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Ready to Make Protein Muffins
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Order before 8pm for same day dispatch. Order before 2pm on Sunday.
Myprotein's unique home bake protein muffins are an excellent food supplement for anyone that enjoys baking and wants an added protein intake throughout the day in the form of a healthy snack. These Protein Muffins use a blend of protein concentrate, milk protein concentrate and egg protein which provide a comprehensive amino acid profile. All you need to do is add milk and bake in the oven and you have a delicious snack that can be consumed at any time of the day.
Preheat oven to gas mark 5/190°C and line a muffin tin with paper muffin cases. Mix 3 Large MP Scoops (100g) with 100ml of milk and 2 tablespoons of vegetable/coconut oil and mix together (the mix should be relatively thick). 100g will make approximately 4 muffins. Add the mix to the muffins cases and cook in the oven on gas mark 5 for 12-15 minutes or until golden brown. Allow muffins to cool for 5 minutes in the tray before lifting out onto a rack to cool completely.
Protein Blend (Whey protein concentrate*, milk protein concentrate*, egg white powder), Carbohydrate blend (ground oats, dextrose), Flavouring, Sodium Bicarbonate, Flaxseed powder (cold milled). *From Milk.
Per 100g: Energy: 345kcalEnergy: 1461KJProtein: 38.2g Carbohydrates: 37.1gSugars: 21.4gFats: 4.2gSaturates: 1.6gFibre: 3.0gSodium: 1.2g
- (12 / Feb / 2014)
excellent buy, great for the money. I work a lot so dont have time to cook but these are a real time saver and are a nice wee treat on the go, you can add your own wee touches of fruit and it works out great.Goes Well With:blueberries, strawberry, bannana
excellent but need information
- (08 / Feb / 2014)
how much protein is per muffin if you make using 100gram of mix.
great tasting item though.
- (05 / Feb / 2014)
I bought this for an immediate post game snack and they really do the job.
They taste excellent with little effort.
I find that mixing 3 large, heaped scoops with 160ml and 13 minutes on 165 degress the best recipe.
Definitely buy again.Goes Well With:Blueberries and Nutella!!!
- (31 / Jan / 2014)
Great idea but they are a bit dry sorry
- (28 / Jan / 2014)
It is a great idea and a decent product but I was very disappointed when I opened the mix as it was unflavoured. The picture shows chocolate muffins so I wasn't expecting them to arrive unflavoured. It is good to add chocolate chips to them.
Look forward to a chocolate Protein Muffin MixGoes Well With:Almond Milk
- (26 / Jan / 2014)
Good mix, easy to make. The muffins are fairly dry and bland but more than manageable. I think adding your own protein and something to moisten the muffin would be a great idea.Goes Well With:As a snack any time of the day
- (23 / Jan / 2014)
This is a fun way to pack more protein in, especially if like me you are very limited in the amount of food you can eat in one day. I found that one mixture as outlined on the packet made 12 muffins the size of standard British fairy cakes, ie. about half the size of a normal muffin. The size could probably be increased a little by whisking the mixture as it holds air very well. Instead of the coconut or vegetable oil stipulated I used butter as it was all I had to hand and it worked perfectly. The texture when baked is lovely, both spongy and robust, definitely muffin-like rather than cake-like, and the taste is very, very similar to custard, in my opinion, which I love, and it does make sense given the ingredients. I have given 5 stars for "Effectiveness" because they are a perfect dessert subsitute for me, and feel filling without being heavy, which is what I would expect from a protein-rich food; the mark isn't reflective of any long-term results.
Protein Muffin Mix
- (21 / Jan / 2014)
Really easy to use. Easy to add other ingredients to for a tasty protein snack :)
Pretty Good Muffins
they are a great idea, spec as i am diabetic and need a little something more than a shake when i leave the gym; however, def need somehing added to them fir flavour, vanilla essence, almond essence or a little cocoa powder
- (19 / Jan / 2014)
Wow. I add a generous amount of coco powder to make choc flavour. I know coconut oil is healthy but I use EVOO as you can't taste this, whereas coconut ends up being all you can taste. My favourite thing to do is make the mix up with milk and coco powder, no oil and just eat/drink. The mix is heavenly.
