Recovery XS is a unique combination of protein, carbohydrates, vitamin C, Creatine and electrolytes. There is a 4.5g of amino acids and 3g of Creapure® per serving.
Recovery XS Benefits
• Recovery XS provides over 24g of protein per serving from Whey Protein Isolate which will contribute to the growth and maintenance of lean mass.
• The added Vitamin C will contribute to normal functioning of the nervous system, normal psychological function, to the protection of cells from oxidative stress, and to the reduction of tiredness and fatigue
• Recovery Evo provides a carbohydrate and electrolyte blend which will contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise.
• Recovery XS provides 3g of Creatine per serving which increases physical performance in successive bursts of short-term, high intensity exercise.
Who is Recovery XS Suitable for?
Recovery XS is ideal for anyone looking to increase daily protein intake and is taking part in intense physical activity. Recovery XS is recommended for those looking to optimise recovery. It is advised to consume Recovery XS immediately post workout for best results.
Add 400-500ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 2 heaped MP large scoops (90g), shake and consume. Use directly after exercise.
1 x level MP Plastic Scoop (large) weighs 40g.
Waxy Maize Starch, Whey Protein Isolate*, Cocoa Powder (chocolate flavours only), L-Leucine, Glutamine, Creapure® (Creatine Monohydrate), Flavouring (flavoured options only), Colouring (Beetroot Red [strawberry flavour only]), Vitamin C (Ascorbic Acid), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di Calcium Phosphate and Magnesium Oxide), Sweetener (Sucralose® [flavoured options only]), Emulsifier (Soy Lecithin). *From Milk.
Protein (as-is): 24.3g
Also Provides Per 90g:
Vitamin C: 550mg
Nutritional content may vary slightly between flavours.
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Early days yet been using it for the last two weeks. Initial thought is that it seems to be a good product. The smooth chocolate has a good taste but is too sweet for my liking. Less sweetener please!
I tried shakes a couple of years ago and they were just awful, the texture, the mix and the taste put me off for a long long time. Recently I got back into fitness and really struggled with the recovery in my legs which meant I struggled to train day after day. a friend recommended this product to me and I ordered it as an impulse buy but it then sat in my kitchen for a good 2 months (yes really, the old shakes really put me off) before I finally took the plunge as I needed to get fit for my wedding. I have to say I was pleasently suprised, I had the chocolate one and it smells and tastes like chocolate. It doesnt taste as nice as a mcdonalds milkshake so dont expect it to be a tast revoloution but it is enjoyable and after a few days you get used to the taste and they go down very easily. My legs now recover in just a few hours meaning I am able to jump on my push bike everyday without any stiffness or aces. Take it form someone who has always been very sceptical shakes that this one works !Goes Well With:Water
Excellent value when bought in 5kg pack also save on post
After taking this after a hard workout it certainly reduces any fatigue or aches that follow workouts without it. Chocolate smooth is a great flavour and mixes well with a blend of water and semi skimmed milk in a MP shake
0 out of 2 customers found this review helpful
I suffer badly from lactic acid and went looking for something to help with it. Some of the previous reviews said this helps them so I took a punt. Currently feeling the numbness of a tough Cross-Fit Strength session last night, but no lactic acid at all. For this alone, I can't recommend it enough. I mix with a ~300ml milk and it mixes really well and tastes lovely. Strawberry and cream for me Goes Well With:Milk
1 out of 1 customer found this review helpful
Excellent post work out recovery formula that gives impressive gains. I'm training for triathlon but still putting on muscle doing plyometric and body weight workouts, not pushing heavy weights. Tastes great (chocolate smooth), mixes well and is excellent value given the complex content. Definitely helps me train harder. Highly recommended.
1 out of 1 customer found this review helpful
This is my first time trying any kind of shake to help out with my fitness and cricket, badminton and football when I start my fitness in September I will see truly how effective this product is and how much it does for me at the moment I use for cricket and badminton. It does taste a little bit chalky but you get use to this within 2 weeks also good to use when making smoothies and using fruit and milk. So far I can see some difference when using this product but will hopefully see more and better results when I start doing more physical activity. When making smoothies add about 1 scope with a fruits and milk this will help aid recovery between the days you don’t do sports. also one con is that the packaging it comes in is very plain with no info about the product just how to take it. I would of liked some information on the product just like the website has.Goes Well With:Milk
This stuff tastes pretty good, and is easy to get down. Not sure about the effects as of yet. It certainly helps fill the stomach after a big ride/run, and stops me browsing the cupboard and eating everything in sight.Goes Well With:Milk
Was looking for something that would help me recover from my long runs. I chose this as it stated it had lots of products contained within the drink that would help muscles recover quickly. Tried the drink with water as suggested, but was unable to stomach it. Left me feeling very sick due to the over sweet taste from the sweeteners. It also left a powdery consistency even when shaken. I'm just about able to stomach it with milk (taste improved), although not something I would by again. Also quite filling if consumed before a meal. Goes Well With:Milk
Ok I'm training for the L2B bike race out here in brittany, and do running. bought some ZMA, Taurine and Omega3's. I bought the choc one years ago, didnt get on with the taste so tried strawberry this time round. Tried it with water first, overpowerfully artificial aftertaste, but it still worked noticable difference in recovery, actually felt supercharged the following day and to be honest as long a I have one of these badboys after a session I just want to get out there and smash next time! A Bannana, Real strawberries and milk transform this product from (for me) rather unpleasent to Agreeable and eager to neck one when I get back. Goes Well With:banna milk strawberries