What is Protein Porridge?
Protein Porridge is a great tasting, high protein snack ideal to consume in the morning as part of a healthy breakfast or at any time throughout the day when looking to increase daily protein intake. Each sachet of porridge will provide over 13g of protein sourced from high quality whey protein concentrate. The carbohydrates are sourced from low GI, rolled oats to provide a steady release of energy into the blood as well as providing a low sugar content. Protein Porridge comes in six great tasting flavours which include; Maple Syrup, Golden Syrup, Banana, Chocolate, Strawberry and Vanilla.
Protein Porridge Benefits
Protein Porridge has a high protein content with over 13g of protein per serving which will contribute to the growth and maintenance of lean mass. Protein Porridge is individually packaged into 50g sachets making them convenient to consume whenever, whether it be on the go, at home or at work.
Who is Protein Porridge Suitable for?
Protein Porridge is recommended for anyone looking for a high protein meal. It can be consumed at any time of the day when looking to increase daily protein intake or as part of a healthy and nutritious breakfast.
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Add 120-200ml milk (the less milk the thicker the shake will be) into a microwavable bowl and then empty 1 sachet into the liquid and stir. Microwave on full power for 90 - 120 seconds and stir halfway through.
Warning: Contents will be hot when taken out of the microwave.
Disclaimer: Microwave instructions are based on an 800W microwave and may need to be adjusted according to the power of your microwave. Do not add hot liquids to your blender bottle.
Rolled Oats, Whey Protein Concentrate*, Cocoa Powder, Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Digezyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). *From Milk.
Rolled Oats, Whey Protein Concentrate*, Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), Digezyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). *From Milk.
Rolled Oats, Whey Protein Concentrate*, Flavouring, Thickener (Xanthan Gum), Citric Acid, Colouring (Beetroot Red), Sweetener (Sucralose), Digezyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). *From Milk.
Rolled Oats, Whey Protein Concentrate*, Flavouring, Thickener (Xanthan Gum), Colouring (Curcumin), Sweetener (Sucralose), Digezyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). *From Milk.
PER 50g SACHET:
Energy (kJ/kcal): 807/192
of which saturates: 1.3g
of which sugars: 0.95g
Energy (kJ/kcal): 1614/384
of which saturates: 2.5g
of which sugars: 1.9g
The nutritional information is based on the chocolate flavour, when choosing an alternative flavour the nutritional value will vary and in particular the protein content will increase by approximately 8%.
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I have used this 4 times this week and mix it with other cereals as the Maple Syrup flavour is very very sweet. I would order again but try a different taste - natural would be good to try. Goes well with protein crispies
i find the protein porridge very nice in taste,but its a bit sweet for me as i dont take sugar,its very easy to make,especially when you are on the go,and another plus side is,thats its another source of protein.
Easy to use sachets, can just add boiling water and mix in a bowl or mug if away from home. Maple syrup is nice but sweet as you would expect. Fills me up and good mix of macro nutrients.
Vanilla very sweet and watch cooking times. Goes from runny to stodgy in seconds. Filling though.Goes Well With:Make with water or milk.
Perfect when you're travelling or in a rush. Very tasty ( maple syrup ). I'm adding additional scoop of protein.
This stuff is amazing. I literally have it every morning and don't get sick of it. And for the price is a bargain
Nice product. Nice big oats and quick and convenient to make. Portion possibly a little small. I had maple syrup which I found a little too sweet. Will try adding normal oats to make it a bit more filling and less sweet. Would potentially have this every morning but as is quite good to have in the cupboard
Didn't really like the taste at first but you get used to it. Would buy again.
bought this for the first time recently basically for the convenience of it and the fact that each serving has half my morning (or evening) protein in there! great taste and consistency would definitely buy againGoes Well With:impact whey and nutri-greens
I love this stuff, but the golden syrup flavour is too sweet for me, I like to add a handful of plain rolled oats to mellow out the flavour. Plus the convenience of a high protein breakfast before work can't be beat.