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Taurine

Energy Boosting Amino Acid

Flavour
Package
Amount

£11.99

In stock | Usually dispatched within 24 hours

Order before 8pm for same day dispatch. Order before 2pm on Sunday.

Overview

Taurine is a naturally occurring amino acid and is found in high concentrations in the white blood cells, skeletal muscles, central nervous system as well as the heart muscles.

Taurine can have very positive effects on your workouts and body composition. With similar properties to Creatine, Taurine can draw water into your cells and act as a cell volumiser. This can help draw additional nutrients into the muscle which can aid recovery and growth. Taurine has also been shown to increase glucose into cells. Taurine is also an inhibitory neurotransmitter, and plays a major role in stabilizing the heartbeat and electrical activity of the nerves which can result in a better night's sleep and improved focus.

Taurine is also recognized as a great supplement to help reduce cramps. By regulating levels of calcium, one of the major minerals associated with cramp, Taurine can help reduce the severity of the pain.

Product Reviews - 123 reviews

- (10 / Feb / 2014)

4

tasteless and mixes well, can still see the powder floating a bout a bit but its fine, but cant feel it eg not gritty or anything, seems to work a treat, been using it for a couple of weeks and im able to last quite a lot longer sparring and feel really pumped when doing weights, definitely recommend, although some form of measurement device would be good as 1-3g isn't much and I don't want to overload on it

Top Dog

- (06 / Feb / 2014)

5

I've had taurine before where it's left a grainy sand like texture. Even when mixed with a shake you can still taste and feel the taurine. But with this one there is no nasty after taste. I also train 6-8 weeks constantly then 1-2 weeks off, so the rest inbetween days is crutial for me and taking taurine before sleep I can really aid muscle recovery.

Goes Well With:

Any fruit juices.

Focus and energy

- (28 / Jan / 2014)

5

Probably one of the best supplements for improving neurotransmitters, mood, focus and energy. I love this product and dont see myself live without it.

Goes Well With:

Acetyl-L-Carnitine, creatine

Effective!

- (15 / Jan / 2014)

5

Have around 30 mins before bed with water and just before a workout as a pre-workout drink on gym days, and on off days I have it in the morning as I wake up and 30 mins before bed. Improves sleep and focus throughout the day, and also gives a good pre-workout pump before entering the gym! Highly recommended!

Goes Well With:

Bulk up bundle - Creatine Monohydrate, Instant Oats, MP MAX Total Gainer, Milk Protein Smooth

Brilliant

- (02 / Jan / 2014)

5

Taurine will have you sleeping like a log! Helps so much to get sleep quick and deep. Perfect so your muscles can recover overnight. Highly recommend! Take 30-40minutes before sleep!

This stuff works

- (18 / Dec / 2013)

5

This is the first preworkout I've tried. It came with a bundle, and I would never have bought preworkout normally, but I'm glad I've tried this stuff now. It mixes perfectly with water and really sets you up to lift strong for a good hour and half. You're really amped, but in a very directed, focused kind of way. It's certainly helped me power through and make some gains because of it. Only thing is, don't take too much. Took a double dose by accident, and my heart was pounding for the rest of the day.

- (10 / Dec / 2013)

4

does the job. easy to take. quick and effective. i would rate this too all.

- (09 / Dec / 2013)

5

With similar effects as creatine, I decided to give taurine a whirl and have been pleasantly surprised. I've been taking this alongside whey protein and glycine in a shake as well as BCAA, glutamine and creatine supplements and have noticed significant gains in strength and recovery time. Although I feel less defined, I've noticed an overall increase in size of muscles and will continue to use this mix of supplements.

Goes Well With:

protein

Great quality and still cheap

- (09 / Dec / 2013)

5

The taurine is great quality and still keeps the cheapness in price as usual 10/10 from here.

Goes Well With:

Mixed with water. Can help for better sleep and musclecramps.

- (08 / Dec / 2013)

5

Good in aver all does the job gives me a bit extra boost for gym. doesnt tast nice as i ordered unflavored one. definitely will buy it again.

Goes Well With:

NO2

Brilliant Stuff

- (11 / Nov / 2013)

5

I was a bit nervous about this product but it definitely makes me feel good. I feel focussed and also sleep better.

Goes Well With:

Impact whey protein

I feel super during my workouts with it

- (01 / Nov / 2013)

5

Taurine has really helped me during my workouts. It works by allowing me to push myself further, easier than was possible before. It is a very good value-for-money compared to the gains.

Goes Well With:

Protein shake electrolyte powder + water

results

- (24 / Oct / 2013)

4

I have used taurine with creatin for two weeks and I already have results.Taurine does not change the flavour of protein and mixibility is great. It is a cheap product

Goes Well With:

creatine,protein shake for post-workout

- (18 / Oct / 2013)

5

Very good stuff.

taurine

- (07 / Oct / 2013)

5

From the very first time I tried it 30 minutes before my workout I noticed the difference in my energy levels and focus, it really works well.

