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Pulse® V4 is our most powerful pre-workout formula to date, combining some of the most heavily researched supplements. Each 17g serving of Pulse® V4 provides 9.2g of our ‘Premium Pre-workout Blend’, combining Creapure®, AAKG, Beta Alanine, and Citrulline Malate, plus a rich amino acid profile. This product also contains 168.4mg of caffeine per serving.
Pulse V4 Creapure® creatine monohydrate has been proven to increase physical performance in successive bursts of short-term, high intensity exercise. Pulse V4 contains approximately only 8Kcal per 17g serving and also comes in three great tasting flavours Berry Blast, Sour Apple and Tropical Storm.
For anyone looking to take on a low calorie fat free premium pre-workout product containing creatine and caffeine. Ideally this product should be consumed 30 minutes before your work-out.
Warning: It is not recommended to use any other Caffeine or Creatine based products at the same time as Pulse® V4. Before consuming Pulse® V4 seek advice from your doctor if you are unaware of your current health condition or have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke; heart, liver, or thyroid disease; anxiety, depression, seizure disorder, psychiatric disease, diabetes, pernicious anaemia, difficulty urinating due to prostate enlargement, or if you are taking an MAO inhibitor or any other medication. Do NOT use if you are pregnant, nursing, prone to dehydration, or exposed to excessive heat. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Pulse® V4 is only intended to be consumed by healthy adults 18-50 years of age. Keep out of reach of children and pets. Pulse® V4 needs to be stored in an airtight container.
Add 200-300ml of water into our shaker (the less water the stronger the taste will be). Then add 17g, shake and consume. Use once daily.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
WARNING: High caffeine content. Not recommended for children or pregnant or breast-feeding women. Contains 150 mg caffeine per 17 g serving. Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Blast Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Flavouring, Acid (Citric Acid), Colours (E162, E163), Sweetener (Sucralose).
Blue Raspberry Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Flavouring, Colour (E133), Sweeteners (Sucralose, Acesulfame K).
Grape Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Flavouring, Colours (E129, E133), Sweeteners (Sucralose, Acesulfame K).
Lemon & Lime Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Natural Flavouring, Colours (E102, E133), Sweeteners (Sucralose, Acesulfame K).
Orange Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Natural Flavouring, Colour (E110), Sweeteners (Sucralose, Acesulfame K).
Raspberry Lemonade Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Natural Flavouring, Colours (E129, E133), Sweeteners (Sucralose, Acesulfame K).
Sour Apple Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110, E151).
Tropical Storm Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Acid (Citric Acid), Colour (E160a), Flavouring, Sweetener (Sucralose).
Watermelon Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (7%), Flavouring, Colour (E129), Sweeteners (Sucralose, Acesulfame K).
Serving Size - 1/2 Scoop (17g)
Servings Per Container - 29 (500g)
|Creatine Monohydrate (Creapure®)||4 g|
|Arginine Alpha-Ketoglutarate||2.7 g|
|L Tyrosine||2.5 g|
|Beta Alanine||1.3 g|
|Citrulline Malate||400 mg|
|Guarana Extract||73 mg|
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
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I have been using this for about a month and I have seen a notable difference in the gym and playing football, I highly recommend this, however, I would like a pre workout without artificial sweeteners. Sucralose has had some bad results from lab testing recently. I would prefer a pre work out with normal sugar or tasteless. Goes Well With:Water
Impressed taken loads of different pre workouts over the years doesn't give me such a buzz as some other pre workouts iv taken but I would say it's effects seem to last longer and with no crash. Doest seem to effect my sleep which others have done before. Overall very good and excellent value for money.
I've never had pre-workout before but decided to trial V4 after reading some promising reviews. My housemate has had the product before, but says it has little effect on him after prolonged use (at the end of his bag, he was using double the advanced dosage for it to have any effect). However, I read a review that said you should have a break from it every so often, to lower/control your tolerance, so decided to buy some and try this method. He was also convinced that results were down to the placebo effect...he may have been right but it certainly did the trick. I would take 5 scoops before a 20 minute walk to the gym. I was more focused once I arrived and was motivated for a big workout (I usually go late in the evening after being at work all day). I haven't yawned once whilst at the gym after taking it and have been able to workout for longer. I can squeeze out 1-2 more reps for each set than what I could before and don't feel a significant 'crash' afterwards. You can see a huge difference during your workout, especially when training biceps and can literally feel your muscles tingling afterwards. I've only tried tropical storm - best thing I've ever tasted (tastes like sour sweets) so will be sticking to that. Good results at a good price, definitely buying another bag when I've smashed this one.
