Pre Workout & Supplements

What is 'Pre Workout'?

Pre workout supplements are designed with ingredients such as caffeine, to give you a boost of energy to meet the demands of a high-intensity workout. They are usually taken 30-60 minutes before a workout and offer nutrients that will power your training session. Some supplements also contain creatine, which is scientifically proven to increase physical performance of short-term, high-intensity exercise, such as weightlifting – perfect if you want to smash those PBs.

What are the Benefits of Pre Workouts?

Taking a pre workout supplement can give you the fuel needed for a workout, great if you hit the gym early morning or late at night when motivation and energy can be low. They support all training goals, meaning pre workouts can be taken by anyone regardless of their ambition — from building muscle for a bodybuilding competition, to simply staying fit. They are perfect to be taken alongside post-workout supplements, ensuring the effort and time you put into the gym is not going to waste.

Our Pre Workout Products

Our range of pre workout supplements offer a variety of blends and formulas suitable for any lifestyle or preference — whether that’s wanting a refreshing drink before an hour on the treadmill, or a quick and easy gel sachet to fuel your workout. Our ultra-convenient pre workout snacks and ready-to-shake drinks have been tailored to help support your individual ambitions.

For a powerful kick-starter to your exercise, try THE Pre-Workout:

• Boosted by 200mg of caffeine in every serving*

• Supported by vitamin B6 to reduce tiredness

• Deliciously refreshing drink

Why not try our BCAA drink:

• Features 2g of BCAAs*

• Contains 150mg of caffeine*

• With added B vitamins

Still unsure which pre workout is best for you? Check out our best pre-workout supplements breakdown.

*Nutritional information will vary depending on flavour.