A tasty treat
- (16 / Jan / 2014)
These are delicious & so easy to make. I added some extras in mine like strawberries, mashed up banana, honey etc to give a bit of variety & they all taste good. Great for a wee energy boost & satisfies any sweet cravings too :)
Out of the extras I put into the mix, the ones I made with a bit of honey & some chopped hazelnuts where my favourites.
- (06 / Jan / 2014)
Quick, tastes awesome if beefed up a bit with coco powder etc, bit of vanilla, well nice. Pretty healthy for a muffin and packed full of protein. Cheap as well, can't fault them really.Goes Well With:coffee and hard work
- (06 / Jan / 2014)
Excellent value for money and great tasting. Well done my protein!
- (04 / Jan / 2014)
Love these things,easy to make and taste good.
I add a touch of lemon flavouring
- (17 / Dec / 2013)
would like 2 say my little peace on this product for what its worth me myself and I have always struggled with sugar cravings and this would always put a clean diet through the day spoiled by my chocolate treat at night so I tired this product with out much hope it would stop my sugar cravings at night and my hunt would continue but and yes there is ABUT I have 2 say that since buying this muffin mix I have cut my treats out completely. 2 of these muffins aday or 1, is more than enough for me and I have no need for my fav dark chocolate treat they say smoking is the hardest habit 2 kik but I did that with ease (not bragging) but 2 beat my addition 2 chocolate/sugar now that's an addition near impossible so anything that works for me must also be agood product for any1 with stronger will power than me.
PS Ive also put a scope of chocolate protein in the mix which comes out great and im going 2 try some blueberrys nextime
- (16 / Dec / 2013)
I have made three batches of these and they are very good. I add 2 tablespoons of cocoa powder to the mix have added two tablespoons of unsweetened apple sauce which make them really moist. Walnuts and raisins work well to!Goes Well With:A cup of tea
- (11 / Dec / 2013)
I'm really surprised with how good these are, I'm very happy!
- (09 / Dec / 2013)
you know what guys ? I just prefer to use it as post training formula rather than put it into oven :) Tastes good enough and provides a fair amount of nutrients. One disadvantage is high sodium content due to the baking additive - sodium bicarbonate.
But once for a while 2 scoops after workout seems to be nice and tasty meal replacement :)
- (07 / Dec / 2013)
Really hits the spot for something sweet and rammed full of protein. Taste is great (almost a bit vanillery and a bit cinnamony), easy to make (15 mins tops) and great texture. Dirt cheap for the amount of muffins you'll get out of it, too! BUY IT!
Goes Well With:Hard work in the gym
- (06 / Dec / 2013)
Protein Muffin Mix is easy to make, I add chocolate chips to improve the taste and it's good for a treat. Will buy again.
- (05 / Dec / 2013)
Had to tweek the recipe slightly, added 120ml of milk, and 3 tablespoons of vegatable oil.
Added 3 tablespoons of belgian chocolate (options light) - baked on 190 for 14 minutes, came out beautifuly.
Light, fluffy, healthy and amazing. Goes Well With:Glass of milk
- (27 / Nov / 2013)
Another Fantastic product from MP. Got another batch in the oven as I type this! Hopefully, these ones will be more 'muffin' like in appearance but think that was due to me not putting enough mixture into the muffin cases before! Taste is great and so to is the texture, very light and fluffy! Best bit though was licking the bowl out!Goes Well With:a cuppa!
Fab muffin mix
- (19 / Nov / 2013)
This muffin mix was so easy to use and mixed well with any flavours I added to it. I was so quick to make a batch of muffins we had them for breakfast for 3 days in a row!! Very addictive. Highly recommend this productGoes Well With:Banana, flax seed, walnuts and Nutella.
- (19 / Nov / 2013)
What can I say apart from these are delicious! They look more like Yorkshire puddings when they come out but are sweet and tasty. Add some frozen berries to the mix before cooking for great results.