Starting with the flavour tropical punch sounds excellent, tastes kind of tropical something with a strong citrus hint, but for whatever reason when I open the sealed pouch that it came in it smells like dried sick! the mixing is not that good either as there is a fair amount of produce left over on the bottom of the shake and it has to be rinsed out. When it comes to your workout, focus is decent and fairly sustainable for 30-45min, no crash after it either. All and all this product had so much promise when reading the ingredients but when came to execution is around average at best.
Ok so I take it as it says to 2 scoops 30 mins before. Tastes incredible (blue raspberry), mixes well, although the creatine settles after a while, but this is expected. In terms of effectiveness, it does put me in the mood for the gym and banishes any lazy feelings, but other than that it doesn't turn me up that much. That said, in the gym I am more focused and have more energy, and can lift harder which is always good. All in all good, but if you're looking to train like a true freak beast, mypre would be better as it has 400 caffeine instead of this 150 mg...Goes Well With:water...
Taste and mix is good effect is rubbish don't feel any difference when using this product.
This definitely gave me the boost I needed. If you've had an hard day at work and you're tired this definitely gives you the energy to work out. Goes Well With:Creatine
This is great to take when I have very little energy to go to the gym, I take it 15mins before I go down and by the time I get to the gym I have a lot more energy to do my work out
Whether or not it's just psychological, I've noticed a decent improvement in my output at the gym since starting to take Pulse V4. I'd previously been using creatine gluconate and coffee before working out and that seemed to work quite well, but Pulse V4 has improved on that.Goes Well With:Water, haven't tried it with anything else.
Really cheap pre-workout and it works! I take always 25g before and feel kick and focus . My friends use them as well and enjoy that !
The tropical and berry flavours taste great compared to some other pre workouts I've tried. Over the last year I've slowly increased dose from 3scoops to 5, with no adverse effects on gastrointestinal tract. Other pre workout supps really aggrevated my tummy. A mild crash is experienced at times but pulse v4 is still by far the best tolerated pre workout I have tried Goes Well With:Citrulline malate
Doesn't deliver a whopping stim and requires a lot to be used per-serving when compared with other 'potent' pre-workout stimulii, but it offers a steady focus and extended alertness, with no jitters or noticeable come-down. Tastes good, mixes well, so a winner there if that's your bag. Given the price, I'd say it's reasonable value for money and a pretty solid product, just not very exciting. Goes Well With:Water
Mixability is still quite grainy once mixed with water flavour is quite artificial but alright gets me really energised for the gym post work
I have used MyProtein products for several years and always found them to be the best. Unfortunately the Pulse V4 did not meet my normal expectations. To be honest I felt no effects at all. I have used this previously and found it to be a great fuel for my workouts!! Have you changed the ingredients, or the potency levels? I even tried taking a high triple dose...still nothing! Hoping I've just got a poor batch as I love this product....Goes Well With:Thermopure products
having previously tried Gamma G-fuel (which my friend had at home) I experienced lots of itching and shakes from the reccomended dosage. Being the second time i've tried pre-workout, I've already had such a good experience with it. Took 4 scoops, mixed with 300ml - 20 minutes before gym and it felt like it kicked in within 15 minutes. I always listen to music when I train anyway, which seems to give me a little buzz, but with this Pulse V4 too, its so much better. Full on focus, no jitters or shakes and a top workout. 90 minute intense chest and tri's session and still a little buzzed even when I finished. The scoops seem to cause a problem and I wasn't sure how much to have, but here's the recommended uses incase you didnt see the video. With using the scoop in the bag: 2 scoops = new gym user or first time having a pre workout 4 scoops = intermediate gym user or preworkout user 6 scoops = Experienced gym user or preworkout user. Hope that helps. overall - AMAZING.Goes Well With:BUGZY MALONE - CHECK HIS NEW ALBUM
Decent product, very decent price.....HOWEVER, the dosage and the scoop provided needs to be a lot clearer, the mini scoop provided weighs out 3g on my kitchen scales so I load 6 scoops into each serving for the recommended 17g serving size.... Not a massive problem for me personally but reading some reviews it appears to be for some people, also "sour apple" flavour is not at all sour or Apple flavoured..... It is putrid and I can only assume something went wrong with this batch, blue raspberry only for me from now on..... Seems to be much higher caffeine in "my pre" product so I may up my dosage past the recommended 17g too.... Goes Well With:Water, my protein shaker, determination
Haven't used it much, but seems fine so far. My issue is it came without a scoop! What kind of powder comes without a scoop? Ridiculous
Been using this for some time now, its great, no nasty crash like some of the others, must admit i probably do use more thsn i should be, but thats my choice, if you are looking for a good cheep prework out this could be the one for you
I have tried GNC Pre workout powder for over a couple a year but when I got introduce to the my protein and tried this product my gym time turned up another level I would recommend this product to anyone who wants a amazing workout to us this product. Good price as well.
