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Protein Porridge

High Protein Porridge Oats

3.6711409395973154

149 reviews

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Up to 40% OFF Protein Powders + Save an EXTRA 15% on sale prices | Use code: XMAS15

Up to 40% OFF Protein Powders + Save an EXTRA 15% on sale prices | Use code: XMAS15

Fuel you over the Christmas period and stock up on all your favourites — such as the UK's #1 Impact Whey Protein, Impact Diet Whey, Hurricane XS and many more products!

Myprotein.com do not pass information to third parties. Offer valid until midnight on the 8.12.16. Only one discount code can be used per order. Customers can place multiple order. Maximum discount per order £50/€75. See website for full terms and conditions.

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Product Overview

Healthy Breakfast Ideas | How to Make Protein Porridge Recipe by Myprotein

What is Protein Porridge?

Protein Porridge is a great tasting, high protein snack ideal to consume in the morning as part of a healthy breakfast or at any time throughout the day when looking to increase daily protein intake. Each sachet of porridge will provide over 13g of protein sourced from high quality whey protein concentrate. The carbohydrates are sourced from low GI, rolled oats to provide a steady release of energy into the blood as well as providing a low sugar content. Protein Porridge comes in six great tasting flavours which include; Maple Syrup, Golden Syrup, Banana, Chocolate, Strawberry and Vanilla.

 

Protein Porridge Benefits

Protein Porridge has a high protein content with over 13g of protein per serving which will contribute to the growth and maintenance of lean mass. Protein Porridge is individually packaged into 50g sachets making them convenient to consume whenever, whether it be on the go, at home or at work.

Who is Protein Porridge Suitable for?

Protein Porridge is recommended for anyone looking for a high protein meal. It can be consumed at any time of the day when looking to increase daily protein intake or as part of a healthy and nutritious breakfast.

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Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Nearly three times the protein of a standard porridge
  • 20% less carbohydrates than standard porridge
  • Packed in individual sachets for convenience

Suggested Use

Our protein porridge is specifically designed to contribute to the growth and maintenance of muscle mass. Simply empty 1 sachet (50g) into a bowl/mug and then add 150-250ml of boiling water. Warning: Contents will be HOT. Enjoy in the morning as a protein packed alternative to regular porridge with any of your favourite toppings.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

Ingredients

For allergens, including cereals containing gluten, see ingredients listed in bold. Made in a facility that also handles Soy, Egg and products thereof.

Banana Flavour: Rolled Oats (70%), Whey Protein Concentrate (Milk) (25%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Flavouring, Colour (Curcumin), Sweetener (Sucralose).

Chocolate Flavour: Rolled Oats (68%), Whey Protein Concentrate (Milk) (21%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Golden Syrup Flavour: Rolled Oats (72%), Whey Protein Concentrate (Milk) (25%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Flavouring, Sweetener (Sucralose)

Maple Syrup Flavour: Rolled Oats (72%), Whey Protein Concentrate (Milk) (25%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Flavouring, Sweetener (Sucralose)

Strawberry Flavour: Rolled Oats (69%), Whey Protein Concentrate (Milk) (24%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Rolled Oats (70%), Whey Protein Concentrate (Milk) (30%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).

Vanilla Flavour: Rolled Oats (70%), Whey Protein Concentrate (Milk) (25%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Flavouring, Sweetener (Sucralose)

Nutritional Information

Serving Size - 1 Sachet (50g)

Servings Per Container - 20 (20 x 50g)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1605 kJ/381 kcal 803 kJ/191 kcal 10%
Fat 8.1 g 4 g 6%
  of which saturates 2.4 g 1.2 g 6%
Carbohydrates 41 g 20 g 8%
  of which sugars 1.9 g 1 g 1%
Protein 33 g 17 g 34%
Salt <0.01 g <0.01 g 0%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

3.6711409395973154

3.6711409395973154

(149 reviews)

  • 5    63
  • 4    32
  • 3    20
  • 2    10
  • 1    24

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Simple protein rich breakfast

