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Total Milk and Whey

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Product Overview

Product Overview

What is Total Milk and Whey?

Total Milk & Whey combines Milk Protein Concentrate and Whey Protein Isolate.

Benefits of Total Milk and Whey

This premium product is very low in carbohydrates and fat and contains a massive 86 grams of protein per 100 grams. The high protein content of this product will help contribute to the growth and maintenance of muscle mass.

Who is Total Milk and Whey suitable for?

Ideal before and after workouts or at any other time of the day to boost protein intake.

Key Benefits

  • 60:40 ratio of Milk Protein and Whey Isolate, respectively
  • Tastes and mixes great
  • Will help contribute to the growth and maintenance of muscle mass

Suggested Use

Add 300ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 1 MP large scoop (30g), shake and consume. Use 2-3 times daily or as required. Consume on waking, in between meals, at bedtime or any other time you need to boost your protein intake.

1 x level MP Plastic Scoop (large) weighs 26g.

Ingredients

Milk Protein Concentrate*, Whey Protein Isolate*, Cocoa Powder (chocolate flavours only), Flavouring (flavoured options only), Emulsifier (Soy Lecithin), Sweetener (Sucralose® [flavoured options only]), Colouring (Beetroot Red [strawberry cream flavour only]). *From Milk.

Nutritional Information

Per 30g
Energy: 110.4Kcal
Protein (dry basis): 26.0g
Protein (as-is): 25.3g
Carbohydrates: 1.0g
Fat: 0.6g

Nutritional content may vary slightly between flavours.

Customer Reviews

Summary

4.31

4.308

(52 Reviews)

  • 5    25
  • 4    18
  • 3    9
  • 2    0
  • 1    0

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Showing 1 to 50 of 52 reviews :
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Overall:

5

Effectiveness:

5

Great product and very good price

I ordered this product recently, delivery was very fast and parcel arrived in perfect condition. I think it is a great product because of milk protein and whey protein mixture which provides for slow absorption and fast absorption protein. I chose the unflavoured version of the product(I would love if there would be flavoured version but sweetened with stevia). I definately recommend the product, I have been taking for a few days, and I noticed better recovery after strenuous workouts. I will order again soon. Thank you Myprotein. Regards, Nicolae

12 November 2014 by

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

5

Effective

Great product! Giving it an overall 4 star rating, because it doesn't taste as nice as the Myprotein Impact Whey.

6 October 2014 by

Overall:

4

Tastes good mixes really well good value for money

3 September 2014 by

Overall:

5

Chocolate Mint Flavour

Took a chance and went in for 2.5kg of chocolate mint flavour, received next day as always same 1hr slot as always very good delivery partner with DPD. Anyway to the flavour I am seriously impressed I love mint matchmakers but they are chocolate so not good for you but with this I can taste mint matchmakers everyday with this protein. Seriously happy.

11 April 2014 by

Overall:

3

Mixability:

1

Taste:

4

Effectiveness:

4

hard to mix

Well what I can say I been using all the protein powders since 8 years thus the worst when it comes to mixability,makes so much foam over all chocolate taste is good

3 March 2014 by

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Good tasting powder

Bought Vanilla and Chocolate Mint flavoured powders. Some complain the taste of Vanilla but the taste is excellent compared to Chocolate Mint. Perhaps Vanilla is best ones I have tasted. Vanilla goes well with frozen strawberries. Just don't add too much water; mix water and powder to make porridge -type desert.

21 February 2014 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Best protein I've bought from MP

I've been a customer of MP for some time now and I've tried so many different powders and flavours. This total milk and whey I bought vanilla and I can honestly say it's the best flavour I've ever tasted in any brand of protein shakes. Mixes with no lumps at all and tastes exactly like the mcdonalds vanilla milkshake when you leave it to go thin! The nutritional values per scoop are very good too and overall I don't think you'll find a better value for money powder on the market that tastes this great. I don't comment on results because it's all down to you and your training. Train hard, supplement with this stuff along with BCAA 1500, Mega omega fish oil, creatine mono hydrate and your well on your way. Well done MP

Goes Well With:

Water or milk. Stack with the above mentioned and pulse for pre workout.