- (19 / Nov / 2013)
This stuff is brilliant! 2 minutes to make and they taste nice. (Slightly dry but cant win them all) would highly recommend considering price and much better than eating a chocolate bar or crisps.
- (18 / Nov / 2013)
You get a lot of muffins for the price this is! Only problem was mine were very, very dry, and a bit rubbery, I followed the instructions as to how to make them, so I don't know if others have this problem or if it was just me! I just have a shaker of whey protein next to me and it washes them down quite nicely! Really easy to make and high protein.. Great buy!
- (18 / Nov / 2013)
Very surprised at the quality of this product!
The taste is sweet like a normal muffin/cupcake and is very quick and easy to prepare.
I have added blueberries to a batch and coacoa powder to another both tasting great!
Great value for money (unlike £2 protein bars) these help me get my macros in at work and also satisfy junk
Food cravings without any guilt!
Highly recommendGoes Well With:Blueberries or coacoa powder
Tasty and easy to bake
- (14 / Nov / 2013)
I flavoured the Protein Muffin Mix with Cadburys highlight drink and choc chips, these were a delicious high protein snack. They are so easy to make and you can flavour as you please. This is an excellent product!
- (12 / Nov / 2013)
I have previously bought Myprotein ready made muffins and found them to be a brilliant way of ensuring I always manage to get a high protein breakfast. After having been using these premade muffins I decided to be adventurous and try some home baking. I'm not a terrible cook but don't have a lot of experience baking so was delighted when these came out looking like a muffin.
Easy and delicious with some adjustment
- (10 / Nov / 2013)
Baked goods are my weakness and I've spent many years learning to bake quite well. Seeing an easy mix option like this made my day and I expected to have to tweak it a bit.
- The unflavored taste is simply bland. Unappealing.
- Baking requires specifics, and a "scoop" of mix needs to be specified as loose or lightly pressed. Standard baking approach is lightly pressed so that is what I do.
- The recommended 100ml milk and 2 tablespoons of oil results in a very dry, difficult to swallow muffin (even with reduced cook time).
I have played around with a whole bag of mix and the following adjustments result in a much tastier (without any bad nutrition!), moist, easy to chew/swallow muffin. The following still results in 4x medium-large muffins.
- Increase milk to 110ml if using a muffin pan or 120ml if using stand-alone muffin cups (eg. silicon muffin cups)
- Increase oil to 3 tablespoons (this kind of oil is good for you, folks!)
- Chocolate version: Add 2 - 3 tablespoons pure cocoa (don't use ones with sugar; Green & Blacks cocoa powder is perfect as it is readily available and organic)
- Berry version: Add 3 tablespoons of MyProtein Superfood XS. Gives the muffins a very nice berry/fruity flavor plus the obvious nutritional benefits. This makes the mix an unappealing grey color; the muffins cook to a nice golden brown though.
- Veg/Greens version: Add 3 tablespoons of MyProtein Total Nutri-Greens. Gives the muffins a very nice veg cake flavor (think bread/cake made with courgette or squash, without the sugar of course) plus the obvious nutritional benefits. This results in the mix being an unappealing dull green-grey color; the muffins cook to a nice golden brown though.
Overall, a great product that I will continue to use--just be sure to go with the above tweaks.Goes Well With:Superfood XS, Total Nutri-Greens
- (10 / Nov / 2013)
Made these this morning. Very quick and easy to mix. I followed the suggested cooking time and temperature but they came out burnt!
The taste is good but the texture is very bready and dry. I think next time I will try cooking them at a lower temperature!
- (09 / Nov / 2013)
I have toyed around with protein muffin recipes and hit a few good ones along the way. Most are either too sweet or don't get a good balance with the fruit or protein. These are excellent. I can bake a batch of 4 and my family can share them. Best eaten when totally cooled. I would suggest not eating them down in seconds, but minutes as they are very filling even though light and fluffy. They just hit the sweetness mark, but could be experimented with cocoa to make chocolate or maybe some berries or raisins to make fruit ones. I will definitely be buying these again, if My Protein keep them in stock. Goes Well With:A cup of normal tea or green tea.
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