I've bought this item once before in Sour Apple flavour and couldn't have been happier with it. It mixed well, tasted great and gave me the energy I'd hoped it would. Being impressed I've just restocked, however this time I'm disappointed. I'm not sure if the ingredients have been changed or if this is a bad batch but the taste from this makes it undrinkable. Rather than sour apple it actually has the fizzy taste of a juice that has gone off and begun to ferment. I've tried to get past it thinking it was just a new recipe that I needed to adjust to but have found this to not be the case. When drinkable this does the trick and I'd fully recommend it however this time around the sour apple flavour isn't great for me
Never used before it's easy mix great taste berry blast used first time then did a leg workout really helped thanks
This prwworkout came today after ordering yesterday, it tastes and smells amazing in blue raspberry! :)Goes Well With:Water or fizzy water
Finding that my motivation or lack of it on the days when I felt tired, pulse gave me the boost I needed to put 100% into my work out. I found that I am not too sensitive to some of the ingredients so I had to use the advanced dose. Great for a hard session in the gym or out on the training field. A must have for anyone wanting to hit it hard. Must order some more soon. Berry blast is the better flavour. Goes Well With:Water. Isotonic drink.
Never tried pre-workout before and thought this was great value for money for a first try. I was surprised as to how well it mixes and have really seen the difference in my training when I've had a pre-workout. Will definitely buy again.
In all honesty it may just be me. I don't feel much of a buzz/alertness increase when i take it. I thought that maybe if i doubled how much i took each time it would change, it didn't im still yet to feel a difference in training. Like i said, it may be me. It may be working but ive used many other preworkouts such as C4, Nos and Grenade and after using those this doesn't have the same effect. However, I wasn't left scratching my face like the others but this product tastes great, mixes extremely well.
Good pre-workout drink, have definitely seen improved results. Great taste
I have taken C4 before buying this and the difference in quality is quite noticeable. For first time pre-workout users this would be ok but I found i had to take over 4 servings to feel any sort of energy. Goes Well With:Water + ice
I asked my friend to recommend something that could boost my morning training sessions when feeling a little fatigued, he recommended this pulse V4, I train for triathlon and iron man, and I have not used this for long but its certainly gave me a kick start.Goes Well With:only mixed it with water
This was the first eve pre-workout I have ever used. I expected to take to have a much bigger impact on me. Personally, I think if you want to get a pump in the gym update your playlists, by new clothing or go with friends. I don't think pre really works, but if you want to give it a try that's totally up to you. Goes Well With:water
I made the mistake of not reading the instructions fully and took the high dosage which made me ill,I now take the correct dosage and it works fine,mixes well and tastes good. Goes Well With:chilled water
Great product, tastes really good and mixes really really easily, can definitely feel it has had a postive effect on my training...Goes Well With:Hard work
According to the label you should take 1/2 scoop which equals 17g. The scoop that was inside the packaging of Pulse V4 is a small scoop that serves about 4 - 6g. So that would take about 3 - 4 scoops to get 1 scoop of 17g. If I understood the instructions correctly that is. Did not experience more energy even after taking 68g. I ussually do not drink caffeinated drinks. No issues falling a sleep at night after using this when I go to the gym after work. Raspberry Lemonade tastes good.Goes Well With:Water
I thought the product was good, I get a good boost off it. I would recommend gym users to use the product
Well Iv never really used pre workouts much..but certain highly regarded ones I have used have worked quite well. Pulse v4 on the other hand I don't know if it's coming or going.. First try I used the recommended dosage and nothing..no buzz no extra pump nothing.. Second try I used a dose and a half.. Felt some tingling around the ears within half an hour..but half an hour later any effects disapeared.. Is there any point doubling the dosage lol On the other hand half a dose worked very well with the Mrs lol
