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Pulse® V4 is our most powerful pre-workout formula to date, combining some of the most heavily researched supplements. Each 17g serving of Pulse® V4 provides 9.2g of our ‘Premium Pre-workout Blend’, combining Creapure®, AAKG, Beta Alanine, and Citrulline Malate, plus a rich amino acid profile. This product also contains 168.4mg of caffeine per serving.
Pulse V4 Creapure® creatine monohydrate has been proven to increase physical performance in successive bursts of short-term, high intensity exercise. Pulse V4 contains approximately only 8Kcal per 17g serving and also comes in three great tasting flavours Berry Blast, Sour Apple and Tropical Storm.
For anyone looking to take on a low calorie fat free premium pre-workout product containing creatine and caffeine. Ideally this product should be consumed 30 minutes before your work-out.
Warning: It is not recommended to use any other Caffeine or Creatine based products at the same time as Pulse® V4. Before consuming Pulse® V4 seek advice from your doctor if you are unaware of your current health condition or have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke; heart, liver, or thyroid disease; anxiety, depression, seizure disorder, psychiatric disease, diabetes, pernicious anaemia, difficulty urinating due to prostate enlargement, or if you are taking an MAO inhibitor or any other medication. Do NOT use if you are pregnant, nursing, prone to dehydration, or exposed to excessive heat. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Pulse® V4 is only intended to be consumed by healthy adults 18-50 years of age. Keep out of reach of children and pets. Pulse® V4 needs to be stored in an airtight container.
Add 200-300ml of water into our shaker (the less water the stronger the taste will be). Then add 17g, shake and consume. Use once daily.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
WARNING: High caffeine content. Not recommended for children or pregnant or breast-feeding women. Contains 150 mg caffeine per 17 g serving. Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Blast Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Flavouring, Acid (Citric Acid), Colours (E162, E163), Sweetener (Sucralose).
Blue Raspberry Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Flavouring, Colour (E133), Sweeteners (Sucralose, Acesulfame K).
Grape Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Flavouring, Colours (E129, E133), Sweeteners (Sucralose, Acesulfame K).
Lemon & Lime Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Natural Flavouring, Colours (E102, E133), Sweeteners (Sucralose, Acesulfame K).
Orange Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Natural Flavouring, Colour (E110), Sweeteners (Sucralose, Acesulfame K).
Raspberry Lemonade Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Natural Flavouring, Colours (E129, E133), Sweeteners (Sucralose, Acesulfame K).
Sour Apple Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110, E151).
Tropical Storm Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Acid (Citric Acid), Colour (E160a), Flavouring, Sweetener (Sucralose).
Watermelon Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Flavouring, Colour (E129), Sweeteners (Sucralose, Acesulfame K).
Serving Size - 1/2 Scoop (17g)
Servings Per Container - 29 (500g)
|Creatine Monohydrate (Creapure®)||4 g|
|Arginine Alpha-Ketoglutarate||2.7 g|
|L Tyrosine||2.5 g|
|Beta Alanine||1.3 g|
|Citrulline Malate||400 mg|
|Guarana Extract||73 mg|
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
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I have been using this for about a month and I have seen a notable difference in the gym and playing football, I highly recommend this, however, I would like a pre workout without artificial sweeteners. Sucralose has had some bad results from lab testing recently. I would prefer a pre work out with normal sugar or tasteless. Goes Well With:Water
having previously tried Gamma G-fuel (which my friend had at home) I experienced lots of itching and shakes from the reccomended dosage. Being the second time i've tried pre-workout, I've already had such a good experience with it. Took 4 scoops, mixed with 300ml - 20 minutes before gym and it felt like it kicked in within 15 minutes. I always listen to music when I train anyway, which seems to give me a little buzz, but with this Pulse V4 too, its so much better. Full on focus, no jitters or shakes and a top workout. 90 minute intense chest and tri's session and still a little buzzed even when I finished. The scoops seem to cause a problem and I wasn't sure how much to have, but here's the recommended uses incase you didnt see the video. With using the scoop in the bag: 2 scoops = new gym user or first time having a pre workout 4 scoops = intermediate gym user or preworkout user 6 scoops = Experienced gym user or preworkout user. Hope that helps. overall - AMAZING.Goes Well With:BUGZY MALONE - CHECK HIS NEW ALBUM
Impressed taken loads of different pre workouts over the years doesn't give me such a buzz as some other pre workouts iv taken but I would say it's effects seem to last longer and with no crash. Doest seem to effect my sleep which others have done before. Overall very good and excellent value for money.