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

3

A super convenient product for a quick healthy breakfast! I brought a batch of 20 sachets approximately 3 weeks ago, and I would highly recommend this product simply for the lack of prep. I keep the sachets in my draw at work along with a bag of raisins (and obviously a bowl and spoon), most mornings when I'm running a bit late I get to work on an empty stomach. I empty the contents of the sachet into my bowl and fill to about half way with skimmed milk, admittadley getting the consistancey (thickness) of the porridge right did take numerous attempts, but that is down to personal preference. I microwave for roughly 150 seconds and its piping hot and ready to eat. Pro's No special storage requirements (fridges etc.) could be kept in a bag, cupboard or desk. Easily prepared in less than 5 minutes. Only a microwave or kettle is required for prep which 90% of work places have. Keeps me feeling full from 8 until 12 most days along with an apple and banana fruit snack in between. Mixes with boiled water if milk/kettle is not available. Source of protein. Con's The banana flavoured porridge - yet delicious, is florescent yellow, which will turn a few heads in the office. The whey powder does cause the oats to "clump" together quite alot, so I'd recommend stirring well before and inbetween microwaving. Although the product is produced for impact and not taste, having the same breakfast everyday can get boring and sickly, throwing in a handful of berries or raisins makes a world of difference.

Goes Well With:

Cows milk, Coconut milk, Tap water,and Raisins

Fri Mar 13 13:07:40 GMT 2015 by

Too Sweet

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

I purchased the maple syrup flavour. It was so sweet it was inedible. Also the consistency was off even when the correct ratios were followed.

Sun May 31 10:58:07 BST 2015 by

Far too sweet

Overall:

2

Mixability:

3

Taste:

1

Effectiveness:

3

Golden syrup flavour is so sickly sweet its barely edible. Even mixing it into plain unflavoured oats still leaves a sweet artificial after-taste. I do not understand how this got past any taste test, and very disappointing as product range is usually very high quality. Going to have to bin the rest of these packets.

Mon Jun 06 22:23:59 BST 2016 by

Chocolate - OK

Overall:

3

Mixability:

2

Taste:

2

Effectiveness:

4

I accidentally ordered 80 servings of chocolate (meant to get golden syrup). It's OK, it's the same weird flavour you get with chocolate whey. It doesn't mix well so you end up with chocolatey milk with powdery lumps. To be honest you'd be better off using supermarket porridge and necking a serving of whey while you wait for it to warm up

Thu Mar 05 07:11:48 GMT 2015 by

Overall:

5

Strawberry was too sweet for me but Banana was PERFECT. Thanks for making my mornings exciting!

Mon Jun 16 20:27:08 BST 2014 by

Disappointed

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

I purchased the chocolate porridge on the understanding that it would taste like many of the other My Protein products which I am totally happy with, but these protein porridges have one of the worst tastes ever. Barely edible. Really should have read other peoples reviews, as I'm not the only one who feels this way.

Goes Well With:

The Bin

Fri Nov 18 17:51:10 GMT 2016 by

Yuk yuk yuk

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

After researching and tasting so many successful My Protein products, I regret that I didn't read the reviews of this product. I got the Golden Syrup porridge and I have to say, it is totally inedible. Even for one who has a major sweet tooth like me. Seriously sweet tooth'ed!!! This is so sweet and artificially sweet too. Saccharine overload. If anyone wants my remaining 19 sachets, I'm happy to send them to you!!!! Not that I've done a great job of selling them to you........ Never doing that again... Samples are well worth the money before going in for the big one.

Thu Sep 22 17:35:53 BST 2016 by

Tastes awful

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

Ordered 40 of these but could barely finish one as they taste disgusting. Left a bad taste in my mouth the whole day. Contacted my protein and they refused to refund my money as I had already tried one! Awful product, awful customer service.

Goes Well With:

The bin

Sat Aug 13 08:48:25 BST 2016 by

Protein syrup flavour porridge

Overall:

3

Mixability:

5

Taste:

1

Effectiveness:

5

Syrup flavour porridge-ugh!! So sweet. Not too keen really but I have 20 sachets and I hate waste so I'll persevere. I make it with soya milk as it tastes vile with water. Once cooked it still tastes uncooked if that makes sense. The oats are quite hard and don't seem to soften in the cooking process. Having said that it is very filling and keeps the hunger locked away till lunch!!

Goes Well With:

Soya milk and a banana

Thu Jun 23 14:15:55 BST 2016 by

It's edible so thats one thing...

