Our entire product range is split into several key categories to make the buying process easier for you. Find out more about our product categories and discover which products are most suited to your training goals.
The UK's Lowest prices guaranteed!Found a similar product cheaper elsewhere? We promise to beat it by 5%!
Protein Pancake Mix
20% off use code: DEC2UK
25% off use code: NEW25
In stock | Usually dispatched within 24 hours
Order before 8pm for same day dispatch. Order before 2pm on Sunday.
PRE:PARE is part of Myproteins Nutrient Timing Programme which is designed to satisfy your body's specific nutritional requirements before during and after exercise or competition.
PRE:PARE is designed to be consumed before exercise to physically prime your body for the challenge it is about to face. This powerful supplement provides the fuel for both mind and body to ensure you hit the ground running through a combination of carbohydrates, protein and caffeine.
Your muscles need fuel to exercise, which is why we have created an advanced carbohydrate blend to supply your body’s favourite source of energy – glycogen. Going in to exercise, the body should have a solid supply of glycogen which is where PRE:PARE excels in the 30-60 minutes prior to activity. Caffeine helps stimulate the mind and is an extremely popular supplement amongst those looking to perform at their peak levels. We have also added a rich supply of protein to help bypass the breakdown of valuable muscle tissue for energy, meaning the recovery process after exercise is a much smoother process.
Add 400-500ml of water into our shaker (the less liquid the thicker the shake will be). Then add 1 and a half MP large scoops (50g), shake and consume. We recommend consuming 30-60 minutes before exercise.
1 x level MP Plastic Scoop (large) weighs 34g.
PRE:PARE Carbohydrate Blend (Isomaltulose [Palatinose™], Maltodextrin, Fructose), PRE:PARE Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Casein Hydrolysate [PeptoPro®]), Medium Chain Tri-Glycerides, Flavouring, Citric Acid, Caffeine, Emulsifier (Soy Lecithin), Sweetener (Sucralose®), Colour (Anthocyanin).
Per 50g Serving:Energy (kJ): 1052Energy (kcal): 251Protein (g): 13.6Carbohydrate (g): 26.0Fat (g): 4.1
Each 50g Serving also contains:Medium Chain Trigylcerides (g): 5Caffeine (mg): 80
Per 100g Serving:Energy (kJ): 2104Energy (kcal): 502Protein (g): 27.2Carbohydrate (g): 52Fat (g): 8.2
Each 100g Serving also contains:Medium Chain Trigylcerides (g): 10Caffeine (mg): 160
Tastes great and provides a good kick start.
- (08 / Oct / 2013)
I bought this to give me a boost for my long runs and help me maintain output. It seems to provide the kick I need and tastes pretty good too.Goes Well With:Water
- (30 / Sep / 2013)
Been using PRE:PARE for a couple of weeks now. I do trail/hill running and have been feeling hungry and thirsty half way through. The routes are around 9 miles and I felt like I needed something to help. I can definitely say that I am feeling much stronger on my run and don't have that annoying hungry feeling draining me. I also use it for big cycle rides on my mountain bike. The taste is good and not like some kind of punishment to take.
- (24 / Sep / 2013)
I found this product perfect before I play football/go running
Didn't notice the effects in the gym.
One thing I noticed is that there is a bad comedown once it wears off after the workout.
Either its that, or I'm wearing my self out that much!
Get a good nights sleep after it!
- (09 / Sep / 2013)
I have tried other, more expensive products but PRE:PARE was far more effective for me. It has a great taste and boosted my energy levels to achieve more at the gym.
Heart Beat but Effective
- (03 / Sep / 2013)
I ordered PrePare and I have to say it does get your heart rate up - it is ideal to take pre-workout as it has the right amount of protein and carbs in it to give me enough energy and a full tummy without feeling bloated.
Would definitely recommend pre-workout - only thing I don't like is the flavour and you only get berry flavour - I'd prefer a sweet or citrus taste.Goes Well With:Water
I use this all the time now
- (07 / Jul / 2013)
It dissolves perfectly, I add a dosage of superfood XS just to give it a vitamin boost.Goes Well With:Superfood XS
what a deal!
- (19 / Apr / 2013)
For a preworkout this PRE:PARE is awesome and for this price it is unreal! Thank youGoes Well With:Beastmode
- (13 / Apr / 2013)
PRE:PARE has an excellent taste with the mixed berry flavour and as soon as I drank it I immediately felt a surge of energy. At the gym it's done exactly what a pre workout should do and provided me with energy and alertness which helped with those last few reps. What more could you ask for with a pre workout?
Your shopping cart is Empty
…for Christmas is protein! Suggest this product to a relative/friend to buy for you for Christmas!
No more then 1000 characters long please.