I've never had pre-workout before but decided to trial V4 after reading some promising reviews. My housemate has had the product before, but says it has little effect on him after prolonged use (at the end of his bag, he was using double the advanced dosage for it to have any effect). However, I read a review that said you should have a break from it every so often, to lower/control your tolerance, so decided to buy some and try this method. He was also convinced that results were down to the placebo effect...he may have been right but it certainly did the trick. I would take 5 scoops before a 20 minute walk to the gym. I was more focused once I arrived and was motivated for a big workout (I usually go late in the evening after being at work all day). I haven't yawned once whilst at the gym after taking it and have been able to workout for longer. I can squeeze out 1-2 more reps for each set than what I could before and don't feel a significant 'crash' afterwards. You can see a huge difference during your workout, especially when training biceps and can literally feel your muscles tingling afterwards. I've only tried tropical storm - best thing I've ever tasted (tastes like sour sweets) so will be sticking to that. Good results at a good price, definitely buying another bag when I've smashed this one.
Starting with the flavour tropical punch sounds excellent, tastes kind of tropical something with a strong citrus hint, but for whatever reason when I open the sealed pouch that it came in it smells like dried sick! the mixing is not that good either as there is a fair amount of produce left over on the bottom of the shake and it has to be rinsed out. When it comes to your workout, focus is decent and fairly sustainable for 30-45min, no crash after it either. All and all this product had so much promise when reading the ingredients but when came to execution is around average at best.
Great all in one product, everything in this I need before I work out. Take 30 minutes prior to a work out. Taste - no problem with the taste, I quite like it. I went with Tropical, just tastes like non fizzy Red Bull. Can't comment on other flavours as I haven't tried. Mixability is fine, I use the smaller shaker and give it a good old shake. I recommend using Pulse with chilled water as apposed to water out the tap, just goes down a bit nicer. Can't handle the taste? Add to fruit juice or cordial instead. Follow instructions depending on your tolerance to caffeine. Love this product! Keep up the work with the great blends! Goes Well With:Chilled water, fruit juice
Ok so I take it as it says to 2 scoops 30 mins before. Tastes incredible (blue raspberry), mixes well, although the creatine settles after a while, but this is expected. In terms of effectiveness, it does put me in the mood for the gym and banishes any lazy feelings, but other than that it doesn't turn me up that much. That said, in the gym I am more focused and have more energy, and can lift harder which is always good. All in all good, but if you're looking to train like a true freak beast, mypre would be better as it has 400 caffeine instead of this 150 mg...Goes Well With:water...
This was the first eve pre-workout I have ever used. I expected to take to have a much bigger impact on me. Personally, I think if you want to get a pump in the gym update your playlists, by new clothing or go with friends. I don't think pre really works, but if you want to give it a try that's totally up to you. Goes Well With:water
Taste and mix is good effect is rubbish don't feel any difference when using this product.
This definitely gave me the boost I needed. If you've had an hard day at work and you're tired this definitely gives you the energy to work out. Goes Well With:Creatine
This is great to take when I have very little energy to go to the gym, I take it 15mins before I go down and by the time I get to the gym I have a lot more energy to do my work out
Whether or not it's just psychological, I've noticed a decent improvement in my output at the gym since starting to take Pulse V4. I'd previously been using creatine gluconate and coffee before working out and that seemed to work quite well, but Pulse V4 has improved on that.Goes Well With:Water, haven't tried it with anything else.
