. It also frees up some of the calories compared to using 500ml of milk. The flavour is great and tastes like it should be bad for you!

Goes Well With:

A blender!

24 June 2013 by

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

4

True MRP tastes good and keeps me full for a good few hours. It can be a bit lumpy but that's nothing major.

10 June 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Impressed

I was very impressed with these. I usually take one if I have a very busy day and don't have time for lunch. They fill me up for the rest of the day and make me feel like I've eaten a full meal. The taste is good, and make a lovely thick shake, if you like them thick like me. If not, add a bit more water. They contain all of the necessary vitamins, carbs, 40 grams of protein and essential fats, so they are effective and healthy. Brilliant for anyone with a hectic lifestyle. I take one a day on working days, so a box of 20 is a months supply. I bought the strawberry flavour and they are bang on. Overall they are excellent value for money, considering I can spend a fewe pounds each day on lunch. Give them a try, you will be impressed.

Goes Well With:

Throw in some grapes and fruit, lovely!

3 June 2013 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

3

Tastes Good, Does the job

Have been using this as a meal replacement, substituting it for either lunch or breakfast for approx 2 weeks - haven't noticed any rapid weight loss increase (I've lost 3 pound training approx 4 times per week) but it does make it easier to have healthy meals. The vanilla flavour is good with water and mixes well using just a shaker, it doesnt taste gritty or lumpy, I've also tried it with skimmed milk and although it does taste slightly thicker the taste is pretty much the same.

29 May 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

MRP

Having used every MRP on the market I have to say the Myprotein True MRP not only tastes great but more importantly is a very effective product as well as costing half the price, which is also important in today's rip off UK.

27 May 2013 by

Overall:

5

Mixability:

5

Taste:

5

MRP Vanilla

Having used Met Rx etc I have to say True MRP is a great tasting easy to mix MRP. Great value for money like all My Protein products - 10 out of 10.

Goes Well With:

I mix it with berries and bananas for an amazing shake

1 May 2013 by

Overall:

3

Mixability:

4

Taste:

4

Effectiveness:

3

Really yummy, and easy to use! Very happy :)

25 April 2013 by

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

not that bad!

I've had both the mint choc and strawberry True MRP and they do the job. Have a good healthy breakfast then shake for lunch (only 400ml of skimmed milk) some training after work then a shake after. If you have a bit of fruit in between shakes that helps! All-in-all it does what it says and it's an easy way to keep an eye on carb and calorie intake.

Goes Well With:

fruit

17 April 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

True MRP - Strawberry

I've had the Chocolate Smooth True MRP in the past which I enjoyed, but this time I thought I'd try the Strawberry True MRP. It mixes well in a shaker, and the flavours I have tried are delicious. I find that they are an easy way to top up your calorie intake, and they aren't heavy on the stomach.

8 April 2013 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Ticks the boxes for me

I have tried the strawberry, vanilla and the chocolate varieties. All taste quite nice (chocolate is the best of the 3). The strawberry and vanilla, had a slight after taste, which whilst not out right disgusting, is not as pleasant as the initial flavour. It mixes fairly well, although you can get a little bit or dry powder stuck in the top of the blender. This is probably down to the type of blender being used, but either way its a minor irritation. The shake tends to keep the hunger monster at bay for a few hours, for me 4 hours is about the limit.

Goes Well With:

Fresh fruit

1 April 2013 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Mrp

True MRP is a brilliant product. I've been using it for 3 weeks now and I have lost nearly a stone! It tastes good, but there's a few lumps left after mixing. Overall, it's a great product!

21 March 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

true mrp protein: by Jayc1972

I have used MyProtein's "True Mrp Protein" afew times now; from the ordering over email which is so easy;you can track the delivery etc. which is a massive help! Ok;getting the true mrp single packets help so much;its cleaner & ideal to travel with... easy to open brilliant to mix in water/milk, i prefere milk...more creamy(...for a mega drink: mix a packet of vanilla True mrp with 1 banana a heaped spoon of peanut butter a handfull of ice-cubes and skimmed milk) trust me its amazing! I find it so easy to digest,no bloating which you get from even the more expensive big name brands. Use True mrp with MyProtein: L-glutamine & Creatine once/twice aday,with 3/4 meals with protein (fish/chicken) good carbs (..rice/sweet potato's) etc. Dont hold back on veg/salad, I can guarentee you will be on a winner. For me My Protein are the future*

Goes Well With:

Myprotein L-GLUTAMINE & Myprotein Creatine, mixes well with water or milk.

21 March 2013 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Great product, cheaper than other brands but does the same job, is nice enough & good option to replace unhealthy meals.

11 March 2013 by

Overall:

3

Mixability:

2

Taste:

4

Effectiveness:

3

Good But Lumpy

I have had True MRP for around 3 months. It's a good product and works but no matter how much I try it's always lumpy. Maybe it's because I'm using milk with it. It's great tasting but is just a bit lumpy.