22 January 2014 by

Overall:

3

Mixability:

5

Taste:

1

Effectiveness:

5

GOOD STUFF, BUT

THE STUFF IS GOOD BUT THE VANILLA TASTE IS HORRIBLE, LIKE A MEDICINE... DO NOT BUY THE VANILLA TASTE

Goes Well With:

WATER OR MILK

3 January 2014 by

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

4

Only taken it for 2 weeks so far but very nice taste, by far the nicest one I have had so far. Haven't seen great results as of yet but to excessive eating of chocolate etc over Christmas but am hopeful.

Goes Well With:

I take it with water but imagine mixing with milk would be nice.

3 January 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

yummy

Great price ,chocolate flavour tastes amazing, and it's very easily mixable.

9 December 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Total Milk and Whey

Great tasting, mixes fantastically and highly nutritional.

Goes Well With:

MyProtein Creatine Monohydrate

7 December 2013 by

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

3

Perfect supplement for inthe morning, get some fast acting and slow digesting protein flushed round the system, but also great after a workout and before bed if you want. Tastes great with milk (i have chocolate) and tastes pretty standard with water.

Goes Well With:

Combine with creatine and will work wonders

6 December 2013 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Good

Using this instead of the basic whey protein I bought the first time. It doesn't mix quite as well, but it's basically fine. I use it with 500ml of milk so I get 500 calories and 40g of protein per serving. I find it's a bit heavier than the whey, but I seem to be putting on mass steadily, and getting stronger, so hopefully a good proportion of it is muscle. Using 3 a day with 3 meals. 1 post workout 1 post meal and 1 before bed. Works well.

Goes Well With:

Milk / Water.

6 December 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

lovely milky taste

I got the unflavoured one. It is a great non sweet taste, surprising at first as I am used to the overly sweet flavours of most protein shakes, but I got used to the flavour quickly. Very creamy so is great with water, I have never liked other protein shakes without using half milk and half water, but this one is great with just water. Would recommend.

Goes Well With:

Mixed half and half with a chocolate protein shake, makes it milky and sweet.

18 November 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Total Milk & Whey (mint chocolate)

The product was fairly priced, arrived earlier than I expected, has a great taste and it's really easy to mix. The only way I could've been more impressed was if I'd have had two for the price of one! 10/10!!

Goes Well With:

Skimmed milk and 2 raw egg whites per 50g serving.

11 November 2013 by

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Decent!

This is the first time I have used MP and have to say was really impressed with how quickly my order was processed! This is a nice tasting product (I ordered vanilla) and mixes really well, no lumps or bits! The only thing I would say is to only mix with 150-200ml of water! 300ml as suggested is far too watery! I also mixed this with some oats and worked really well! I am also beginning to see the affects after 10 days although its early days at the moment to give a true rating on this!

Goes Well With:

Oats

4 November 2013 by

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Total Milk/Whey

If your after a sold protein source this hits the spot and at great value for money as well. If your diet is dialed in adding Total Milk fills any gaps when you need to get your daily protein in. As a more mature bodybuilder I have noticed more solid gains since taking Total Milk. Will be staying with this product for next while.

Goes Well With:

BCAA

17 October 2013 by

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Great tasting product, only been using for one week so can't comment really on effectiveness. Great delivery speed, cant fault.

Goes Well With:

oats

30 September 2013 by

Overall:

3

Mixability:

1

Taste:

4

Effectiveness:

3

Been consuming different types of whey protein for a while and decided to mix things up. This protein was not a good idea. Tastes nice (chocolate smooth) but is very grainy when mixed in a mixer bottle (with milk) Coming from Whey (impact & isolate) I was very shocked at how bad this mixed with milk or water. Possibly could mix better in a blender with added fruits and powders etc.. but to be honest I wont be ordering this again to try. The best idea is if you are going to try this to order the 30G single sachets can be found.

26 September 2013 by

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

Total milk an whey

Choc mint tastes good. However, it could mix a bit better in my opinion. Overall good results and it is pretty filling too.

Goes Well With:

Water

29 July 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Tasty stuff!

I've tried numerous proteins over my time training. I definitely love vanilla flavour, it's by far the truest flavour to taste out of all the flavours. It's not artificial at all and tastes gorgeous! I usually bought impact whey protein but decided to try this out, I liked the sound of the mix of fast and slow release proteins. I do notice that it keeps me a little fuller than the basic whey on its own. I mix my 30-40g scoop of protein with 50-60g Myprotein oats and about 10g ground almonds with s/skimmed milk and it's a cheap, easy and nutritious meal replacement shake to supplement my daily meals. The protein and oats, lasts me about a month and a half, it's ideal!