Really cheap pre-workout and it works! I take always 25g before and feel kick and focus . My friends use them as well and enjoy that !
The tropical and berry flavours taste great compared to some other pre workouts I've tried. Over the last year I've slowly increased dose from 3scoops to 5, with no adverse effects on gastrointestinal tract. Other pre workout supps really aggrevated my tummy. A mild crash is experienced at times but pulse v4 is still by far the best tolerated pre workout I have tried Goes Well With:Citrulline malate
Doesn't deliver a whopping stim and requires a lot to be used per-serving when compared with other 'potent' pre-workout stimulii, but it offers a steady focus and extended alertness, with no jitters or noticeable come-down. Tastes good, mixes well, so a winner there if that's your bag. Given the price, I'd say it's reasonable value for money and a pretty solid product, just not very exciting. Goes Well With:Water
Mixability is still quite grainy once mixed with water flavour is quite artificial but alright gets me really energised for the gym post work
I have used MyProtein products for several years and always found them to be the best. Unfortunately the Pulse V4 did not meet my normal expectations. To be honest I felt no effects at all. I have used this previously and found it to be a great fuel for my workouts!! Have you changed the ingredients, or the potency levels? I even tried taking a high triple dose...still nothing! Hoping I've just got a poor batch as I love this product....Goes Well With:Thermopure products
I like to do supersets and Pulse v4 allows me to train harder for longer. The kick you get will last an hour, so I usually drink two mixes at the gym to train longer. I mix it with BCAA for added oomph. I have tried high street pre-workout drinks and they give me ingestion and feels like a sugar rush. Whereas this does not make me feel sick. It energies my stamina. My only complaint is that it need to be stocked in 1kg bags for value as I get through this quick. I am leaner build and this is has helped me bulk up quick and get through heavy training sessions. Goes Well With:BCAA
I have tried a myriad of wonderful pre workouts, and this one is by far the most tastiest. However it isnt the most effective short term. I have found if i used this for 5 days straight before my workouts, i will feel an effect on days 3, 4 and 5, so from this i guess that it is because the ingredients need to build up in your system over frequent consumption before you start feeling the effects for example the Beta Alinine and Creatine. But i would recommend V4 and would buy it again as it has proven to aid me mid-long term use, and doesnt taste like a dragons stomach acid, like other pre workouts do.Goes Well With:Water, sip it like a fortified wine and you will be satisfied.
Only negative was the taste, lemon and lime.. It's quite strong and artificial, not to my taste however my friend loved it You don't get a massive buzz but I liked that, just a sense of concentration, no crash, no strange tingling, just feel full of life and most importantly I'm doing more reps and sets than before with little muscle fatigue. I think myprotein have focused on performance as opposed to a 'buzz' but that's what i like about itGoes Well With:Impact whey Total gainer
Great product work really well. Fill full of energy. Superb taste (orange) easy to mix. recommended for everyone Goes Well With:Water
Lemon and lime is amazing, focus is great and pump is awesome, I mixed it with a diet coke the other day and now I'm hooked. After a day in the office I usually take my pre 10 mins before finishing work and only live 10 mins from work, this usually works well however this time as I'm leaving my boss stops me to have a chat, I can feel myself hitting the zone and looking around targeting things to lift. My boss is chatting on, I can't hear her because my veins are pumping and my blood is boiling, the little voice in my head is telling me to throw her out the window, I can't remember what happened next I know I slammed the door and ran home like I was guilty, Got home and found some more pre and smashed that down with some water, by this point looking in the mirror seeing just a big green blur looking back at me I knew it was time to smash some PBs and major giant sets........UNSTOPPABLE !! Goes Well With:Diet coke !