Overall:

2

Mixability:

2

Taste:

2

Effectiveness:

3

Before I purchased MyProtein porridge I'd just been putting a scoop of protein and mixing it into regular oats and topping the whole thing with Maple Syrup so I assumed I would be getting the same thing and making my life easier by buying this product. I got the MAPLE SYRUP flavour but god was I wrong, it has potential as a product but first off the oats didn't mixed well and fluff up but instead they were very bitty (I tried with both water and milk). I have a sweet tooth so I didn't think I'd be too bothered about the taste being overely sweet but it was too much even for me. I bought a big bag of 20 but I hardly touch it unless it's an energy. Won't buy again. Macros are good at least so thats a pro.

Mon May 30 17:06:40 BST 2016 by

Perfect Start To The Day!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Love the taste and how easy it makes breakfast!! Would definitely recommend to anyone looking for a high protein cereal alternative!!

Goes Well With:

Fresh Blueberries Or Manuka Honey

Wed Apr 13 19:29:56 BST 2016 by

Filled me up

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Currently cutting (dieting) and had one of these for breakfast. Warm and tasty but more importantly it really filled me up for hours.

Wed Mar 02 12:08:24 GMT 2016 by

Gross

Overall:

2

Mixability:

2

Taste:

1

The porridge is absolutely horrid, the overwhelming sweetner taste gives a ridiculously sweet syrup and then it just tastes artificial (as with most sweetners), it leaves you feeling sick.

Goes Well With:

The bin.

Thu Jan 07 14:32:56 GMT 2016 by

Great tasting!!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I was a bit weary to buy in bulk in case I never like it. So I purchased a sample of the vanilla. I was very surprised. It tastes fantastic and gives me a great protein start to the day. I'm just about to make a order a pack of 40 sachets and a sample in a different flavour.

Sun Oct 04 07:41:58 BST 2015 by

great taste, better results

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

I purchased 20 sachets of the vanilla flavour as it was in the sale, was not expecting it to be as nice as it was after reading a few reveiws. i replaced the milk with water as people complained it was too thick and thought it would help, it does, the consistency is perfect and throw in some blueberries and almonds and it really is a tasty, filling breakfast, i dont find myself being hungry mid morning anymore whatsoever. highly recommended, will definitely be purchasing again

Goes Well With:

blueberries, almonds, cashew nuts

Mon Sep 07 09:49:42 BST 2015 by

Does the job

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

Thankfully I ordered this in Banana Flavor as if any of the other reviews are anything to go by, the other flavors even are more intense. This is a good idea no doubt, but it's basically just a bit of protein powder mixed with a portion of oats and... added sweetener. It's in that final ingredient where the problem lies. It's so sweet it's almost overpowering. Having said that it is bearable and saves me time. Plus if you mix enough milk with it and experiment with some fruit it kind of works, if a bit lumpy. Maybe if My Protein take out the sweetener i'll give it another roll of the dice.

Goes Well With:

Milk (any kind), Fruit

Tue May 19 10:31:00 BST 2015 by

Strawberry goodness

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

First purchase from my protein after trying different brands and found this to be the best. Firstly despite a very strong taste (which isn't too sweet to my tasting) there is still a low sugar percentage which makes a perfect breakfast alternative. I can't wait to try the other flavors however strawberry is lovely.

Goes Well With:

Soya Milk (mild, low fat)

Sun Apr 26 11:20:01 BST 2015 by

Not worth it

Overall:

2

Mixability:

1

Taste:

4

Effectiveness:

3

I bought the banana flavored ones but when you microwave it bubbles over the bowl, tastes good but the oats are hard and it gets watery and start to congeal, not great... Honestly I recommend just buying normal cheap porridge and mixing in a scoop of protein after heating it up, been doing it with double chocolate the last few months and its great, way cheaper and better tasting, just needs more milk for consistency.

Goes Well With:

breakfast

Tue Dec 06 16:48:04 GMT 2016 by

Lovely stuff

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Got the Golden Syrup flavour, its really nice and wôrks well.

Goes Well With:

Milk

Sun Nov 06 02:12:55 GMT 2016 by

Poor instructions

Overall:

3

Mixability:

1

Taste:

4

Effectiveness:

3

The flavour is quite nice to be honest and the added protein a bonus, however the instructions 'pour on 150-200ml boiling water' doesn't do anything, just oats in coloured water. After microwaving like you would with oats so simple for example, it went very bitty with hard oat pieces... Any suggestions on a decent prep method... Will try it with milk next...

Mon Oct 24 10:04:39 BST 2016 by

Protein Porridge

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Protein Porridge