4 February 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I have been training nigh on 20 years and have always taken a meal replacement of some description, considering it one of the more important supplements. When I am dieting for a photo-shoot (UK based fitness model) I eat every 3 hours, which can be difficult at times. This Myprotein True MRP offers the freedom to go about my day without missing a meal. Also, I have to be very careful as to the quality of the supplements I use - inferior products can have a negative impact on my progress. This particular MRP makes a noticeable difference to my physique. I tend to look fuller and certainly more vascular. It rivals any of the top more expensive brands I have used. It's easy to mix, tastes great, great price, and great quality ingredients as we stand, I wouldnt use any other MRP. Go for the chocolate flavour!

24 January 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"I have been training nigh on 20 years and have always taken a meal replacement of some description, considering it one of the more important supplements. When I am dieting for a photo-shoot (UK based fitness model) I eat every 3 hours, which can be difficult it times. This product offers the freedom to go about my day without missing a meal. Also, I have to be very careful as to the quality of the supplements I us - inferior products can have a negative impact on my progress. This particular MRP makes a noticeable difference to my physique. I tend to look fuller and certainly more vascular. It rivals any of the top more expensive brands I have used. Easy to mix, great taste, great price, and great quality ingredients as we stand, I wouldnt use any other MRP. Go for the chocolate!

24 January 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"I first tried this on a Sunday with milk. A nice thick liquid appeared after a few firm shakes with no lumps. The taste was delicious, having bought both Vanilla and Strawberry I have to say Vanilla just pips it. Worried about not being able to use it with milk at work I filled up my shaker with water and expected the worst, but no, just as nice and not watered down as I had feared. After the first week of having this as my main lunch with some healthy snacking either side I lost 6lbs, given that i'm not overweight this is an amazing weight loss. This has now become part of my daily diet and I take it as weekends as well as it's so filling. Like many others i'd tried the other brands' meal replacement but found myself with severe flatulence and stomach aches. This product gives me a full feeling, the calories I need and leaves me surprisingly energetic all day long. Thanks guys, will definitely be stocking up again soon!"

8 October 2012 by

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

"I am on my 3rd box of milk chocolate, I love the taste, I have found it tastes better with refrigerated cold water than plain cold tap water. I don't like milk so have not tried with milk. The product could mix better but I find it mixes ok after a couple of mins. It keeps me full for a good while maybe 3/4 hours and it has stopped me from snacking on chocolate. I will be buying lots more :) "

3 October 2012 by

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

5

i bought the vanilla flavour and the first few sips were ok but after a while the taste was abit unpleasant but beter then other MRPs ive had and way less sugar.

8 September 2012 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

"The best meal replacement I have found bar none! And I have tried plenty of alternatives in the past. All the flavours taste great even when only using half a serving. They are thick and substantial and fill you up without giving any digestion problems like many others. Apart from Chocolate flavour (which always had lumps in no matter how I mixed it!) I find they mix pretty well. Sometimes, get the occasional lump or two but as they taste so great it's never really a problem."

31 August 2012 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

good price / performance. tastes better than choc mint (but taste is subjective)

18 August 2012 by

Overall:

4

Mixability:

2

Taste:

5

Effectiveness:

5

"It tastes good (vanilla), it goes down well with no discomfort afterwards or bloating, it is a simple way to add an extra meal into my busy day. The one let down is that is does not mix well, tried just a shaker which was really really lumpy, then tried mixer as well as a falk to get rid of the lumps to no avail, it just doesnt mix well without a blender and I cant carry one of those around with me. I will be moving onto a different product because of this but if this doesnt bother you, it is great."

10 August 2012 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"Great product and excellent value for money. The strawberry taste reasonable, but I find that it doesn't mix in well at all and leaves big lumps of powder. I will definitely be buying more!"

7 August 2012 by

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

5

You really need a blender for this!! It taste a bit chalky as well. Fills you though! Pretty Good!!

7 August 2012 by

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

"Taste wise I cannot really fault it. I had the banana one, although it didn't taste like a home-made shake with actual banana in it, but I wasn't expecting it too. Nice enough to drink on a daily basis. It was pretty effective for me, helped me lose most of my 'belly jelly' when used in conjunction with a healthy diet. I would suggest using it as a meal in a 5-6 meal a day diet, rather than using it as a meal in a 3 meal a day diet. Filled me up for around two hours."

11 May 2012 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"Now on my 3rd box of this MRP after deciding it was time to lose some weight. I have tried the choc mint, milk choc, strawberry and vanilla, and i have found them all to taste very nice - particularly the vanilla, and all mix very well with 500ml of milk (the milk choc seems to take a bit more mixing than the rest, but gets there in the end). Additionally they do seem to fill you up, I have one of these for lunch and a normal meal in the evening. The added bonus being they have helped me lose 20 lbs so far. Delivery is quick and i will certainly keep using these for as long as i need to."

22 April 2012 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

"Bought a box of the milk chocolate flavour in the spring half price sale and it tastes really nice. Great value for 20 sachets and really convenient if your going away for the weekend, working away etc instead of lumping a bag/tub of whey around with you. Main reason i bought them is because while bulking i struggle to get as many meals/calories in me at weekends, as im not in a regular routine like during the week at work. "

21 April 2012 by

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