When I first used this I could really feel an increase in my focus at the gym. It didn't necessarily make me go nuts on the weights but I definitely felt better and aware of all my lifting. After using it for a while I'm feeling the effects less and less. Tried to compensate by taking more of it in a serving but wasn't worth the after effects... Still, it tastes great, very sweet, easy to mix.Goes Well With:Water
Very effective at getting one pumped up to lift more and train for longer during a hard sessionGoes Well With:Creatine monohydrate
I never used a pre workout before and thought i would give these ago. I bought a small bag of it many months ago and still got plenty left! I don't use much some times a 1/4 of a scoop and it gives me that little extra energy i need. Would recommend as a pre supplement but i allways make sure i have carbs to run off aswell. Could mix abit better but a decent product. Goes Well With:Water
I found this product to be a great pre-work out. I found that I was able to work harder for longer. It says on the packet to take 30 mins before workout but I found this to be way to soon. Its best to take just before/whilst getting changed or just before starting your work out. Also, don't get the grape flavour. Not very nice. My favourite flavour is Berry Blast, very tasty. Overall, great product. Goes Well With:Water.
A decent pre workout but there is better ones out there but not necessarily cheaper ones, for a first time use of pre workouts this will give you the kick your looking for but after a while your going to need something stronger. the new MyPre may be a better option.Goes Well With:water
Quality product that gives you a feeling of strength & power like no other pre-workout drink I have had before!! My reps & lift weight have increased 25%, maxing out on a lot of machines... Already reccomended to other gym users
Tried other pre workout supplements like 1MR but Pulse V4 has got the fine balance of a good pre workout. Easy to mix, great taste and a good workout to follow. I noticed straight away my strength levels had a great boost but with no side effects. Highly recommend.
great tasting product and provides me with an instant caffeine boost for an amazing workout every time!Goes Well With:Water
This didn't work on me or 2 of my other mates who go to thr gym with didn't have any effect apart from making you feel drowsy very poor product.
First pre-workout I've used, so I can't give a massively knowledgeable opinion of how this product stacks up compared with others on the market! I'm using this as a pre-workout formular whilst competing in the Crossfit Open 2015, taking the prescribed dose about 20-30 mins prior to commencing the workout. There's a definite kick, I'm not feeling any of the "tingling" effects I've read about from pre-workout formulas, though I don't know if this is a good thing or not?! There's a definite caffeine type "buzz", and I've felt the effect of having more energy, though I can't say if this is good or bad compared to others out there. Put it this way - I've PB'd my deadlift, back squat, and strict press in the last week while using this product, and done pretty well on the first 2/5 of the Open workouts! I may up the dosage in the next week to see if there's an increased effect. I'm not expecting magic, but a little more "oomph" would be nice. Goes Well With:Gin! (Probably).
Tipsy pulse v4 forget your tiredness and just go fight with weights! Incredible effect and result recommend
for what its made out to be its quite a let down, the recommended serving even for advanced users doesnt have an effect, still feel the same way during a workout/training and at the end, been taking 5-6 scoops to have some sort of effect but it feels more of a sugar rush from the sucralose than anything else, i wouldnt recommend the blue raspberry isnt a great taste at all, bit disappointing from the high standard myprotein normally has, may try the mypre and see how that is instead.
I don't know when it changed, but my last batch was pretty grainy, and while it mixed it was also very sour. It was still the best of the lot of the ones I've used. The new one (tried the "strawberry") is so smooth and easy to mix (not really any need to mix - I just pour water into it and that's all it takes), much sweeter and tastes great (though the "strawberry" version tastes more like "Pez" candy than strawberry to me).
The pulse v4 is a great product this is the first pre workout I've used and I can see why people now buy them. Pulse v4 gives you so much energy and focus for you to maximise your training.
Raspberry lemonade is a great flavour easily mixes with other supplements and takes seconds to shake up. No annoying clumps like some other products!
mixes great, tastes great. Strength not great, need high dose for good effect.