Goes Well With:

Alpha Men and Omega 3

26 July 2013 by

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Choc whey

Total Milk and Whey is a good product with a nice taste! You could easily add it to many food stuffs. The only issue I find with this product is if you add too much to your shake when you're feeling like an extra dose, for example to keep you going before your next meal, it becomes quite stodgy, sticky and maybe a little slimy. It's not a bad product though.

1 July 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

good stuff

I can't recommend Total Milk and Whey enough, okay so it may be a bit gritty (come on, if you can handle a good workout, you can handle a bit of texture) but it mixes lump free easily and the strawberry and cream flavour is the bomb. I would recommend mixing it with milk. It has a nice protein level with low calories and fat, and the bonus is you don't need to buy a separate casein bedtime product as this powder has that covered. Though the price may seem a bit steep, when you accept that you basically have two products in one (slow and quick release), it's not so bad.

Goes Well With:

any other supplement

29 June 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Insanely delicious

This Total Milk and Whey blend is perfect the 60/40 casein to whey split is effective if like me you like a small workout before bed, gives you the protein overnight and helps increase size dramatically, plus it tastes delicious! Careful if stacking with creatine or glutamine, tastes weird but that's probably due to the milk. With water stacking is fine. I got vanilla and can't rate it highly enough, I have had the actual casein protein off here and that does not mix well and tastes chalky this is awesome, buy this!

Goes Well With:

Milk

23 May 2013 by

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

:)

Total Milk and Whey is a great product.

7 May 2013 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Great product

The Total Milk and Whey is brilliant, one of the only powders I've actually seen some gains with. I use it 3 times a day: morning noon and evening, get a hit of protein after drinking it then a slow release from then on. Would definitely recommend.

Goes Well With:

Hard training and good diet.

9 April 2013 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

This is an excellent product and I have recommended it to many people.I would like to buy a great deal more of it but the price is a little high.

Goes Well With:

Banana,ice cream, apples

19 March 2013 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

"So im struggling to understand why everyone is bothered about the taste of this product as it is for purely nutritional purposes anyway, I don't see why it should taste amazing, but whilst im on the subject it tastes fine both with water & milk completely palatable & when stirred first & shaken afterwards blends nicely & is smooth & easy to drink. I am still waiting a few more weeks to see if I notice any difference in strength & size ill let you all know ASAP :D Overall V.good product.. "

18 October 2012 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

a good protein blend slow and fast absorbed protein can also be taken before bed i also add egg whites which gives medium release of protein shame about the price when you can get 5kg nutrisport 90+ for £44 with free delivery

9 April 2012 by

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

4

"This is the second protein supplement that Ive used and the straweberry cream flavour tastes great. I was looking for a simple, nothing-but protein suppliment and this one workes great for me. Ive only been using it for about a month and it seems to be helping my muscles build and recover very well"

7 April 2012 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Started using this after a lengthy spell without using any protein product. I found that it mixes ok it goes a little frothy in the shaker but you can still drink it fine regardless. I had the Strawberry and Cream flavour which tasted great. As for results i am very happy with what i achieved whilst using this product. I have now started on the impact whey isolate to continue with lean mass development.

27 September 2011 by

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

5

Mixes fine. a bit of a powdery tast but that is to be expected with the milk protein. Chocolate flavour could do with a touch more cocoa powder.

10 June 2011 by

Overall:

3

Mixability:

2

Taste:

2

Effectiveness:

5

"Previously I had just been using Impact Whey which mixed great and worked fine. I decided to purchase Total Milk and Whey for my next batch and I find it just isn't as good in mix-ability and taste, even with shaking for a good 5 minutes it remains gritty in texture. I am yet to notice the effects but I'm sure it will be similar to Impact Whey but better with the addition of the slow release Milk protein. Of course, the protein source is more important than taste, but next time I shall go back to Impact Whey."

2 June 2011 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

"I have been impressed with this product, have the vanilla. Taste is pretty good, best with milk imo. Does foam a bit with shaking but settles fairly quick and don't loose any of the shake."