Made the change to this after my previous pre workout was a bit lacking. Orange flavour isnt the best but otherwise this product is great and i highly recommend Goes Well With:Water?
Amazing product, boosting my concentration and energy when cycling! Be careful though not taking it too late in the day because it will make your body feel like exercising when it is time to go to bed.
Had many pre workouts and this one is up there flavour wise and is one of the best mixing I have seen which is great, I hate the grittiness of most pre's nowadays form bits not mixing! However I need atleast 2 scoops too feel the max effect from this which is middle of the road pre workout wise but the price for how much you get really hits the nail on the head for value so if you're looking for a good solid pre workout, get this! I got the tropical storm flavour and if your from Britain then it tastes just the same as a Wham Bar!
Just started using Pulse V4 i bought the tropical flavour which is a bit strange at first but it does taste much nicer in chilled water. It does give me a boost i try to take it 30 mins before my hiit session and makes doing my workout easier especially on the days i do it straight after work! I would recommend as it doesn't give you the jitters and im still sleeping no bother but like having a little extra boost to get me motivated.Goes Well With:Chill your water to mix it-makes it taste better!
I had the BERRY BLAST flavour and I have to say it's literally amazing!! I could happily drink as a refreshing drink on hot days, it's great and the mixability is great too! So I see the scoop inside the pack is one of the tiny ones so I decided to measure it out, 17gs is about 4 scoops... Measure it yourself to double check, however compared with the MyPre I found this a lot less effective, although it tastes far better because the raspberry flavour one I had was rather weakening itself.. Overall though top stuff, I just tend to use more scoops... Wouldn't recommend if you're not used to it though... Goes Well With:Cool water
Dont have much experience in using performance enhancing products but this one seems to work. Great taste and very easy to prepare Goes Well With:BCCA powder
I have the Berry Blast flavour and it tastes like a soapy Berry cordial and it's very sweet (sickly). I did the recommended scoop for an advanced user (17g to 200-300ml water) and half an hour later at the gym I didn't not feel anything (as compared to my old OMR Pre, which made me feel so hyped and energised) so I upped the dosage (as I'm used to alot of caffeine in my diet) to around 25g and after that I felt a slight buzz. Would not recommend at all.
My first mistake was to purchase Blue Raspberry flavour :) It just tastes of chemicals and is really not pleasant. It can be watered down by using more water, but I find that it just prolongs the suffering! Best to hold yer nose and down in one I've not noticed much of difference after drinking it - I get more of a buzz from a can of Monster. I'll persevere though, and will likely try another flavour if I can work up the courageGoes Well With:Not Much!
This is a great product..taste wise i got tropical storm and tastes like none fizzy red bull 👍...felt great kicks in fast.Felt really concentrated..what the best thing is i had lots of energy after my workout jumped in and out of the shower where as normally id be shattered and really slow..id advise to stop reading these reviews and buy it😂Goes Well With:Water 😂
Pulse v4! Well ive used it about 7/8 times now and can say that the effectivness of the product is very good! However there are better products on the market. What let me down with the pulse v4 was the flavour! Dont buy blue rasberry! Got a very chemically after taste! Other than that good product!Goes Well With:Water
Decent product, very decent price.....HOWEVER, the dosage and the scoop provided needs to be a lot clearer, the mini scoop provided weighs out 3g on my kitchen scales so I load 6 scoops into each serving for the recommended 17g serving size.... Not a massive problem for me personally but reading some reviews it appears to be for some people, also "sour apple" flavour is not at all sour or Apple flavoured..... It is putrid and I can only assume something went wrong with this batch, blue raspberry only for me from now on..... Seems to be much higher caffeine in "my pre" product so I may up my dosage past the recommended 17g too.... Goes Well With:Water, my protein shaker, determination
Haven't used it much, but seems fine so far. My issue is it came without a scoop! What kind of powder comes without a scoop? Ridiculous
Been using this for some time now, its great, no nasty crash like some of the others, must admit i probably do use more thsn i should be, but thats my choice, if you are looking for a good cheep prework out this could be the one for you
I have tried GNC Pre workout powder for over a couple a year but when I got introduce to the my protein and tried this product my gym time turned up another level I would recommend this product to anyone who wants a amazing workout to us this product. Good price as well.