Goes Well With:

MCT and inulin to sweeten the taste

Taurine

- (07 / Oct / 2013)

5

I used the Taurine as part as a pre work-out drink I made myself and it really did tick all the boxes. The mix was great and despite Taurine having a slightly bitter taste, when mixed with Vimpto it was almost tasteless. The effectiveness of the product was evident and I found some good improvements in performance whilst supplementing this.

Goes Well With:

Caffeine

- (25 / Sep / 2013)

5

Taurine is a great pre-workout supplement!

- (04 / Sep / 2013)

5

Really great product, 100% taurine so there's no worries about added chemicals. I've found this product extremely useful especially pre workout. I've been able to train harder and for much longer whilst also seeing a considerable increase in muscle size. Recommend 100%!

- (28 / Aug / 2013)

4

Like all unflavoured amino acids, it doesn't taste nice, but can easily be masked with squash. Taurine didn't mix as well as Beta Alanine, Creatine or L-Glutamine did, but that just meant I shook the bottle for 10 seconds instead of 5, so no biggie. Taurine functions as a cell volumiser and energy increasing supplement decently well. It doesn't produce any sort of side effects (some people get itchy from beta alanine, headaches from caffeine) that it's rival products do (although the side effects of its rivals are avoided with sensible dosing) and it gives a mild buzz, as well as helps with sleep.

Goes Well With:

Creatine Beat Alanine Caffeine

Taurine

- (22 / Aug / 2013)

5

I have been sleeping better at night by taking a small amount of Taurine before bed! Good value for money and highly recommended!

Taurine

- (19 / Aug / 2013)

5

When I need something for long concentration I use Taurine with acetyl l carnitine and I am focused for hours. It mixes instantly and has no taste at all.

Goes Well With:

acetyl l carnitine

Taurine

- (19 / Aug / 2013)

2

I do not rate this product at all been using it for 2 weeks, after using feel really tired after my workouts. I use just before I go to bed. Helps me sleep better.

- (02 / Aug / 2013)

5

Taurine is a fantastic product. It has made me so focused, I push myself that extra mile. I've had it 2 weeks now and from day one I could tell the difference.

Does the trick!

- (01 / Aug / 2013)

4

I've been taking Taurine as a pre-workout supplement with Creatine and also 30mins before sleep and it seem to be working. I've noticed my biceps have increased in size and I've also been getting a better night's sleep... weather it's the supplement or another factor, something's working! For the price Taurine is, I'd recommend trying it!

Good product

- (31 / Jul / 2013)

4

When using around 2g of Taurine, I can always see the difference to when I don't use it. I can perform more reps with weights and it seems to give me more stamina in endurance exercise. Also I get an amazing pump which looks solid rather that smooth which some other products create due to flooding the muscle with water. I've had 4 batches of this, 3 of them have been of powdery consistence. The last batch I have looks more like tiny crystals that clump together making it difficult to gauge with a teaspoon. Whether this is a bad batch of due to the warm weather I don't know? But myprotein are aware and are looking into this. All in all, a very good product with a wide range of benefits.

taurine

- (30 / Jul / 2013)

5

Taurine works great for cramp.

Goes Well With:

mix with anything or own its own there is no bad taste here.

Taurine

- (27 / Jul / 2013)

5

Taurine is a bizarre supplement, if I take a small teaspoon full at night it puts me to sleep within 25 minutes and relaxes my mind so I sleep all night without waking. This deep sleep helps the body release more natural growth hormone and I wake up fresh the next morning. I find taking it at night similar in effect to a mild but effective sleeping drug. In the morning I take a large teaspoon full (double the size of night time) and it keeps me awake and mentally focused. I don't understand how a supplement can both be an 'upper', and a sleeping drug at the same time but it does work. It also helps improve focus and 'pumps' when taken 15mins before a workout. If you have problems sleeping and mentally switching off at night due to stress, I find it better than sleeping drugs which just make you feel drowsy. All-in-all, a very effective and versatile supplement at a cheap price.

Goes Well With:

Mixes with anything easily and has a neutral taste.

- (25 / Jul / 2013)

4

Taurine is a good product, it makes me feel good and feel that it does the trick.

Goes Well With:

Apple, orange, tropical juice

taurine

- (24 / Jul / 2013)

5

Good price and value.

Goes Well With:

Water

Fair product

- (22 / Jul / 2013)

4

Taurine mixes very well and does what it's supposed to do.

Goes Well With:

Casein.

Effective!

- (16 / Jul / 2013)

4

Taurine doesn't taste great but if you drink it quickly, it's not a problem. Mix with a little fruit juice to mask the taste if you're bothered by it. It's a good focus enhancer and helps me sleep if taken before bed.

Goes Well With:

Fruit juice

Good Product

- (08 / Jul / 2013)

4

Taurine gives a good energy boost and is cheap to buy. You can't go wrong.

Goes Well With:

Water + Creatine

Products

- (05 / Jul / 2013)

5

Taurine is a great product once it's in your system. It does give you that bit more energy and pump, I tried it at night once. I slept well but struggled to get up the next day.