12 May 2011 by

Overall:

3

Mixability:

3

Taste:

1

Effectiveness:

3

"Although I am a myprotein fan and am quite impressed with their product range this one was not quite up to the standards at least in the taste department. I just got myself the strawberry cream flavour and is not so good and the worst part is the foam, more than half of my shaker was foam when i mixed it with a decent amount of water, if i added less water it would not mix properly. I wouldn't doubt the effectiveness though!"

9 March 2011 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"Foams if you add to much water. I mixed it with 200-250ml of cold water which solved the foaming. It makes it a bit thicker but a nice flavour and consistency (vanilla) Used it with CEE and Green Tea Extract, trained hard and lost 15kg fat. All thanks to this. Highly recommend. Now I'm on Hurricane. "

5 January 2011 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

"This is one of the better protein supplements i've tried, mixes easily and tasted very good. My only fault with this was the balance of milk to whey proteins. I would have preferred more whey to milk, however I had half a tub of whey protein purchased from a local supps store and added a scoop of that to my portion of milk & whey after each workout and I really felt the difference."

5 October 2010 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

"For the first time ever i decided to go with another flavour rather than Vanilla and i chose smooth Chocolate. A good choice!! The chocolate flavour is pretty damn good. Its taken me a few trials to get the right water/powder ratio to get the best taste and i'm currently at 2 scoops & fill water to just over the 300ml line. Shake and enjoy. Not a huge amount of liquid after a workout but just enough to keep the shake tasty and not too runny. Also a small tsp of caster sugar (Carbs!) really gives it a nice sweet taste. Mixes brilliantly, tastes, great, and great value."

15 September 2010 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"Does what it says on the ti...bag. Being a big guy I need a big protein hit each day and this was my std protein supply each day, without breaking the bank."

3 August 2010 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

"I read few a number of existing reviews and noticed people commenting on 'foaming'. I really found no foaming issues that were different from using Hurricane XS, Total Impact, True Whey etc... I think its just when you mix any protein shake with milk, shake it, it will foam, as expected. Total Milk and Whey has been good so far. No bloating. And best of all high protein content, so don't have to use as many scoops - although I still do. More protein for your £££."

7 July 2010 by

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

4

"Well its a nice protein supplement... but its creates lots of foam. half the liquid turns into foam but hey, its milk+whey protein :)"

8 June 2010 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"I have used this in vanilla and its a solid product. Little dissapointed as it seems the ingredients have changed (whey iso to whey concentrate, milk protein iso to milk concentrate) but price has remained the same - overall though love myprotein and quality is undoubted"

17 April 2010 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Again MP - honesty appreciated in a world of smoke and mirrors to confuse people into thinking they need certain supplements.\nTaste - fine - nice strawberry.\nTexture - slightly grainy but to be expected.\nAfters - gut takes a bit to accept it - but more is not better.\nPrice - Excellent\nDelivery - Excellent

16 April 2010 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I ordered unflavoured and in the past I have had samples of chocolate and vanilla. I mixed the flavoured versions with milk and ultra fine oats and it tasted great. I use the unflavoured one (I only use unflavoured powders now - no digestion issues or wind) at random times in the day when i feel the need to boost my protein intake.

21 October 2009 by

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

"As Total Protein XS (choc mint) was out of stock, i bought this, to mix with egg white powder. On its own, this tastes foul, with an overpowering mint taste, like a bad mouthwash. Adding the egg white actually dulls this. Supriseing, as every other flavour, of every different protein product from MP has always been superb. Dont know if this was from a bad batch."

21 September 2009 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"after having the strawberry flavour and commenting on the texture the choc mint which i have now is much less powdery. when shaken , left for a couple of mins and re shaken its lovely"

15 July 2009 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

"just recieved today and first impressions are that the strawberry is quite nice, certainly not the worst, but the texture is certainly..fluffy. by this i mean its kind of a powdery, bitty feel in your mouth but nothing too bad. just a shock after changing from whey blend."

19 June 2009 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I was thinking of buying this mr weston are you still looking to sell yours ? Plus is this product worth buying

1 June 2009 by

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

"Can't really rate this at the moment as ive only been taking this for two days. I agree it does have a "fluffy" taste to it, and its not a very nice tasting shake, but hopefully that means the results will be better"

3 February 2009 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"Great product, has helped me make large gains. Nice and cheap too. Chocolate tastes good."

11 December 2008 by

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