I've bought this item once before in Sour Apple flavour and couldn't have been happier with it. It mixed well, tasted great and gave me the energy I'd hoped it would. Being impressed I've just restocked, however this time I'm disappointed. I'm not sure if the ingredients have been changed or if this is a bad batch but the taste from this makes it undrinkable. Rather than sour apple it actually has the fizzy taste of a juice that has gone off and begun to ferment. I've tried to get past it thinking it was just a new recipe that I needed to adjust to but have found this to not be the case. When drinkable this does the trick and I'd fully recommend it however this time around the sour apple flavour isn't great for me
Never used before it's easy mix great taste berry blast used first time then did a leg workout really helped thanks
This prwworkout came today after ordering yesterday, it tastes and smells amazing in blue raspberry! :)Goes Well With:Water or fizzy water
Finding that my motivation or lack of it on the days when I felt tired, pulse gave me the boost I needed to put 100% into my work out. I found that I am not too sensitive to some of the ingredients so I had to use the advanced dose. Great for a hard session in the gym or out on the training field. A must have for anyone wanting to hit it hard. Must order some more soon. Berry blast is the better flavour. Goes Well With:Water. Isotonic drink.
Never tried pre-workout before and thought this was great value for money for a first try. I was surprised as to how well it mixes and have really seen the difference in my training when I've had a pre-workout. Will definitely buy again.
In all honesty it may just be me. I don't feel much of a buzz/alertness increase when i take it. I thought that maybe if i doubled how much i took each time it would change, it didn't im still yet to feel a difference in training. Like i said, it may be me. It may be working but ive used many other preworkouts such as C4, Nos and Grenade and after using those this doesn't have the same effect. However, I wasn't left scratching my face like the others but this product tastes great, mixes extremely well.
Good pre-workout drink, have definitely seen improved results. Great taste
I have taken C4 before buying this and the difference in quality is quite noticeable. For first time pre-workout users this would be ok but I found i had to take over 4 servings to feel any sort of energy. Goes Well With:Water + ice
I asked my friend to recommend something that could boost my morning training sessions when feeling a little fatigued, he recommended this pulse V4, I train for triathlon and iron man, and I have not used this for long but its certainly gave me a kick start.Goes Well With:only mixed it with water
I made the mistake of not reading the instructions fully and took the high dosage which made me ill,I now take the correct dosage and it works fine,mixes well and tastes good. Goes Well With:chilled water
Great product, tastes really good and mixes really really easily, can definitely feel it has had a postive effect on my training...Goes Well With:Hard work
According to the label you should take 1/2 scoop which equals 17g. The scoop that was inside the packaging of Pulse V4 is a small scoop that serves about 4 - 6g. So that would take about 3 - 4 scoops to get 1 scoop of 17g. If I understood the instructions correctly that is. Did not experience more energy even after taking 68g. I ussually do not drink caffeinated drinks. No issues falling a sleep at night after using this when I go to the gym after work. Raspberry Lemonade tastes good.Goes Well With:Water
I thought the product was good, I get a good boost off it. I would recommend gym users to use the product
Well Iv never really used pre workouts much..but certain highly regarded ones I have used have worked quite well. Pulse v4 on the other hand I don't know if it's coming or going.. First try I used the recommended dosage and nothing..no buzz no extra pump nothing.. Second try I used a dose and a half.. Felt some tingling around the ears within half an hour..but half an hour later any effects disapeared.. Is there any point doubling the dosage lol On the other hand half a dose worked very well with the Mrs lol