Goes Well With:

I have it with water or pop, I don't really have protein

taurine

- (04 / Jul / 2013)

5

As usual excellent product and service. I tried recently to slim down my supplements and taurine was one of the casualties, along with creatine ethyl esther. I re-ordered my other usual supps leaving these two items off the list. However I soon noticed a big drop in gains, pump and sleep quality. In a nutshell the benefits of these two products far outweighs the cost and I will take it as a lesson learnt and will stick by these two old faithfulls. P.S The only change I did make when ordering was to choose creatine gluconate

Goes Well With:

Creatine, Impact Whey

Taurine

- (02 / Jul / 2013)

5

Excellent. Mixes well with protein shake.

Taurine

- (01 / Jul / 2013)

5

With Taurine, I've found my abdominal muscles becoming more defined.

Goes Well With:

Whey Diet Protein

- (27 / Jun / 2013)

4

Taurine is great value for money when you buy in bulk.

MP Taurine

- (26 / Jun / 2013)

5

great product at a great price.fast delivery.will buy again

- (25 / Jun / 2013)

5

Cheap product. The Taurine mixes well too.

Taurine

- (18 / Jun / 2013)

4

Taurine mixes well and gave good results, it could be a regular purchase for me!

Goes Well With:

Creatine, Hurricane XS

AMAZING

- (14 / Jun / 2013)

5

Taurine mixes very well and gives me a real boost. I feel stronger after/during training.

Not expensive but excellent results

- (12 / Jun / 2013)

4

Been taking it for ages and well worth it has a similar effect as creatine in making my muscles a lot fuller but doesn't let you get them few extra reps out but there's no need to cycle unlike creatine. I have 2 grams in with my pre workout supplements and then another 2 in my post workout shake and then another 2 at bedtime as a neurotramsniter.

Goes Well With:

Bcaa/Eaa, Creatine HMB and Protein Powder.

MP Taurine Buzzed

- (12 / Jun / 2013)

5

Okay, before I say about the effects, the dosage was slightly low at 3g, so I upped it to 5g about 20mins before workout with BCAAs and 3g creapure. The feeling after about 15-20 mins is incredible, I was buzzing off my nut the first time I had 5g of Taurine. I didn't get any tingling side effects as some have done in the past, but I was so focused and determined it was unreal. It doesn't really taste of anything either, so it's good to mix in with any other shake or just have it with some fruit juice. I also take 3g before bed as a neurotransmitter along with ZMA and this has helped me sleep better after heavy workouts. Using taurine pre- heavy compound workouts has worked well, but think best effect was before isolation days with super sets, it has helped push me through and stay focused and energised. Overall I would recommend this to anyone as a cheap pre-workout with some creatine. It's very effective as long as you get the right dosage for you, just try different amounts and see what works.

Goes Well With:

Creapure MP BCAA

Awesome

- (11 / Jun / 2013)

5

I train 5-6 times a week take a preworkout and have now started taking this as I got this in the Mystery Gift offer. So happy I got this as it's upped my training and makes my concentration go through the roof. Recommend this to anyone who takes preworkout and trains really hard!

Goes Well With:

Preworkout, water, by itself (tastes of nothing), protein shake

No more cramping!

- (27 / May / 2013)

4

Bought this Taurine due to muscle cramps in forearms, pecs & calfs. Been mixing it with Pre workout drink and scoop prior to sleep. Training focus increased and sleep improved. No more cramps during weight training apart from slight cramping in forearms during long cardio sessions on treadmill. More than happy with results from this product!

Goes Well With:

Pre workout drink

- (24 / May / 2013)

5

Taurine is a very effective pre-workout supplement. Felt right on my game for some grappling and I didn't fatigue as early as usual. I would certainly recommend it to those who have a morning workout or anyone whose feeling a bit down after being at work all day. No taste, obviously but add it to your supplement shake and it does help.

Goes Well With:

any supplement shake

Can't fault it!

- (23 / May / 2013)

5

Taurine is the best thing in the world. All I am saying is, this stuff really helps me focus. I'm currently mixing taurine with my protein/bcaa just before I hit the gym and I'm starting to notice a difference. It could be psychological but the stuff mixes well, you can't taste it at all and it's cheap.

Goes Well With:

Whey Protein (flavoured)

good stuff

- (22 / May / 2013)

5

I've been looking for a while for something to give me that sustained boost while down the gym, and this Taurine fits the bill. It's really user friendly, mixes easily and has no taste that I can distinguish. All in all, it's a great product. I also found it helpful for sleep, it felt deeper for longer!

Goes Well With:

Water or shake

This stuff is amazing

- (08 / May / 2013)

5

I love supplementing with Taurine for two reasons. Firstly I use it to help me study, its great at focusing my mind. Secondly I use it to help me get a good nights sleep after a hard workout. Normally I'm aching and still energetic from a tough gym session so don't get a good 8 hours in, but I am out like a light when I take this stuff right before bed. Definitely recommend, as sleep is important when looking to gain muscle!

Taurine

- (16 / Apr / 2013)

3

By navigating to this website you have come to the right place! All your dietary and nutritional needs, what ever your current level or what ever the goal your working toward can be found here. I have used this product for sometime now and have seen the results first hand, to coin a phrase it does exactly as it says on the tin. If you're slimming, losing weight, or hardcore training you need this product.

Goes Well With:

Gurana

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